We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
You are on page 1/ 3
LESSON PLAN IN MAPEH
GRADE QUARTER/DOMAIN Time: Teacher:
LEVEL: 7:30 - Majelyn A. Icalina Second 8:30 Grade 10 Quarter/Physical Education Towards the end of the lesson, the students are able to: 1. distinguish the different strategies in loosing weight, I. OBJECTIVES 2. explain the diiferent weight loss strategies through a one-minute presentation, and 3. appreciate the different weight loss strategies in daily living. The learner demonstrates understanding of lifestyle and weight management to promote societal A. Content Standards fitness. The learner maintains an active lifestyle to influence the physical activity participation of the community B. Performance Standards and society practices healthy eating habits that support an active lifestyle. C. Learning The learner determines risk factors related to lifestyle diseases (obesity, diabetes, heart disease); Competencies/Objectives (write (PE10PF-IIa40) the code) D. Integration English and Filipino, ICT, and EsP II. CONTENT Weight Loss Strategies III. LEARNING RESOURCES A. References 1. Tteacher's Guide pages pages 67-69 2. Learner's Materials pages pages 65-68 3. Textbook pages 4. Additional Materials from Learning Resources (LR) portal B. Other Learning Resources Videos from youtube.com and pictures from google.com IV. PROCEDURES Elicit: "Read Me Not!" A. Reviewing previous lesson or The teacher will ask four students to read the real life story of Yani's presenting the new lesson experience. Each student will be given a piece of paper where a part of the story was written. Engage: "Ka Perfect ba sa Body!" The teacher will show pictures of the five classifications of body mass index. Then, she will ask the following questions: B. Establishing a purpose for the 1. Which of these pictures shows a perfect and normal BMI? lesson 2. Are you satisfied with your current body weight? Why? 3. Many people want to lose weight so they will look better. Are you one of them?Why? 4. What strategies do you use to have a normal body mass index? Explore: "Strategy Mo, Show Mo!" C. Presenting a. The teacher will post different task in the board such as rap, roleplaying, examples/instances of the new jingle, and poster/drawing. Students will choose one task posted in the board. Then, the grouping lesson for the activity will be based on the task they have chosen. D. Discussing new concepts and b. Each group will pick one weight loss strategy and they will make a one-minute presentation out of practicing new skills #1 it. E. Discussing new concepts and c. The teacher will only give 3 minutes to each group to prepare for the presentation. Then, each practicing new skills #2 group will present their prepared one-minute presentation in the class. Explain: The teacher will ask the following questions to the students: 1. How many of these strategies do you use to have a normal body weight? F. Developing mastery (leads to 2. Do the strategies you use help you to have a normal body weight? Formative Assessment 3) 3. Do these strategies help you manage your body weight effectively? Why? 4. What would be the consequences of having an excessive body weight? 5. What do you think is the key to weight management? G. Finding practical applications Elaborate: "Share It" of concepts and skills in daily The teacher will emphasize that there is no quick and easy way to take off excess living 1. body fat and keep it off for good. So, we need to manage our body weight.
2. The teacher will ask the following questions:
A. If you have a family member or a friend who is classified as overweight or H. Making generalizations and obese, what advice will you give to him/her? abstractions about the lesson B.What did you realize after learning the different weight loss strategies? Evaluate: I. Evaluating Learning The teacher will show five different videos showing the different weight loss strategies. Then, the students will distinguish what kind of strategies that the videos are referring to. J. Additional activities for Extend. The students will answer the behavior modification progress form found in their book on application or remediation pages 67-68 to monitor the behavioral changes of weight management. IV. REMARKS