Saint Louis University

SCHOOL OF NURSING
Nutrition Lecture

Course Learning Content/Topics Formal Evidences Evidences of Self -directed learning Adviser’s comment
Outcomes
1 Integrate knowledge of  Foods to avoid We had a quiz regarding this SDL reference:
physical, social, natural during topic which I garnered a perfect o https://encrypted-
and health sciences and pregnancy score of 25. tbn0.gstatic.com/images?q=tbn%3AANd9GcTX
humanities Diet &  Breastfeeding nYN-_9Nxvoy7L-
Nutrition therapy. This quiz really inspired me a lot BcRriL_EyaDlibw_QJ3R3voSQh3mXer-A2
because all my efforts in doing
my self-directed learning are When you're pregnant, everything that goes into
worth it. your mouth gets shared with your growing baby. Even
This inspires me to do my best though some types of foods and even some types of food
and give more time in studying. poisoning may not hurt you, they may harm your little one.
To avoid food poisoning, be careful not to eat any food left
out of the refrigerator for more than two hours (or more
than one hour in hot weather).
Be sure to limit caffeine to 200 mg a day (one 12-ounce
cup of coffee). And, as you probably know, forget alcohol
while your baby is growing inside you.
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

2 Apply guidelines &  Nutrition during We had a quiz regarding this I used these sites for my additional readings:
principles of evidence- Lactation topic which I garnered 13 out of o https://healthengine.com.au/info/nutrition-
based practice in Diet &  Infant Nutrition 15 items. during-breastfeeding
Nutrition therapy.  Nutrition in
Childhood- This quiz was a little bit Drink water, milk and fruit juices as needed. You need
School age disappointing because I expected to eat more than usual to replenish energy that is lost
to get a perfect score but of through breastfeeding. ... Include plenty of fresh fruit,
 Nutrition for
course I just accepted it and vegetables, milk and milk products, fish, poultry, nuts,
Toddlers and
promise to do my best next time whole grains, parboiled rice, beans and lentils.
Pre-schoolers
 Nutrition in and give more time in reading
Adolescence than leisure time.
 Young and
Adulthood
Nutrition
 Nutrition on
Aging/Geriatric

3 Perform safe,  Nutrition during We had a quiz regarding this SDL references:
appropriate, humanistic Lactation topic which I garnered a perfect
and holistic care to  Breastfeeding score of 25. o https://www.who.int/topics/breastfeeding/en/
individuals and families, o https://www.webmd.com/parenting/baby/nursing
population groups with -basics
dietary concerns utilizing
nursing process
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

4 Communicate  Young and We had a quiz regarding this SDL references:

effectively in speaking, Adulthood topic which I garnered 13 out of
writing and presenting Nutrition 15 items. https://www.googleadservices.com/pagead/aclk?
Nutrition& Diet therapy  Nutrition on sa=L&ai=DChcSEwj458HU6eHlAhWJq5Y
using culturally- Aging/Geriatric KHc3_DgEYABAAGgJ0bA&ohost=www.g
appropriate language oogle.com&cid=CAESQeD2YwP7BT3S1ps
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EwiMh7rU6eHlAhWSFogKHYrYAWAQ0Q
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5 Report and document  Foods to avoid We had an assignment regarding I used this site for my advance reading:
nutrition care accurately during this topic.
and comprehensively pregnancy o https://www.who.int/topics/breastfeeding/en/
 Breastfeeding
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

Breastfeeding is the normal way of providing young

infants with the nutrients they need for healthy growth
and development. Virtually all mothers can breastfeed,
provided they have accurate information, and the support
of their family, the health care system and society at
large

6 Practice beginning  Breastfeeding We had a quiz regarding this SDL references:

management and topic which I garnered a perfect
leadership skills in the score of 25 o https://www.parents.com/baby/breastfeeding/basi
delivery of client care cs/the-benefits-of-breastfeeding/
with specific nutritional o https://www.healthline.com/nutrition/11-
needs benefits-of-breastfeeding
o https://www.webmd.com/parenting/baby/nursing
-basics

7 Apply techno-  Foods to avoid We had a quiz regarding this I used this site for my SDL :
intelligent care systems during topic which I garnered 13 out of o https://www.ncbi.nlm.nih.gov/pubmed/10036686
& processes in diet & pregnancy 15 items
nutrition therapy  Breastfeeding Adolescent females require approximately
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

 Nutrition during 2200 calories/day, whereas male adolescents require

Lactation 2500-3000 calories/day. Additional intake requirements
 Infant Nutrition include fat, calcium, iron, zinc, vitamins, and fiber. A
 Nutrition in balanced, varied diet provides
Childhood- adequate calories and nutrition to meet the needs of
School age most adolescents.
 Nutrition for
Toddlers and
Pre-schoolers
 Nutrition in
Adolescence
 Young and
Adulthood
Nutrition
 Nutrition on
Aging/Geriatric

8 Practice nutrition &  Foods to avoid Same on the evidences mentioned SDL references:
diet therapy in during above.
accordance with existing pregnancy o https://www.momjunction.com/articles/foods-
laws, legal, ethical &  Breastfeeding definitely-avoid-pregnancy_0022296/
moral principles o https://www.motherandbaby.co.uk/pregnancy-
and-birth/pregnancy/healthy-eating-in-
pregnancy/what-not-to-eat-and-drink-during-
pregnancy
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

o https://www.huggies.com.ph/en-
ph/pregnancy/pregnancy-diet/153-pregnancy-
diet-tips-what-not-to-eat

9 Collaborative  Foods to avoid We had a quiz regarding this I used this site for my advance reading:
effectively with during topic which I garnered 13 out of
15 items. o https://patient.info/doctor/childhood-nutrition
inter/intra & multi- pregnancy
disciplinary &  Breastfeeding Childhood nutrition should be a balance between the
multicultural teams  Nutrition during high energy and nutrient content required for growth and
regarding nutrition & diet Lactation development and establishing a healthy diet with weight
therapy of clients  Infant Nutrition control, in association with regular physical exercise. ...
 Nutrition in The diet for a child should be focused on natural, fresh
Childhood- sources of energy and nutrients.
School age
 Nutrition for
Toddlers and
Pre-schoolers
 Nutrition in
Adolescence
 Young and
Adulthood
Nutrition
 Nutrition on
Aging/Geriatric
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

10 Engage in lifelong  Foods to avoid We had a quiz regarding this SDL references:
learning with a passion to during topic which I garnered a perfect
keep current with nation pregnancy score of 25. o https://www.mayoclinic.org/healthy-
& global developments,  Breastfeeding lifestyle/childrens-health/in-depth/nutrition-for-
as well as, nursing &  Nutrition during kids/art-20049335
health developments Lactation o https://www.healthline.com/nutrition/nutritional-
needs-and-aging
related to nutrition & diet  Infant Nutrition
therapy  Nutrition in
Childhood-
School age
 Nutrition for
Toddlers and
Pre-schoolers
 Nutrition in
Adolescence
 Young and
Adulthood
Nutrition
 Nutrition on
Aging/Geriatric

11. Demonstrate  Foods to avoid Same in the evidences mentioned I used this site for my additional reading:
responsible citizenship & during above o https://www.hopkinsmedicine.org/health/wellnes
pride in being a Filipino pregnancy s-and-prevention/nutrition-during-pregnancy
Louisan Nurse  Breastfeeding
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

 Nutrition during To maintain a healthy pregnancy, approximately 300

Lactation extra calories are needed each day. These calories should
 Infant Nutrition come from a balanced diet of protein, fruits, vegetables
 Nutrition in and whole grains. Sweets and fats should be kept to a
Childhood- minimum.
School age
 Nutrition for
Toddlers and
Pre-schoolers
 Nutrition in
Adolescence
 Young and
Adulthood
Nutrition
 Nutrition on
Aging/Geriatric

12 Uphold the nursing  Nutrition in Same in the evidences mentioned SDL references:
care values in the Life Cycle above o https://nutritionguide.pcrm.org/nutritionguide/vie
practice of Nutrition& w/Nutrition_Guide_for_Clinicians/1342043/all/N
Diet therapy utritional_Requirements_throughout_the_Life_C
ycle
o https://www.livestrong.com/article/439578-
human-life-cycle-stages-nutrition/
 Saint Louis University
SCHOOL OF NURSING
Nutrition Lecture

13 Practice Christian  Nutrition in We had a quiz regarding this I used this site for my additional reading:
Values in their personal Life Cycle topic which I garnered a perfect o https://2012books.lardbucket.org/books/an-
and professional score of 25. introduction-to-nutrition/s17-nutrition-through-
endeavors the-life-cyc.html
This quiz really inspired me a lot o https://www.nal.usda.gov/fnic/lifecycle-
because all my efforts in doing nutrition-0
my self-directed learning are
worth it.
This inspires me to do my best
and give more time in studying. We need essential amino acids, carbohydrate, essential
fatty acids, and 28 vitamins and minerals to sustain life
We also had another quiz and health. However, nutritional needs vary from one
regarding this topic which I life stage to another. During intrauterine development,
garnered 13 out of 15 items. infancy, and childhood, for example, recommended
intakes of macronutrients and most micronutrients are
This quiz was a little bit higher relative to body size, compared with those during
adulthood. In elderly persons, some nutrient needs (e.g.,
disappointing because I expected
vitamin D) increase, while others (e.g., energy and iron)
to get a perfect score but of
are reduced.
course I just accepted it and
promise to do my best next time
and give more time in reading
than leisure time.