Life Skills Handbook 2016
Life Skills Handbook 2016
LIFE SKILLS
macmillanenglish.com/life-skills
About Macmillan Life Skills
The Life Skills programme comprises a range of FREE teaching resources that
have been mapped to the CEFR (A1 - C1) and created specifically to help
language teachers bring life skills into the classroom.
Resources include lesson plans, videos and quizzes and cover key employability
topics including:
Critical Thinking
Communication
Collaboration
Creativity Problem-solving
Social and Cultural Awareness
Study Skills
Visit the Macmillan English website to discover and download our resources:
macmillanenglish.com/life-skills
The whole of life, from the moment you are born to the
moment you die, is a process of learning.
Jiddu Krishnamurti
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macmillanenglish.com/life-skills
Your 2016 Employability Resources
Self-evaluation quiz: Reflect on your current skills and set your objectives for
the year ahead.
Want to receive FREE resources, teaching tips and reminders about our
FREE monthly webinars? Sign up to the Macmillan English email list!
Discover our new Skills for Work video Launching in February: Watch our exclusive
series on YouTube and pick up top tips for interview and get out of this world career
professional success. tips from astronaut Chris Hadfield!
There are many different lists of In The Global Achievement Gap, Tony Wagner highlighted
life skills, developed by ministries, seven skills which further reinforce key themes:
international organisations, Critical Thinking and Problem Solving; Collaboration
universities and educational Across Networks and Leading by Influence; Agility and
partnerships. Everyone who is Adaptability; Initiative and Entrepreneurship; Effective
interested in the improvement of Oral and Written Communication; Accessing and
education has a view on which Analyzing Information; Curiosity and Imagination.
skills are the ones necessary for
success in the 21st century.
macmillanenglish.com/life-skills
Self-evaluation Quiz
This quiz is adapted from Palgrave, Skills for Success 3rd edition, by Stella Cottrell.
For each of the following statements, rate your responses as outlined below.
1 I am certain that I can keep myself motivated towards achieving my next goal 0 1 2 3 4
I am confident that I can demonstrate the skills, values and behaviours that employers
4 0 1 2 3 4
are looking for
9 I know how to apply and transfer my expertise from one area to a different field 0 1 2 3 4
12 I am an assertive person 0 1 2 3 4
13 I am a good self-starter 0 1 2 3 4
15 I am confident at problem-solving 0 1 2 3 4
Look at your score. How many items did you circle as 0 = strongly agree?
Look back over the points you gave a score of 1-4: How can you improve your score
over the coming year?
4 5 6 7 8 9 10
11 12 13 14 15 16 17
NOTES
18 19 20 21 22 23 24
25 26 27 28 29 30 31
DATES TO REMEMBER:
Communicating Confidently
TRY THIS:
Listening skills
Good listening skills are invaluable to forming rapport What was the situation: what happened?
with others However, skilful listening is about more than
How did you feel?
hearing words. It involves understanding the message, the
situation and other people. There is an art in being able to What did you do?
discover what another person is trying to communicate,
What could the listener or listeners
and this can take many years to perfect.
Think of a recent situation when you felt that you were
have done differently to help you feel
you had been listened to?
MACMILLAN
trying to communicate your point of view and could not
make yourself heard. LIFE SKILLS
(Taken from Palgrave, Skills for Success 3rd edition, by Stella Cottrell p. 135)
macmillanenglish.com/life-skills
February Choose a job you love, and
M T W T F S S
you will never have to work
a day in your life.
1 2 3 4 5 6 7 Confucius
8 9 10 11 12 13 14
15 16 17 18 19 20 21
NOTES
22 23 24 25 26 27 28
29
DATES TO REMEMBER:
TRY THIS:
Creativity skills
Most people equate creativity with a particular kind What kinds of creativity do you show in
of person. You may have associated creativity with your life?
being an artist, designer, performer or inventor. Most
Do you have your own ways of doing
of us underestimate our capacity for creativity. We
things for certain tasks?
may compare ourselves with great artists, for example,
ignoring all the occasions when we have used our In which areas of your life would you like
minds and resources creatively to deal with a situation to be more creative? MACMILLAN
we are in. We all have our own spheres where our
natural creativity shines.
Do you feel comfortable with the idea of
yourself as a potentially creative person?
LIFE SKILLS
(Taken from Palgrave, Skills for Success 3rd edition, by Stella Cottrell p. 204)
macmillanenglish.com/life-skills
March Its not what you achieve, its
M T W T F S S
what you overcome. Thats
what defines your career.
Carlton Fisk
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
NOTES
21 22 23 24 25 26 27
28 29 30 31
DATES TO REMEMBER:
TRY THIS:
macmillanenglish.com/life-skills (Taken from Palgrave, Skills for Success 3rd edition, by Stella Cottrell p. 204)
April Find out what you like doing
M T W T F S S
best and get someone to pay
you for doing it.
1 2 3 Katherine Whitehorn
4 5 6 7 8 9 10
11 12 13 14 15 16 17
NOTES
18 19 20 21 22 23 24
25 26 27 28 29 30
DATES TO REMEMBER:
TRY THIS:
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May Ive failed over and over and
M T W T F S S
over again in my life. And that
is why I succeed.
1 Michael Jordan
2 3 4 5 6 7 8
9 10 11 12 13 14 15
NOTES
16 17 18 19 20 21 22
23 24 25 26 27 28 29
DATES TO REMEMBER:
TRY THIS:
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June Failure doesnt mean you
M T W T F S S
are a failure it just means you
havent succeeded yet.
1 2 3 4 5 Robert H. Schuller
6 7 8 9 10 11 12
13 14 15 16 17 18 19
NOTES
20 21 22 23 24 25 26
27 28 29 30
DATES TO REMEMBER:
TRY THIS:
Work readiness
What is work readiness? Employers say they want Bring a can-do attitude undertaking
students to be work-ready. Having had work, whether reasonable tasks when asked
paid or voluntary, part-time or full-time, helps to
Take pride in your work going the
develop an understanding of what this entails. Work
extra mile and being professional
readiness is hard to define precisely, but employers
want to take on new staff who identify with the needs Use time effectively including being
of their business. punctual MACMILLAN
Be generally helpful and flexible LIFE SKILLS
(Taken from Palgrave, Skills for Success 3rd edition, by Stella Cottrell p. 254)
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July
M T W T F S S The best way to predict the
future is to create it.
Abraham Lincoln
1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
NOTES
18 19 20 21 22 23 24
25 26 27 28 29 30 31
DATES TO REMEMBER:
TRY THIS:
Critical thinking
Traditionally, educational learning has emphasised Understand the criteria (i.e. what decision/action
content over process. We are in transition toward needs to be taken)
an emphasis of process over content. Knowing
facts is no longer as important as being able to List all the options (not just the ones that appeal to you)
analyse, synthesise, prioritise, categorise and Order the options according to the criteria
evaluate information. Life skills in the information
age include the ability to process many types of Evaluate the possible outcomes
information in many ways.
Use this to plan your course of action(s) MACMILLAN
To prepare for success, we need to learn to deal
with a rich array of information types and consider
LIFE SKILLS
how to process the information verbally, visually,
Addressing the Life Skills crisis, Dr. Spencer Kagan, Win-Win Discipline:
logically, intuitively.
Strategies for All Discipline Problems (St. Clemente, CA: Kagan Publishing, 2004)
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August
M T W T F S S The most certain way to
succeed is always to try just
one more time.
1 2 3 4 5 6 7 Thomas A. Edison
8 9 10 11 12 13 14
15 16 17 18 19 20 21
NOTES
22 23 24 25 26 27 28
29 30 31
DATES TO REMEMBER:
TRY THIS:
Time management
Do you feel you have loads of time, or are you How do you manage your time? What % do you
often running out of time? Time management give to the following 4 stages?:
is an essential skill, especially as technology Plan what are you going to do and by when?
seems to provide people with 24-hour access.
Does the activity need to be broken into stages?
There are many tools (on your phone, computer/
tablet) that can help you plan your time, as well Do tackle the task in the time you have allocated
as diaries, schedules and wall planners. What Review if you were to offer advice on the same MACMILLAN
LIFE SKILLS
matters is making a start to plan your time and task to a friend, what advice would you give? How
reviewing and refining how you use that time. would you help them complete the task? Does
the plan, time allocation or outcome need to be amended?
Reflect what did you achieve, what was left undone?
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September Dreams are extremely
M T W T F S S important. You cant do it
unless you imagine it.
George Lucas
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
NOTES
19 20 21 22 23 24 25
26 27 28 29 30
DATES TO REMEMBER:
TRY THIS:
21st-century study skills Begin by looking at the task and divide it into phases
research, 1st draft, review, 2nd draft, final and put these
Are your study skills up-to-date? With modern into your outlook calendar/schedule: it will remind you
technology there is a lot more support available what to do and you can update as you progress.
at the touch of a button. Often its not the Set a realistic time frame for each phase and use your
amount of time you spend studying, but how mobiles alarm to keep a track of time
effectively you use that time. Study skills arent Work with other students using email/social media or
just for exams; study skills can help in preparing other links
for meetings, and when creating or reviewing
work. Have you made the most of your mobile
Bookmark useful pages as you find them
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phone, tablet or computer to develop these skills? Make use of the recording feature. Read your work aloud
and listen back to it. If youre bored or cant follow the
argument, what will the final reader of the piece feel? Use
LIFE SKILLS
the playback feature to find what points to stress, what to
delete and what to review
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October
M T W T F S S If you can DREAM it,
you can DO it.
Walt Disney
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
NOTES
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
DATES TO REMEMBER:
TRY THIS:
Teamwork
Teamwork skills are life skills. More people lose How can you develop empathy?
their first job for lack of ability to get along with
Demonstrate clearly that you are listening
others than for lack of technical skills. Social
skills are core to all the life skills frameworks. Listen for the underlying message: what does the
The most fundamental social skill is empathy. person really mean? What do they really want you to
Understanding communication, friendship, caring, hear or to know?
diversity skills, leadership skills, and teamwork Leave silences this enables other people to enter MACMILLAN
LIFE SKILLS
skills all hinges on the ability to feel what it is like the dialogue or to work out their own position
to be the other person.
Use appropriate body language and facial expressions
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November
M T W T F S S Its not the days in your life,
but the life in your days that
counts.
1 2 3 4 5 6 Brian White
7 8 9 10 11 12 13
14 15 16 17 18 19 20
NOTES
21 22 23 24 25 26 27
28 29 30
DATES TO REMEMBER:
TRY THIS:
Leadership skills
Being a leader demands a lot from anyone, often How often should you meet with the team?
including prioritisation, people management, Should a leader be visible by their absence?
delegation, negotiation, development and
Communicate with the team (and not just the negatives).
intervention. Personally, there will be the
What communication style do you prefer and how is this
need to manage the stress of the job and the
viewed by your team?
expectations of those in the team.
No matter if youre a leader already or just part Do you leap in and do and when do you delegate?
Who to?
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LIFE SKILLS
of a team, think about how you want to be
respected. Do you give feedback how often do you ask for
feedback from others?
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December
M T W T F S S Success is how high you
bounce when you hit bottom.
General George Patton
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
NOTES
19 20 21 22 23 24 25
26 27 28 29 30 31
DATES TO REMEMBER:
TRY THIS:
Self-awareness
Either we learn to manage our emotions or we are What does assertiveness mean to you?
managed by our emotions... Daniel Goleman eloquently
How often are you assertive? How does it
makes the case for the importance of affective skills
make you feel?
(growth in feelings or emotional areas). Affective skills
include knowing and dealing with ones feelings. We may How do you feel when you think you have not
not be able to choose whether we are angry or not, but been respected or listened to?
we can choose what we do about our anger. Without
How does this affect your emotions? MACMILLAN
LIFE SKILLS
affective skills we act out our feelings rather than act
from our feelings. How does that impact on your colleagues?
Addressing the Life Skills crisis, Dr. Spencer Kagan, Win-Win Discipline:
Strategies for All Discipline Problems (St. Clemente, CA: Kagan Publishing, 2004)
macmillanenglish.com/life-skills
Weekly Priorities
W/C
Mon
Tue
Wed
Thu
Fri
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LIFE SKILLS
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Monthly Review
Month
The 3 words that best describe my month: The life skills I used most (and how) are:
MACMILLAN
LIFE SKILLS
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More Life Skills Resources
REPLACE
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