Mapeh Grade 8: Quarter 1 Week 1 Module 1
Mapeh Grade 8: Quarter 1 Week 1 Module 1
Department of Education
National Capital Region
DIVISION OF CITY SCHOOLS – MANILA
Manila Education Center Arroceros Forest Park
Antonio J. Villegas St. Ermita, Manila
MAPEH
GRADE 8
Quarter 1 Week 1 Module 1
Most Essential Learning Competencies:
1. Listens perceptively to Music of Southeast Asia
2. Analyzes elements and principles of art in the production
of arts and crafts inspired by the cultures of Southeast
Asia
3. Identifies characteristics of arts and crafts in specific
countries in Southeast Asia: Indonesia (batik, Wayang
puppetry); Malaysia (modern batik, wau, and objects made
from pewter); Thailand (silk fabrics and Loi Kratong
Lantern Festival); Cambodia (AngkorWat and ancient
temples); Singapore (Merlion) etc.
4. Undertakes physical activity and physical fitness
assessments
5. Explains the definition and importance of courtship and
dating in choosing a lifelong partner
6. Analyzes behaviors that promote healthy relationship in
marriage and family life
1. Analyzes musical e
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HOW TO USE THIS MODULE
Before starting the module, I want you to set aside other tasks that will
disturb you while enjoying the lessons. Read the simple instructions below
to successfully enjoy the objectives of this kt. I Have fun!
1. Follow carefully all the contents and instructions indicated in every
page of this module.
2. Write on your notebook the concepts about the lessons. Writing
enhances learning, that is important to develop and keep in mind.
3. Perform all the provided activities in the module.
4. Let your facilitator/ guardian assess your answers using the answer
key card.
5. Analyze conceptually the post-test and apply what you have learned.
6. Enjoy studying!
• Expectations – These are what you will be able to know after completing
the lessons in the module.
• Pre-test – This will measure your prior knowledge and the concepts to
be mastered throughout the lesson.
• Looking Back to your Lesson – This section will measure what learnings
and skills did you understand from the previous lesson.
• Brief Introduction – This section will give you an overview of the lesson.
• Activities – This is a set of activities you will perform with a partner.
• Remember – This section summarizes the concepts and applications of
the lessons.
• Check your Understanding – It will verify how you learned from the
lesson.
• Post-test – This will measure how much you have learned from the entire
module.
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PRE-TEST
Multiple Choices. Directions: Choose the letter of the best answer. Write
the chosen letter on a separate sheet of paper.
1
D. power
2
MUSIC 8
LESSON 1: VOCAL MUSIC OF INDONESIA
EXPECTATIONS
Let us start your journey in learning more about the Vocal Music of Indonesia.
Let’s Think and Act Now!
Matching Type
BRIEF INTRODUCTION
3
The Indonesian melody is based on two musical scale patterns:
1. Slendro – five (5) equidistant tones in octave
2. Peloq – heptatonic (7) tone scale with semi-tone.
The Indonesian musical scale patterns also have different kinds of modes
or “pathets”. These modes are identified by means of high, medium, and low
scale. The Indonesian term for tempo is Irama. The functions of Indonesian
music are mostly events on their villages; about the happenings on their lives
and typically lively in mood, rhythmically enhancing and danceable.
1. Pesindhen – female soloist singer who sings with the gamelan. The
sound of the singer is compared to the sound of the instrument called
Suling or ribbon flute.
2. Gerong – refers to the unison male chorus in the Gamelan.
3. Gerong Bandayan – refers to the mixed chorus in the Gamelan
ensemble.
ACTIVITIES
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1. Sound Tracker - Gamelan https://www.youtube.com/wat
(Indonesia) ch?v=UEWCCSuHsuQ
3. Si Patokaan https://www.youtube.com/wat
ch?v=WXbkejBAIiE
Guide Questions:
Directions. Create a map of the thing you learned today by following the
diagram below. Write your answers in a piece of paper.
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REMEMBER
1. Vocal music is use as an ornamentation to their famous musical group,
the Gamelan.
2. The Indonesian melody is based on two musical scale patterns called
slendro and pelog
3. The Indonesian musical scale patterns also have different kinds of
modes or pathets.
4. The Indonesian term for tempo is Irama.
5. The functions of Indonesian music are mostly events on their villages
or daily lives.
6. Pesindhen – female soloist singer who sings with the gamelan.
7. Gerong – refers to the unison male chorus in the Gamelan.
8. Gerong Bandayan – refers to the mixed chorus in the Gamelan
ensemble.
Singing
Directions. Listen to the Indonesian folksong “Burung Kakak Tua”. Study the
song using the musical sheet and sing it in correct pitch and rhythm.
(https://www.youtube.com/watch?v=boUiiuFOCcA)
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REFLECTIVE LEARNING SHEET
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ARTS 8
LESSON 1: ELEMENTS AND PRINCIPLES OF ARTS AND
INTRODUCTION TO SOUTHEAST ASIAN ARTS
EXPECTATIONS
Let us start your journey in learning more about the Elements and
principles of Southeast Asian Arts.
Let’s Think and Act Now!
Matching Type
Instructions. Instructions: Match the elements of Arts and Principles of
Design in Column A to its corresponding definition in Column B. Write your
answer on a piece of paper.
Column A Column B
1. Line a. An enclosed line.
2. Shape b. Creates an illusion of action.
3. Color c. A moving point to point.
4. Emphasis d. It creates a focal point.
5. Movement e. It is derived from reflected light.
6. Pattern f. Repetition of specific visual element.
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Do you know you are a part of a big unique family which is so different
from the west?
Have you heard about Southeast Asia
BRIEF INTRODUCTION
THAILAND
Scriptures of the Buddha have smooth oval faces expressing the
spiritual nature of the Buddha. They based the look of the Buddha on Pali
texts that directed that he has “skin so smooth that dust cannot stick to it”,
“legs like a deer”, hands like lotuses about to bloom”, “head like an egg”, and
many other dictates.
VIETNAM
Dong Son drums cast in bronze with details of geometric patterns and
narratives of the lives and conquests of the culture.
LAOS
Artisans in Laos are skilled metal smiths, sculpting in bronze, gold, and
silver. Most castings are of small sculptures and items.
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INDONESIA
Contemporary Indochina and the East Indies colourful and detailed
designs in batik, a dye painted fabric.
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ACTIVITIES
Materials: pencil with eraser, oslo paper (size 5 x 5), and marker
Does not
Approaching Meets Exceeds
Meet
RUBRIC Expectations
Expectations Expectations Expectations
(4-6 points) (7-9 points) (10 points)
(1-3 points)
Tidiness
Relevance to
the topic
Focus
Creativity
Craftsmanship
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2. What do you think about the arts of Southeast Asia in terms of
design, materials and functionalities? What proofs do you have
to support your statement?
REMEMBER
1. Southeast Asian Arts, the literary, performing, and visual arts of Southeast
Asia.
3.The term Southeast Asia refers to the huge peninsula of Indochina and the
extensive archipelago of what is sometimes called the east Indies.
4.The peoples of Southeast Asia were once thought to have shared a lack of
inventive since prehistoric times and to have been “receptive” rather than
“creative” in their contacts with foreign civilizations.
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REFLECTIVE LEARNING SHEET
Name: __________________________________ Grade & Section: ________________
Make me Complete
Instructions. Complete the following statements by choosing the letter of
the correct answer. Write your answers in your notebook.
1. Sculptures of Buddha have ____________________.
2. Dong Son drums cast in bronze with details of ___________
3. Contemporary Indonesians are highly regarded for their
____________________ .
4. Indochina and the East Indies are now called ___________ .
5. Partisans in Laos are skilled ________________ .
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PHYSICAL EDUCATION 8
LESSON 1: PHYSICAL FITNESS
EXPECTATIONS
Guide Questions:
14
________________________________________________________________________
• Who do you think is the most physically fit person in the picture? Why?
________________________________________________________________________
• How can you say that a person is physically fit or not? __________________
________________________________________________________________________
BRIEF INTRODUCTION
3. Flexibility 4. Coordination
4. Muscular Strength 5. Balance
5. Muscular Endurance 6. Reaction Time
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Flexibility is the ability of the
joints to move beyond their
normal range of motion.
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Coordination is the ability to use the
senses and body parts to perform
tasks smoothly, efficiently, and
accurately.
TEST PROTOCOL
• Prepare the following testing paraphernalia:
1. First Aid Kit
2. Drinking Water (and a small towel or bimpo to wipe your perspiration)
3. Individual score cards (You may use this in recording your tests scores)
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4. During testing:
a. Body Composition – tape measure, bathroom scale, L- square
b. Flexibility – ruler, tape measure or meter stick
c. Cardiovascular Endurance – stopwatch, step box/stairs (12” in
height), metronome app. (if applicable)
d. Muscular Strength – exercise mat
TEST PROTOCOL
e. Speed – stopwatch
f. Power – meter stick/tape measure,
g. Agility – tape measure, masking tape/chalk, stopwatch
h. Reaction Time – plastic ruler (12 inches), table or armchair
i. Coordination – sipa (washer with straw)/20pcs bundled rubber
bands/any similar local materials
j. Balance – stopwatch
• Observe the following prior to actual day of testing:
a. The testing stations should be safe and free from obstructions.
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b. The same equipment and testing stations should be used in the start-
of-the-year testing and to the next post-testing date.
c. With the guidance of your parent/relative, go through the various
tests with minimal effort exerted to familiarize themselves with testing
procedures
d. The tests requiring cardiovascular endurance and those other tests
which involve the same muscle groups should not be taken in
succession.
Suggested sequence of administering the tests.
• Record and keep your test results in your individual score card or in your
activity notebook.
• You will measure your height and weight and then compute your Body
Mass Index.
• Perform the 3-minute step test and get your Working Heart Rate and
your Recovery Heart Rate after the test.
• Be guided of the test protocols and make sure to follow it to prevent
untoward accidents.
Body Mass Index (BMI) is a value derived from the mass (weight) and
height of a person. The BMI is defined as the body mass divided by the square
of the body height and is universally expressed in units of kg/m2, resulting
from mass in kilograms and height in meters.
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Formula for computing BMI
weight (in kilograms)
height (in meters) ²
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3-Minute Step Test - measures Cardiovascular Endurance
Test Protocol
o Equipment: Step Height for Secondary students - 12 inches
o Stopwatch
o Drum, clapper, metronome with speaker or any similar device
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o Scoring – record the 60-second heart rate after the activity.
REMEMBER
1. Physical fitness is the ability of the body to do day-to-day activities without
undue fatigue, and still has time to do leisure activities and meet emergencies.
2. Physical fitness is divided into two components, health-related and skill-related
components.
3. Health-related components focus on factors that promote optimum health and
prevent the onset of disease and problems associated with inactivity.
4. Skill-related components refer to your ability to perform physical tasks
efficiently as it relates to a sport.
5. Body Composition is the proportion of fat and non-fat mass in your body.
6. Cardiovascular Endurance is the ability of the heart, lungs, and blood vessels to
deliver oxygen to your body tissues without becoming overly tired.
7. Flexibility is the ability of the joints to move beyond their normal range of motion.
8. Muscular Strength refers to the amount of force a muscle can produce with a
single maximal effort.
9. Muscular Endurance is the ability of a muscle or group of muscles to sustain
repeated contractions against a resistance for long period of time.
10. Speed is the ability of the body to move fast from one point to another, in the
shortest possible time.
11. Agility is the ability to move in a sudden change of direction and body position
quickly.
12. Balance is the ability to maintain equilibrium even when moving.
13. Coordination is the ability to use the senses and body parts to perform tasks
smoothly, efficiently, and accurately.
14. Power is the ability to exert a maximal force in the shortest time possible, as in
accelerating, jumping, and throwing implements.
15. Reaction Time refers to the speed at which a person’s body responds to an
external stimulus.
My Fitness Goals!
Directions. Using the acronym “FITNESS”, set your goals based on the
results of the tests you did today.
F = _________________________________
I = _________________________________
T = _________________________________
N = _________________________________
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E = _________________________________
S = _________________________________
S = _________________________________
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HEALTH 8
LESSON 1: BASIC TERMS IN SEXUALITY AS
IMPORTANT COMPONENTS OF ONE’S PERSONALITY;
DIMENSIONS OF HUMAN SEXUALITY
EXPECTATIONS
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Column A Column B
1. Sex a. Refers to femininity and masculinity of
a person
2. Gender b. Permits equal enjoyment for a man
and woman
3. Gender equality c. Total expression of an individual’s
self-concept
4. Gender role d. Biological basis of being a male and
female
5. Movement e. Refers to set of expectations of how a
man and woman should feel
BRIEF INTRODUCTION
Gender is a social concept on how men and women should think, feel
and act. It refers to femininity and masculinity of a person’s role and behavior.
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Sexuality refers to your
how you
see attitude and behavior
yourself towards yourself.
how you
SEXUALITY how you
feel
TOWARDS think of
about
YOURSELF yourself
yourself
how you
love
yourself
how you
see
others
It is important to
how you
think of
maintain good
others relationship with
others
how you
feel
about
others
how you
love
others
Healthy sexuality takes a high sense of responsibility for all your actions since
this can affect self-action, decision making and behavior. It encompasses the
following characteristics.
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self-love self- self- self-
• your knowledge confidence expression
acceptance if • your • your • your way of
yourself understading awareness of showing your
of your the things that individuality
feelings and you can do in expressing
your character well yourself as a
man or as a
woman
PSYCHOLOGICAL DIMENSION
It is the clearest example of learned aspects of sexuality. Our attitudes
and feelings towards ourselves and other people developed very early in life.
From time you are born, you get signals from all around us telling us how to
think and act, neither positively or negatively, clean or dirty on certain part
of your body unmentionable.
SOCIOCULTURAL DIMENSION
It is the sum of the cultural and social influence that affects our
thoughts and actions. On example of sociocultural is knowing about the
people around you and their family background.
All dimension work together to produce individual’s total sexuality
which is turn in a part of the total personality.
ACTIVITIES
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_________ _________ ________
_________ __________
Directions: Put a check () if the phrase refer to men and (x) for women.
1. Giving birth_____
2. Earn for a living_____
3. Fixing broken windows_____
4. Child’s first teacher_____
5. Doing household choir_____
REMEMBER
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1. Health information are concept, step or advice that various sources give
to help the individual’s health status.
2. Health Products are food, drugs, cosmetics, devices, biologicals, vaccines,
in-vitro diagnostic reagents and household/urban hazardous substances
and/or a combination of and/or a derivative thereof.
3. Health Services are programs aim to appraise the health conditions of
individuals through screening and examinations, cure and treat disorders,
prevent and control the spread of diseases, provide safety, emergency care
and first aid and ensure a follow-up program for individuals who have
undergone treatment.
4. There two sources of Health Information: Reliable Sources or information
given with scientific basis. On the other hand, Unreliable Sources are
acquired based on experience and not proven scientifically.
- A teenager is now standing in front of you, what will you ask about
his/her personality and sexuality? What will you ask him/her to do to
have a healthy sexuality?
Graffiti Wall
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Guide Questions:
1. What does the activity reveal about your personality?
____________________________________________________________
____________________________________________________________
2. After revealing your passion, hobbies and likes in this activity, how
can you now describe yourself as a Filipino youth of this generation?
____________________________________________________________
____________________________________________________________
POST-TEST
Multiple Choices. Directions: Choose the letter of the best answer. Write
the chosen letter on a separate sheet of paper.
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2. It is a Cambodian musical ensemble that usually accompanies
ceremonial music of royal courts and temples.
A. Gamelan Ensemble
B. Hsaing Waing
C. Pinpeat Ensemble
D. Piphat Ensemble
3. It is a famous instrument in Southeast Asia.
A. Double-headed Drum
B. Kulintang
C. Metallophones
D. Violin
4. A moving point to point.
A. Color
B. Emphasis
C. Movement
D. Shape
5. An enclosed line.
A. Color
B. Emphasis
C. Movement
D. Shape
6. It is derived from reflected light.
A. Color C. Movement
B. Emphasis D. Shape
C. Movement
7. What do you have if you can do your day-to-day activities effectively
and efficiently, without undue fatigue and you still have the energy to
do leisure and meet emergencies?
A. endurance
B. flexibility
C. physical fitness
D. power
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C. as a basis of students’ grades.
D. to motivate students in choosing sports they would like to
participate in.
10.What term generally defines a man and a woman based on biological
characteristics?
A. Sex
B. Gender
C. Sexuality
D. Gender role
11. Why do you think human sexuality is important?
A. It provides information on how to be disease-free and live a healthy
lifestyle.
B. It is the way in which we experience and express ourselves.
C. It helps you appreciate your sexual identity.
D. It helps you appreciate how life began.
12.Which characterizes a good decision?
A. Easy to make
B. Makes your friend happy
C. One that your teacher told you to make
D. Made after considering consequence
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36
Acknowledgment
DEVELOPMENT TEAM OF THE MODULE
Management Team:
Malcolm S. Garma, Regional Director
Genia V. Santos, CLMD Chief
MAPEH
Dennis M. Mendoza, Regional EPS 10of LRMS
In Charge
Maria Magdalena M. Lim, CESO V, Schools Division Superintendent
Copyright, 2020
Aida H. Rondilla, CID Chief
Lucky S. Carpio, EPS In Charge of LRMS
MUSIC 8
Writers: Mark Kevin F. Tengco & Jayshri Razzonable
Editors: Marcos S. Gomez, HT-VI
Reviewer: Luis M. Anchilo, PSDS & Supervisor-in-Charge (MAPEH)
Layout Artist: Mark Kevin F. Tengco & Jayshri Razzonable
ARTS 8
Writers: Minda M. Vicente, Emee Rose D. Baltazar & Erwin G. Pasquin
Editors: Sol D. Cayaban, MT-I & Ma. Agie O. Amar HT-III
Reviewer: Luis M. Anchilo, PSDS & Supervisor-in-Charge (MAPEH)
Layout Artist: Darwin M. Reginio
PHYSICAL EDUCATION 8
Writers: Federico S. Legaspi & Ara R. Pagobo
Editors: Conrado S. Contreras Jr., HT-VI & Eileen Marie C. De Leon, HT-VI
HEALTH 8
Writers: Asuncion B. Manto