IX SM 5 Jan 2017
IX SM 5 Jan 2017
English
Max. Marks: 11
Time: 30 min
Date: 8th Feb, 2017
2. Read the following passage and answer the given questions at the end in your own
words. (5 Marks)
Another thing that is essential to good health is rest. When food is burnt in the cells of the
body at a high rate of speed, the blood cannot carry away the waste materials as fast as they
are formed. They, therefore, accumulate in the cells and prevent them from working
properly, causing ‘fatigue’. Fatigue makes people ill-tempered, slows up their thinking
powers and causes them to make mistakes, and lowers their resistance to disease. Sitting
or lying down quietly are good ways of resting, and so is working at some hobby that does
not require much physical energy. But nothing can take the place of sleep.
i. Why can’t the blood carry away the waste materials as fast as they are formed?
ii. What is the cause of fatigue?
iii. How is fatigue harmful to us?
iv. How can we get rid of fatigue?
v. What is the best rest for a man?