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In psychology, stress is defined as a feeling of strain and pressure. It is a type of psychological pain. Small amounts of stress can be beneficial, but excessive stress can lead to health issues like heart attacks. Stress can come from external environmental factors or internal perceptions and emotions. People experience stress when they believe their ability to cope with obstacles is less than what the current circumstances demand.

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0% found this document useful (0 votes)
51 views

Need Quotation To Verify

In psychology, stress is defined as a feeling of strain and pressure. It is a type of psychological pain. Small amounts of stress can be beneficial, but excessive stress can lead to health issues like heart attacks. Stress can come from external environmental factors or internal perceptions and emotions. People experience stress when they believe their ability to cope with obstacles is less than what the current circumstances demand.

Uploaded by

lez2
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.

Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]
n psychology, stress is a feeling of strain and pressure.[1] Stress is a type of psychological pain.
Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve
athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.
Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk
of strokes, heart attacks, ulcers, and mental illnesses such as depression.[2]
Stress can be external and related to the environment,[3] but may also be caused by internal
perceptions that cause an individual to experience anxiety or other negative emotions surrounding a
situation, such as pressure, discomfort, etc., which they then deem stressful.
Humans experience stress, or perceive things as threatening, when they do not believe that their
resources for coping with obstacles (stimuli, people, situations, etc.) are enough for what the
circumstances demand. When people think the demands being placed on them exceed their ability
to cope, they then perceive stress.[4][need quotation to verify]

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