Evaluation Forms - ES PDF
Evaluation Forms - ES PDF
PRE-ASSESSMENT DATE: POST-ASSESSMENT DATE: * What you’ll need: measuring tape, scale.
WEIGHT CHEST WAIST ABS HIP MID THIGH CALF UPPER ARM
NAME
PRE POST PRE POST PRE POST PRE POST PRE POST PRE POST PRE POST PRE POST
SELF-EVALUATION SELF-EVALUATION
FORM FORM
* What you’ll need: measuring tape, scale. * What you’ll need: measuring tape, scale.
WEIGHT WEIGHT
CHEST CHEST
WAIST WAIST
ABS ABS
HIP HIP
MID-THIGH MID-THIGH
CALF CALF
SELF-EVALUATION SELF-EVALUATION
FORM FORM
* What you’ll need: measuring tape, scale. * What you’ll need: measuring tape, scale.
WEIGHT WEIGHT
CHEST CHEST
WAIST WAIST
ABS ABS
HIP HIP
MID-THIGH MID-THIGH
CALF CALF