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2018 Yoga of Synthesis - PROGRAM

This document contains a schedule for a yoga retreat taking place from October 1-9 in Haridwar, India. The schedule lists the daily events, times, facilitators, and notes. It includes asana classes, pujas, lectures on topics like vedanta, ayurveda and the yoga sutras, meditation sessions, kirtan, breakfast and dinner. The retreat involves practices of hatha yoga, jnana yoga, bhakti yoga and raja yoga over the course of the nine day program.

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Darpan Khurana
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0% found this document useful (0 votes)
29 views

2018 Yoga of Synthesis - PROGRAM

This document contains a schedule for a yoga retreat taking place from October 1-9 in Haridwar, India. The schedule lists the daily events, times, facilitators, and notes. It includes asana classes, pujas, lectures on topics like vedanta, ayurveda and the yoga sutras, meditation sessions, kirtan, breakfast and dinner. The retreat involves practices of hatha yoga, jnana yoga, bhakti yoga and raja yoga over the course of the nine day program.

Uploaded by

Darpan Khurana
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Table 1

DATE DAY TIME EVENT FACILTATORS NOTES


September 30 Sunday China Group: Arrival & Pick up IGI Delhi. Check in hotel. Radhakunda das or helper

October 1 Monday China Group: Travel by AC Chair Car from New Delhi to Agra. Radhakunda das or helper
Travel Agra Rly Stn to Taj Mahal. Breakfast, Lunch & Dinner.
Return same day to Delhi.
October 2 Tuesday 6:00 AM All meet at Delhi Railway Station to catch Train #12017 Dehradun Robert Moses & Radhakunda
Shatabdi departing at 6.45 AM for Haridwar Station. About 4 1/2 das will meet everyone at the
hrs. Lunch on train. station.
1:00 PM Arrive Haridwar Station and transfer to Aalia - check in - rest.
3:00 PM Dhyana Slokas + Guru Mantras + Introductions. Swami Govindananda &
Robert Moses
4:00 PM Tea - meet everyone.
4:30 PM Yoga Asana Class Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants
Swami Govindananda &
Yoga of Synthesis Introduction Robert Moses

October 3 Wednesday 5:00 AM Wake Up


5:30 AM Ganesha & Guru Puja to initiate Yoga of Synthesis Retreat Rishi Chaitanya
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Hatha Yoga in Light of Science Robert Moses
1:30 PM Tea and Snack
2:00 PM Jnana Yoga & Vedanta Swami Govindananda
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 Arati

October 4 Thursday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Robert Moses
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Swami Govindananda
6:00 PM Dinner
7:00 PM Mahasudarshana Homa Rishi Chaitanya Home type TBD

October 5 Friday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses Short class - Go to Har-ki-Puri in Haridwar for
Ganga Arati - Chai
6:00 PM Ganga Snaan and Arati at Har-ki-Puri Haridwar
9:00 PM Light Dinner

October 6 Saturday 5:30 AM Wake Up


6:00 AM Silent morning walk and meditation alongside Ganga Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Guest Teacher? Shakti + Maheshwar or Satya or ?
10:00 AM Breakfast

1
DATE DAY TIME EVENT FACILTATORS NOTES
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Bonfire Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 7 Sunday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Indriyas (Sense Organs) and the Pancha Mahabhutas (Five Dr. Robert Svoboda
Elements) as taught in Ayurveda, and their relationship with Yoga.
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 8 Monday 5:30 AM Wake Up


6:00 AM Meditation, Sivananda Chants & Shantih Mantras
Swami Govindananda &
Arati Robert Moses
7:30 AM Tea & Farewell to Dr. Robert Svoboda
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Yoga Sutras (Raja Yoga) Swami Govindananda
2:00 PM Tea and Snack
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Meditation & Sivananda Chants Swami Govindananda &
Robert Moses
8:30 PM ISKCON Kirtan - Bhakti Yoga Radhakunda das
9:30 PM Arati

October 9 Tuesday 5:30 AM Wake Up


6:00 AM Silent morning walk and meditation alongside Ganga Swami Govindananda &
Robert Moses
7:30 AM Tea
8:00 AM Yoga Asana and Pranayama Swami Govindananda
10:00 AM Breakfast
12 Noon Question and Answer discussion:
Swami Govindananda
Yoga of Synthesis in Daily Life.
Radhakunda das

Hatha, Raja, Karma, Bhakti, Jnana Yogas. Robert Moses


2:00 PM Tea and Snack
2:30 PM Talk & Slide Show: Lives of our Guru Lineage:
Robert Moses
Swami Sivananda & Swami Vishnudevanda
4:00 PM Yoga Asana and Pranayama Robert Moses
6:00 PM Dinner
7:30 PM Devi Puja Rishi Chaitanya Devi Navaratri begins on October 10

October 10 Wednesday 4:00 AM Wake up get ready - early morning chai.


5:00 AM Depart Aalia to catch Train #12056 New Delhi Janshatabdi
Express from Haridwar at 6.15 AM to New Delhi at 11:15 AM.
6:00 AM China group depart for Uttarkashi by bus
8:00 AM Yoga Asana and Pranayama Satya Moses/Self practice
10:00 AM Breakfast
11:00 AM People on Ashtanga Yoga Yatra travel to Rishikesh by bus and
check in at Parmath Niketan.

2
DATE DAY TIME EVENT FACILTATORS NOTES

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