FIBA ASSIST MAGAZINE No3
FIBA ASSIST MAGAZINE No3
TABLE OF CONTENTS
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
YOUTH LEVEL
PRE-SEASON
PRACTICE PLAN
by Andreas Pistiolis
For the past seven years, Andreas Pistiolis has coached the
youth level teams of Panathinaikos, a Division I team in
Athens, Greece. One of his former players is Antonis Fotsis, a
power forward who plays for Panathinaikos, and the Greek
National team.
1. INTRODUCTION
The workout suggestions I have to offer are geared for cadets,
players who are 14- and 15-years old. Due to the particular school
system we have in Greece, having two separate workouts a day
during preseason training is almost impossible. Therefore, all
aspects of this preseason period must be compressed into indivi-
dual training sessions that last from 2 to 2.5 hours.
It’s important to keep in mind that in Greece, when a player is fini-
shed with junior-level basketball competition, he must be ready to
go to the men’s team, which means there is no B team, as well as
no team between the junior level team and the men’s team.
Developing the important basic skills as a young player will help
him as he gets older. In Greece, a young man is either ready to
play with the men or he is not. Based on the practice time limita-
tions we have in Greece, I have created a daily training that looks
something like this:
1. Warm-up 15 minutes them how to play so that over time they can rise up to your higher
2. Main part expectations.
a. Basics 20 minutes 2. Try not to limit your players. Regardless of the position they
b. Team offense or defense 50 minutes play, they must be able to pass, dribble, and shoot without hesita-
3. Physical conditioning 25 minutes tion from anywhere on the court.
4. Cool down period 10 minutes 3. There is no place for dogma in basketball coaching. You must
be flexible, adjustable, and must keep an open mind.
When working at this young age level, one must keep in mind that
there is a vast talent difference between cadets and players on 2. PHYSICAL CONDITIONING.
the men’s team. I find it useful to keep the following in mind when This training period lasts about 8 to 10 weeks and it is during this
working with young players: important time that your players get in condition for the rest of the
1. It is not the team that must adjust to the coach, but the coach season. Your primary goals are to have your players achieve a
who must adjust to the young players. That means that someti- good level of aerobic (ability to run long distances) and anaerobic
mes the basketball played by these youngsters may not always (sprinting) conditioning, as well as increase their muscular
represent your basketball ideals and philosophy. They are lear- strength and explosiveness on the court.
ning to play the game and you must guide them along, teaching During a game, your player uses mainly the anaerobic mechani-
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sms, they sprint for short bursts, recuperate, and then sprint
again. That is the essence of basketball.
Some coaches concentrate only on the anaerobic aspects of trai-
ning and end up neglecting the aerobic development of their
players, the important ability to run for a long period of time.
Don’t forget that when a player has developed both his aerobic
and anaerobic capacity, he combines the two necessary ingre-
dients needed in a basketball player. Here is a training schedule
that will help you successfully combine aerobic and anaerobic
elements:
The left column shows the training week, while the next column
details the number of training sessions for that particular week.
Some of these training sessions may not be used for aerobic or
anaerobic training; that depends on the fatigue level of the
players. The players may need a rest from all the training, or
they may have a friendly game approaching and you want them
refreshed and ready to play in order to see something from
them in the game.
The third column from the left refers to the number of aerobic
workouts for the week. As the weeks go by, the number of
these sessions declines. The fourth column details the anaero-
bic sessions, and as the weeks go by, the anaerobic workouts
increase. It’s best to alternate aerobic and anaerobic sessions
when they are both scheduled for the same week. Here is how
this can be done:
BUILDING STRENGTH
The second factor that must be developed and enhanced
during this preseason period is strength. Basketball is really not
a “non-contact” sport and the development of a powerful upper
body is important for young basketball players, as is the need for
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leg training. Before you begin a weight-training session, it’s make himself available for a pass, so he can then shoot or drive to
important that they all learn how to use the weights safely. There the basket. Every player needs to be taught this basic offensive skill.
are three steps that must be taken: Keep in mind, however, that while your players are learning how to
▼ You must teach each player the specific technique involved in do this in a game situation, you might lose some games. That is why,
each exercise. when you are planning your offense you are also planning what
▼ You must perform a test for each player in order to determine how kind of coach you will be. Setting your goal as winning as much as
much weight he can safely lift for each particular exercise. Usually possible is the easy path; the skill development of the players that
the maximum weight lifted should be no more than 70 percent of the will ultimately suffer if you only concentrate on winning. If you do
player’s bodyweight. choose to work on player skills, understand that you will need a lot
▼ A program of isometric leg exercises should be started. This will of patience. Many people, the players included, may not under-
not have any positive result in the athletic performance of your stand what you are trying to do and will expect immediate results.
players but I find that these exercises offer an excellent way to cut When designing an offense, I prefer to use continuous motions that
down on basketball-related injuries, especially knee injuries. It provide my players with plenty of 1-on-1 opportunities. There are
would be wise to introduce these exercises during the first week of two ways to teach your offense depending on what you want to
training. These exercises should be continued for the second week emphasize. If you prefer 5-on-5 situations to take advantage of a
good mismatch, you must start by teaching your main motion or
by any player that has a tendency to knee injuries.
play, then your fast break, followed by the transition game.
If you wish to emphasize the fast break, you need to first teach that,
3. TEAM OFFENSE
followed by the transition offense, and then the main play or motion.
When you are planning the offensive strategy of your team, keep in
The way you chose teaching it is all the same. Let’s say you want to
mind that your goals are not only to win games but also to improve
teach a play. First you work 5-on-0, then break it apart and work the
the skill levels of your players. Most young players look at winning
basic parts separately. If, for example, the play is using a UCLA cut
as the priority, but for the coach of young players, your goals is to
and then a pick. You would first teach the entire play, followed by
have players improve in all levels of the game.
the UCLA cut against no defense, then against a passive defense,
For example, if you are using a particular play that gets your player
and then against an active defense.
free by using screens, the player might score a lot of points and win
You would follow the same procedure with the pick, running the
a few games because of his offensive abilities. However, if that
entire play against a passive and then an active defense. The same
player finds himself in a situation where he doesn’t get screens, he
learning steps are used when teaching the fast break and transition
may not know what to do with a defender on him. As a coach, your
offense.
job is to then teach the player how to get free of the defense and
It’s important that your team understands how to play a particu-
lar offense before you begin teaching defense. The criteria I use
in deciding whether my team is ready for their first friendly game
is based on the progress they are making on offense in practice.
Keep in mind that once you start playing games, you will alter
your physical conditioning schedule, so you must not be hasty. In
general, your team should be ready to play another team by the
fourth week of training. We usually try to play the first game
against a weaker opponent. Sometimes you will find that it is bet-
ter to play against an opponent of equal skills. In that case, deci-
de beforehand with the other coach on the kind of defense that
will be used, or any other details that you think will be helpful in
order to achieve certain results with your team. go past the backboard and
D.2
Once your team is on the court and playing the game, don’t try to fix rebounds any missed shot.
everything at once, or you will not fix anything. Aim your coaching If/when X2 gets ahead of 2 on
focus on one particular aspect of the offense at a time and try to sprint, all basic one-on-one
make improvements as the game progresses. defensive principles apply.
Last but not least are the basics of the game. Teaching and fine 1 and X1 switch from offence to
tuning the basics is going to be your most important task throughout defence for return trip down
the season, so during preseason training you are allowed to neglect opposite side of court. Be sure
them just a little. It’s important that you leave plenty of time for shoo- to flop sides on this drill so that it
ting practice. Dribbling and passing drills, however, can be merged can be practiced from both the
with physical conditioning exercises. right and left sides of the court.
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
by Steve Smith
BASIC ALIGNMENT
While there is nothing earthshaking about
the way we set up (diagr. 1), we do have
some guidelines for each player entering into
the offense.
1-4 AGAINST
THE ZONE
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FIBA EUROPE
D.1 D.4
D.2 D.5
D.3 D.6
Players 4 and 5 are the post players. 2. Anytime the ball is passed from the wing to
We like them to start at the corners of the the top of the key, the high post down-
free-throw lane, facing each other. Their screens for the low post (diagr. 5).
objective is to screen the defensive guard or The screen should be made on the middle
to seal the guard to the outside in order to defender in the zone. For proper timing, the
receive a post entry pass from the 1 man. low post should pivot on the baseline foot
toward the baseline, then cross over through
This alignment allows for two things: the screen into the broken-circle area.
1. you have four options to start your
offense. 3. Anytime the ball is reversed by the way of
2. It moves the zone up the floor vertically, a skip pass, the post players should criss-
which creates larger seams. cross (diagr. 6), the high post player cutting
first.
Once the principles of the basic alignment
are covered, everything else in the offense is 4. On dribble penetration to the corner of the
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
D.7
D.8
D.9
D.10
D.11
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COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
by Muly Katzurin
LATERAL PICK-AND-ROLL
1 passes to 2 and 1 receives a back screen
from 5 (diagr. 1). 1 cuts in the lane and goes
to the weakside of the court.
BASIC THREE-MAN
PLAYS
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MIDDLE PICK-AND-ROLL
4 and 5 are in the low-post position. 5
comes up high in the middle of the court
and sets a screen for 1, who, before recei-
ving the screen, dribbles away from the
screen, then comes back and receives the
screen (diagr. 7).
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COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
DIAGONAL SCREEN
With the ball on the wing in the hands of 1,
2, comes from the low post and makes a
diagonal screen for 3, who goes in the low-
post position.
After the pick, 2 goes to the high-post posi-
tion (diagr. 15).
TWO SCREENS
2 is in the low-post position on the ball
side. 1, with the ball in the wing position,
receives a screen from 3 and dribbles to
the middle. Immediately after the screen, 3
screens 2, who pops out. After the screen,
3 goes in the low-post area (diagr. 24).
D.20 D.22
D.21
D.23
D.24
D.25
FIBA EUROPE
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
WOMEN’S
YOUTH Valery Lunichkin is the Russian Basketball
Federation Coaches Council Chairman and
Head Coach of the Olympic Youth Training
Center.
Former head coach of the Russian Senior
PROGRAM
Women’s National teams, he won two
European Championships (1978 and 1989) and
one Olympic Games (1980).
With the Junior national team he won three
European Championships (1986, 1988, and
2000), while with the Young Women’s team he
won a silver Medal at the 2002 European
Championship. He was lecturer at many
international coaches clinics.
3. National Teams:
▼ Cadets & Cadettes
▼ Junior Men & Women
▼ Young Men & Women
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COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
OPTIMAL INTENSIFICATION
Intensification is now a major trend in modern
sport training. It is used in basketball to:
▼ increase the player’s movements per
time unit
▼ decrease the time interval needed
to perform certain technical
movements
▼ increase the speed and velocity
of tactical interactions
9-12 All basic aspects Introduction to basic basketball skills Individual tactics & simplest
group interactions
13-15 Differential, taking care Complex, coordinated Group interactions & team
also of the motor qualities’ movements tactics fundamentals
evolution and specialization by positions
16-17 & 18-20 Specialized, working Work on improving the fundamentals Team tactics based on the play
on the best skills on game situations of the opponents
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COACHES - OFFENSE
THE KENTUCKY
MAN-TO-MAN PLAY “40”
ball for 1. At the same time, 3 screens for 2 (diagr. 2).
After the screen of 3, 2 comes up and receives another
screen from 4 (staggered screen). 2 can receive the ball
from 1 and look for a jumpshot (diagr. 3). Other options:
▼ 1 can pass to 5, who rolls to the basket
by Tubby Smith after the screen on the ball
▼ 2 can pass to 3, who popped out on the wing
after the screen
Orlando “Tubby” Smith has coached at the University of ▼ 2 can pass to 4, who rolled to the basket
Tulsa and the University of Georgia. He has been the head after the screen for 2
coach at the University of Kentucky since 1997. Coach
Smith guided the Kentucky Wildcats to the NCAA title in “41”
his first season. In 2000, he was assistant coach of the US 1 passes to the wing 2 and makes a “UCLA” cut to the
Men’s National Team, which won the gold medal at the post and then establishes low post position (diagr. 4).
Sydney Olympic Games. Smith, who was selected as 2 passes to 5, who has stepped out of the lane, and 5
Coach of the Year in 1998 and in 2003, has won more than
70 percent of the games he has coached.
“40”
The initial set is a one-four, with two high posts, 4 and 5,
positioned at the corners of the free-throw lane, two
wings, 2 and 3, and a point guard, 1. 1 starts the play, pas-
sing the ball to one of the two posts, 5 in this case. As
soon as 5 receives the ball, 2 fakes to go towards the ball
and then makes a backdoor cut to receive the ball from 5
(diagr. 1). If 2 does not receive the ball, he continues the D.4
cut and goes to the weakside block. 1 cuts around 5 and D.3
receives a hand-off pass from 5. 5 then screens on the
D.16
“42”
D.5 D.6 1 dribbles toward the wing 2, and 2 cuts in the lane, while
3 goes low near the basket. 5 shows his hands to ask for
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COACHES - OFFENSE
“42” PINCH
5 sets a ball screen for 1, who dribbles toward 2. 2 cuts in
the lane and screens for 3, as in the previous play (diagr. 13).
4 and 5 set a double screen for 2. 2, in this play, does not rub
around the screen, but cuts in the middle of 4 and 5, who D.18
screen the defensive player of 2. 1 passes to 2, who looks
for the jumpshot. (diagr. 14). D.24
“43” PINCH
This is the same play as “42” Pinch, but run on the opposi-
te side for 3 (diagr. 15 and 16).
“44”
1 rubs around 5’s screen and dribbles toward 2. 2 cuts in the
lane and sets a back screen for 4, who goes in the low post
area. 5, after the screen for 1, sets a down screen for 2 D.19
(screen the screener). 2 comes off the screen and receives
the ball from 1. 1 can also pass to 4, in the low post area, or D.25
to 5, who rolls to the ball after the screen (diagr. 17).
“45”
This is the is the same play as “44,” but run on the opposite
side for 3 (diagr. 18).
“46”
1 rubs on 5’s screen and dribbles toward the wing. 3 cuts in
the lane and sets the first back screen for 4. 2 then sets
another back screen for 4 (staggered back screen). After D.20
the screens, 4 goes on the low post area looking for the
post-up (diagr. 19).
3 then quickly clears out to the wing and 5 sets a down
screen for 2 (screen the screener). After the screen, 5 pops
out and goes to the left corner of the lane. 1 can pass to 4 in
the low post, to 2, or to 5 (diagr. 20).
“47”
This is the same play as “46,” but run on the other side of
the court for 5 (diagr. 21 and 22).
D.21 D.26
“48”
1 rubs off the screen of 5, and dribbles toward the wing 2. 2
cuts in the lane and sets a cross screen for 3, who cuts and
goes in the wing position (diagr. 23). 2 continues the cut and
sets a back screen, first for 4, then back-screens for 5. 1
tries to make a lob pass to 4 or 5 (diagr. 24).
“49”
This is the same play as “48,”, but run on the other side of
the court (diagr. 25 and 26).
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FIBA EUROPE
COACHES - OFFENSE
SUMMARY
I. Introduction
II. Philosophy
III. The players skills
IV. How the fastbreak is run and the drills to
FASTBREAK by Javier Imbroda
develop it
V. Preserving the fastbreak
I. INTRODUCTION
If we would conduct a survey among all
coaches, players, and fans, I’m certain that
a vast majority would characterize themsel-
ves as lovers of the fastbreak. If the survey
is taken before a season starts, I am con-
vinced that all coaches would say that they
want to play a fastbreak style game.
Basketball is synonymous with speed and
lively play, a fundamental aspect of our
sport. It is something we should enhance
whenever possible because it is so popular
with spectators. Before the implementation
of four quarters and the 24-second shot
clock, the fastbreak was like an endange-
red species. Teams played control basket-
ball and slowed the tempo excessively.
Fastbreaks were rare, if at all. This led to a
game that was both slow and boring.
The new rule changes helped the game
become more dynamic and led to a reco-
very of part of its speed. The all-out full- D.1
speed game has still not been fully attained.
Here’s why. The biggest enemy of the fast-
break is the “tactic foul”, a penalty taken
that’s not a flagrant foul, but still sufficient
enough to keep the fastbreak from develo- would definitely lose most of its sparkle and
ping. This type of foul inevitably harms the liveliness.
game. Although it can’t be considered as a
type of defensive strategy, it doesn’t allow a 2. The players like it
good offensive play to develop. In my opi- When asked what style of play they prefer,
nion, such a foul should be penalized in a players will tell you that they like to run fast-
different way in order to try to banish it com- break on every possible occasion.
pletely from the game. This would allow the
fastbreak to develop for the sake of the 3. Easy baskets D.2
teams and the fans. This will be described The fastbreak entails a higher offensive and
more fully in the last point of my article. defensive intensity. All the five players can
be involved on the fastbreak and each one
II. PHILOSOPHY can score easy baskets.
1. It pleases the fans
All fans like to watch a maximum number of 4. Risky style of play
high-speed plays during a game. We can The fastbreak has its disadvantages, prima-
agree that the controlled game is often rily a greater possibility of turnovers. When
more effective but we can also agree that if you increase the speed of the game, you
only that type of style were played the game also run the risk of losing control at times,
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FIBA EUROPE
COACHES - OFFENSE
D.3
D.4
and the players can make more turnovers. For team at higher risk in terms of confusion
this reason some coaches are afraid to use and/or turnovers.
the fastbreak as a style of play. In any case, this can all be worked out in
detailed training sessions.
III. THE PLAYERS SKILLS
The athletic and technical skills of the players IV. HOW THE FASTBREAK IS RUN
have greatly improved over the years, thanks AND THE DRILLS TO DEVELOP IT D.5
to the evolution of the game and the increased When talking about fastbreak, what do
effort that is put in training and conditioning. players like the best? Without a doubt, it’s the
This has allowed the traditional fastbreak finalization of the break with a lay-up, a short
(orchestrated by the playmaker) to improve as jump shot, or a dunk. However, the most
well, resulting in a faster game with more sco- important part of the break is the outlet pass.
ring possibilities. How it is made is usually a good indicator of
With more athletic players, a power forward how the play will eventually end.
who gets a rebound now has the possibility of
dribbling and leading the fastbreak by himself, EARLY FASTBREAK
without giving the first pass to a teammate. Construction of the fastbreak:
This leaves the playmaker to fill in the lane on 1. Different situations
one of the wings. In truth, this is not all that 2. Making the first pass D.6
common, but with our talented big men, it’s a 3. “Winning” the spaces
possibility. I have had the opportunity to coach 4. Development: filling the lanes
a few highly-talented power forwards-the last 5. Finalization: different options
one being Pau Gasol, now in the NBA, with the
capability of rebounding and leading the fast- 1. Different situations
break. The same goes for some shooting I like to build the fastbreak from different situa-
guards and small forwards. tion, such as after a defensive rebound, after a
When you have the talent, you should allow steal, after scoring an action basket, or after a
players other than the playmakers to lead and free-throw, hopefully developing a fastbreak
run the fastbreak. This does not leave the with the advantage of 2 on 1 or 3 on 2.
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2. Making the first pass order to run the break with a certain disci-
Even though the end of the fastbreak is the pline. You can switch the order of the
most enjoyable part, the most crucial part is players to force them to find their proper
the beginning. It starts with a rebound, the lane.
all-important first pass, acceleration, filling ▼ Diagr. 9: All players face the coach, who
the lanes, and a drive to the basket. In order passes the ball to 3, who leads the fast-
to become a team that runs the fastbreak break as the rest of the players find their
successfully, it is critical that your players proper lanes. This is a way of preparing
master each of these key aspects. your team to run what I call an “open fast-
I like to use a series of drills that help per- break.” This allows the team to take advan-
fect the first pass and accelerate the fast-
tage of any possible situation so that our
break:
players run the fastbreak, enjoy the game,
▼ Diagr. 1: In 2 on 0, after the rebound, the
D.7 and improve their skills.
aim is to move to open the passing lanes.
In this series of drills, three specific con-
After the reception of the first pass, players cepts must be considered:
switch to high-speed running. a) Using a partially deflated basketball in
▼ Diagr. 2: It’s exactly the same situation, some of these drills during the first weeks of
but this time it’s 3 on 0 after the first pass, practice allows players to concentrate on
with the players filling the lanes. passing rather than dribbling.
▼ Diagr. 3: Again, it’s exactly the same b) The first trailer should run ahead of the
situation, but in this instance imagine that ball any time he can.
your playmaker is overplayed and, therefo- c) Who stays behind to prevent a fast-
re, he’s denied first pass. The center, after break? If, during the fastbreak, a player
taking a couple of dribbles, moves to the commits a turnover, or the opposing team in
side in order to get free and makes the first D.8 - bounds immediately in order to run their
pass on the dribble. This way, the play- own fastbreak, your players have to be pre-
maker doesn’t have to go behind the center pared to the defensive transition. 5 (who is
D.9 usually the slowest player) has to be ready
for an hand-off pass, losing so his position
and the fastbreak advantage. to switch to protect our basket at mid-court,
▼ Diagr. 4: It’s the same situation, again with
while his teammates are trying to score on
the defender overplaying the first pass. This the early fastbreak.
forces the receivers to work hard in order
5. Finalization: different situations
create a passing lane.
▼ Diagr. 10, 11, and 12: We can see different
▼ Diagr. 5: The difficulty is increased as two
finalizations where we will reward our first
defenders choose whom they want to
trailer whenever he runs ahead of the ball.
defend. It’s then up to the rebounder to read
▼ Diagr. 10: Finalization with a lay-up.
the situation and choose whether he makes
▼ Diagr. 11: Same finalization, but with a
the first pass. If he sees that the receivers
D.10
previous cut of the forwards.
are overplayed, he can drive the ball, as in
▼ Diagr. 12: The trailer changes direction
diagr. 3.
with a big step in order to receive a pass
3. “Winning” the spaces and score.
Where do we make the first pass?
SECONDARY FASTBREAK
▼ Diagr. 6: The pass can be made to diffe-
We start to talk now a series of finalizations
rent positions, depending on the abilities
that pertain to what we call “the secondary
and the skills of the players. fastbreak.”
There are some teams that need all its
▼ Diagr. 13: The wing with the ball gets
players to box-out in order to get the defen-
the ball inside and then, from inside, we
sive rebounds. Their athletic skills don’t
allow for any possible relaxation. In this swing the ball. At the same time, both big
D.11
case, it is position 1 where the first pass will men try to improve their positions by cut-
be thrown. ting in order to receive a pass in the low
Other teams can get an advantage by recei- post. 4 looks for the ball again and 5 cuts
ving the ball farther upcourt. Thanks to their from the 3-point line to the weak side.
skills, they can receive the first pass in posi- The outside players continue to maintain
tions 2 and 3. “Winning” these spaces their spaces.
allows you to improve your possibilities of ▼ Diagr. 14: We are trying to make a pass
beating the defense. in the low post. If we can’t pass the ball
inside to the first side, we can look for
4. Development: filling the lanes the same player on the other side after a
▼ Diagr. 7, 8 and 9: There are several drills cross-pick is made on the baseline.
that will help choose the proper lanes in ▼ Diagr. 15: Since the wings are not
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COACHES - OFFENSE
D.12 D.18
D.13 D.19
D.16
D.14 D.20
D.17
D.15
open, the playmaker drives and holds the ter who comes up high. If the defender commits a foul in this area
dribble until 5 sets a pick and then rolls with the intention of stealing the ball or
inside. At the same time, the other big V. PRESERVING THE FASTBREAK stopping the fastbreak, it would be easy
man 4 comes up high to receive a pass in Tactical foul must be punished. for the referees to call the play. If the
the high post. I would like to see any fouls committed in referees, who are running in the same
▼ Diagr. 16, 17, and 18: 1 drives in a lateral this area, diagr. 20-the so-called “tactic path as the players, consider it as a “nor-
wing and passes the ball to the other side. fouls”- penalized with a free-throw plus pos- mal” foul, then the team either inbounds
This leaves two options. The first one is a session of the ball. the ball. Banishing the tactical foul is my
screen for 4, who then receives the ball in It’s easy to differentiate the “tactic foul.” way of trying to protect the fastbreak, a
The defender doesn’t have any intention crucial part of the spectacular nature of
the low post coming from the outside. The
of stopping the fastbreak through good our sport and one of the biggest appeals
second option is to make two consecutive
defense. He simply stops it by committing for the fans. By eliminating these fouls,
screens for one of the forwards. a foul that, even though it’s not a flagrant defenders would have to bring their game
▼ Diagr. 19: This option can confuse the up to a new level in order to defend
foul, prevents the possibility of the offen-
defense. 2 cuts over 5.5 5 makes a pick- se from scoring an easy basket. By against the fastbreak. And if a foul is
and- roll with 1. At the same time, on the allowing these tactical fouls to go unpu- committed, it should be penalized ade-
other side, there will be screens for a shoo- nished, the game is substantially harmed. quately.
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FIBA EUROPE
COACHES - DEFENSE
DEFENSE
D.2
by Alain Jardel
SITUATIONS TO EMPHASIZE
The most important aspects of the
defense include:
▼ Organized defensive transition
Do not give easy baskets to
the opponents.
This means:
- going for the rebound with two
- players in an organized fashion
- two players must recover in the lane
- one player must guard the opponent
with the ball
▼ Do not make foolish and unnecessary
fouls (minimize free-throws for the
opponent)
▼ Do not use the hands when guarding
the player with the ball
▼ Hands and arms are extended only
when guarding offensive players
without the ball
▼ Do not “bump” the offensive players D.4
when they cut
FIBA EUROPE
COACHES - DEFENSE
D.8
D.9
D.10
D.11
FIBA EUROPE
COACHES - DEFENSE
we never help from the strong side, and then comes up strong at a 90˚
coming from outside of the lane. angle into the path of the dribbler to
That’s because 5 could pass to 2, the slow her down (diagr. 17). This
perimeter player, who would then defensive action can involve two or
D.13 have an open shot (diagr. 16). We trap three players. If there is a need of
with X3 or X4, or we force 5 to turn additional help, X5 can provide it.
towards the middle of the lane. - If the pick is made below the free-throw
line, we can try a trap and put extreme
▼ Defense against the cut pressure on the offensive player (diagr.
- Create an obstacle with the body, hips, 18).
and back, when going over the cutter.
- We don’t use the so-called “bump ▼ Defense of the pick-and-roll of two
action” because we do not think it’s players without the ball
part of a good defense: we want to - When two offensive players are involved
put pressure on the ball. in a pick away from the ball on the oppo
site side, we must be ready to switch.
▼ Defense on a pick-and-roll - If there is a vertical screen, each
In women’s basketball, especially in defender slides through, staying with
Eastern countries, the pick-and-roll is her offensive player.
used to create an outside jump shot. - If there is a horizontal pick, X5 lets X3
- If the pick is made high and far from slide over (she does not follow the
the basket, the defender of the offensive player). X5 stays open to the
dribbler slides over the pick, while the ball (diagr. 19).
D.14 defender of the “picker” provides - If there is a diagonal pick, X2 slides over
adequate space to her teammate, the pick, pushing her offensive player to
go to the corner. X4 must stay open up
the ball pushing with the back the picker
down the baseline, while X1 slows
down the dribbler, as well the change of
the side of the ball (diagr. 20).
- If there is a double stack, X3 follows the
D.18
screened player, while X4 makes the
hedge, going in the path of the screened
player (diagr. 21).
- If there is a staggered screen (this
means two picks in a row), we change if
D.15 2 and 3 changes sides (from the strong
side to weak side), or X2 follows, going
under the pick of 5 (diagr. 22).
D.16 D.19
D.21
D.20
D.17
D.22
FIBA EUROPE
COACHES - DEFENSE
PRACTICING
MAN-TO-MAN D.1
DEFENSE
Antonino Molino, who won two Women’s
by Antonino Molino
Division II titles with Bari and Taranto,
was assistant coach of the Senior Italian
Women’s National team from 1996 to 2000.
His team won the Italian Cup and the ▼ Player with the ball: A “wall” is created.
Division I Championship in 2003. This means that in order to contain all
penetrations to the basket, the defensive
I always divide the seasonal program for player is always between the offensive
my teams into three parts: player with the ball and the basket.
1. Pre-season (setting goals, working on ▼ Player without the ball: there is always
individual technique, and stressing someone in the passing lane, strongly
defensive rules) contesting any movement there. The
2. Regular season (individual and defensive player must jump towards the D.2
team tactics) ball if the offensive player passes the ball
3. Playoffs (videotape sessions to study (diagr. 2).
the offensive sets and particular ▼ Defense on the cuts: players are paired.
moves of opposing players) They play two-on-two full court, with two
other players waiting at the free-throw
PRE-SEASON
line extension: These two players are sta-
Principles to emphasize:
tic and used only for receiving and pas-
▼ Mental toughness
sing the ball back into play. The offensive
▼ Aggressiveness
players must pass to one of these helpers
▼ Individual and team responsibilities
before shooting the ball. At the end of the
action, the defense goes on offense, and
In all the drills:
offense to defense. (diagr. 3).
1. Use the ball on offense and defense.
▼ Ball below the free-throw line exten-
2. Recreate game situations, with the
transition from defense to offense. sion: the defensive players on the weaksi-
D.3
3. Motivate the players, using the clock de must go down to the level of the ball
and keeping score. (diagr. 4).
▼ Penetration in the middle of the court:
DEFENSIVE RULES the player must defend, help, and recover,
▼ Maintain good defensive balance (big changing from the closed to open defensi-
players need to rebound; the point guard ve position (diagr. 5).
must anticipate the outlet pass of the ▼ Penetration on the baseline: help from
opposing fastbreak; the other players the weakside, with the proper rotation of
must recover on defense) the players (slide diagonally to avoid being
▼ A good drill for teaching defensive cut off). When the ball is passed outside,
balance is the four-on-four with conti- be ready to open up again (diagr. 6).
nuity. The team is divided into three ▼ Defense on the screens on the ball: we
squads: squad A on offense, squad B on follow up, with the help of the defensive
defense, and squad C, off the playing sur- player of the screener. You must slow
face at the mid court. After the shot, down the pass to player’s screened or
player A guards C (the outlet pass must be make body-check. We want strong defen-
made on the front half court, while player sive pressure put on the ball (diagr. 7).
B is at the midcourt (diagr.1). ▼ Screens away from the ball: the defen-
der slides through, asking for sufficient
FIBA ASSIST MAGAZINE | 03 2003 | PAGE 33
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FIBA EUROPE
COACHES - DEFENSE
space from the teammate, who defends check, and then goes back to guard 2
D.7
the screener: the defensive players must (diagr. 15).
communicate with each other or the When the offensive guard is particularly
defense will not work (diagr. 8). dangerous on offense, we ask for a
▼ Double screens: we follow up with the defensive change with X3, who covers 3,
help of the screener’s defender nearest the guard on the weakside (diagr. 16). In
to the ball. The defender who is farthest this type of drill, we want our defensive
away from the ball must protect the players to make the offensive transition
three-second lane. (diagr. 9). when they steal the ball or take the
▼ Screens between players of the same rebound.
role: defenders have to ask for a change
(diagr. 10). PLAYOFFS
▼ Defense against the center: the defen-
The same team will be played again
within a few days. It is important to: D.8
der plays in front of the center in the low
1. Analyze the videotape of the opponent.
post, trying to push her to the baseline in
2. Screen the offensive plays of the
order to prevent a lob pass (diagr. 11).
opponent. Find out which are the most
If the center is going towards the ball,
popular offensive plays and come up
this must be anticipated in order to con-
with defensive strategies for each.
test a pass to the high post (diagr. 12).
3. Analyze each offensive player, noting
▼ Pick-and-roll: the help-and-recover
what are their preferred spots on the
defense is used, but the player does not court to set up, where on the court they
switch. Whenever possible, the defen- scored most of their points, and note
der pushes the screener away to force a their shooting percentages.
pick-and-roll situation outside the three-
point line. If there is a pass to the scree-
ner who rolls to the basket, a defensive D.4 D.9
change must be made with the defender
in the low post or with the player in the
corner (diagr. 13).
▼ Pick-and-roll between players who
are dangerous on dribble penetration,
but not on outside shooting: We slide
through with the defender, who guards
the player with the ball, and make hedge
on the dribble penetration with the
screener’s defender (diagr. 14).
REGULAR SEASON
D.10
Individual and team tactics are stressed D.5
during the regular season.
The following characteristics of each
player on the opposing team must be
learned:
1. Which is the preferred pivot foot?
2. Does she dribble with the left hand,
right hand, or equally well with
both?
3. Does she shoot only from outside?
4. Does she only make dribble
penetrations?
We also stress defense against the D.6 D.11
opponent’s offense, which can include
the flex, the triple post, or the pick-and-
roll. Here’s an example of a three-on-
three screen-the-screener with a static
offensive player, who can only receive
and pass the ball. 4 passes to the static
player and goes to the free-throw line to
screen 2, who previously made a screen
for 5. A strong defense is put on 2,
pushing her towards the baseline: X5
goes over the top, X2 makes a body-
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D.14
D.12
D.15
D.13
D.16
DEALING WITH
ADVERSITY
by Eric Foister
Eric Foister, head coach of North Huntington High School since everything. Let the players see things, as they perceive them. Put the
1998, is a highly-regarded high school coach in the State of Indiana. players in conflict together in a competitive drill, one that you are
A former assistant coach at the college level at Ball State certain they will successfully complete. For example, put the two
University, St. Joseph’s, and Taylor, he was the high school “Coach players who are at odds with each other on the same 2-on-2 team.
of the Year” in Florida in 1996. Make sure this is a drill that they will do well, but not complete too
easily. By working together, they will develop confidence, reestabli-
The word “adversity” has been used to describe many different shing the bond they once had. Having confidence in fellow team-
things. According to Webster’s Dictionary, the definition of adversity mates is good for teamwork and a to have an happy team. There will
is “A state of hardship or affliction, or a calamitous event.” In the be times when players come to blame the coach or the system he
world of sports, adversity usually goes hand in hand with success, uses for the times they are experiencing. When this happens, it’s
and failure. Learning how to deal with adversity can be difficult and because they are hearing things from outside. At the college, I find
not every player or coach will deal with it in the same way. that parents are the ones who put the ideas into their son’s heads.
Trust is the key word here. You have to develop a sense of trust
STAGE ONE between you and your staff . It is important that this trust be develo-
When adversity occurs, the initial reaction is a feeling of helples- ped before adversity sets in. Never deceive your team. Be truthful
sness, anger, or hurt. An injury to a teammate or the loss of a game when talking with your team about the competition. We sometimes
in the waning seconds is an example of adversity. When it first hap- think as coaches that we have to make the other team seem like an
pens, there are no immediate cures or pep talks that can help alle- all-star team every night to get our team pumped up and ready to
viate the pain. This is a critical stage that has to be overcome by the play. This can lead to mistrust at an early stage. It can seem like a
individual player. As a coach, you sometimes can make matters very small point but these types of things can add up. Make sure you
worse by showing too much emotion at this stage. It is easy to say have small success areas that you can develop and point out to your
things out of frustration or anger that can damage the team. The team during the season. Athletes have to have some success in
same goes for the players . Speaking emotionally, athletes can do or order to see the whole picture. This can help things when adversity
say things that will negatively affect the team. It is important that you does set in. I have always admitted my mistakes to my team. I really
know who these particular athletes are and help them see the whole feel like that lets them know that you are a part of the team and that
picture of the team concept. You need to be able to identify your true you are accountable and trying to improve yourself.
team leaders. They are the ones who will help reinforce your vision
of “the big picture” and help the players to deal with the adversity. STAGE THREE
Trust is the main attribute you must maintain during this time. For The last stage of dealing with adversity comes to channeling your
example, if your leading scorer is a vocal person and a leader then emotions and letting them drive you to overcome any obstacle. Once
you must spend quality time, one-on-one with that player, to make you have overcome the first two stages you have succeeded in
sure he understands exactly what are your expectations of him and becoming a true coach. Now it is time to reap the rewards of suc-
of the team. If, on the other hand, your star player is quiet and shy, cess. The great teams have learned to deal with adversity and tur-
then you need to bring the most trusted player on the team to a joint ned negative situations into positive ones. As a coach, you have to
meeting with the leading scorer and then share your expectations remind players to take any feelings of failure, anguish, or hurt and
with both of them. It is important to select a team member who is tru- channel those emotions into effort and concentration. Don’t over-
sted by both his teammates and by you, the coach. load them with talk. Let them feel it themselves with gentle remin-
ders. Remember perception is reality. What you feel and what your
STAGE TWO team feels may be two different things. If you have succeeded in
After the initial feelings of anger or frustration comes the “blaming channeling the emotion of the team into good effort and concentra-
stage.” Some athletes are going to blame themselves totally for a tion in practice then you should be ready to reap the rewards. My
loss or a particular incident. When a player has this much burden or philosophy is based on competing at a level where emotion meets
guilt on his or her shoulders, they cannot reach their optimum level execution. When this happens great things occur. I have seen it in
of performance. This has to be dealt with by the coach. One way is many “big games”. One team comes with a great amount emotion
to talk with the player and ask him to express why he feels the way early only to fall apart in the later stages of the game. I have also
he does. As coaches we have to be excellent communicators and seen teams who executed very well on the court only to lose to a
lead that player to conclude on his own that what really matters for team that made great emotional plays late in the game. A team
everyone is the health of the team. Players will blame each other at should have a perfect balance between emotion and execution. A
times of adversity, which can tear a team down faster than anything coach deals with many emotions that are hard to keep in check. The
else. If you have this problem with your team it usually means there exhilaration of success and anguish of defeat can be unbearable.
is some selfishness involved and you have to face this issue head When you deal with young athletes, anything can happen. It can
on. One way to deal with this is to institute team-building exercises make you question your own abilities as a coach, parent, spouse, or,
in your practice sessions. It has been my experience that you don’t even at times, a human being. Trust in your abilities to be a leader. If
tell the team what you are trying to accomplish. Perception is you have confidence in yourself, other people will as well.
FIBA ASSIST MAGAZINE | 03 2003 | PAGE 36
FIBAMAGAZINE_37 28-07-2003 11:14 Pagina 37
FIBA EUROPE
COACHES - NATIONAL COACHES ASSOCIATIONS
THE ITALIAN
BASKETBALL
COACHES COMMITTEE
by Antonio Pozzati
THE ROLE OF
THE FIBA NATIONAL
REFEREE INSTRUCTOR
by Alberto Garcia
Alberto Garcia is Deputy Secretary General of FIBA Americas. THE FIBA INTERNATIONAL INSTRUCTOR FOR THE REFEREES
A former FIBA referee and FIBA Instructor of referees, he offi- FIBA began selecting former international referees in 1992 with
ciated at the World Men’s Championship in 1982 and 1990, and the primary goal of transforming them into Instructors for the
in more than 15 international qualifying tournaments in the referees of the world. Eight FIBA Instructors were initially nomi-
FIBA Zone of the Americas. nated and they began implementing a program of clinics that
have been held on the five continents.
Over the course of the past fifteen years, basketball has evolved Their one single message: Make all referees aware of the cor-
on a global level, with a growth that has been both incredibly rect and standard application of game rules and fully under-
quick and unexpected. Wide media coverage has transformed stand the spirit and essence of each one of them. The program
the game to a point where it is now being practiced in an orga- has been a success. Change slowly started to come, thanks to
nized form in 212 countries throughout the world, with more
than 450 million men and women playing the game.
Professional basketball has played an important role in increa-
sing the game’s popularity and also for enhancing the physical
characteristics of the game. The advent of improved training
techniques and strength-training has increased the speed and
strength of individual players, and with it has come a noticeable
change in playing style that has quickly been transmitted to all
playing levels outside of the professional sphere.
Accompanying this metamorphosis, coaches, for obvious rea-
sons, have had to adapt different teaching methods and techni-
ques to go along with the newly evolved athlete and the faster-
paced game.
COMMUNICATION
by Paul Loube
Paul Loube is the Executive Director of the International adhere to the mechanics manual or have tremendous diffi-
Association of Approved Basketball Officials, a Canadian culty advancing.
and North American association.
Voice - Your normal voice tones are usually pleasant, neutral
Have you ever heard of the 4-Minute Rule? The 4-Minute and relaxed; your “game voice, however, has to be more
Rule says that when you meet someone for the first time, you absolute, confident and in control. A referee must be a goof
have about 4 minutes to be accepted or rejected by him or “finisher” when delivering a call to the scorer’s table. An
her. That means when you meet a coach, fellow referee, outstanding decision is a great start but the job is not com-
technical commissioner or simply a social friend, you have pleted until that decision is reported to the scorer. No matter
about 4 minutes to make a favorable impression on that per- how stressed, hurried or nervous you are, the voice that will
son. In some games where an early controversial call is keep coaches and players open to what you are saying is the
made, you may have even less time, perhaps only seconds. calm, self-assured, undoubted game voice of a finisher.
It’s amazing how quickly we make a first judgment about
people and in the same fashion they also judge us.
RIGHT OR WRONG?
CASES ON NEW RULE CHANGES 2003
5. A4 attempts to dunk the ball. The ball strikes the cylin- 2. No. Team A shall continue to be entitled to the next alternating pos-
der and rebounds into team A’s backcourt. Before a session throw-in. A foul does not cause a throw-in team to lose its
player on either team can gain control of the ball, the right to an alternating possession throw-in.
24-second signal sounds. How shall the game be resu-
med? 3. Yes. Team A may request all three time-outs within the second half
(3rd and 4th period) as they wish.
6. On a final unsuccessful free throw by A4, both A5 and
B5 enter the restricted area before the release of the 4. No. Team B shall be awarded a throw-in with a new 24 seconds.
free throw. How shall the game be resumed?
5. Neither team was in control of the ball when the signal sounded in
7. A throw-in by A4 lodges on the basket support. Shall error. Play shall resume with an alternating possession throw-in.
team B be entitled to the next alternating possession?
6. The game shall be resumed with an alternating possession throw-
in.
8. In alternating possession throw-ins, shall the officials
change positions?
7. Yes. Team A loses its right to the possession because of the viola-
tion by A4.
9. On an alternating possession throw-in by B5, the ball
is simultaneously touched on the court by both A4 and 8. No. The throw-ins shall be administered as outlined in the FIBA
B4, after which it goes out-of-bounds. Shall team A be Referees Manual.
entitled to the next alternating possession?
9. Yes.
10. A final free throw by A5 is successful. Before the ball
can again become live, A4 and B4 commit a double foul. 10. No. Since team B was entitled to the ball at the time of the double
Team A has the right to the next alternating possession. foul, a throw-in shall be awarded to team B.
Shall the game be resumed with a team A throw-in?
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FIBAASSIST03_45_46 28-07-2003 11:16 Pagina 45
The officials
by Alison Muir conference
Alison Muir is a FIBA Commissioner from England. She has day! However both rules and regulations must be known as
been involved in basketball as a Table Official, Referee and Commissioners are expected to be well versed when asked
Coach. She holds the positions of Director of Competitions questions or make decisions.
and Commissioner Appointments Officer for England
Basketball. A brief recap for commissioners follows and any feedback is
given to the group from the previous season, this is generally
SO WHAT IS A COMMISSIONER? positive however developmental feedback is also given out as
The role of the Commissioner is many fold, we are the “over- a group. As feedback is a two way street, often lively discus-
seers” of the game, we are the communicator, the vision, the sion points come from this and mostly the commissioners do
negotiator, the rule book and on occasions the peacemaker go away with some new ideas and some bad habits are recti-
before, during and after the game. Most of the time, we have fied before the new season begins.
the “Best Seat” in the house, occasionally we all wish we
were somewhere else when things do not go according to The sessions during the day, are presented by power point,
plan. topics are discussed and working out situations, last years
conference covered:
One of my many hats in English Basketball is to appoint
Commissioners to games in the premier and national lea- ▼ Rules
gues. This is done on a monthly basis and in conjunction with ▼ Regulations
the Director of Officiating, who appoints the referees. All ▼ Feedback
premier and Conference men and women’s games are cove- ▼ Report Writing
red, Division one and two men are covered subject to availa- ▼ Commissioner Pathways
bility. On average we have 25 to 30 games a weekend over
England and Wales to cover, all the commissioners are REPORT WRITING
volunteers and are paid expenses only. Report writing is always the drawback in any organisation
and sport is no exception, over the years the importance of
OFFICIALS CONFERENCE writing a report has intensified, with legal implications if the
At the beginning of each season an Officials conference is content is not objective or accurate. Below are one or two
held, this normally takes place the first weekend in helpful pointers for your next season:
September prior to the season starting. All officials are
expected to attend and non attendance for no specific rea- WHEN AND WHY?
son will be penalised by no games in the first batch of WHEN?
appointments. All officials are expected to be licensed and After any incident which involves the following during a
again, no appointments are made until the licence is appro- game:
ved. ▼ Disqualification
▼ Unreasonable behaviour
The Conference itself contains something for everyone, there ▼ Standards
are group sessions and separate sessions for ▼ Disciplinary
Commissioners, Table officials and Referees. The first day WHY?
begins with a welcome introduction and recap of the pre- ▼ So that the laid down procedure can be adhered
vious season from the Director of Officiating, Richard Stokes, to and further incidents may be prevented
International Referee. This is followed by the official’s favou-
rite session of the day the Rules Test, this is taken by everyo- CONTENT
ne present, there is a passmark of 80%! The sound of sighing ▼ Incident
in the room is like the “El Nino” on a particularly bad day! ▼ Factual observations
▼ Times and date
All referees will do their fitness test and again must pass the ▼ Names and player numbers
required times or they cannot officiate at National level. The ▼ Penalties
Commissioners in the mean time have another test, regula- ▼ Any other action
tions, which again is not the most popular exercise of the ▼ After the game
FIBA ASSIST MAGAZINE | 03 2003 | PAGE 45
FIBAASSIST03_45_46 28-07-2003 11:16 Pagina 46
DEVELOPING
A LICENSING
PROGRAMME
by Chris Protheroe
INTRODUCTION
This article will examine the key elements needed to build a roll-out of a licensing campaign.
successful licensing programme. It is a general look at licen-
sing, from the perspective of a sports licensing agency. It is On an international level, trade mark infringement and piracy
not intended to be a blueprint for FIBA brand licensing speci- of licensed merchandise has grown, but so too have laws and
fically, but more a general overview of the business of brand legal enforcement activities against counterfeiters.
extension through licensing. It is intended to give basketball
brand marketers an insight into how licensing can be used not The challenge for brand owners is to assert their intellectual
only as a revenue source but also as a promotional tool to property rights and to use encryption and security technology
build brand awareness. in order to protect a licensing programme.
WHAT MARK
by William Sutton
MCCORMACK WOULD
SUGGEST...
William Sutton is one of the top US experts sponsors/corporate partners and how you (sender to receiver) in nature and does not
on sport marketing. Former Professor at respond to your fans and consumers are seek to solicit a response.
University of Massachusetts-Amherst, he the keys to creating a stable, successful
is now NBA Vice President Team and profitable sport organization. ▼ Can technology be utilized to conduct
Marketing. He is one of the author of the In the following bullet-point list, we will con- market research such as fan surveys? If
two books, “Sport Marketing”, and “Sport sider the best blend of technology and the survey is primarily quantitative in natu-
Promotion and Sales Management”, publi- human interaction in terms of the best sport re (ratings, scales and yes/no questions)
shed by Human Kinetics. marketing approach. then an Internet survey is a cost efficient
RUNNING
by Kevin Pigott
A BASKETBALL
CAMP
Kevin Pigott for the past 14 years has been a
coach at Five-Star camps, the largest and
most prestigious in the US. He has coached
Fordham Prep High School in New York City
for the past 13 seasons, and he is currently
the President of the New York Catholic High
School Basketball Coaches Association.
by Emir Turam
THE STRUCTURE
OF THE TURKISH
BASKETBALL
FEDERATION
A former player for the Turkish National I. LOCATION
team in 215 games, Emir Turam has been the The main office of the TBF is
Director of International Relations for the at the Abdi ipekçi Arena in
Turkish Basketball Federation (TBF) since Istanbul, where the
1995. For the past year he has been a mem- President and top manage-
ber of the FIBA Europe Competitions ment are located. A second
Committee and FIBA Youth Commission. office in Ankara consists of
Turam is also an Assistant Professor of 10 TBF personnel who deal
Political Communication at Bosphorus with regional matters and
University. development activities
throughout the region, as
The Turkish Basketball Federation, founded well as with relations with
in 1959, is the sole organizer of all basketball the government. Even thou-
activities in Turkey, which includes, but is not gh there is considerable tra-
limited to: national team activities for boys vel between the two offices
and girls at all age levels; total administration by Federation officials, a
of the Turkish Division I and II Leagues for computer network linking
Men and Women; the Regional League; and the two offices helps speed daily operatons. performed within the multifaceted basketball
educational and development activities for TBF also employs regional representatives. activities of a country of 70 million people,
all components of Turkish Basketball, such These full time basketball personel help various departments have been formed
as players, coaches, referees, and mana- oversee basketball activities in 81 cities in within the TBF to manage the everyday tasks
gers. Turkey. according to their responsibilities.
The Turkish Basketball Federation is affilia- Here is a brief description of the various
ted with the Youth and Sports Ministry. The II. BUDGET departments of the TBF, including some of
primary mission statement of the TBF is “the Half of the annual budget of the TBF comes the job descriptions of the full-time person-
development of all aspects of Turkish from monies allocated yearly by the State nel.
Basketball.” The President of the TBF is elec- Sports Department, with the other half gene-
ted for a four-year term, with the Board of the rated by the TBF through sponsors and rela- 1. DIRECTOR OF THE TBF
Federation formed by the President. ted activities. All bookkeeping is subject to The office is headed by the Chief Executive
The concession rights for the 15,000-seat state auditing. Officer. Competitive business experience is
Abdi ipekçi arena was acquired from the one of the primary prerequisites for this job.
state in 1999 and are owned and operated III. DEPARTMENTS/FUNCTIONS Equipped with the authority to manage
exclusively by the Federation for the next 49 All major policy decisions are made by the everyday operations, he supervises the stra-
years. This important but necessary step has President of the TBF and approved by the tegic planning, business development, lea-
added professional arena management to Board. Since it is not possible for the gue improvement, sponsorships, and all offi-
the daily activities of the TBF. President to personally follow all the work ce activity. He assigns personel to various
OUTDOOR BASKETBALL
COURT PROJECT
by Aldo Vitale
BASKETS
A pair of baskets (at both ends of the courts with the addition
of 2-4 baskets on the lateral sides allowing that more players
can practice) fixed to the ground with one or two poles, sup-
plied with impact or collision protection measures for each
basket, placed at a height of m. 3.05 from the ground. The
distance of the pole from the end court line must be at least 1
meter.
The backboard and net must comply with the dimensions laid
down in the regulations while the choice of material must take
into account the problems of damage and wear due to the
meteorological and climatic conditions of the place where the
facility is built.
PLAYERS’ BENCHES
These must be set out on the same side as the court officials’
table.
They can be either benches or seats for coaches and players
who are temporarily not on the court. The bench area must be
marked out in accordance with FIBA rules.
f) the location must allow easy use of the public services, i.e. The FIBA Research and Study Centre department is preparing
light, water and sewerage; a detailed booklet specially dedicated to the construction of
outdoor facilities which would be available at FIBA shortly for
g) last, but not least, the flexibility and multiple availability of the experts.
the court must be looked at, to allow possible multiple uses
and subsequent conversion should the need arise.
The FIBA standards are very precise, and state that courts
should measure m. 28 x 15 with a perimeter band of 2 m. The
court should be flat and free from obstacles.
For outdoor basketball courts a maximum slope of 1% is
allowed from the centre of the court to allow easy run-off of
water in the event of rain.
RADIAL SHOCK
WAVES FOR THE
TREATMENT TO THE
LOWER LIMBS
by François Tassery
by Thierry Allaire
Dr.Francois Tassery is
the team doctor for the
Division I men’s basket-
ball team, St. Thomas Le
Havre, and the doctor for
the HAC Women’s
Handball Division I team.
Dr. Tassery is a member
of both the French
Society for Sport
Traumatology and the
Association of
Basketball Surgeons,
Physiotherapists,
Doctors, and
Chiropodists (ACKMPB).
mulating an increased blood flow to the area. Tolerance of the treatment was noted at each session.
The tissue is broken up, creating little tunnels through A functional evaluation was carried out at the last session
which new blood vessels can grow. The increased blood and six weeks later, enabling the effectiveness of the
supply allows the tissue to heal and become more flexible. treatment to be assessed by selecting one of the five fol-
The chemical action can partly be explained by the anae- lowing options:
sthetic effect during the session. Following a certain num- very satisfactory (VS), satisfactory (S), insufficient (I), no
ber of shock waves, it is likely that endorphins are relea- improvement (N), and aggravated (A).
sed locally and it’s probable that “gate control phenome-
na” enter into the explanation for healing. CONTRAINDICATIONS
There are few contraindications: pregnancy, neurological
The effectiveness of the treatment should be assessed or vascular pathologies, local infections, coagulation pro-
after the final shock wave session and then again fol- blems or ongoing treatment with anticoagulants. Children
lowing a period of 45 days. were excluded from our study.
Results (see tables)
The following is a draft of a study we recently completed
using RSWT to treat injured athletes. COMMENTS
This study, carried out on a sample of 91 highly-trained
RADIAL SHOCK WAVES FOR PATHOLOGIES TO THE LOWER LIMBS IN athletes, enabled us to analyse the effectiveness of treat-
91 INDOOR SPORTS ATHLETES ment using radial shock waves.
In a study carried out over a period of six months, we used No medical condition was aggravated by the RSWT.
a radial shock device (Swiss Dolorclast) in the treatment of Very satisfactory results were obtained with a limited
pathologies specific to the lower limbs of athletes partici- number of sessions and a short duration of treatment (15
pating in indoor sports (basketball, handball, and volley- days). We believe the sooner treatment with shock waves
ball). is started, the more effective the treatment will be.
91 athletes taking part in competitions and aged from 18 to In the case of patellar and Achilles tendinitis, the shock
40 were involved in this study. waves made it possible to intensify physiotherapeutic
The shock waves were, for the most part, used in combi- CONCLUSION
nation with other medical treatments typically used in The success rates we obtained with treatment of such a
treating the ailment. Progress was assessed by clinical short duration seems to us to be worthy of interest as an
examination and with the aid of a questionnaire which eva- effective, non-invasive treatment method with very few
luated the quality of everyday and athletic activities. side effects.
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FIBAMAGAZINE_59-60 28-07-2003 11:26 Pagina 59
HOW TO IMPROVE
FOOT SPEED
by Francesco Cuzzolin
Francesco Cuzzolin, since 17 years, is a strength and conditioning walking or running surface.
coach. He worked for Benetton basketball team in Treviso, then he The next step is to see if there are any restrictions on ankle range-
went to Virtus Bologna and since two years is back to Benetton. of-motion and eventually, to find out what has caused that limitation.
He is also a consultant for the Research Center of Technogym, the According to many researchers, the ankle should have:
wellness machine manufacturer. ▼ Dorsal flexion of approximately 30°
▼ Plantar flexion of approximately 50°
For a sport such as basketball, where the physical movements of ▼ Inversion (internal rotation)
each athlete are performed in confined spaces, pushing and sho- of approximately 35°
ving against bigger and quicker players, developing “strong” and ▼ Eversion (external rotation)
“quick” feet offers a decided advantage. When feet are trained for of approximately 15°
speed, the player enhances balance and reaction on the floor. Think These are only some indications and considering the parameters,
of it like putting the right tires on a Formula One racecar and then it’s possible to arrive at some answers regarding the player’s feet. If
achieving maximum power and performance. there are some limitations, it’s important to understand what has
But, what does it mean to develop foot “speed”? And is it possible
to train and enhance this attribute? Which are the best drills? Are
there more specific exercises for a basketball player?
Every basketball coach has his own answer to these questions.
Some prefer specific basketball drills, while others employ special
drills taken from a variety of sports. I believe there are many drills
from different sports that will help enhance foot speed. But to get
the best results, especially when working with young basketball
players, it is best to follow a specific work sequence.
I will divide my suggestions on enhancing foot speed into four pha-
ses, with each varying in intensity based on the age of the athlete
and specialization level:
1. Functional
2. Proprioceptive
3. General Coordination
4. Specific Coordination
During the functional phase, each foot is evaluated. It is noted if the
foot is flat, arched, pronated, supinated, or has any other particular
characteristics. I then evaluate ankle mobility and strength of the
main muscles.
The earlier this evaluation is performed, especially when the player
is still young, the better the overall results of the training program
will be.
Understanding an athlete’s foot morphology is important for the
coach because it allows him to understand any difficulties that the
athlete might encounter in the future.
The findings of the detailed foot exam will lead to specific foot and
ankle exercises, or, if necessary, the recommendation that the ath-
lete use orthotics to improve his foot placement.
Orthotics are special shoe inserts that are intended to correct an
abnormal, or irregular, walking pattern. Orthotics perform functions
that make standing, walking, and running more comfortable and
efficient, by altering slightly the angles at which the foot strikes a
FIBA ASSIST MAGAZINE | 03 2003 | PAGE 59
FIBAMAGAZINE_59-60 28-07-2003 11:26 Pagina 60
created them and then work to overcome them. Since drills on this equip-
In these situations a physiotherapist, podiatrist, osteopath, or ment are performed at
orthopedist can help evaluate each movement and alignment of maximum speed, do not
the bones of the foot. have the athlete perform too
As far as muscle strength goes, it’s important to create maximum many repetitions or he will
muscular tension that can lead to proper mechanical motion. become overfatigued. Only
Therefore, it is important to test the strength of the specific muscles when the player gets used
involved in foot movement. These include the: to performing the exercise
▼ Gastrocnemius and his fitness improves,
▼ Soleus the number of repetitions
▼ Tibia can be increased.
▼ Peroneal muscle group These specific drills improve
It’s well known that the ankle sprain is the predominant basketball neuromuscular control of the feet, producing better and faster
injury and that veteran players will have multiple sprains during the postural control, which then creates the ideal conditions for the
course of their careers. Players often practice and play with ankle quickness drills. Previously, only drills for basic athletic coordina-
braces or with heavily-taped ankles. Even so, they often have insta- tion, such as exercises for improving running technique or jumping
bility or poor functional limitation, and this often brings on more rope (most boxing-specific drills are excellent), could be suggested.
ankle problems. Know your players and their feet. If you don’t, you A special note must be injected here about foot drills using stairs
may end up prescribing the (stairs drills) or simply using a step.
wrong drills for them or have The step height should not be higher than 15-20 cm.
them doing drills out of proper This height is easily attainable by most and permits a short contact
sequence. time contact between the step and the balls of the feet, just as if the
Proprioception is an automatic athlete was running. If the step is too high, the athlete will use his
sensitivity mechanism in the knee and hip flexors more than the feet, and that is not recommen-
body that sends messages ded.
through the central nervous When working specifically with young players, drills emphasizing
system (CNS). The CNS then running technique will help improve their quickness.
relays information to rest of the However, when working with much more specialized athletes, dril-
body about how to react and ls should be more specific for basketball.
with what amount of tension. Basketball players can “train” for It’s necessary, then, to use drills that are similar to the game and
proprioception in the quest for efficient everyday movements with require specific basketball-type coordination. To reach this goal, I
their feet. Proprioception is initially an unconscious act, but it can usually prefer these following drills:
be enhanced with training. ▼ Stepping (photo 2)
Specialized sensory receptors in the muscles, joints, and connec- ▼ Bouncing
tive tissues enable the body to process information from a variety ▼ Quickness (photo 3)
of stimuli, and turn that information into action.
During the proprioceptive phase, athletes should work with When performing the stepping drills, the athlete should repeat
muscles that control and stabilize the ankle joint and enhance their them with increasing speed, alternating his steps, while keeping
capacity to react quickly and correctly to the stimulus sent from the the same sequence. One example could be to overstep a front line,
ligaments, tendons, and muscular and capsular receptors. before with the right foot and after with the left one, coming back
Drills that can improve proprioceptive control of the joints are at the starting position always in the same way.
usually only suggested when rehabilitation is concerned, but they There are a lot of “stepping” or “line step” drills that can be utili-
can play a big role in training for fast feet. Here’s a work sequence zed, with many combinations.
that can improve this capacity: I consider these drills very helpful when beginning a program,
▼ Passive feet mobilization and sensitization when the athlete may not be highly coordinated.
▼ Balance drills on both feet, both static and dynamic As he learns to do them correctly, his speed will increase and then
▼ Balance drills on both feet and different support it’s time to try something else.
bases, in a static and dynamic way Bouncing drills are a stepping evolution. I like to have the athletes
▼ Balance drills just with one foot land on both feet at the same time.
▼ Balance drills on one foot and different support base, One specific drill is to have them going from the left side to the right
in a static and dynamic way; side and back, pushing simultaneously with both feet but close to
▼ Balance drills in which the athlete tries to go off balance the floor while maintaining balance.
▼ Drills where someone else tries to throw the athlete These drills work the whole body, specifically the muscles that
have to stabilize in order for the feet to have dynamic action.
off balance
Perform each exercise at maximum speed for no longer than 8 to
▼ Balance drills from a dynamic situation (photo 1)
10 seconds.
While learning stepping and bouncing drills, the athlete can watch
his feet or watch in front of a mirror as he goes through the drills.
HOW TO PERFORM
As soon as drills have been learned, the athlete is no longer
Each drill on the mini-
allowed to look at his feet. He is to “feel” his feet, understand
trampoline lasts
where they are in relation to the rest of his body without looking
between 6 and 10
down and while increasing the speed of the drill.
seconds, with a reco-
This sequence of the drills now follows a logical progression. It’s
very period that is three
not necessary to work every athlete with every drill but it’s up to the
to four times the
coach or the conditioning coach to implement what’s needed,
working period.
depending on the specific needs of their athletes.
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FIBAASSITS03_61_62 28-07-2003 11:29 Pagina 61
REHABILITATION OF the
ANTERIOR CRUCIATE
LIGAMENT
by Mladen Maksic
LET’S
PLAY MINIBASKET
Teaching or Coaching?
ranging from schoolwork, time on the Internet, and the
study of languages. But what about play? Children need to
be active and “play.” By playing basketball-not working on
repetitive basketball drills-they will come to learn the
by Carlos Pampanini
basics and the tactics of the game.
This little bit of “ trial and error” that a young player goes
through by playing basketball and having to make decisions
will allow him to come up with answers to the variety of
problems that the game offers.
Carlos Pampanini coached in the Division I League. He As coaches, our duty is to create, by means of the game,
is currently an instructor in mini-basketball and formati- adequate opportunities for learning for the developing chil-
ve classes in the Argentine Basketball Confederation dren, but it doesn’t mean ignoring the basics.
and an advisor to both the Argentine Commission and the Teaching and training are generally confusing concepts.
South-American Mini-basketball Commission. He lectu- Teaching means introducing new concepts.
res frequently at national and international basketball Training means but to train is to automate and correct
clinics and courses. He is the co-author of the “Manual known concepts, and there, is the difference.
of the Basketball Coaches Classification” for levels I It’s really too that, while children are growing and their
and II of the Argentine Basketball Confederation. knowledge is increasing, the “amount” of training increa-
ses too, how it reflects, as a synthesis, in the graphic.
Over the past few years, much has been written about While the child grows, his basic knowledge increases too,
mini-basketball and of the best ways to teach it. Based on and his actions and expressions are improved with the pass
my own experience, which comes from coaching the
sport and listening to hundreds of coaches at clinics over
the years, more time is dedicated to the practice and cor-
rection of the fundamentals.
At first, this initial premise might be understood to be
positive, but to clarify my statement, I have to say that I
am not against the development and teaching of basket-
ball basics. It’s exactly the opposite! I think that basket-
ball basics are “the keys that open all the doors” in this
game.
I think that the most important thing for a coach to care
about is what is best for the child. The coach has to rea-
lize that young children are able to express their indivi-
duality through the game, and that through basketball
they can come to learn how their bodies work. Finally,
basketball is a way of communication and learning for of the time, “trained” each time better.
young children, an important medium that allows them to At ages of six and seven, the motor and perceptive abilities
socialize and grow. must be developed by playing with the own body, in small
However, a big problem will develop if coaches restrict places with great dimension elements.
themselves to only practice sessions with repetitive The technique of the basis is not important, but it really is
basketball drills. When they do this, they run the dange- that the child develops his ability to run, to jump, to catch
rous risk of: and to throw.
1) making the children so bored that they quit basketball At the of eight and nine, it is necessary to continue develo-
and avoid other organized sports, and ping the basic motor diagram, in this form, gradually, it will
2) preventing children from coming to understand the be specific abilities.
true sense of the game. Dribbling, throwing, passing and defense (in this methodo-
Children have many opportunities with their free time, logical order) are gradually teach at this ages.
The idea of time and distance, about the knowledge of the At the other half of the court, several obstacles are irregu-
offensive basics and the possibility to play in a team, with larly placed. The game begins and children dribble their
respect to definite rules. basketballs, changing hands and direction on the court as
At ages of 10, 11, and 12, the motor abilities continue deve- they move around the obstacles.
loping. The basics are making perfect and the corrections At the teacher’s signal, they run to the other side in the
are more analytic. playing court to find a hoop to sit in. The player without a
ring to sit in is eliminated.
Like an example, we will present four games to teach the
dribbling and some options: Variation 2: Lay-ups are performed on one half of the court.
At the teacher’s signal, everyone runs to the other half of
D.1 1) INSIDE AND OUTSIDE the court to find a hoop to sit in.
Main objective: pro-
gressing dribbling Variation 3: This game is played with music. When the
Equipment: one ball for music stops, everyone dribbles to the other end of the
each player. court to find a seat.
school games
and activties D.1
PLAY
WITH US
SEARCHING FOR THE FIRST ISSUE a big collection of basketball books, magazines, and
First of all, thanks for a great magazine. I’m now articles. Is your magazine only published on the
trying to find the first issue of FIBA Assist magazine Web, or there is a printed version? If you have a print
on the Internet. Is there an archive on your site version, I will be glad to subscribe. Would you kindly
where I could find it? let me know?
Regards Seyefeddin Kustimur, New York City, NY, USA
Aydin Alptürk, Stockholm, Sweden
I am a Sri Lanka national basketball player and I have
Congratulations on the publication of your new already learned a lot from your drills and fundamen-
magazine. I’m sure it will be extremely beneficial to tals articles in your magazine. In my country, we
many readers. I was very pleased to read the don’t have any basketball publications like yours. I
second issue. Unfortunately, I cannot get hold of the would like to know if it is possible to subscribe to
first issue. Is it possible to mail it to me, or there is FIBA Assist magazine.
any other way I can get hold of it? I.P. Eranga Weerashinge, Gorakapola,
Thanks Regards Panadua, Sri Lanka
Andrea Kapoulas, Head Basketball Coach,
University of Bath, Bath, United Kingdom We are glad to receive requests for subscriptions,
but actually we have only the Internet version of the
These are only some of the letters from our readers magazine currently available for the public.
asking where they can find the first issue of FIBA We ship the printed magazine to all the 212
Assist. Here is the way to reach the archive of FIBA Federations affiliated with FIBA, as well as to top
Assist magazine. On the left side of www.fiba.com basketball associations and media around the world.
homepage you will find the section “News.” Clicking To date, we have published three issues of the maga-
on it, a page with the magazine cover and contents zine and we do not plan to offer a subscription ver-
will open up. At the end of the column you’ll find the sion to the public.
Archive with the first issue. If, in the future, our plans change, we will be sure to
make that announcement.
SUBSCRIPTION’S REQUESTS
I am the team manager of the champion University Editorial Office: Cantelli Editore, V. Saliceto 22/E, 40013
basketball team in the Philippines and I would like to Castelmaggiore (BO), Italy
know how to subscribe to FIBA Assist. Our coaches, Tel.+39-051-6328813- Fax +39-051-6328815
strength and conditioning staff, and players find Editor-in-Chief: GIORGIO GANDOLFI
your magazine very helpful. Thank you very much. E-mail: [email protected]
Simon C. Mossesgeld Note: Readers who wish to send technical or non-techni-
Team Manager, Ateneo de Manila, University cal articles are kindly requested to read the information in
Basketball Team, Manila, Philippines the box INVITATION TO THE READERS on page 4 (or onli-
ne at www.fiba.com).
Your magazine is great. I am 62 years old and I have
PAGE 66 | 03 2003 | FIBA ASSIST MAGAZINE