Scribd
Upload
273 views

Swim Lessons Level Cheat Sheet

This document provides a cheat sheet for swim lesson levels from Parent & Child 1 up to Orange level. It lists the age ranges and skills required for each level. Parent & Child 1 is for ages 6 months to 18 months and requires the parent be in the water at all times. The levels progress from being comfortable in the water to swimming all strokes, with skills like floating, jumping in, and different strokes being introduced at each level. Completing all the checklist skills for a level is necessary to advance to the next one.

Uploaded by

Stephen Solidarios
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
273 views

Swim Lessons Level Cheat Sheet

This document provides a cheat sheet for swim lesson levels from Parent & Child 1 up to Orange level. It lists the age ranges and skills required for each level. Parent & Child 1 is for ages 6 months to 18 months and requires the parent be in the water at all times. The levels progress from being comfortable in the water to swimming all strokes, with skills like floating, jumping in, and different strokes being introduced at each level. Completing all the checklist skills for a level is necessary to advance to the next one.

Uploaded by

Stephen Solidarios
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

Swim Lessons Level Cheat Sheet

Parent & Child 1: 6 months-18 months, parent MUST be in the water with them at all times.
Parent & Child 2: 18 months-3 years, parent MUST be in the water with them at all times.
Yellow 1: 3-4 year olds, never taken Swim Lessons before, potty trained, & can follow simple directions (sit, listen, stay on the wall).
Yellow 2: 4-5 year olds (4 yrs olds that have taken 1 level of swim lessons before, Parent & Child class does not count), potty trained, & can follow
simple directions (sit, listen, stay on the wall).

Child MUST be able to do all of the following skills in order to move to the next level. If they cannot complete all of the checklist skills for that level,
put them in that level. Every skill is unassisted, unless it states assisted.
Blue 1 Blue 2 Green 1 Green 2 Orange
*Redcross Level 1 equivalent *Redcross equivalent Level 2 *Redcross Level 3 equivalent *Redcross Level 4 equivalent *Redcross Levels 5&6
equivalent

Objective: Being Objective: Movement in Objective: Learning to Objective: Skills in deep Objective: Swimming all
comfortable in & under the water breath properly while water of the strokes
the water swimming

□ Comfortable putting □ Jump Into Water Above □ Side-to-Side Breathing □ Dive off the Pool Deck □ Use the Diving Board
entire head under water Head (not deep end) with Front Crawl
for 3 seconds
□ Swim Front Crawl, with □ Comfortable swimming □ Swim Breaststroke (10 □ Swim Sidestroke
□ Relaxes for Front & Back face in the water, for 5 in the Deep End yards) (25 yards)
Floats assisted yards

□ Swim Back Crawl for 5 □ Swim Elementary □ Glides into Strokes □ Pass Orange Band Test
□ Using any method, swim yards. Backstroke for 5 yards
5 feet
□ Back Float for 10 □ Front & Back Glides off
seconds the wall for 5 seconds

□ Front Float for 5 seconds

You might also like