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Foods Allowed: Tachycardia Masto Symptoms. Patients Report Maxwell House Coffee As Less Problematic Than Other Brands

This document provides guidelines for a histamine and tyramine restricted diet for those with mast cell disorders. It lists foods that are allowed and restricted in the categories of sweets and sweeteners, beverages, and other foods. Additional notes explain that many patients find avoiding wheat, sugar, dairy, spices, processed foods, and preservatives helps resolve difficulties with food. Home cooking and raw natural foods are often safest. The diets for celiac disease and irritable bowel syndrome can also provide guidance. Many patients are also sensitive to salicylates.

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82 views

Foods Allowed: Tachycardia Masto Symptoms. Patients Report Maxwell House Coffee As Less Problematic Than Other Brands

This document provides guidelines for a histamine and tyramine restricted diet for those with mast cell disorders. It lists foods that are allowed and restricted in the categories of sweets and sweeteners, beverages, and other foods. Additional notes explain that many patients find avoiding wheat, sugar, dairy, spices, processed foods, and preservatives helps resolve difficulties with food. Home cooking and raw natural foods are often safest. The diets for celiac disease and irritable bowel syndrome can also provide guidance. Many patients are also sensitive to salicylates.

Uploaded by

mukca4824
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Provided with permission of author, Dr. Joneja, by MASTOCYTOSIS SOCIETY CANADA (Updated Nov.

2012)
The Histamine & Tyramine Restricted Diet & Food Guidelines for Mast Cell Disorders

TYPE OF FOOD FOODS ALLOWED FOODS RESTRICTED

SWEETS AND • Pasteurized Honey, Sugar • Unpasteurized Honey


SWEETENERS • Icing Sugar • Chocolate
• Maple Syrup • Cocoa Beans
• Corn Syrup • Cocoa
• Pure Jams, Jellies, Marmalade, And • Flavoured Syrups
Conserves Made With Allowed • Prepared Dessert Fillings
Ingredients • Prepared Icings, Frostings
• Plain, Artificial Sweeteners • Spreads With Restricted Ingredients
• Homemade Sweets With Allowed • Cake Decorations
Ingredients • Confectionery
• Commercial Candies

BEVERAGES • Plain Milk • Fruit Drinks And Cocktails With


• Pure Juices Of Allowed Fruits And Restricted Ingredients
Vegetables • Cola Type Carbonated Drinks
• Plain And Carbonated Mineral Water • Apple Cider
• Coffee *not recommended due to • All Teas, Including Green Tea
tachycardia masto symptoms. Patients • All Alcoholic Beverages
report Maxwell House coffee as less • Nonalcoholic Beers And Wines
problematic than other brands. • All Drinks With "Flavor" Or "Spices"
On The Label

OTHER • Baking Powder • Baker's Yeast


• Baking Soda • All Vinegars
• Cream Of Tartar • Prepared Pickles, Relishes, Ketchup,
• Plain Gelatin And Mustard Containing Vinegar
• Homemade Relishes With Allowed • Flavoured Gelatin (eg. Jello)
Ingredients • Chocolate And Cocoa
• Mincemeat
• Yeasts Of The Species Saccharomyces
• Brewer's Yeast
• Nutritional Yeast
• Yeast And Meat Extracts (eg.) Bovril,
Marmite, Oxo, Vegemite

Additional information regarding foods and eating while living with a mast cell disorder:-

The following notes are intended for those who do not have TRUE food allergies. If you have been positively
tested as truly allergic to any food or drink below, this will not apply to you. Same warning applies for above
listed items within the diet.

Despite this diet, for our disorders, typically we find that avoiding entirely or at least limiting our intake of wheat,
sugar/sweets, dairy, spices, processed foods, and preservatives, resolves many of our difficulties with food. Home
cooking and/or raw natural foods seem to be safest for us. Most patients have adjusted their food and drink intake to
mirror the diets for Celiac disease and/or Irritable Bowel Syndrome. Many of those same foods and sensitivities
apply for mast cell disorders. Additionally, many of us are sensitive to Salicylates as well. Dr. Joneja has a full
Salicylate Diet in her book.

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