®

Einstein Bros. Bagels

Nutrition and Allergen Information

Einstein Noah Restaurant Group, Inc.

Nutrition information is based upon standard recipes. Variations may occur due to differences in
suppliers, customized ordering, and product preparation at the restaurant. Test products or
regional items may not be included and may not be available in all areas. All items are prepared
in common areas and may contain trace amounts of ingredients contained in other products. A
2,000 calorie daily diet is used as the basis for general nutrition advice. However, individual caloric
needs may vary. Visit www.mypyramid.gov for more information. Recommended limits for a 2,000
calorie diet are 20 grams of saturated fat and 2,300 mg of sodium.

Last item update: 2/27/2020

Guest satisfaction and safety is our most valued priority. We prepare and use food ingredients containing all 8 major allergens in our restaurant kitchens. Although measures
are taken to prevent cross contact, as a bakery/ restaurant, there is possibility of food touching, allergens like wheat becoming airborne or common equipment being utilized to
handle foods containing any of the major allergens. If you have an allergen concern of any type, please openly discuss your needs with your server to fully understand all the
facts you need to decide on a safe dining choice that fits your unique allergen needs. - Thank you.
Einstein Bros.® Nutrition Information Allergen Information

Saturated Fat

Sodium (mg.)
Total Fat (g.)

Dietary Fiber
Serving Size

Total Carbs.
Cholesterol

Sugars (g.)

Sugars (g.)

Protein (g.)
Weight (g.)

Trans Fats

Additional
Tree Nuts

Shellfish
Peanuts
Calories

Added

Wheat
(mg.)

Fish
Egg

Info
Milk
Soy
(g.)

(g.)

(g.)
(g.)
Limited Time Offerings Starting 2.27.2020 *Items Available at License Locations Only
Bagelrito 12.7 oz 361 930 40 18 0.5 200 2160 104 0 10 0 41 X X X X
Egg Sandwich, Bacon Avocado
8.0 oz 227 410 18 4 0 15 850 46 2 6 0 17 X X X X
Tomato, Thin 1 Egg White
Egg Sandwich, Bacon Avocado
10.0 oz 285 450 19 4.5 0 15 1020 47 2 6 0 24 X X X X
Tomato, Thin 2 Egg Whites
Hash Brown Side 3.2 oz 91 170 11 6 0 35 260 12 1 1 0 7 X
Egg Sandwich, Bacon Avocado
8.0 oz 226 400 17 3.5 0 15 770 47 2 7 0 17 X X X X
Tomato Thin 1 Egg White*
Egg Sandwich, Bacon Avocado
9.9 oz 282 430 17 3.5 0 15 860 47 2 7 0 23 X X X X
Tomato Thin 2 Egg Whites*
Egg Sandwich, All-Nighter* 9.8 oz 278 900 58 16 0.5 280 1780 65 0 8 0 32 X X X X
16 fl oz 510 140 4 2.5 0 20 40 37 0 35 0 1
Vanilla Sweet Cream Cold Press* 20 fl oz 567 200 6 4 0 30 55 55 0 53 0 2 X
24 fl oz 794 270 8 5 0 40 75 74 0 71 0 3
Classic Bagels *Items Available at License Locations Only
Ancient Grain 1 Bagel 107 280 5 0.5 0 0 540 49 8 7 11 X1 X
Cinnamon Raisin 1 Bagel 104 280 1 0 0 0 430 58 2 12 9 X1 X
Cranberry 1 Bagel 108 310 4 0 0 0 420 60 2 11 9 X1 X
Everything 1 Bagel 106 280 2 0 0 0 600 56 2 5 9 X1 X
Garlic 1 Bagel 107 280 2 0 0 0 480 57 2 5 10 X X
Honey Whole Wheat 1 Bagel 102 260 3 0 0 0 550 49 7 7 10 X1 X
Onion 1 Bagel 105 270 1.5 0 0 0 500 55 2 4 9 X1 X
Plain 1 Bagel 104 270 1 0 0 0 480 56 2 5 9 X1 X
Poppy 1 Bagel 107 290 2.5 0 0 0 480 56 2 5 9 X1 X
Pumpernickel 1 Bagel 103 270 1.5 0 0 0 520 55 3 4 10 X X
Sesame 1 Bagel 107 290 2.5 0 0 0 480 56 2 5 10 X1 X
Cinnamon Raisin * 1 bagel 106 290 1 0 0 0 490 62 4 12 9 X X
Everything * 1 bagel 106 280 1.5 0 0 0 530 58 4 6 9 X X
Honey Whole Wheat * 1 bagel 106 290 3.5 0 0 0 490 54 7 9 10 X X
Plain * 1 bagel 106 270 1 0 0 0 540 58 4 6 9 X X
Sesame Seed * 1 bagel 106 280 2 0 0 0 530 57 4 6 10 X X
Sourdough* 1 bagel 106 270 4.0 0.5 0 0 440 49 2 3 10 X1 X
Signature Bagels *Items Available at License Locations Only
Asiago Cheese 1 Bagel 112 300 4 2 0 10 580 54 2 5 10 X X1 X
Blueberry 1 Bagel 108 290 1 0 0 0 450 59 2 11 9 X1 X
Chocolate Chip 1 Bagel 106 300 3.5 1.5 0 0 450 58 3 10 9 X X
Cinnamon Sugar 1 Bagel 111 300 3 1 0 0 490 61 2 12 9 X X X
French Toast 1 Bagel 116 370 7 1.5 0 0 510 68 2 20 9 X X
Pretzel 1 Bagel 103 260 1 0 0 0 880 54 2 5 9 X1 X
Asiago Cheese * 1 bagel 106 290 3.5 2 0 10 590 53 3 5 10 X X X
Blueberry * 1 bagel 106 280 1 0 0 0 490 60 4 10 9 X X
Chocolate Chip * 1 bagel 106 300 3 1.5 0 0 510 60 4 10 9 X X
Pretzel * 1 bagel 109 270 4 0 0 0 1270 51 3 6 9 X X
Thintastic Bagels *Items Available at License Locations Only
Ancient Grain Thin 1 Thin 74 190 3 0 0 0 400 34 5 5 8 X X
Honey Whole Wheat Thin 1 Thin 74 190 2 0 0 0 400 35 5 5 9 X X
Plain Thin 1 Thin 74 190 0.5 0 0 0 340 40 1 4 7 X X
Whole Wheat Thin 1 Thin 74 190 2 0 0 0 400 35 5 5 9 X X
Gourmet Bagels
Apple Cinnamon 1 Bagel 148 450 9 2 0 0 550 83 2 30 9 X X
 Saturated Fat

Sodium (mg.)
Total Fat (g.)

Dietary Fiber
Serving Size

Total Carbs.
Cholesterol

Sugars (g.)

Sugars (g.)

Protein (g.)
Weight (g.)

Trans Fats

Additional
Tree Nuts

Shellfish
Peanuts
Calories

Added

Wheat
(mg.)

Fish
Egg

Info
Milk
Soy
(g.)

(g.)

(g.)
(g.)
Cheesy Hashbrown Bagel 1 Bagel 126 400 12 4 0 10 730 60 2 5 13 X X X
Green Chile 1 Bagel 155 390 12 5 0 25 780 54 3 6 17 X X X
Jalapeno Cheddar 1 Bagel 126 340 9 3 0 15 760 52 2 5 12 X X X
Power Protein Bagel 1 Bagel 113 350 6 1 0 0 290 64 4 17 12 X X X Walnuts

Six-Cheese 1 Bagel 125 370 10 4 0 20 730 53 2 5 16 X X X

Spinach Florentine 1 Bagel 141 370 12 4.5 0 15 700 53 3 5 14 X X X
Specialty Breads *Items Available at License Locations Only
Potato Roll 1 Roll 99 280 4 0 0 0 520 52 2 5 9 X X
Potato Roll, Parbake * 1 Roll 106 290 4 0.5 0 0 460 56 4 6 10 X X
1
Tortilla 1 Tortilla 104 290 7 3 0 0 750 50 6 0 9 X X
Whipped Cream Cheese Shmear
Garden Veggie Reduced Fat 1.2 oz 35 110 9 6 0 25 180 5 0 2 2 X
Garlic Herb Reduced Fat 1.2 oz 35 110 9 6 0 25 180 5 0 2 2 X
Honey Almond Reduced Fat 1.2 oz 35 120 8 6 0 25 75 11 0 7 2 X X Almonds

Jalapeno Salsa Reduced Fat 1.2 oz 35 110 8 6 0 25 190 6 0 2 2 X

Maple Reduced Fat 1.2 oz 35 110 8 5 0 25 85 8 0 6 1 X
Onion and Chive 1.2 oz 35 120 10 7 0 30 100 4 0 2 2 X
Plain 1.2 oz 35 120 12 8 0 35 115 2 0 2 2 X
Plain Reduced Fat 1.2 oz 35 100 9 6 0 25 180 4 0 2 2 X
Smoked Salmon 1.2 oz 35 110 10 6 0 35 250 4 0 2 2 X X Salmon

Strawberry Reduced Fat 1.2 oz 35 120 9 6 0 30 90 9 0 7 1 X

Crafted Whipped Shmear
Country Pepper Shmear 0.5 oz 14 40 3.5 2.5 0 10 50 2 0 1 1 X
Spreads
Butter 0.5 oz 14 100 12 5 0 0 85 0 0 0 0 X
Honey 1.0 oz 28 90 0 0 0 0 0 23 0 22 0
Hummus 1.5 oz 43 110 8 1.5 0 0 200 6 2 0 3 X
Natural Peanut Butter 1.5 oz 43 240 20 3.5 0 0 105 11 3 4 9 X X
Natural Strawberry Jelly 1.0 oz 28 70 0 0 0 0 0 18 0 16 0
Peanut Butter and Jelly 2.5 oz 71 320 20 3.5 0 0 105 29 3 21 9 X
Eggs *Items Available at License Locations Only
1 Fresh Cracked Egg 1 Egg 46 80 6 2 0 185 140 1 0 0 6 X X
2 Fresh Cracked Eggs 2 Egg 92 160 11 4 0 370 280 1 0 1 13 X X
1 Egg White 1 Egg 58 35 1 0 0 0 170 1 0 0 6 X X
2 Egg White 2 Egg 116 70 1.5 0.5 0 0 330 1 0 0 12 X X
Fried Egg Patty * 1 Egg 43 90 7 1.5 0 110 110 1 0 0 5 X X
Cheese
Cheddar 1 Slice 0.5 oz 14 60 4.5 3 0 15 90 0 0 0 4 X
Mozzarella 1 Slice 0.5 oz 14 40 3 2 0 10 100 0 2 0 3 X
Pepper Jack 1 Slice 0.5 oz 14 50 4.5 3 0 10 125 0 0 0 3 X
Swiss 1 Slice 0.5 oz 14 50 4.5 3 0 15 65 0 0 0 4 X
Meat
Bacon 1 Serving 4 Pieces 10 45 3.5 1.5 0 10 210 0 0 0 3
Chicken Breast 3.0 oz 85 120 2.5 1 0 60 200 2 0 1 22
Chicken Salad 3.2 oz 90 210 14 2.5 0 45 180 7 1 4 14 X X X X Almonds

Chorizo Sausage Patty 1 Patty 54 210 19 7 0 40 320 1 0 0 8

Crispy Chicken Patty 1 Patty 78 210 11 1.5 0 45 390 12 0 0 12 X X
Ham, Breakfast 1.5 oz 43 45 1 0 0 25 540 1 0 1 8
Ham, Lunch 3.0 oz 85 90 2.5 1 0 50 1090 2 0 1 17
Lox 1 Serving 2.0 oz 57 90 4 12 0 15 650 2 0 0 11 X Salmon

Pepperoni 1 Serving 10 Pieces 19 90 9 3.5 0 15 350 1 0 1 4

Tuna Salad 3.5 oz 99 210 16 2 0 35 1070 1 0 1 16 X X X X Tuna
Turkey, Lunch 3.2 oz 90 80 1 0 0 35 1010 3 1 2 14
Turkey Sausage Patty 1 Patty 41 70 4 1.5 0 25 280 1 0 1 7

Sauces

Basil Pesto 1.0 oz 28 110 12 1.5 0 5 140 1 0 0 2 X

 Saturated Fat

Sodium (mg.)
Total Fat (g.)

Dietary Fiber
Serving Size

Total Carbs.
Cholesterol

Sugars (g.)

Sugars (g.)

Protein (g.)
Weight (g.)

Trans Fats

Additional
Tree Nuts

Shellfish
Peanuts
Calories

Added

Wheat
(mg.)

Fish
Egg

Info
Milk
Soy
(g.)

(g.)

(g.)
(g.)
Chipotle Salsa 0.5 oz 14 5 0 0 0 0 80 1 0 1 0 X
Mayo 0.5 oz 14 110 12 2 0 10 45 0 0 0 0 X
Mustard, Spicy Brown Deli 0.5 oz 14 15 0 0 0 0 140 0 0 0 0
Roasted Tomato Spread 1.0 oz 28 150 16 2.5 0 10 230 2 0 1 0 X X X
Salsa Verde 0.5 oz 14 5 0 0 0 0 125 1 0 1 0

Veggies
Arugula 0.5 oz 14 5 0 0 0 0 0 1 0 0 0
Avocado 1.0 oz 28 60 5 1 0 0 0 2 2 0 1
Capers 0.1 oz 3 0 0 0 0 0 70 0 0 0 0
Cucumber 3 Slices 28 5 0 0 0 0 0 1 0 0 0

Granola 0.5 oz 14 60 1.5 0 0 0 25 10 1 4 1 X X X Almonds

Leaf Lettuce 0.5 oz 14 0 0 0 0 0 0 0 0 0 0

Pickle Spear 1.0 oz 28 0 0 0 0 0 260 0 0 0 0

Red Onion 3 Slices 9 5 0 0 0 0 0 1 0 0 0

Sauteed Mushroom 1.0 oz 28 30 3 1.5 0 0 70 1 0 1 1 X

Spinach 0.5 oz 14 5 0 0 0 0 10 1 0 0 0
Tomato 2 Slices 43 10 0 0 0 0 0 2 1 1 0

Einstein Bros. Company: Classic 1 Egg Sandwiches ^Nutrition and Allergen Information Shown is Made on Plain Bagel

Applewood Bacon & Cheddar ^ 6.1 oz 174 450 15 6 0 210 930 57 2 6 22 X X X X

Cheddar Cheese ^ 5.8 oz 164 410 11 5 0 200 710 57 2 6 19 X X X X

Ham & Swiss ^ 7.3 oz 207 450 12 5 0 225 1230 57 2 6 28 X X X X
Spinach, Mushroom & Swiss, on
7.9 oz 224 490 22 8 0 200 930 53 9 8 25 X X X X
Ancient Grain
Turkey Sausage & Cheddar ^ 7.2 oz 205 480 15 7 0 225 990 58 2 6 26 X X X X

Einstein Bros. Company: Classic 2 Egg Sandwiches ^Nutrition and Allergen Information Shown is Made on Plain Bagel

Applewood Bacon & Cheddar ^ 7.7 oz 218 520 20 8 0.5 395 1050 56 2 6 28 X X X X

Cheddar Cheese ^ 7.4 oz 211 490 17 7 0.5 385 850 57 2 6 25 X X X X

Ham & Swiss ^ 8.9 oz 253 530 18 7 0.5 410 1370 58 2 7 34 X X X X

Spinach, Mushroom & Swiss, on
9.5 270 560 28 10 0.5 385 1070 54 9 8 31 X X X X
Ancient Grain
Turkey Sausage & Cheddar ^ 8.9 oz 252 550 21 9 0.5 415 1130 58 2 7 32 X X X X
Einstein Bros. Company: Classic Egg White Sandwiches ^Nutrition and Allergen Information Shown is Made on Plain Bagel
Applewood Bacon & Cheddar ^ 6.6 oz 186 410 10 5 0 25 950 57 2 6 22 X X X X
Cheddar Cheese ^ 6.2 oz 176 360 7 3.5 0 15 740 56 2 5 19 X X X X
Ham & Swiss ^ 7.7 oz 219 400 8 4 0 40 1260 57 2 6 28 X X X X
Spinach, Mushroom & Swiss, on
8.3 oz 236 440 18 6 0 15 960 53 9 8 25 X X X X
Ancient Grain
Turkey Sausage & Cheddar ^ 7.6 oz 217 430 11 5 0 40 1020 58 2 6 26 X X X X
Einstein Bros. Company Chef's Creations: 1 Egg Sandwiches

Chorizo Sunrise 11.1 oz 315 840 51 20 0.5 275 1460 61 5 8 36 X X X X

Crispy Chicken and Tater 10.0 oz 283 800 38 14 0.5 265 1420 76 3 7 36 X X X X
Farmhouse 9.1 oz 257 680 32 14 0.5 260 1790 64 3 7 36 X X X X
Santa Fe Sandwich 8.6 oz 245 560 22 11 0 245 1300 60 2 8 29 X X X X
Einstein Bros. Company Chef's Creations: 2 Egg Sandwiches
All-Nighter 10.0 oz 285 880 55 17 1 430 1850 65 2 8 35 X X X X
Chorizo Sunrise 12.7 oz 361 920 57 22 1 460 1600 62 5 8 42 X X X X
Crispy Chicken and Tater 11.6 oz 329 880 43 16 1 455 1560 76 3 7 43 X X X X
Farmhouse 10.7 oz 303 760 37 16 1 445 1930 65 3 8 42 X X X X
Santa Fe Sandwich 10.3 oz 292 640 28 13 0.5 435 1440 61 2 8 36 X X X X
Einstein Bros. Company Chef's Creations: Egg White Sandwiches
Bacon Avocado Tomato Thin 8.0 oz 227 410 18 4 0 15 850 46 4 6 17 X X X X
Chorizo Sunrise 11.5 oz 327 800 47 19 0 90 1480 61 5 7 36 X X X X
Crispy Chicken and Tater 10.4 oz 294 750 33 12 0 80 1450 75 3 6 36 X X X X
Farmhouse 9.5 oz 269 640 27 12 0 70 1810 64 3 7 36 X X X X
Santa Fe Sandwich 9.1 oz 257 520 18 10 0 60 1320 60 2 8 29 X X X X
 Saturated Fat

Sodium (mg.)
Total Fat (g.)

Dietary Fiber
Serving Size

Total Carbs.
Cholesterol

Sugars (g.)

Sugars (g.)

Protein (g.)
Weight (g.)

Trans Fats

Additional
Tree Nuts

Shellfish
Peanuts
Calories

Added

Wheat
(mg.)

Fish
Egg

Info
Milk
Soy
(g.)

(g.)

(g.)
(g.)
Einstein Bros. License: Classic Egg Sandwiches ^Nutrition and Allergen Information Shown on Plain Bagel *Items Available at License Locations Only
Applewood Bacon & Cheddar ^ * 6.1 oz 173 470 17 6 0 135 950 59 4 6 22 X X X X
Cheddar Cheese ^ * 5.7 oz 163 420 13 4.5 0 125 740 59 4 6 19 X X X X
Ham & Swiss ^ * 7.2 oz 205 470 14 5 0 150 1260 60 4 7 28 X X X X
Spinach Mushroom Swiss ^ * 7.7 oz 219 490 20 7 0 125 890 62 5 7 21 X X X X
Turkey Sausage & Cheddar ^ * 7.2 oz 204 490 17 6 0 155 1020 60 4 7 26 X X X X

Einstein Bros. License: Signature Egg Sandwiches *Items Available at License Locations Only

Bacon Avocado Tomato Thin* 8.0 oz 226 400 17 3.5 0 15 770 47 5 7 17 X X X X

Crispy Chicken and Tater * 9.8 oz 279 810 40 13 0 195 1390 76 3 6 35 X X X X
Farmhouse * 8.8 oz 250 680 32 13 0 180 1740 64 3 7 35 X X X X
Santa Fe on Asiago Thin * 7.7 oz 218 420 16 9 0 60 1090 42 2 6 28 X X X X

Southwest Egg White * 7.7 oz 218 400 14 7 0 50 1090 45 3 6 24 X X X X

Einstein Bros. License: Burrito *Items Available at License Locations Only

Big Bro's Burrito 15.1 oz 429 1200 74 33 1 340 2440 90 5 4 50 X X X X

Einstein Bros. Company: Signature Lunch Sandwiches

Albacore Tuna Salad on Ancient
9.8 oz 279 550 26 3.5 0 40 800 53 9 9 29 X X X X Tuna
Grain
Ham & Swiss on Potato Roll 10.3 oz 292 570 23 6 0 70 1870 57 3 8 31 X X X X
Hummus Veg Out® on Ancient
9.0 oz 255 410 14 4.5 0 15 750 59 10 10 17 X X1 X
Grain
Nova Lox & Bagel 8.7 oz 248 480 17 9 0 50 1300 60 2 9 22 X X X X Salmon

Tasty Turkey on Asiago Bagel 11.7 oz 332 520 15 9 0 75 1710 66 4 10 29 X X1 X

Turkey & Cheddar Potato Roll 10.3 oz 292 560 22 6 0 55 1820 59 3 9 27 X X X X

Turkey, Bacon & Avocado 10.8 oz 307 630 30 5 0 55 1980 62 5 10 28 X X X X

Einstein Bros. Company: Hot and Toasty Lunch Sandwiches

Pizza Bagel Cheese 6.4 oz 183 440 14 8 0 40 1000 58 2 7 23 X X1 X
Pizza Bagel Pepperoni 7.1 oz 202 530 23 12 0 55 1340 59 2 7 27 X X1 X
Einstein Bros. License: Signature Lunch Sandwiches *Items Available at License Locations Only
Albacore Tuna Salad on Plain
9.5 oz 269 510 18 2.5 0 40 1690 61 5 8 28 X X X X Tuna
Bagel*
Ham & Swiss on Plain Bagel* 10.6 oz 300 560 20 5 0 70 1890 63 5 9 32 X X X X
Chicken Salad on Plain Bagel * 9.7 oz 276 520 17 3 0 65 880 62 5 9 31 X X X
Hummus Veg Out® on Honey
9.0 oz 254 420 12 4 0 15 700 64 9 12 16 X X X
Whole Wheat*
Nova Lox on Plain Bagel* 8.8 oz 251 500 17 9 0 50 1340 64 5 10 23 X X X X X Salmon

Tasty Turkey on Asiago Bagel* 11.5 oz 326 510 15 9 0 75 1720 64 5 10 29 X X X

Turkey & Cheddar on Plain Bagel* 10.6 oz 300 550 19 5 0 55 1840 65 6 10 28 X X X X
Turkey, Bacon & Avocado on
10.5 oz 298 580 28 5 0 55 2070 54 5 5 26 X X X X
Ciabatta*
Einstein Bros. License: Hot Sandwiches *Items Available at License Locations Only
Albuquerque Turkey * 12.0 oz 340 680 30 16 0.5 105 2280 60 4 10 40 X X X
Buffalo Chicken & Bacon Tostini* 8.8 oz 251 570 23 9 0 100 1760 49 2 2 40 X X X X
Chicken and Pepperoni * 9.7 oz 274 680 35 14 0 125 1550 50 2 3 47 X X X X

Pizza Bagel Cheese* 6.6 oz 188 450 14 8 0 40 1070 62 5 7 24 X X X

Pizza Bagel Pepperoni* 7.3 oz 207 540 23 11 0 55 1420 62 5 8 28 X X X

Roasted Veggie Tostini* 8.6 oz 245 470 23 12 0 45 1020 53 4 4 20 X X
Sides
Barbeque Kettle Chips 1.2 oz 35 180 9 1 0 0 250 22 2 0 2
Original Kettle Chips 1.2 oz 35 180 10 1 0 0 170 21 2 0 2
Fruit & Yogurt Parfait 10.5 oz 298 200 2 0 0 5 115 38 4 24 8 X X X Almonds

Fruit Cup 4.0 oz 113 50 0 0 0 0 10 13 1 11 1

Twice Baked Hash Brown 3.2 oz 91 170 11 6 0 35 260 12 1 1 7 X
1
Redskin Potato Salad 4.0 oz 113 220 15 2.5 0 10 490 17 2 1 2 X X
Soup *Items Available at License Locations Only
8 oz 237 230 17 5 0 20 1140 14 3 3 5 X X
Soup, Broccoli Cheese 12 oz 305 330 24 7 0 25 1670 20 4 4 6 X X
16 oz 464 430 32 9 0 35 2210 27 5 5 8 X X
8 oz 227 110 2.5 0.5 0 20 1110 12 0 1 8 X X
Soup, Chicken Noodle 12 oz 340 160 4 1 0 30 1660 18 0 2 12 X X
 Saturated Fat

Sodium (mg.)
Total Fat (g.)

Dietary Fiber
Serving Size

Total Carbs.
Cholesterol

Sugars (g.)

Sugars (g.)

Protein (g.)
Weight (g.)

Trans Fats

Additional
Tree Nuts

Shellfish
Peanuts
Calories

Added

Wheat
(mg.)

Fish
Egg

Info
Milk
Soy
(g.)

(g.)

(g.)
(g.)
16 oz 454 210 5 1.5 0 40 2210 24 0 3 16 X X
8 oz 255 160 2 0 0 0 810 28 7 5 6 X
Soup, Vegetarian Chile 12 oz 383 230 3 0 0 0 1220 42 11 8 9 X
16 oz 510 310 4 0 0 0 1620 56 15 10 12 X
Avocado Toast *Items Available at License Locations Only
Avocado Toast 5.7 oz 163 400 12 2 0 0 700 61 5 5 11 X X
Avocado Toast * 5.7 oz 163 410 13 2 0 0 660 62 7 6 12 X X
Sweets *Items Available at License Locations Only
Chewy Marshmallow Bar* 2.1 oz 60 250 5 3 0 15 240 49 0 26 2 X
Cinnamon Twist 3.1 oz 88 360 16 6 0 0 250 50 2 24 4 X X
Cinnamon Twist Poppers* 3.1 oz 88 360 16 6 0 0 250 50 2 24 4 X X
Coffee Cake, Chocolate Chip 4.4 oz 125 550 25 10 0 5 190 81 1 34 4 X X X X
Cookie, Heavenly Chocolate Chip 3.5 oz 99 460 24 13 0 65 290 58 2 33 5 X X X X
Cookie, Mini Heavenly Chocolate
8.7 oz 248 1150 61 32 1 160 720 146 5 84 14 X X X X
Chip
Cooke, Mini Heavenly Chocolate
5.3 oz 149 690 37 19 0.5 95 430 87 3 50 8 X X X X
Chip Cookie Poppers*
Pastry, Chocolate Croissant 2.5 oz 70 310 17 10 0.0 65 290 33 1 10 6 X X X X
Pastry, Chocolate Croissant * 2.3 oz 64 300 17 10 0.0 50 280 33 1 10 6 X X X X
Pastry, Greek Cherry Yogurt 3.8 oz 108 380 18 11 0.5 75 300 47 1 21 7 X X X
Pastry, Greek Cherry Yogurt * 3.5 oz 100 350 18 11 0.5 75 300 40 1 15 7 X X X X
Pastry, Plain Croissant 4.2 oz 118 390 22 10 0.0 10 560 41 2 5 8 X X X X
Muffin, Blueberry 4.5 oz 128 450 23 5 0 75 440 55 1 29 5 X X X X
Muffin, Cinnamon Chip 4.8 oz 135 540 27 7 0 75 440 69 1 46 5 X X X X
Strudel, Cinnamon Walnut 6.0 oz 170 640 35 11 0 30 500 71 4 32 10 X X X X X Walnuts

1
Soy is only present as soybean oil. Highly refined soybean oil does not usually cause an allergic reaction.
2
Cold Smoked Salmon is raw, consuming raw or undercooked seafood may result in foodborne illness.
3
Phenylketonurics: contains phenylalanine
Nutrition information is based upon standard recipes, and rounded per federal requirements. Variations may occur due to differences in suppliers, customized