The document discusses the importance of maintaining good hygiene practices such as handwashing to prevent the spread of illnesses like COVID-19. It recommends washing hands with soap and water for 20 seconds, especially after using the bathroom, before eating, and after blowing your nose, coughing, or sneezing. Following basic hygiene protocols can help protect yourself and others from getting sick.
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The document discusses the importance of maintaining good hygiene practices such as handwashing to prevent the spread of illnesses like COVID-19. It recommends washing hands with soap and water for 20 seconds, especially after using the bathroom, before eating, and after blowing your nose, coughing, or sneezing. Following basic hygiene protocols can help protect yourself and others from getting sick.