Action Planning
Action Planning
It involves:
▪ Identifying your objectives
▪ Setting objectives which are achievable & measurable.
▪ Prioritising your tasks effectively.
▪ Identifying the steps needed to achieve your goals.
▪ Using lists.
▪ Being able to work effectively under pressure.
▪ Completing work to a deadline.
▪ Having a contingency plan
▪ A study of 327 job seekers.by Prof. Daniel Turban,
University of Missouri College of Business found
that writing a plan at the start of your job
search, has a big impact on success: make a
plan and continuously assess your progress.
"Thinking about a plan, acting on a plan and
reflecting upon that a plan were important early
in the job search while having positive emotions
were important later in the job search" You also
have to expect rejections and develop a
coping strategy in advance. This should help
maintain positive emotions during the process to
improve your chances of getting a job. Positive
emotions may help job seekers behave
more confidently and cope better with
stress, “thereby responding more skillfully in
interviews than job seekers with less positive
emotions”“People don’t have strategies, they
don’t assess their plans and they don’t think
about their strategies and reflect on whether it’s
working or how to make them work better. They
just don’t do it."
Writing down your goals turns them into a plan, not a dream.
▪ You need to consider if your plans are attainable and what would
happen if you failed to achieve your goals. Try to map out
several paths to your goal, then if one becomes blocked
another is available: build flexibility into your planning. People
tend to strongly underestimate how long a project will take,
especially if working in a group because they tend to visualise
everything going to plan with no problems. Think about the
type of problems you might encounter at each step. What
are the barriers in the way of achieving your goal? What you
would do to overcome these problems? Concentrate 10% on the
problem and 90% on the solution. Try to turn every problem into
a challenge and every challenge into an opportunity.
▪ Review your progress. Keep a diary or blog of your daily activities
and record your progress as things happen: this keeps your plan
as concrete as possible. A good time to start your review is
about two weeks after you have begun. Review how far you
have got towards your objective, identify any mistakes you
made and what you can learn from them, look at any new ideas
or opportunities that may have presented themselves and then
revise your plan to incorporate these.
▪ Mix with positive people who will encourage you to keep going!
Tell your friends or relatives about your goals. They will
provide support when going gets tough and will also give you an
incentive to keep going as you'll feel embarrassed if you have to
tell them you've given up!
TO ACHIEVE THIS I NEED TO: List the steps you need to take. Be detailed and spe
contact some employers’’, but ‘‘Find email addresses of 5 local employers who have m
departments & contact them"
Step 3. I will pick up booklets from the Career Service on some of the careers sugges
through these.
Step 4. I will use the Careers Network to arrange a day shadowing the work of a grad
Career that seems to be most of interest.
Step 5. I will see my careers adviser to discuss the ideas I have got from the above a
these down.
What problems am I likely to face? What will I do to overcome these? Fear of
long and now realise that I must take action or miss opportunities.Will I be able to arr
suitable in the Careers Network, may have to contact companies directly for help.
Now write your own action plan ......
MY OBJECTIVE IS:
TO ACHIEVE THIS I NEED TO: List the steps you need to take. Be detailed and spe
contact some employers’’, but ‘‘Find email addresses of 5 local employers who have m
departments & contact them"
Beating Procrastination
Procrastination can involve the fear of failure, perfectionism ("I don't
want to get anything wrong"), lack of self control, not breaking
projects into smaller parts, and underestimating how long it will takes
to do things.
Once you have started an activity, your mind constantly nags away
until you have completed it. Once it's done, your mind clears it away,
like when you close down a program on your computer. So start an
activity and just spend a few minutes on it initially and this
should help to beat procrastination. As the Mastermind quizmaster
says: "I've started so I'll finish!".