JS-5000A USER'S Manual: Product May Vary Slightly From The Item Pictured Due To Model Upgrades
JS-5000A USER'S Manual: Product May Vary Slightly From The Item Pictured Due To Model Upgrades
MANUAL
This is HIGH-POWER item; please DO NOT USE THE SAME OUTLET WITH
OTHER HIGH-POWER HOUSEHOLD APPLIANCE like air-conditioning etc.
Please choose an outlet exclusively for the machine and make sure the fuse
is 10A.
Product may vary slightly from the item pictured due to model upgrades
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Contents
1. IMPORTANT SAFETY INSTRUCTIONS.................................................................................................................................................2
1.1 IMPORTANT ELECTRICAL INFORMATION ................................................................................................................3
1.2 IMPORTANT OPERATION INSTRUCTIONS ...............................................................................................................3
2.BRIEF DESCRIPTION .........................................................................................................................................................................4
3. MAIN TECHNICAL FEATURES.......................................................................................................................................................5
4.OPERATION INSTRUCTIONS .........................................................................................................................................................6
4.1 Console keys .............................................................................................................................................................................6
4.2 Getting Started ........................................................................................................................................................................8
4.3 Self-Checking............................................................................................................................................................................8
4.4 Quick-Start Operation .........................................................................................................................................................8
4.5 Incline Feature.........................................................................................................................................................................9
4.6 400 Metre Track ......................................................................................................................................................................9
4.7 Pulse Grip Feature .................................................................................................................................................................9
4.8 Calorie Display .........................................................................................................................................................................9
4.9 Folding and Unfolding Treadmill:..................................................................................................................................9
4.9.1 Folding......................................................................................................................................................................................9
4.9.2 Unfolding...............................................................................................................................................................................10
4.9.3 Transport ..............................................................................................................................................................................10
4.10 Programmable Operations ...........................................................................................................................................10
4.11 To Select a Program: .......................................................................................................................................................10
4.12 User Program .......................................................................................................................................................................10
5. MAINTENANCE ...................................................................................................................................................................................19
5.1 General Cleaning...................................................................................................................................................................19
5.2 General Care............................................................................................................................................................................19
5.3 Belt/Deck/Roller Lubrication........................................................................................................................................20
5.4 How to check the running mat for proper lubrication....................................................................................20
5.6 Belt Tracking Adjustment................................................................................................................................................21
6. TROUBLE SHOOTING ......................................................................................................................................................................22
6.1 Alarm signals ..........................................................................................................................................................................22
7. EXERCISE GUIDE ..............................................................................................................................................................................23
8.SPARE PARTS LIST............................................................................................................................................................................25
9. INSTALLATION GUIDE...................................................................................................................................................................26
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1. IMPORTANT SAFETY INSTRUCTIONS
Danger–To reduce the risk of electric shock disconnect your treadmill from the electrical outlet
prior to cleaning and/or service work.
DO NOT USE AN EXTENSION CORD: DO NOT ATTEMPT TO DISABLE THE GROUNDED PLUG BY
USING IMPORPER ADAPTERS OR IN ANY WAY MODIFY THE CORD SET.
z Install the treadmill on a flat level surface with access to a 220-240 volt (50/60Hz),
grounded outlet.
z Do not operate treadmill on deeply padded, plush or shag carpet. Damage to both carpet and
treadmill may result.
z Do not block the rear of the treadmill. Provide a minimum of 1 metre clearance between the
rear of the treadmill and any fixed object.
z Place your unit on a solid, level surface when in use.
z Never allow children on or near the treadmill.
z When running, make sure the plastic clip is fastened on your clothing. It is for your safety,
should you fall or move too far back on the treadmill.
z Keep hands away from all moving parts.
z Never operate the treadmill if it has a damaged cord or plug.
z Keep the cord away from heated surfaces.
z Do not operate where aerosol spray products are being used or where oxygen is being
administered. Sparks from the motor may ignite a highly flammable environment.
z Never drop or insert any object into any openings.
z The treadmill is intended for in-home use only and not suitable for long time running.
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z To disconnect, turn all controls to the off position, remove the safety key, and then remove
the plug from the outlet.
z The pulse sensors are not medical devices. Various factors, including the user’s movement,
may affect the accuracy of heart rate readings. The pulse sensors are intended only as
exercise aids in determining heart rate trends in general.
z Use handrails provided; they are for your safety.
z Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on
your treadmill. Quality athletic shoes are recommended to avoid leg fatigue.
z Allowed temperature: 5 to 40 degrees.
Remove the safety key after use to prevent unauthorized treadmill operation.
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Simply standing on the belt during slow acceleration is proper after you have learned to
operate this machine.
z Always hold on to handrail while making control changes.
z A safety key is provided with this machine. Remove the safety key will stop the walking belt
immediately; the treadmill will shut off automatically. Insert the safety key will reset the
display.
z Do not use excessive pressure on console control keys. They are precision set to function
properly with little finger pressure.
2.BRIEF DESCRIPTION
This motorized treadmill (Diagram 1) can help achieve your goal of staying fit. Together with the
unique, elegant and dignified shape, it takes a little space when folded by gasoline spring and
the large Meter Panel provides easy readability of the parameters. Its speed range is 1.0-
22km/h.
handbar
post
safety key
running belt
power footpad
switch belt adjustment
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3. MAIN TECHNICAL FEATURES
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4.OPERATION INSTRUCTIONS
(2) start/stop
(7) incline 3 (12) speed 3
(10) (13)speed 6
(8) incline 6
incline up (15) speed up
(14) speed 9
(9) incline 9 (16) speed
(11) incline down
down
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should remove the safety key.
Store the safety key in a safe place OUT OF REACH OF CHILDREN.
(2)“start/stop” button
When the machine is ready for use,press it to run under 1km/h, while press it again, machine
stops.
(3)“ music” button
Press this button, play music; while press it again, music stops.
(4)“clear” button
In the state of initialization or operation, press it, all the figures are cleared to zero.
(5)“set” button
In the state of initialization, press it, time, distance, calorie can be set. Press “speed-up” and
“speed-down”, speed is set.
(6)“mode” button
Press it, three modes can be chosen.
1. C1-C3: runner’s setting modes, runner can make the modes by themselves, and can be
recorded by machine automatically. 30 minutes for one mode. The younger under 16-age are
not allowed to use this function.
2. P1-P9: speed modes, the speed is changed per minute under the chosen program, 30 minutes
for one mode.
3. P10-P12: speed and incline modes, speed and incline are changed per minute under the
chosen program, 30 minutes for one mode. The younger under 16-age are not allowed to use
this function.
(7)“incline 3”button
Press it, incline turns to 3
(8) “incline 6”button
Press it, incline turns to 6
(9) “incline 9”button
Press it, incline turns to 9
(10) “incline up” button
Press it, incline increases by 1% per time
(11)“incline down” button
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Press it, incline decreases by 1% per time
(12)“speed 3”button
While running, press it, speed turns to be 3km/h
(13)“speed 6” button
While running, press it, speed turns to be 6km/h
(14)“speed 9” button
While running, press it, speed turns to be 9km/h
(15)“speed up” button
Press it, speed increases by 0.1km/h per time
(16)“speed down” button
Press it, speed deceases by 0.1km/h per time
4.2 Getting Started
Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power
switch located at the front of the treadmill below the motor shield. Ensure that the safety key is
installed, as the treadmill will not power on without it. When the power is turned on, all the
lights on the display will light for a short time.
4.3 Self-Checking
When using for the first time, it is necessary to make the machine carry on
self-check:
z Remove the safety key, press MODE and hold, then insert the
safety key again, the machine enters into self-checking state. During this state, pressing
START/STOP can terminate the self-checking.
4.4 Quick-Start Operation
1. Press and release the START/STOP to wake display up (if not already
on). Note: Installing the safety key will also wake up the console.
2. Press and release the START/STOP to begin belt movement, at 1.0 Km/hr, then adjust to
the desired speed using the ‘+’ or ‘-’. You may also use the rapid speed keys (3, 6 and 9) to
adjust the speed. The speed range is from 1.0km/h to 22.0km/h. You can also use ‘+’ or ‘-
’to adjust the speed on handrail.
3. To slow the treadmill down, press and hold the ‘-’ key to desired speed. You may also press
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the rapid speed adjust keys: 3, 6, 9.
4. In a state of running, single press START/STOP, the walking belt will gradually slow down if
the speed is above 3.6km/h, if under 3.6km/h, then it will stop immediately.
5. In the state of running, single press CLEAR will reset all number except the speed. Then
enter into manual mode.
6. To stop the tread-belt press and release the START/STOP.
4.5 Incline Feature
z Incline may be adjusted anytime after belt movement.
z The incline range is from 0 to 20.
z Press the ‘up’ or ‘down’ to achieve desired level of effort. Four Quick access key of 3, 6 and 9
are also available to adjust the incline percent.
z You can also adjust the incline percent by using the ‘+’ or ‘-’ on handrail.
z The display will indicate incline percent as adjustments are made.
z Incline will remain in its position when display is turned off.
4.6 400 Metre Track
The 400 Meters Track will be displayed on the simulation running track. The flashing dot
indicates your progress, but only to show an approximate speed of effort. Once the 400 meter is
complete, the buzzer will sound three times, this feature will begin again.
4.7 Pulse Grip Feature
The Pulse (Heart Rate) console window will display your current heart rate in beats per minute
during the workout. You must use both stainless steel sensors to display your pulse. Pulse value
displays anytime the upper display is receiving a Grip Pulse signal.
4.8 Calorie Display
Displays the cumulative calories burned at any given time during your workout.
Note: This is only a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
4.9 Folding and Unfolding Treadmill:
4.9.1 Folding
First, lift the back part of the frame board with your hand till you hear a light sound, which
means the folding system has been locked. Running board can’t be turned to the opposite
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direction now.
4.9.2 Unfolding
Place the folded treadmill in a spacious area. Then pull down the footplate till it is unlocked.
Please stand back for more than 1.5 meters and release it, then it will open automatically.
4.9.3 Transport
Carefully lift the treadmill at the rear roller area, grasping the two side end caps, and roll the
treadmill away.
4.10 Programmable Operations
This treadmill offers 3 user programs (C1, C2, C3) and 12 present programs (P1,P2,P3……P12,
see attachment). The first 9 preset programs (P1 to P9) are only for speed; the last 3 preset
programs (P10 to P12) are a combination on speed and incline. Be careful when using the last
3 present programs as they are designed for advanced users. Children under 16 years of age
are not recommended to use the last 3 preset programs.
Each preset program has a maximum speed level that is displayed when a desired workout is
chosen. The speed that the particular program will achieve will be displayed in the Speed
window. Each program has various speed changes throughout.
4.11 To Select a Program:
z Make sure the machine is in the stop position, single press ‘clear’ to enter into resetting state.
Press ‘MODE’ to choose desired program (P1,P2, …..P12), then press and release
‘START/STOP’ to begin the program with default values.
z The speed window will now be showing the preset speed of the selected program.
z Each program will continue 30 minutes. After every one minute program and speed can be
altered manually or automatically. 3 Seconds before the ending of program a buzzer will
sound three times, then the running belt will come to a stop.
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Press “+” or “-” to adjust speed contrary to the selected time period.
Repeat the above two processes until all the parameters have been programmed.
Press and release the “START/STOP” key, the running belt will then start to run according to the
workout created. (NOTE: THIS PROGRAM WILL BE SAVED TO THE TREADMILL MEMORY
FOREVER).
P1
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 1 2 2 2 3 3 3 4 4 4 4 5 5 5 5 5 6 6 6 6 7 7 7 7 8 8 8 9 9 9
(Km/h)
P2
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 9 9 9 8 8 8 8 8 7 7 7 7 6 6 6 6 5 5 5 5 4 4 4 4 3 3 2 2 1 1
(Km/h)
P3
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 4 4 4 5 5 5 6 6 6 6 7 7 7 8 8 8 8 9 9 8 8 8 7 7 7 6 5 4 4 4
(Km/h)
P4
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 4 4 4 5 5 5 6 6 6 6 7 7 6 6 6 7 7 7 8 8 8 9 9 9 8 8 8 6 5 4
(Km/h)
P5
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 4 5 5 5 6 6 6 8 8 8 5 5 5 6 6 6 9 9 9 5 5 5 5 9 9 9 6 6 5 5
(Km/h)
P6
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 6 6 7 7 7 8 8 8 8 9 9 9 9 9 8 8 8 8 9 9 9 8 8 8 9 9 9 8 8 8
(Km/h)
P7
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 4 4 4 5 5 5 6 6 6 6 7 7 7 7 8 8 8 9 9 9 8 8 8 7 7 6 6 6 5 5
(Km/h)
P8
11
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 3 3 3 4 4 5 5 6 6 7 7 9 9 9 8 8 7 7 6 6 8 8 9 9 9 9 8 8 7 7
(Km/h)
P9
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 4 4 5 5 6 7 7 9 9 8 3 3 9 9 4 4 8 8 9 9 5 5 5 8 8 7 5 5 4 4
(Km/h)
P10
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 3 4 5 6 5 6 6 5 4 2 1 2 3 6 7 6 6 5 4 2 6 5 3 6 4 3 6 5 4 2
(Km/h)
INCLINE 1 2 1 2 1 2 1 1 2 0 1 2 1 2 1 2 1 1 2 0 1 2 1 2 1 2 1 1 2 0
(%)
P11
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5 5
(Km/h)
INCLINE 2 3 4 5 2 3 4 5 4 3 2 3 4 5 2 3 4 5 4 3 2 3 4 5 2 3 4 5 4 3
(%)
P12
TIME 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
(mins)
SPEED 5 5 3 3 3 9 9 9 9 7 7 7 6 6 9 9 9 9 5 5 5 7 7 7 7 6 6 6 6 6
(Km/h)
INCLINE 1 3 5 7 9 11 9 7 5 3 1 3 5 7 9 11 9 7 5 3 1 3 5 7 9 11 9 7 5 3
(%)
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Program1
10
9
8
7
6
KM/H
5 SPEED
4
3
2
1
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Program 2
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
13
Program 3
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Program 4
10
6
KM/H
5 SPEED
0
1 3 5 7 9 11 13 15 17 19 21 23 25 27 29
14
Program 5
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Program 6
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
15
Program 7
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29
Program 8
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
16
Program9
10
6
KM/H
5 SPEED
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Program 10
8
7
6
KM/H
5
SPEED
4 INCLINE
3
2
1
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
17
Program11
5
KM/H
SPEED
4
INCLINE
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Program 12
12
10
8
KM/H
SPEED
6
INCLINE
0
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
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5. MAINTENANCE
Reasonable cleaning/lubricating should be made to extend the life time of this unit. Performance
is maximized when the belt and mat are kept as clean as possible.
WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION
AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY
LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR
TREADMILL. FAILING TO DO THIS MAY VOID YOUR WARRANTY.
• Always replace the mat if worn and any other defective parts.
TAKE CARE TO PROTECT CARPETS AND FLOOR in case of leakages. This product is a machine
that contains moving parts which have been greased / lubricated and could leak.
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5.3 Belt/Deck/Roller Lubrication
The mat/deck friction may play a major role in the function and life of your treadmill and that is
why we recommend you constantly lubricate this friction point to prolong the useful life of your
treadmill.
You should apply the lubrication after approximately the first 40 hours of operation. We
recommend lubrication of the deck according to the following timetable:
Light use (less that 3 hours per week) every 6 months
Medium use (3-5 hours a week) every 3 months
Heavy use (more than 5 hours per week) every 6-8 weeks.
We recommend you use a silicone based spray to lubricate your Lifespan Treadmill.
This Can be purchased from your local sports Retailer or a local hardware store.
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Belt Tension Adjustment-It is very important for joggers and runners in order to provide a
smooth, steady running surface. Adjustment must be made from the right and left rear roller in
order to adjust tension with the Hexagonal Wrench provided in the parts package. The
adjustment bolt is located at the end of the rails as noted in diagram below:
Right bolt
Left bolt
Tighten the rear roller only enough to prevent slippage at the front roller. Turn both the right
and left bolt clockwise reasonably and inspect for proper tension. When an adjustment is made
to the belt tension, you must also make a tracking adjustment to compensate for the change in
belt tension.
DO NOT OVERTIGHTEN - Over tightening will cause belt damage and premature bearing failure.
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6. TROUBLE SHOOTING
This treadmill is designed in a way that in the event of an electrical fault, the machine will turn
off automatically to prevent any injuries to the user and to prevent damage to the machine (i.e.
motor).
When the treadmill behaves erratically, simply reset the treadmill by turning the power switch
off, waiting for 1 minute then turning the power button back on.
If, after you have reset the treadmill, it is still not running correctly, please run the self-
checking analyse (please refer to 4.3 Self-Checking) to distinguish what type of error
problem the machine is encountering.
Before attempting any work on the treadmill, ensure that the power is off and the
plug is removed from the power point.
Do not use extension leads as it may lead to power decrease and failure.
When alarm signals are displayed, single press ‘CLEAR’ to reset the displays and try
again.
No Power
1. Check fuses (They are located on the controller under the motor cover next to the on/off
switch.
2. Check power outlet (Plug something else into the power outlet to ensure that the power
outlet is working correctly).
3. Check Power Cable (You may need to take it to an electrician).
7. EXERCISE GUIDE
PLEASE NOTE: Before beginning any exercise program, consult you physician. This is
important especially if you are over the age of 45 or individuals with pre-existing
health problems.
The pulse sensors are not medical devices. Various factors, including the user’s
movement, may affect the accuracy of heart rate readings. The pulse sensors are
intended only as an exercise aid in determining heart rate trends in general.
Exercising is great way to control your weight, improving your fitness and reduce the effect of
aging and stress. The key to success is to make exercise a regular and enjoyable part of your
everyday life.
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The condition of your heart and lungs and how efficient they are in delivering oxygen via your
blood to your muscles is an important factor to your fitness. Your muscles use this oxygen to
provide enough energy for daily activity. This is called aerobic activity. When you are fit, your
heart will not have to work so hard. It will pump a lot fewer times per minute, reducing the wear
and tear of your heart.
So as you can see, the fitter you are, the healthier and greater you will feel.
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8.SPARE PARTS LIST
Packing List
Item
Description Unit Quantity
no.
1 Safety Key piece 1
7 Washer φ8 piece 2
15 Manual piece 1
25
9. INSTALLATION GUIDE
26
connection wire
bolt M10*120*2pcs
washer 2 pcs
left cover
27
We have checked the words carefully in the manual. If there is something wrong in printing,
please kindly consider it.
If the pictures are different from the product, please take the product as the final and correct
one.
Please note: If there are changes in function and specification due to technical improvement, we
will not keep you informed.
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