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Ogt Instantpot PDF

The document provides cooking time guidelines for various foods in an Instant Pot. It recommends using natural release for red meats and quick release for other foods. Cooking times may range so choose based on item size. All instructions are for the manual high setting. It then lists foods and their recommended cooking times in the Instant Pot, such as 35-40 minutes for beef roast, 26 minutes for beans, and 8 minutes for chicken breasts.

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0% found this document useful (0 votes)
367 views1 page

Ogt Instantpot PDF

The document provides cooking time guidelines for various foods in an Instant Pot. It recommends using natural release for red meats and quick release for other foods. Cooking times may range so choose based on item size. All instructions are for the manual high setting. It then lists foods and their recommended cooking times in the Instant Pot, such as 35-40 minutes for beef roast, 26 minutes for beans, and 8 minutes for chicken breasts.

Uploaded by

88No1Fan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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INSTANT POT  Use natural release for red meat, and use quick

release for everything else.

 If there is a range of cooking times, choose a time

COOKING TIMES
based on the size of the item you're cooking.

 Everything on this list is meant to be cooked on


the manual setting on “high”.

Use this cheat sheet to make your next meal an instant success!

BEEF ROAST dry black or pinto beans BONELESS RIBS CHICKEN BREASTS CHICKEN THIGHS

Cover beans with water

35-40 MINUTES 26 MINUTES 25 MINUTES 8 MINUTES 9 MINUTES

WHOLE CHICKEN corn on the cob fish fillet (fresh) fish fillet (frozen) hard-boiled eggs

Use sauté function to Add 1 cup water and


brown first with a little oil use metal rack

6 MINUTES per pound 3-4 MINUTES 2-3 MINUTES 3-4 MINUTES 4 MINUTES

quick oats steel-cut oats pasta pork chops Pork roast

Use sauté function to Use sauté function to


Oats : Water Oats : Water Cover noodles with water
brown first with a little oil brown first with a little oil
1 : 1.6 1 : 1.6

5 MINUTES 10 MINUTES 4 MINUTES 5 MINUTES 45-55 MINUTES

whole potatoes brown rice white rice wild rice veggies (chunks)

Add 1 cup water and Rice : Water Rice : Water Rice : Water Add 1 cup water and
use metal rack 1 : 1.25 1:1 1 : 1.3 use metal rack

12-15 MINUTES 25 MINUTES 12 MINUTES 27 MINUTES 1-3 MINUTES

ONEGOODTHINGBYJILLEE.COM

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