"Better Bitter (Momordica Charantia) Gourd Cookies": Members
"Better Bitter (Momordica Charantia) Gourd Cookies": Members
(Momordica
Charantia)
Gourd Cookies”
Members:
Magbanua, Aldyn
Nutritionists often describe Bitter Gourd (Momordica Charantia) as one of the healthiest
vegetables for it contains a lot of nutrients ranging from iron, magnesium, potassium vitamin C
and A. It also contains twice the calcium of spinach and beta-carotene of broccoli. Various anti-
oxidants and anti-inflammatory compounds are present in bitter gourd, which is beneficial in our
health and is also known to It also helps in lowering the bad cholesterol levels, thus reducing the
risk of heart disease and stroke. Among kids, it is infamous for its bitter taste making it harder
calabash belongs to the broader Cucurbitaceae (gourd) family of plants, in the genus: Lagenaria.
Bitter gourd is a fast growing, annual climber (vine) that requires adequate sunlight for flowering
and fruiting. It can be grown in a wide range of soils and need trellis support for a spread.
Cookies are a snack that is well-known for kids. Its main ingredients can come from
different fruits and vegetables such as carrots, potatoes, apple banana and corn. In regards about
this matter the group decided to make bitter gourd into cookies which is an all -time favorite
snack kids want to devour which will minimize or remove the taste of its bitterness while all the
while retaining its nutritional benefits. This study aims to show a new innovation of bitter gourd
by turning it into an all-time favorite snack that every kid wants to devour.
This study entitled,“ Better Bitter Gourd Cookies” aims to test the following:
Is the cookies acceptable among kids in terms of its:
a. taste
b. texture
c. color
d. aroma
e. consistency
Are bitter gourd cookies cheap enough for consumers to afford it at a lower and
This study entitled, “Better Bitter Gourd Cookies” aims to test the cookies` acceptability
among kids in terms its taste, texture, color, aroma and consistency.
It also aims to know if bitter gourd cookies beneficial to the kids in terms of its
nutritional conducted through its proximate analysis. And lastly, it aims to show that bitter gourd
cookies are cheap enough for consumers to afford it at a lower and more affordable price
D. Significance of the Study
a. Community
eat the nutritious bitter gourd cookies for it will help them to eat nutritious food
b. Kids
This study would help kids to eat a whole bunch of bitter gourd. By eating the
product made, the kids had already eaten one meal of bitter gourd. Kids are known as
picky eater so this product would help them consume bitter gourd easily.
c. Parents
Kids being picky eater had been a constant headache for parents especially in
regards about making them eat bitter gourd. Through this study, parents can have
a new sidekick on making kids eat bitter gourd in a more healthier and delicious
snack.
d. Community
This study would not only help the community but also the researchers.
Through this study it would not just help them finish their research but it would
also help them to learn new things regarding about the outcome of the study.
e. Future researchers
- The results of this research study can be used as basis for future
reference and it can provide results that can be helpful in future researches.
This research study entitled “Better Bitter Gourd Cookies” will be conducted at Aurora
This study is limited only in proving Better Bitter Gourd Cookies. This will be tested
through a conduct of 30 sets of survey to the children of Aurora, Isabela raging from the age of
9-18 years old to test its acceptability in terms of its taste, texture, color, aroma and consistency.
10 sets of respondents comes from elementary, 10 sets of respondents comes from junior high
school and the last 10 set of respondents was from senior high school. The respondents were
chosen in a non -random sampling. The nutritional content would be analyzed through proximate
analysis wherein the baked cookies will be analyzed pieces by pieces. In terms of its
affordability, cost analysis will be used. The results that will be shown will be analyzed and will