0% found this document useful (0 votes)
144 views

VOLLEYBALL

The document discusses volleyball net heights for different levels of competition. The standard men's volleyball net height is 2.43 meters. For men ages 55-69 it is 2.38 meters and for ages 70+ it is 2.29 meters. The standard women's height is 2.24 meters, and for women ages 45+ it is 2.19 meters. Sitting volleyball nets are lower at 1.15 meters for men and 1.05 meters for women. Beach volleyball nets are the same as standard heights for adults but lower for youth. Outdoor volleyball uses the same heights as indoor standards.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
0% found this document useful (0 votes)
144 views

VOLLEYBALL

The document discusses volleyball net heights for different levels of competition. The standard men's volleyball net height is 2.43 meters. For men ages 55-69 it is 2.38 meters and for ages 70+ it is 2.29 meters. The standard women's height is 2.24 meters, and for women ages 45+ it is 2.19 meters. Sitting volleyball nets are lower at 1.15 meters for men and 1.05 meters for women. Beach volleyball nets are the same as standard heights for adults but lower for youth. Outdoor volleyball uses the same heights as indoor standards.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
You are on page 1/ 6

Court Dimensions

The game is played on a volleyball court 18 meters (59 feet) long and 9 meters (29.5 feet) wide,
divided into two 9 m × 9 m halves by a one-meter (40-inch) wide net placed so that the top of
the net is 2.43 meters (7 feet 11 5/8 inches) above the center of the court for men's
competition, and 2.24 meters (7 feet 4 1/8 inches) for women's competition (these heights are
varied for veterans and junior competitions).

Volleyball Net Height and Rules

August 29, 2018 by James Verner

The volleyball net height standard depends on certain factors. These factors are the player’s
sex, their ages, and where the game is being played. The net’s height is measured from the
middle point of the volleyball court and the heights at both sides of the net have to be the
same.

I have discussed the net regulation separately and properly here so that you can easily
understand all the factors in detail. Here we go.

Men’s Volleyball Net Height


Men’s volleyball net height that is internationally recognized is 7 feet, 11.625 inches (2.43
meters).

There are several age-based volleyball events for men. The volleyball net height for 55 to 69
age’s people is 7 feet, 9.627 inches (2.38 meters).

And for ages 70+, the net height regulation is 7 feet, 6 inches (2.29 meters).

Women’s Volleyball Net Height

The standard women’s volleyball net height is 7 feet, 4.125 inches (2.24 meters).

The measurement of net height for volleyball women’s game is different than the net height of
men volleyball games. For ages 45+, the net height will be allowed at 7 feet, 2.125 inches 2.19
meters).

Youth’s Volleyball Net Height

There are several categories in the youth volleyball game. So, there are different height rules
for different categories. Here they are.

Sitting Volleyball Net Height

The sitting volleyball is played on the smaller court. In case of men’s sitting volleyball, the
standard net height is 3 feet, 9.28 inches (1.15 meters).
For women, the sitting volleyball net height is 3 feet in international standard, 5.34 inches (1.05
meters).

Beach Volleyball Net Height

Like other events, the beach volleyball net’s height regulations are different for the men,
women, and youth.

The standard net height for men for the beach volleyball for adults is 7 feet, 11.625 inches (2.43
meters).

And for the women, net height is 7 feet, 4.125 inches (2.24 meters).

For boys & girls 14 and under, the required height of the net is 6 feet, 11.5 inches (2.121
meters).

For boys & girls 12 and under, the required height of the net is 6 feet, 6.75 inches (2 meters).

Outdoor Volleyball Net Height

Outdoor volleyball means the game is played in an open place like on grass. The net height is
needed to measure from the ground.

The height of net for men in outdoor volleyball international game is 7 feet, 11.625 inches (2.43
meters).

And for women, the standard net height is 7 feet, 4.125 inches (2.24 meters).
Basic Volleyball Rules

* 6 players on the floor at any one time - 3 in the front row and 3 in the back row

* Maximum of 3 hits per side

* Points are made on every serve for wining team of rally (rally-point scoring).

* Player may not hit the ball twice in succession. (A block is not considered a hit.)

* Ball may be played off the net during a volley and on a serve.

* A ball hitting a boundary line is in.

* A ball is out if it hits an antennae, the floor completely outside the court, any of the net or
cables outside the antennae, the referee stand or pole, the ceiling above a non-playable area.

* It is legal to contact the ball with any part of a player’s body.

* It is illegal to catch, hold or throw the ball.

* A player cannot block or attack a serve from on or inside the 10-foot line.

* After the serve, front-line players may switch positions at the net.

* Matches are made up of sets; the number depends on level of play. 3-set matches are 2 sets
to 25 points and a third set to 15. Each set must be won by two points. The winner is the first
team to win 2 sets. 5-set matches are 4 sets to 25 points and fifth set to 15. The team must win
by 2 unless tournament rules dictate otherwise. The winner is the first team to win three sets.

Equipment

by Guest Blogger | Aug 27, 2018

5 Necessities for Your List of Volleyball Equipment


Volleyball is a popular sport, but sometimes it can be painful. It is important for a volleyball
player to understand the top five pieces of equipment that will prevent injuries and bring
success during the activity.

Solid Ball

Contrary to popular belief, not all volleyballs are the same. The ball is the single most important
piece of equipment in the game. A good ball will alleviate pain caused by hitting it over the net
or between teammates. If a game is being played indoors, a leather ball will work best. It
cannot be used outside because it may become wet and damaged. A cloth ball may be used as
well. This will not sting as much on the arms and lasts a long time without costing a fortune. For
outdoor play, a synthetic leather ball is recommended.

Knee Pads

Volleyball knee pads prevent injuries. However, a person should choose pads according to age
and experience. For instance, younger athletes should use thicker pads, since these players
have less experience diving for the ball. Older athletes with more knowledge may choose
thinner knee pads. They work well to prevent bruising and burns. All knee pads must fit
comfortably around the leg area.

Ankle Braces

The most common injury associated with a volleyball player is a sprained ankle. To avoid the
problem, it is wise to invest in a good pair of ankle braces. Since braces have proven to lower
injuries by 40 percent, certain volleyball team coaches mandate them. They provide stability to
the area without compromising activity. Lace-up braces guard the sides, front, and back of the
ankles. They are especially important when setting the ball, at the time of frequent under-the-
net contact.
Proper Footwear

Mens and womens volleyball shoes are essential gear for the game. These shoes contain a gum
rubber sole to provide maximum traction. These shoes are designed to protect the foot during
side-to-side movement. The front padding of the shoes is thick, so the legs do not suffer pain
from continuous jumping. A smart shoe choice will be made of leather and contain a low heel.
This provides top support and helps to prevent sprains as well.

Volleyball Duffle Bag

After having the right volleyball gear and clothing, it is important to have a dedicated piece of
equipment to keep everything organized and easy to access. The bag should be simple to carry.
Most people prefer a backpack style, where the weight can be evenly distributed across both
shoulders. The bag should also contain numerous compartments and pockets. This will give
space to separate equipment and keep clean items away from sweaty and used garments.

The above items are five of the top essentials every volleyball player should own. They will keep
a person safe, organized, and ready for some great fun. Before getting ready for a game, it is
essential to have a duffle bag filled with the right equipment.

You might also like