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Module 1: Results and Discussion

This module discusses individual and dual sports. Students will learn basic skills, rules, strategy and etiquette of individual/dual sports through structured activities and games. Some key individual sports mentioned include tennis, golf and swimming. Participating in individual sports provides benefits like developing fine motor skills, confidence, problem solving and resilience since players are responsible for their own performance. It can also help build independence, goal setting and the ability to take criticism to improve. The module includes quizzes, assignments and references for students to check their understanding and learn more about specific individual sports.

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Lourdios Edullantes
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© © All Rights Reserved
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3K views

Module 1: Results and Discussion

This module discusses individual and dual sports. Students will learn basic skills, rules, strategy and etiquette of individual/dual sports through structured activities and games. Some key individual sports mentioned include tennis, golf and swimming. Participating in individual sports provides benefits like developing fine motor skills, confidence, problem solving and resilience since players are responsible for their own performance. It can also help build independence, goal setting and the ability to take criticism to improve. The module includes quizzes, assignments and references for students to check their understanding and learn more about specific individual sports.

Uploaded by

Lourdios Edullantes
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Module 1: Results and Discussion

At the end of the module, you should be able to:

 Understand and use simple rules in Individual and dual sports activities.

 Use the right techniques and Proper position to perform Individual and dual sports Activities.

 Make decisions according to rules in order to progress in Individual & Dual Sports Activities.

 Experience Self Discipline and understand the benefits of different Individual and Dual Sports.

This course deals with concepts, principles and theories in teaching and learning. It also focuses on the
Introduction
appropriate strategies of Physical Education 3(Individual & Dual Sports). The learners are expected to
develop beginning skills in designing and implementing a teaching plan using their actual activities as a
framework. These Programs are provided to all students, and are designed to enhance the student’s
skills in various lifetime sports, Individual & Dual sports, and fitness training. Each student must
participate in

At least 2 marking periods of each category (Individual Event and Dual Event).

All students will participate in fitness activities, Students are required by their School P.E. Uniform to
complete and successfully pass a Physical Education course.

Module 1: Individual & Dual Sports


Unit 1: experiences that will lead to the development of
basic skills in Individual sports.

UNIT LEARNING OUTCOMES


* Definition of Individual and dual sports
*Know the different kind of individual sports
*Know the different kind of dual sports
* Determine the rules and regulations of the individual and dual sports and their
benefits

Main article: Definition of Individual and Dual Sports


Any sport in which a player can play one vs. one, two vs. Two, or compete against
oneself. Students will learn and understand basic skills, rules, strategy and etiquette of
individual/dual sports, and incorporates those into structured games.

Different types of individual sports


Health benefits of individual and dual sports:

Encouraging participation from a young age is important, advocates like Kraft and Taps say,
because individual sports such as tennis (and golf, track, swimming, etc.) have many unique
benefits for kids that aren't as prominent in team sports. Apart from encouraging the
development of fine and gross motor skills, agility, endurance, and hand-eye coordination, as
almost all sports do, individual sports combine physical fitness with mental development, Kraft
says. In a sport like tennis, a player is responsible for every move he makes. His success is his
own, but so is his disappointment -- a combination that can quickly build confidence and self-
esteem along with coping skills and resilience. And because players are often alone on the
court, without teammates and sometimes even without a coach, they are forced to develop
independent thinking. "Kids learn how to problem-solve on their own," Kraft says. "They have to
think on their feet, be able to change strategies and tactics, and resolve their own conflicts."

In a similar vein, these sports can help develop a child's character, says Esther Forrester,
founder of Elf Tennis, a portable tennis school that offers lessons to kids in the NYC area.
"When you play other sports, you can rely on your teammates, and it can give you the illusion
that you can tune out. In tennis, it's just you out there, figuring it out on your own. It builds a lot
of independence." She adds that individual sports also teach kids how to set goals and
challenge themselves to achieve their personal best. And because players often receive a more
in-depth evaluation from their coach, it allows them to practice taking criticism and using it to
improve their game, a habit that will undoubtedly benefit them later in life.

According to a 2008 report in the journal Pediatrics, a child with autism and/or communication
impairments might struggle with verbal instructions from coaches during certain team sports and
benefit more from participation in individual sporting activities. One-on-one coaching can help
the child develop her skills more effectively, making her a better player and building her
confidence in the game.
EVALUATION:

LET’S DO THIS!

Quiz 1: You can do this quiz paper or submit it together with the module
Tests comprehension of Individual and dual sports.
1. Select one example of individual and dual sports, how it signify on your own self?
2. Choose one sport personality that you think give an inspiration to us?
3. In your own opinion, how individual and dual sports helps individual attain a good
mindset and healthy well-being on dealing the global corona virus pandemic?

Answer:

1.

2.

3.
Assignment:

Questions:

1. Search the most well-known Filipino men and women Fastest Runner in the
Philippines?
2. What Country got many gold medals/ awards in Athletics Event in First
Olympics?
3. Who was The First Filipino got gold medal in ASIAN GAME in Table Tennis
event?
4. What is the rank place of the Philippines in Badminton Event in year 2018-2019
ASIAN game?

Answer:
References:
Website:
https://www.google.com/search?
q=definition+of+individual+and+dual+sports&oq=&aqs=chrome.1.69i59l8.452593473j0j15
&sourceid=chrome&ie=UTF-8

https://www.google.com/search?
q=different+kind+of+individual+sports+pictures&sxsrf=ALeKk03zuolDcnkB3BsClRkr9A
WDu5E6wA:1597905868237&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiXlaSdl6nr
AhVNc3AKHaK7DCoQ_AUoAXoECA0QAw&biw=1034&bih=620\
https://www.google.com/search?
q=benefits+of+individual+and+dual+sports&oq=Benefits+of+Individual+and+dual+sports
&aqs=chrome.0.0l3.13468j0j15&sourceid=chrome&ie=UTF-8

Word of god:
Isaiah 40:29-31

He gives strength to the weary and increases the power of the weak. Even the youths grow tired
and weary, and young men stumble and fall; but those who hope in the Lord will renew their
strength. They will soar on the wings like eagles; they will run and not grow weary; they will walk
and not be faint.

Thank you and god bless all!

Stay Safe and Healthy…

Prepared by: Mrs. Maritess t. siao


p.e.teacher

Approved by: Sheila Lyn U. Recidoro, RN man


Head
Academic Affairs Officer

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