Week 9
Week 9
I. OBJECTIVES
A. Content Standards The learner...
Demonstrates understanding of sports in optimizing one’s health as a habit; as requisite for physical
activity assessment performance, and as a career opportunity.
B. Performance Standards The learner...
Leads sports events with proficiency and confidence resulting in independent pursuit and in influencing
others positively
C. Learning Demonstrates proper etiquette and safety in the use of facilities and equipment.
Competencies/Objectives PEH11FH-IIa-t-12
(Write the LC code for each)
A. Reviewing previous lesson or presenting 1. The teacher does the routinely activity.
the new lesson 2. Zumba Dance
3. Review:
Questions to be asked for the review:
1. What are the two types of injury? Give Examples for each type.
2. What are the “Safety features in school”?
Let the students analyze their answers if it reflects their school as being equipped
with necessary resources in case of injury or emergency. Give special attention to
entrances, exits, and access routes. Once identified, ask them to make
recommendations to improve each area of the school to make it emergency-ready.
B. Establishing a purpose for the lesson Picture Analysis:
Warm-up Activity:
Directions: Ask students to identify the different types of equipment and facilities that are
usually found in a gym. How are these usually set up in the gym? Ask them to draw it
and share their work with the class.
Emphasize that different types of equipment come in different sizes and shapes, and
are also made of different materials. Strategic placement of equipment is observed to
maximize space and ensure convenience of working out and safety of gym users.
Show pictures of actual gym.
D. Discussing new concept and practicing 1. Different venues for physical activities.
new skills #1 Playing court or field- Depending on the venue arrangements (i.e., rented or otherwise),
those who utilize and set up equipment are expected to properly fix, return, or store the
equipment after use. It is common manners to keep the venue clean and as orderly as
possible after use. Here are some examples:
Wipe off wet spots caused by drinks and sweat
Throw away used supplies and equipment like empty water bottles, athletic tapes,
shuttlecock feathers in badminton, etc.
Dance areas or studios- Like in playing courts and fields, depending on the venue
arrangements, users of dance area or studios are expected to keep music players after use,
turn off lights and ventilation when not in use, and maintain the venue orderly for the next
users. Below are other expectations when using dance areas or studios:
Keep footwear and other belongings on the sides or designated spots (i.e. lockers, benches,
tables)
Wipe off wet spots caused by drinks and sweat on the floor.
If it is an open area, keep music at accepted volume so as not to disturb other users.
Know the studio schedule every time so that you will not be rushed to move out for the
next users.
Gym or weights area- The different equipment are also accessible to all because the gym or
weights area is accessible to everyone who works out. Hence, it is expected that you observe
proper behavior during and after working out. Here are some of them:
Avoid monopolizing use of the equipment. Share it with others by taking turns using
them.
Return equipment to its proper place.
Do not slam or drop weights.
Wipe off drinks and sweat off equipment and floor.
Lower volume of music or wear earphones.
Minimize grunting, refrain from yelling and using profanity.
Wear appropriate clothes including footwear. Do not take them off to look at your
body in the mirror.
H. Making generalizations and abstracts Tell the students to wrap up the lesson of the day.
about the lesson
I. Evaluating Learning What are the safety protocols while using the following:
1. Court
2. Gym
3. Dance Floor