FT CD Fatty Acids Fatty Acids
FT CD Fatty Acids Fatty Acids
NUTRITION
nutrition as the obtaining of organic substances and mineral ions from which organisms obtain their energy and their
raw materials for growth and tissue repair.
6.1 NUTRIENTS
List the chemical elements that make up: Carbohydrates, fats, proteins.
Describe the synthesis of large molecules from smaller basic units, e.g., simple sugars to starch and
glycogen, amino acids to proteins, fatty acids and glycerol to fats and oils.
Sucrose, maltose and lactose are all disaccharides because they have 2 sugar molecules bonded together.
Starch, cellulose and glycogen are all polysaccharides because they are made up of 3 or more sugar
molecules bonded together.
Proteins are made by Amino acids. Amino acids are joined together by peptide bonds. When 2 amino acids
connected together with a peptide bond, a dipeptide forms. When 3 or more amino acids are joined together, a
polypeptide is formed.
Amino Acid Dipeptide Polypeptide
When proteins are heated, they are denatured; they change shape, its properties and functions are destroyed. Food
rich in proteins are milk, meat, eggs, and nuts, fish etc.
Fats are organic substances. Lipids are fats in a liquid state. Fats are useful for our body, because they:
Ft cd
• provide energy,
• can be stored for later use, Fatty Acids
• build up cell membranes,
Fatty Acids
• layers serve as an insulating layers under mammal’s skins and
• Oils on the surface of the skin makes the skin waterproof.
Fat is found in vegetable oil, milk, fried foods, eggs, beef etc. The simplest fat molecule is made up of 1 molecule of
glycerol and 3 fatty acids bonded together.
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describe and carry out tests for:
starch (iodine solution),
reducing sugars (Benedict's solution),
protein (biuret test),
Fats (ethanol).
List the principal sources of, and describe the importance of: carbohydrates, fats, proteins,
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vitamins (C and D only), mineral salts (calcium iodine and iron only), fibre (roughage), and water.
MINERALS CALCIUM
CARBOHYDRATES
Source
Source
dairy products,
Sugar,
soy beans,
sunflower seeds,
bread,
legumes
potatoes,
cereals Importance
Build strong bones and teeth,
Importance helps in blood clotting, proper
Provide energy function of muscles.
IODINE
FATS Source
Source Table salt,
Butter, sea food
oil,
cheese, Importance
nuts Aids thyroid gland,
converts carotene to vitamin A,
Importance aids absorption of
Provide energy carbohydrates,
regulates energy production
PROTEINS
Source IRON
Meat, Source
eggs, Liver,
fish, red meat,
milk and its products nuts,
legumes e.g. beans beans,
oysters,
Importance oatmeal
Growth and tissue repair
Importance
Used to make haemoglobin
FIBRE
Source
Fruits,
vegetables,
whole wheat cereals
Importance
Stimulate peristalsis,
Holds water and keep contents of
alimentary canal soft.
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WATER
Source
Juices,
water,
tea,
soups
Importance
Main component of plasma in the blood
Metabolic reactions can only take place in the presence of water
Food cannot be transported without being dissolved in water
The gas exchange in lungs takes place more easily in the presence of water
To excrete, substances must be dissolved in water
Sweat is necessary for the regulation of body temperature
Enzymes and hormones are secreted after being dissolved in water
It is the main component of cytoplasm
Describe the deficiency symptoms for: vitamins (C and D only) and mineral salts (calcium, iodine
and iron only).
Vitamins
Vitamin D: Rickets
Minerals
Calcium: Rickets
Iodine: Goitre
Describe the use of microorganisms in the food industry, with reference to yoghurt, bread,
brewing, homemade fermented foods and single cell protein.
• Yoghurt,
Involves the fermentation of milk by bacteria.
Milk is homogenised by adjusting fat and protein content.
Homogenised milk is then pasteurised, in order to destroy microorganisms present in the milk.
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Pasteurised milk is fermented with a culture (bacteria) called Lactobacillus bulgaricus.
Bacteria ferments lactose (milk sugar) to lactic acid.
Lactic acid produced coagulates milk protein, casein, to produce a thick creamy product called
yoghurt.
Yoghurt is then cooled to lower temperatures to stop bacterial action.
Brewing
Yeast is added to a source of sugar (fruit juice or germinated barley grains) and kept in warm conditions.
Fermentation (yeast respires the sugar) occurs ------> ethanol is formed making the drink
alcoholic.
CO2 makes the drink fizzy + sharp flavour.
Bread-making
Yeast is mixed with water to activate it then added to flour to make dough mixture -----> placed
in a warm place ------> the dough rise.
yeast releases CO2 ------> dough rises * a warm temperature is important because fermentation is
controlled by enzymes
When dough is cooked in the oven, high temperature kills yeast and evaporates any formed
ethanol air spaces are left where CO2 was trapped.
Yeast is normally used most fermented food like sour porridge, emahewu, and some traditional
brews.it is mixed with water to activate the yeast then added to mealie-meal to make a mixture
-----> placed in a warm place ------> the mixture get sour and ready for cooking. In the case of
traditional brew, it can then be consumed.
Describe the uses, benefits and health hazards associated with food additives, including colourings.
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2. Make food look more colourful and attractive, e.g. tartrazine
6.2.1 PHOTOSYNTHESIS
Photosynthesis is the fundamental process by which green plants manufacture simple sugars from carbon dioxide
and water in the presence of light energy.
Sunlight
Carbon dioxide + Water Sugar + Oxygen
Chlorophyll
Sunlight
6CO2 + 6H2O C6H12O6 + 6O2
Chlorophyll
Describe the intake of the raw materials, the trapping and storing of energy (conversion of light
energy into chemical energy), the formation of food substances and their subsequent storage.
Observations
Areas with previously green patches test positive (turn blue black).
Areas with previously pale yellow patches test negative (remain brown).
Conclusion
Photosynthesis takes place only in green patches because of the presence of chlorophyll.
The pale yellow patches do not perform photosynthesis because of the absence of
chlorophyll.
Observations
Positive starch test will be obtained only in the portion of the leaf exposed to
Light and negative test in parts with paper strip.
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Conclusion
Light is necessary for photosynthesis.
Investigate the necessity for carbon dioxide for photosynthesis,
Method
Take two destarched potted plants.
Cover both the plants with bell jars and label them as A and B.
Inside Set-up A, keep NaHCO3 (sodium bicarbonate). It produces CO2.
Inside Set-up B, keep NaOH (Sodium hydroxide). It absorbs CO2.
Keep both the set-ups in the sunlight at least for 6 hours.
Perform the starch test on both of the plants.
Observations
Leaf from the plant in which NaHCO3 has been placed gives positive test.
Leaf from the plant in which NaOH has been kept give negative test.
Conclusion
Plant in Set up A gets CO2 whereas plant in Set-up B does not get CO2. It means CO2
is must for photosynthesis.
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6.2.2 LEAF STRUCTURE
Identify the cellular and tissue structure of a dicotyledonous leaf, as seen in cross section.
Cuticle:
• Made of wax – waterproofing the leaf
• Secreted by cells of the upper epidermis
Upper epidermis
• Thin and transparent – allows light to pass through
• No chloroplasts are present
• Act as a barrier to disease organisms
Palisade mesophyll
• Main region for photosynthesis
• Cells are columnar (quite long) and packed with chloroplasts to trap light energy
• Receive co2 by diffusion from air spaces in the spongy mesophyll
Spongy mesophyll
• Cells are more spherical and loosely packed
• Contain chloroplasts, but not as many as in palisade cells
• Air spaces between cells allow gaseous exchange – co2 to the cells, o2 from the cells during photosynthesis
Vascular bundle
• This is a leaf vein, made up of xylem and phloem
• Xylem vessels bring water and minerals to the leaf
• Phloem vessels transport sugars and amino acids away (translocation)
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Lower epidermis
• Acts as a protective layer
• Stomata are present to regulate the loss of water vapour (transpiration)
• Site of gaseous exchange into and out of the leaf
Stomata
• Each stomata is surrounded by a pair of guard cells
• Guard cells – control whether the stoma is open or closed
• Water vapour passes out during transpiration
• Co2 diffuses in and o2 diffuses out during photosynthesis
6.2.3 MINERAL REQUIREMENTS
Describe the importance of: nitrate ions for protein synthesis, magnesium ions for chlorophyll
synthesis.
Nitrate ions
• plants absorb nitrate ions from the soil, through their root hairs
• nitrate ions combine with glucose -----> amino acids
• amino acids bond together -----> protein
Magnesium
• plants absorb magnesium ions from the soil solution
• used for the manufacture of chlorophyll
• each chlorophyll contains one magnesium atom
Explain the effects of nitrate ion and magnesium ion deficiency on plant growth.
Nitrate ions deficiency causes poor growth, especially of leaves. The stem becomes weak, lower leaves
become yellow and die, while upper leaves turn pale green
Magnesium deficiency makes leaves turn yellow from the bottom of the stem upwards and eventually
stops photosynthesis
Describe the uses, and the dangers of overuse, of nitrogen fertilisers and local alternatives such as
kraal manure.
Sometimes the soil is lacking of the mineral ions needed, this problem can be solved by adding fertilizers to the soil.
Fertilizers are chemical compounds rich in the mineral ions needed by the plants. They help the plants grow faster,
increase in size and become greener, they simply make them healthier and increase the crop yield.
Intensive farming (repeatedly using the same land for crops) removes nitrates from the soil. These need to be
replaced to prevent a drop in yield. Nitrates can be replaced in 3 ways:
• Applying animal manure
• Crop rotation – growing leguminous plants such as peas, beans and clover every 2 or 3 years: these plants
develop root nodules containing nitrogen-fixing bacteria, and the roots are ploughed into the soil, boosting
nitrate levels
• Adding artificial fertilizers such as ammonium nitrate
Danger of overuse
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• Apply too much nitrogen fertilizer ----> water is drawn out of plant roots (osmosis) ----> plant wilt/die.
• Eutrophication:
Nitrates can be leached out of the soil and enter a nearby river polluting it, creating a layer of
green algae on the surface of it causing lack of light in the river thus preventing the aqua
plants photosynthesizing ----> death of algae ----> decomposers (bacteria) multiply and
decay, respire using O2 ---> death of aquatic animals from lack of O2 = Eutrophication
Interpret the effects of light intensity and carbon dioxide concentration as limiting factors that
affect photosynthesis.
Light intensity
Light energy is vital to the process of photosynthesis. It is severely limiting at times of partial light
conditions, e.g. dawn or dusk.
As light intensity increases, the rate of photosynthesis will increase, until the plant is photosynthesizing as
fast as it can. At this point, even if light becomes brighter, the plant cannot photosynthesize any faster.
Over the first part of the curve (between A and B), light is a limiting factor. The plant is limited in how
fast it can photosynthesize because it does not have enough light.
Between B and C, light is not a limiting factor.
Even if more light is shone on the plant, it still cannot photosynthesize any faster.
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Temperature
The chemical reactions of photosynthesis can only take place very slowly at low temperature, so a plant can
photosynthesize faster on a warm day than on a cold one.
Explain the use of carbon dioxide enrichment, optimum light and optimum temperatures in
greenhouse systems.
When plants are growing outside, we cannot do much about changing the conditions that they need for
photosynthesis. But if crops are grown in a greenhouse/ glasshouses, then it is possible to control conditions so that
they are photosynthesizing as fast as possible.
CO2 enrichment
CO2 concentration can be controlled. CO 2 is often a limiting factor for photosynthesis, because its natural
concentration in the air is so very low (0.04%).
In a closed glasshouse, it is possible to provide extra CO 2 for the plants, e.g. by burning fossil fuels or
releasing pure CO2 from a gas cylinder.
Optimum light
Light also can be controlled. In cloudy or dark conditions, extra artificial lighting can be provided, so that
light is not limiting the rate of photosynthesis.
The kind of lights that are used can be chosen carefully so that they provide just the right wavelengths that
the plants need.
Optimum temperature
In some countries where it is too cold for good growth of some crop plants, the heated greenhouses can be
used. This is done, for example, with tomatoes. The temperature in the glasshouse can be kept at the
optimum level to encourage the tomatoes to grow fast and strongly, and to produce a large yield of fruit
that ripens quickly.
The temperature can be raised by using a heating system. If fossil fuels are burned, there is also a benefit
from the CO2 produced.
describe and explain the significance of these features in terms of functions, e.g.,
• distribution of chloroplasts - photosynthesis,
• stomata and mesophyll cells - gaseous exchange,
• Vascular bundles (xylem and phloem) - transport.
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Stomata and mesophyll cells are mostly found on the lower part of the leaf. They are found in the spongy
part of the leaf that contains air spaces. This helps in outward of oxygen and inward of carbon dioxide. This
is what is termed gaseous exchange.
6.3.1 DIET
describe:
• a balanced diet related to age, sex and activity of an individual,
• special dietary requirements of people living with HIV/AIDS,
The effects of malnutrition in relation to starvation, coronary heart disease, constipation
and obesity.
The food an animal eat every day is called diet. Most animals need 7 types of nutrients in their diet: carbohydrates,
proteins, fats , water, fiber, vitamins, minerals.
A balanced diet is a diet which contains all the main nutrients in the correct amounts and proportion.
The amount of energy needed is provided mainly by our carbohydrate and fat intake. Your dietary
requirements depend on your age, sex and activity.
• Age: The energy demand increases until we stop growing. While children are growing they
need more protein per kilogram of body weight than adults do.
• Sex: Generally, males use up more energy than females.
• Pregnant women need extra nutrients for the development of the fetus
• HIV + need extra nutrients and energy, as HIV attacks the body’s immune system, the body has to work
harder to fight the infection.
Malnutrition is the result of not eating a balanced diet. There may be:
• wrong amount of food: too little or too much
• incorrect proportion of main nutrients
• lacking in one or more key nutrients
Effects of malnutrition
Obesity
Starvation
• Too little food can result in starvation.
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• Extreme slimming diets, such as those that avoid carbohydrate foods, can result in the
disease anorexia nervosa.
discuss:
• the problems of local and world food supplies,
• the problems which contribute to famine (unequal distribution of food, drought and
flooding and increasing population),
• The value and effects of misuse of nutrient supplement products.
Identify the gross structure of the alimentary canal and associated organs (mouth, oesophagus,
stomach, small intestine:
(duodenum and ileum), large intestine: (colon and rectum), anus, pancreas, liver).
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Define terms:
• Ingestion is the intake of food into the mouth,
• Digestion is the process of breaking down large, insoluble food molecules into smaller, soluble ones using
enzymes,
• Absorption is the process of passing digested food molecules across the wall of the intestine into the blood
or lymph,
• Assimilation, is use of food molecules by cells in the processes of growth, reproduction and repair (i.e.
building up the cell/incorporating into the cell)
• Egestion is the passing out of undigested food, in the form of faeces, from the anus.
Describe the functions of the alimentary canal's various parts in relation to ingestion digestion
absorption, assimilation and egestion of food.
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Incisors Canine Premolar Molar
Position in mouth Front Either sides of Behind the canine Back
incisors
Description Chisel shaped Slightly more 2 points (cusps) 4 or 5 cusps
(sharp edge) pointed than 1 or 2 roots 2or 3 roots
incisors
Function Biting pieces of Biting pieces of Tearing and Chewing and
food food grinding food grinding food
• Bacteria are present on the surface of our teeth. Food deposits and bacteria form a layer called
plaque. Bacteria on the plaque feed on sugars, producing acid. This acid dissolves enamel,
forming a hole.
• Dentine underneath the enamel is softer – it dissolves more rapidly.
• If the hole reaches the pulp cavity, bacterial infection can get to the nerve. This results in
toothache and possibly, an abscess (an infection in the jaw).
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Explain the probable action of fluoride in reducing tooth decay and present arguments for and
against its addition to public water supplies.
Fluoride helps prevent destruction of the tooth surface caused by acids produced by bacteria. It forms a reservoir
on the teeth from which fluoride is released during attack. It reduces the loss of minerals from the tooth and
promotes repair of early tooth decay. Growing children can absorb fluoride in their diet (from toothpaste of
Fluoridated water). It becomes part of the enamel of their developing teeth, and the enamel; is then more resistant to
tooth decay.
Arguments for and against the addition of fluoride to public water supplies
For:
• Tooth decay in the local population of children decreases.
• There is no need to buy fluoridated toothpaste.
Against:
• It is form of mass medication – people have no choice about whether or not they want the treatment.
• Fluoride is a benefit only to growing children – adults do not benefit.
• If people take proper care of their teeth, fluoridation is unnecessary.
• Fluoride may have side effects, such as an increase in risk of bone cancer (but this is unlikely).
State the causes of dental decay and describe the proper care of teeth.
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decay by making teeth more resistant to acids produced by plaque. Fluoride is added to many public water
supplies.
• Not having enough saliva. Saliva washes away food and harmful sugars, so it helps protect your teeth from
decay. A dry mouth maybe caused by a condition such taking certain medicines, or by breathing through
your mouth .Older adults are more likely to have a dry mouth.
• Having diabetes.
• Smoking, using spit (smokeless) tobacco, or breathing second-hand smoke.
Chewing
Mechanical digestion, performed by the teeth. Pieces of food are mixed with saliva and
become smaller which makes food easier to swallow and have a larger surface area.
Peristalsis
• The walls of the alimentary canal have an inner, circular muscle fiber coat and an outer, longitudinal
muscle fiber coat.
• As the ball of food (bolus) formed in the mouth enters the pharynx, a reflex action is initiated.
• This produces slow, wave-like contractions in the walls of the esophagus and later along the whole length
of the tract (peristalsis).
• Peristaltic waves involve the contraction of the circular muscle fibers behind the bolus (A) and their
relaxation in front of the bolus.
• Longitudinal muscles provide the wave-like action. The two functions together push the ball down the
tract (B).
CHEMICAL DIGESTION
• Involves breaking down large, insoluble molecules into small, soluble ones.
• Enzymes speed up the process. They work efficiently at body temperature (370C) and at suitable pH.
• The main places where chemical digestion happens are the mouth, stomach and small intestine.
6.3.5 ABSORPTION
Identify the small intestine as the region for the absorption of digested food.
Absorption is the movement of digested food molecules through the wall of the intestine into the
blood or lymph.
Digestion is completed in the small intestine. By now, most carbohydrates have been broken down to simple sugar,
proteins to amino acids, and fats to fatty acids and glycerol. These molecules are small enough to pass through
the wall of the small intestine and into the blood. This is called absorption. The small intestine is especially
adapted to allow absorption to take place very efficiently.
It has a very rich blood supply. Digested food molecules are small enough to pass through the wall of the intestine
into the bloodstream. Water, mineral salts and vitamins are also absorbed in the small intestine. The small
intestine absorbs 5-10 dm3 of water each day. However, the colon absorbs much less water and salt than the small
intestine, generally around 0.3 – 0.5 dm3 per day.
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Describe the adaptations of the ileum for absorption.
Significance of villi
Villi are finger like projections that increase the surface area for absorption. If a section of small
intestine was turned inside out, its surface would be kike a carpet. Inside each villus are:
• Blood capillaries: absorb amino acids and glucose.
• Lacteals: absorb fatty acids and glycerol.
Structure of villi
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6.3.6 ASSIMILATION
• describe: the role of the liver in the metabolism of glucose and in the destruction of excess
amino acids
• The role of fat as a storage substance.
Deamination is the removal of the nitrogen- containing part of amino acids as urea, followed by release of energy
from the remainder of the amino acid.
Excess glucose in the blood arriving at the liver is converted into glycogen (animal starch) for storage, or
broken down through respiration, producing energy for other purposes.
Amino acids cannot be stored in our body, so any that is excess has to be dealt with in the liver.
• Some amino acids are transaminated to produce a different amino acid.
• The rest are deaminated to produce ammonia (NH3) and a keto acid.
• + NH3 is converted into urea, which is transported to the kidneys and excreted.
• + The keto acid is used primarily as energy for liver cells
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.
Role of liver in the breaking down of alcohol and other toxins
Breaking down any toxins absorbed from the alimentary canal, including drugs such as
alcohol. Cells in the liver are able to convert many toxins to harmless substances that can be
transported in the blood and excreted from the body.
State the role of the hepatic portal vein in the transport of absorbed food to the liver.
• The hepatic portal vein transports absorbed food from the small intestine to the liver.
• After a meal, the blood in this vein contains very high concentrations of glucose and amino
acids, as well as vitamins and minerals.
• The liver reduces levels backs to normal.
Chlorophyll traps energy from light. In photosynthesis, this energy is converted to chemical
energy in carbohydrates.
Photosynthesis takes place in the cells of the mesophyll layer, especially the palisade mesophyll. Leaves
are thin and have a large surface area, to speed up the supply of carbon dioxide to the palisade cells and to
maximize the amount of sunlight that hits the leaf and can be absorbed by chlorophyll. Stomata and air
spaces allow carbon dioxide to diffuse quickly from the air to the chloroplasts. Xylem vessels bring water,
and phloem tubes take away the products of photosynthesis.
Some of the glucose that is made is used in respiration, to provide energy to the plant cells. Some is stored
as starch. Some is used to make cellulose for cell walls. Some is transported around the plant in the form of
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sucrose, in the phloem tubes. Some is combined with nitrate or ammonium ions to make proteins. Some is
used to make other substances such as fats. With the addition of magnesium ions, chlorophyll can be made.
When testing a leaf for starch, it must first be boiled to break down cell membranes and allow iodine
solution to make contact with any starch inside the cells. Hot alcohol will remove chlorophyll from the
leaf, making it easier to see any color changes.
If either light or carbon dioxide are in short supply, they limit the rate of photosynthesis and
are said to be limiting factors. The rate of photosynthesis is also affected by temperature.
Designing an experiment. Many students find it hard to design or write an experimental report.
A complete experiment must have :
Title
Aim
Hypothesis
Apparatus
Procedure
Results
Conclusion
A balanced diet contains suitable proportions of each group of nutrients – carbohydrates, fats, proteins,
minerals, vitamins, water and fiber – and the correct amount of energy.
Eating food containing more energy than you can use up causes weight increase, which can lead to obesity.
Children who do not get enough food may suffer from energy protein malnutrition, in which they do not
grow properly and have little energy.
Digestion is the breakdown of large molecules of food into small ones, so that they can be absorbed
through the wall of the alimentary canal.
Mechanical digestion breaks down large pieces of food to small ones. It is done by the teeth, the muscles in
the wall of the alimentary canal and bile salts. Chemical digestion breaks down large molecules to small
ones. It is done by enzymes.
Mammals have four types of teeth – incisors, canines, premolars and molars – each with their own
functions.
Digestion begins in the mouth, as teeth grind food into smaller pieces, and amylase digests starch to
maltose.
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Protein digestion begins in the stomach, where pepsin digests proteins to polypeptides. Rennin is present in
young mammals, and clots milk protein. Hydrochloric acid kills bacteria and provides a low pH for the
action of pepsin.
Pancreatic juice flows into the duodenum. It contains enzymes that digest starch, proteins and lipids, and
also sodium hydrogen carbonate to partly neutralize the acidity of food coming from the stomach.
Bile also flows into the duodenum. It contains bile salts, which emulsify fats, making it easier for lipase to
digest them.
The lining of the small intestine is covered with villi, giving it a very large surface area, which helps to
speed up absorption. Cells on the surface of the villi make enzymes, which complete the digestion of food.
The villi contain blood capillaries to absorb glucose, amino acids, water, vitamins and minerals, and
lacteals to absorb fatty acids and glycerol.
The absorbed nutrients are carried to the liver in the hepatic portal vein. Some are used in the liver, some
are stored, and some are sent on in the blood to be delivered to cells all over the body.
The colon absorbs more water from the food. In the rectum, the undigested food is formed into faeces,
which are eventually egested through the anus.
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