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Cooking Measurement

This document provides cooking measurement conversions between cups, tablespoons, ounces, and grams for common ingredients like flour, sugar, shortening, liquids, and spoons of ingredients like flour, sugar, and cocoa. It also includes conversions between ounces and grams as well as pounds and kilograms to help convert between US customary and metric units for cooking.

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Bettina Bibi
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19 views

Cooking Measurement

This document provides cooking measurement conversions between cups, tablespoons, ounces, and grams for common ingredients like flour, sugar, shortening, liquids, and spoons of ingredients like flour, sugar, and cocoa. It also includes conversions between ounces and grams as well as pounds and kilograms to help convert between US customary and metric units for cooking.

Uploaded by

Bettina Bibi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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COOKING MEASUREMENT (CONVERSIONS)

CUPS
1 cup flour 4oz. 110g
1 cup sugar (crystal or castor) 8oz. 230g
1 cup icing sugar (free of lumps) 5oz. 140g
1 cup shortening (butter,marg.etc.) 8oz. 230g
1 cup honey, golden syrup, treacle 10oz. 280g
1 cup brown sugar (lightly packed) 4oz. 110g
1 cup brown sugar (firmly packed) 5oz. 140g
1 cup soft breadcrumbs 2oz. 60g
1 cup dry packet breadcrumbs 4oz. 110g
1 cup rice (uncooked) 6oz. 170g
1 cup rice (cooked) 5oz. 140g
1 cup mixed fruit (sultanas etc.) 4oz. 110g
1 cup grated cheese 4oz. 110g
1 cup nuts (chopped) 4oz. 110g
1 cup coconut 2½oz. 71g
SPOONS (Level Tablespoons)
1 oz. flour 2
1 oz. sugar (crystal or castor) 1½
1 oz. icing sugar (free from lumps) 2
1 oz. shortening 1
1oz. honey 1
1oz. gelatine 2
1oz. cocoa 3
1oz. cornflour 2½
1oz. custard powder 2½
LIQUID
1 cup liquid 8oz. 230mls.
21/2 cups liquid 20oz.(1 pint) 575mls.
4 cups liquid 32oz. 1 litre
2 tablespoons liquid 1oz. 30mls.
1 gill liquid 5oz.(1/4 pint) 150mls.
METRIC
cup measures listed use the 8 liquid ounce cup
spoon measures listed are ordinary household cutlery
2 teaspoons = 1 dessertspoon
2 dessertspoons = 1 tablespoon
4 teaspoons = 1 tablespoon
1 ounce = 28.352 grams (for convenience work on 30grams)
1 lbs = 453 grams <> 2.2 lbs = 1Kg
2 pounds 3 ounces = 1 kilogram

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