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Learning Activities /assessment: Questions

This task sheet provides learning activities and assessments for a unit on movement competency. Students are asked questions about movement concepts from Delsarte, Diem and Laban, the importance of physical literacy at different ages, and how to maintain or improve foundational movement skills. Students are also tasked with giving examples of how physiological, psychological, sociological and environmental factors can enhance or limit body movement. Finally, students are to think about the similarities between foundation movements, sports/play skills, and daily activities by filling out a table comparing the three.
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0% found this document useful (0 votes)
30 views

Learning Activities /assessment: Questions

This task sheet provides learning activities and assessments for a unit on movement competency. Students are asked questions about movement concepts from Delsarte, Diem and Laban, the importance of physical literacy at different ages, and how to maintain or improve foundational movement skills. Students are also tasked with giving examples of how physiological, psychological, sociological and environmental factors can enhance or limit body movement. Finally, students are to think about the similarities between foundation movements, sports/play skills, and daily activities by filling out a table comparing the three.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Task Sheet for Unit 1.

Basic Concepts on Movement Competency and Enhancement

Name: Section:

LEARNING ACTIVITIES /ASSESSMENT


Questions:

1. What movement concepts do Delsarte, Diem and Laban have in common?

2. Why is having physical literacy essential when you are in your 20s? in your 40s?

3. What do you think of your foundational movement skills? How do you think you
can maintain or improve it?

Tasks:

Give specific example for factors that either enhance or limit body movement

Factors Enhances Body Movement Limits Body Movement


Physiological (example) Good levels of muscular endurance Asthma
Physiological
Pyschological
Sociological
Environmental

Think about the movement similarities between foundation movements, sports and
play skills, and daily activities. Fill out the table below:

Foundation Movement Sport and Play Skills Daily Activities


Squat (example) Back dive Getting out of bed
Squat
Lunge
PushUp

Created by: CMU PE Department 1


Task Sheet for Unit 1. Basic Concepts on Movement Competency and Enhancement

Foundation Movement Sport and Play Skills Daily Activities


Pull Up
Hinge
Rotation

Created by: CMU PE Department 2

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