Scribd
Upload
34 views2 pages

Desire Conditioning: - Pick Your Current Day

This document provides instructions for a desire conditioning exercise, noting the selected day of 16. It prompts the user to put in earphones to focus, and provides spaces to track stimuli used and the last completed day. The final instruction is to take a shower.

Uploaded by

Pertenceaofutebol
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
34 views2 pages

Desire Conditioning: - Pick Your Current Day

This document provides instructions for a desire conditioning exercise, noting the selected day of 16. It prompts the user to put in earphones to focus, and provides spaces to track stimuli used and the last completed day. The final instruction is to take a shower.

Uploaded by

Pertenceaofutebol
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
You are on page 1/ 2

Desire Conditioning

DAY 16 <-- Pick your current day

1. Select your Day above


2. Put in earphones to allow you to focus
3a.
3b.
4. BPM n/a
5. Next Image n/a
6. How to stimulate:
7.
8.
9. Update 'My last day was:' to keep track of where you are
10 Shower
My last day was:
16

You might also like