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OPOS Cookbot Primer 84857d3r PDF

This document provides instructions for using a new automatic cookware device called the CookBot. It can be used as a pressure cooker, pressure baker, or normal pot. The document outlines the different preset cooking modes for foods like vegetables, rice, lentils, eggs, etc. It also describes how to manually set the heat and time if not using preset modes. Safety instructions are provided about properly fitting the gasket for pressurized cooking.

Uploaded by

Praveen Kumar
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© © All Rights Reserved
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0% found this document useful (0 votes)
393 views73 pages

OPOS Cookbot Primer 84857d3r PDF

This document provides instructions for using a new automatic cookware device called the CookBot. It can be used as a pressure cooker, pressure baker, or normal pot. The document outlines the different preset cooking modes for foods like vegetables, rice, lentils, eggs, etc. It also describes how to manually set the heat and time if not using preset modes. Safety instructions are provided about properly fitting the gasket for pressurized cooking.

Uploaded by

Praveen Kumar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 73

1

This book has been published after all reasonable efforts taken to make the material
error-free. However, the author will not be liable whatsoever for errors and omissions,
whether such errors and omissions result from negligence, accident or from any other
cause or claims for loss or damages of any kind, including without limitation, indirect or
consequential loss or damage arising out of the use, inability to use, or about the
reliability, accuracy or sufficiency of the information contained in this book. No part of
this book shall be used or reproduced in any manner whatsoever without written
permission from the author, except in the case of brief quotations in articles and book
reviews.

2
TABLE OF CONTENTS

Section 1 - Introduction
Module 2 - The Modes
Other Modes
Module 3: Manual Modes
Cooking with too little stuff & Gasket Misalignment
Abbreviations and Acronyms
Book Structure
OPOS Primer

Section 2 - Basic Lessons


Lesson 1: PressureBaking Vegetables
Juicy Vegetables - Beans
Starchy Vegetables - Raw Banana
Lesson 2a: Delicate Vegetables
Cauliflower Dry Curry
Keerai Masiyal
Lesson 2b: Mixed Veggies with Masala Base (Pav Bhaji)
Lesson 2c: Soups
Lesson 3: Vegetables with Starches
Millet Semiya with Vegetables
Lesson 4: Vegetables with Egg
Lesson 5: Boiled Eggs
Lesson 5a: Egg Masala
Lesson 6: PressureBaking Seafood
Lesson 7: PressureBaking Meats
Lesson 8: PressureBaking Red Meats
Mutton Sukka
Lesson 9: Rice
Lesson 10: Vermicelli
Lesson 10a: Pasta
Mac n Cheese
Lesson 11: Instant Noodles
Lesson 11a: Normal Noodles with Vegetables
Lesson 12a: One Shot North Indian Thali
Lesson 12b: One Shot South Indian Thali

3
Lesson 12c: Generic Thalis
Lesson 13: Lentils / Dal
Lesson 14: Legumes / Large Dals
Lesson 15: Rice with Lentils (Pongal, BBB, Khichdi)
Sambar Sadam
Lesson 15a: Sweet Porridge
Lesson 15b: Kheer / Payasam
Lesson 16: Pulav
Jeera Methi Pulav
Lesson 17: Milk

Section 3 - Advanced Lessons


Lesson 1: Cooking Rice with Vegetables (Vegetable Biryani)
Mushroom Biryani
Lesson 2: Cooking Rice with Chicken (Chicken Biryani)
Lesson 3: Cooking Rice with Mutton (Mutton Biryani)
Lesson 4: Rava Barfi
Lesson 5: Bottled Tadka
Lesson 6: Controlled Caramelisation
Lesson 7: Ghee
Lesson 8: Carrot Halwa
Lesson 9: Scaling up
Mix Veg Kuruma for 10 adults
Chicken Gravy for 10 adults

Section 5 - Conclusion
General FAQ
OPOS Techniques A-Z Summary
Other OPOS Resources
Thank You!

4
Section 1 - Introduction

5
Hi,

Welcome to the OPOS family. You are now the proud owner of a CookBot. The first
OPOS automatic cookware. This bot is designed to make magic in your kitchen, even if
you are a complete newbie, who has never cooked before. There is no learning curve.
Just follow a few simple instructions and you can cook up almost all CookBot recipes
standardized for you by an army of OPOStars. Everything from Biryanis, thalis, curries,
snacks and sweets are just a click away.

Ready to start?
1.Plug it in.
2.Switch on.
3.The bot displays Hi, followed by OPOS. It is now ready to cook.

You can now use it as a OPOS PressureBaker, as a normal pressure cooker or as a


kadai.

For use as a OPOS PressureBaker or as a normal pressure cooker, you need to check
if your bot gets pressurised.

For the bot to get pressurised, fitting the gasket properly is very important. This is the
only skill you have to learn. If the gasket is not fitted properly, you may experience
spewing.

Fitting the gasket:


Take the top lid. Pull the silicone nipple to remove the inner plate. Remove and stretch
the gasket. Fit it back on the plate. Push the silicone nipple to fit the plate.

In PressureBaking, we cook with little or no water, on high heat, for a short time. We
pressurebake everything where colour, texture and flavour is crucial. Vegetables, meats,
seafood are always PressureBaked.

In Pressure cooking, we cook with lots of water, on medium or low heat, for a longer
time. Rice, millets, larger dals like channa & rajma are usually pressure cooked.
Vegetables are never pressure cooked.

Intro to CookBot: https://youtu.be/VrUvJ3HBnfM


Display Panel: https://youtu.be/05CJbYQ0c-4

6
Module 2 - The Modes
Preset Menus: https://youtu.be/8Iv2XbmLMLE

The core promise of OPOS is to make food a non-issue. OPOS relies on standardised
equipment and standardised recipes to replace manual skill and experience.

The CookBot completes this promise. We all have the same equipment. We all have the
same set of standardised recipes, repeatedly validated and fine tuned. The OPOS
promise guarantees they will work for you, exactly the same way it worked for us.

To keep it simple, all standardised CookBot recipes are just a list of ingredients followed
by a MODE.

LAYER ingredients - CLOSE - CLICK the appropriate mode. That's it.

Each mode is designed to cook one building block of food perfectly. The quantity does
not matter. The CookBot automatically adjusts cooking time when you scale up or down.
It can handle any quantity from 250g to over 1.5kg easily. The VEG Mode is an all
purpose mode. It is the only mode you will need for most daily recipes.

The most common modes:


VEG mode:
Layer vegetables, masalas. Click VEG mode.
This is the only recipe you will ever need for almost all vegetable based dry curries &
gravies, from any cuisine. Different varieties of vegetables can be cooked together
using separators, making an One Shot Thali possible.

dVEG mode:
If you feel your vegetables are overcooked in the VEG mode, use the dVEG (Delicate
Vegetable) mode instead.

The same logic is extended to non-vegetarian dishes with the CHIC (Chicken), GOAT
(Mutton), FISH (and seafood) modes.

RICE mode: This handles all common varieties of white rice. Different varieties of rice
can be cooked together using separators.

DAL mode: This is for small dals (Tuvar, Mung, Channa & Masoor). Different varieties
of dals can be cooked together using separators.

These are common modes most of you would need for a lifetime of good food.

7
Other Modes

Once you are comfortable with the basic modes ( VEG, dVEG, rICE, dAL, FISH, CHIC,
GOAT), you can explore other preset modes below. All modes follow the LAYER-
CLOSE- CLICK format.

Always start with standardised recipes. Do not cook too low a quantity (less than 250g)
or too high a quantity (filling a pot over 3/4th).

PORR(Porridge mode)
Load Rice, Dal, Additives. Click PORR.
Use for: Kichidis, bise bele bhat, pongal, sambar rice.

gRAI (Grain Mode)


Load soaked & drained millets, water. Click gRAI
Use for all sorts of millets

CARA (Caramelisation Mode)


Load oil, onion/ tomato, additives as given in standardized recipes . Click CARA.
Use for: Caramelised onion, caramelised tomato, mother sauce, masala based curries.

gHEE (GHEE Mode)


Load 500g store bought butter. Click GHEE.
Use for: Store bought butter only. Homemade butter has excess moisture and would
cause spewing.

bEAN (BEAN Mode)


Load soaked dal, water. Click bEAN.
Use for: all sorts of large dals like Channa, butter beans, soaked peas etc.

SSH (Sugar Syrup Hack Mode)


Load sugar, water. Click SSH.
Use for Single string consistency sugar syrup.

PULA (Pulav Mode)


Load soaked rice, water, additives. Click PULA.
Use for: All kinds of Pulavs.

SOUP (Soup Mode)


Load vegetables/ meats, water additives. Click SOUP.
Use for: All kinds of soups.

PAY (Payesh/ Kheer Mode)


Load milk/ water, additives. Click PAY

8
Use for: All kinds of Kheers

EGG (Egg Mode)


Load eggs, water. Click EGG
Use for: Soft, medium or hard boiled eggs

The YOGU (Yogurt mode) is not working as expected. The cBIR & mBIR ( Chicken and
Mutton Biriyani modes) need more validation.

Module 3: Manual Modes


Other Menus & Buttons: https://youtu.be/oaG1oFXeTI4

The CookBot is designed to minimise clicks.


Plug in. Switch on.
No need to press any button on the CookBot.
It greets you with the display 'Hi', followed by 'OPOS'. The CookBot is ready for use.
Using Preset Menus.
This is the easiest way to use the bot.

Click Menu. Click + .It displays Veg. Click + again. It moves to the next mode. There are
20 preset modes. Choose the mode you like. The cooking starts automatically once the
display stops blinking.

Using manual settings


Press Menu (The Hand symbol).
It displays -00-, which is the default mode.
You can now set the heat level and time.

Click HEAT. Click + or - to set the desired heat level.


There are 3 Heat levels. LO (Low), SOSO (Medium) and High.

Click TIME. Click + or - to set desired time.


The CookBot remembers your last settings. The next time you switch it on, the 00 mode
will use the settings you used last. You just need to click Menu and your cooking starts
with the last settings you used in the 00 mode.

Once you have entered the settings, The display blinks 10 times, giving you time to
change your settings. If you don't change anything, the display stops blinking and the
OPOS text under the display lights up. It means heating has started. This text will keep
blinking till you hear one beep or three beeps. One beep indicates the bot is
pressurised. Once this happens, the lid moves up. You would see a slight gap between
the lid and the body. At a glance you know if your bot is under pressure or now.

9
Three beeps indicate sufficient pressure is not built up. the lid does not move up. There
will be no gap between the lid and the body.

After one or three beeps, OPOS text stops blinking. The countdown starts. The display
alternates between the mode, heat level and the time .

You can cancel cooking anytime by just pressing the On/ Cancel button.

Personalised Menu Settings


The CookBot can remember 80 personalised settings.
Press Menu (The Hand symbol).
It displays -00-, which is the default mode.
Press -. It displays 80.
Press - again. It displays 79 and so on. You can save your own settings for 80 modes.

Once you choose a mode number, you can set the heat level and time for that number.
These values will be remembered.

Start Later Button:


After you choose a mode, press the Start Later button Set time from 30 mins to 24
hours. The cooking will start later as per the time set.

Keep Warm Button:


After you choose a mode, press the Keep Warm button. After cooking is done, the bot
will switch over to low heat for the next two hours.

We have minimised the buttons and options to enable one click cooking. In most cases,
just choose a mode. The bot handles everything else. It decides whether to keep warm
or not, depending on the chosen mode.

For example the keep warm mode is not activated for the Veg mode as it would
overcook the vegetables.

The Beeps:
One Beep: All is good. Bot is pressurised.
Three beeps: The bot is not pressurised. You might face charring or undercooking.
Six beeps: Cooking is over. Let pressure settle. Keep Warm mode switched on.
Ten beeps: Cooking is over. Release pressure to avoid overcooking.

10
Cooking with too little stuff & Gasket Misalignment
https://youtu.be/5Cpr3tGKFGE

These account for 99% of the CookBot problems reported so far. When you cook with
too little stuff, you may experience charring or pressure release.

The pressure release is like the Gasket release in a manual pressure cooker. The
steam inside is vented out. This is perfectly safe.

Gasket misalignment: Always check the gasket before you close the bot. This is slightly
different from fixing the gasket in a stovetop pressure cooker.Pull the silicone nipple to
remove the plate. Remove the gasket, stretch it and fit it back again. Push the silicone
nipple to fit the plate back.

If you cook with a misaligned gasket, you might experience spewing. You might also get
moisture in your display. None of these are serious. In both cases, switch off, wipe dry
and the bot is ready to be used.

Weights & Valves Maintenance: https://youtu.be/aJMsLFaaWGI

11
Abbreviations and Acronyms

tsp Teaspoon

Tbsp Tablespoon

C Cup (Standard 1C = 240 ml)

g Gram

mins Minutes

Wh Whistles

PIP Pot-in-Pot: An OPOS technique where ingredients are placed in a


small vessel and kept inside the PressureBaker

12
Book Structure

Introduction to OPOS
OPOS is all about techniques. Once you master them, you can cook almost anything
you like, from any cuisine across the world. OPOS demystifies and deskills cooking the
basic building blocks of food. Vegetables, meats, poultry, seafood, starches and dals.
Once you master these, you can then add your own flavouring, additives and cook them
up into whatever you like.
You need not worry about recipes or cuisines anymore. You transcend them.
OPOS standardises everything - the cooking pot, the heat source, the quantity of
ingredients, the order in which they go into the pot, the time in which they get cooked,
and the cooking conditions. The only variable are the ingredients themselves. This
section teaches you how to handle the variation in ingredients and finetune the recipes
to control the colour, texture, flavour and taste.
From the who, the how, the when, where and why, the primer takes you through the
evolution and FAQ’s of OPOS.

Section 2 - Basic Lessons


This section presents the most important basic lessons one needs to complete to get
comfortable with the techniques involved in OPOS.
A few general pointers, do’s and don'ts are also covered.

Section 3 - Advanced Lessons


Once comfortable with basic lessons, advanced lessons help one to gain more
confidence with complex OPOS techniques. These techniques will require good
understanding of basic techniques and will also open up a whole range of complicated
dishes across cuisines.

Section 4 - Conclusion
Other resources to access more information on OPOS.

13
OPOS Primer
1. The OPOS Magic:
It took us 15 years, 780 blog posts, 26097 volunteers, 52 children, tonnes of provisions,
1208 files, 10411 Facebook posts, 5601 photos, 320 videos, millions of arguments, 1
dictator, 15 comedians, 1 world record, 4 restaurants, 16 chefs, 14 events and 22
corporate demos before the first OPOS book was published in 2018. We made more
progress in the last one year than we did in the past 15 years. OPOS became a firm
part of thousands of kitchens across the world. It is being shaped and refined by this
vast community. You now hold the key to this magical world!

2. What is OPOS?
OPOS (One Pot, One Shot) is a set of scientific cooking techniques designed to
unchain you from the kitchen, cut drudgery and empower anyone to cook confidently. All
OPOS recipes use One Pot and all cooking is done at One Shot. No steps. No
supervision. From pastas to paneer makhani, malai kofta to mysorepak, OPOS recipes
are easier and faster than cooking instant noodles!

3. The OPOS Promise:


OPOS is a cleaner, greener, healthier, tastier and faster way to cook just about
anything.
OPOS works for anyone, anywhere, anytime.

4. Why OPOS?
OPOS is Green. One pot to wash.
OPOS is Clean. Hygienic. Less of a mess.
OPOS is Fast. Fresh food in minutes.
OPOS is Liberating. No supervision.
OPOS is Healthy. Maximises nutrition.
OPOS is Flexible. Cook your way.
OPOS is Economical. Saves fuel and water.
OPOS is Tasty. Intense flavours.
OPOS is Transparent. Works for all.
OPOS is Consistent. Works every time.
OPOS is Universal. Cooks all cuisines!

5. Tried and Tested:


Every single OPOS recipe is debated, tested, fine tuned and validated hundreds of
times by members of OPOS School and OPOS Support Group Facebook groups. The
work of this passionate group of doctors, nutritionists, dietitians, bloggers, authors,
chefs, food stylists, artists, homemakers, actors, scientists, caterers and many others
continues to shape OPOS.

6. I was always OPOSing!

14
OPOS is not a fancy word for pressure cooking. Very few OPOS recipes follow the
"dump all into a cooker" technique. Most OPOS recipes are built on PressureBaking, a
brand new cooking technique developed for OPOS. PressureBaking is an OPOS
technique of cooking food in its own juices, over high heat, for a very short time.
PressureBaking is very similar to stir frying. It is much faster than normal pressure
cooking. PressureBaking combined with other OPOS techniques is responsible for the
intense colour, flavour, taste and textures of OPOS dishes.

7. OPOS Techniques:
Attalysis, Bottled tadka, Controlled evaporation, Controlled caramelisation, Cold
Pressure Frying, Dum cooking, Emulsification, Hydro distillation, Inner pot cooking, Just
Enough Liquid, Key building blocks, Layering, No prep cooking, Oil free cooking,
PressureBaking, Queuing, Retained heat, Sugar Syrup hack, Use of staples, Very long
marination, Xtra long storage, Yolk colour retention and Zoned PressureBaking are the
key OPOS techniques powering all OPOS recipes.

8. OPOS vs. Tradition:


Traditional recipes were not designed for today’s lifestyle. Many of us lack the time, skill
and support to make traditional recipes work. OPOS replaces manual skill with the right
equipment and technique. OPOS standardises cooking conditions to make all recipes
work the same way for anyone, anywhere, anytime. Use standardised equipment and
follow recipes to experience magic!

9. Equipment needed:
OPOS is about standardisation. Deskilling comes at a price. For OPOS recipes to work,
you need to use standard equipment and standardised recipes.

10. Measures:
Use standard measuring cups, spoons (1C = 240 ml, 1tsp = 5 ml, 1Tbsp = 15 ml) and a
kitchen scale. Use measuring cups for liquids and weighing scale for solids, especially
in tricky recipes like sugar syrup.

11. Shopping list:


Starch: Rice, poha, vermicelli, pasta, noodles, puffed rice, rava, wheat flour, rice flour,
millet, oats, sago.
Protein: Tur dal, mung dal, chana dal, chickpeas, kidney beans, green peas, gram flour,
roasted gram, soya chunks, whole mung, sprouts, paneer, mushroom, chicken, mutton,
other meats, fish, seafood and eggs.
Micronutrients: Onion, tomato, fresh vegetables, spinach.
Fats: Ghee, virgin oils (sesame, coconut, peanut), mustard oil, refined vegetable oils
Dairy: Butter, cream, milk, yogurt, condensed milk.

12. Shopping List 2:

15
Spice Box: garam masala, chilli, coriander, cumin, turmeric, asafoetida, sambar, pepper
powders. Mustard, cumin, fenugreek, fennel seeds. Cardamom, cinnamon, bay leaf,
cloves, ginger, garlic, kasuri methi, urad dal, dry red chilli.
Essentials: Salt, sugar, pickles, papad, tamarind, coconut, chilli, coconut milk, coconut
milk powder, cashews, peanuts.
Optional: Cheese, almonds, raisins, sesame, saffron, cinnamon, Italian seasoning.

13. OPOS or not?


A recipe that is ‘cooked’ in one pot, at one shot and lives up to the OPOS promise, is an
OPOS recipe. A salad where everything gets mixed in a single bowl is OPOS. A
milkshake where everything gets blended at one shot is also OPOS. OPOS recipes
need to work exactly the same way for anyone, anywhere, anytime. Else, they lose the
OPOS tag.

14. Avoid trouble!


Use standard equipment and follow the recipe to the letter.
Never force open a pressurised pot.
If steam leaks or if you smell burning, switch off, check, add water and continue.
Watch videos (search for OPOS videos in Google/YouTube)
Join the OPOS Support Group on Facebook and follow discussions.
Download the OPOS Chef app for more recipes

16
Section 2 - Basic Lessons
Lesson 1: PressureBaking Vegetables

In the CookBot, layer as below:


Layer 1: 1/4C water
Layer 2: 2C to 4C Veggies/ Sprouts/ Spinach
Layer 3: Masalas/ Curry paste
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent to right or left.
Open & mix all.

Juicy Vegetables - Beans


https://youtu.be/dZGm8h4ntyo

In a CookBot, layer as below:


Layer 1: 1/4C water
Layer 2: 2C chopped beans (250g)
Layer 3: 1 slit green chilli, 1/4tsp salt
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent to right or left.
Open & mix all

Replace / Supplement:
Beans with favorite juice vegetables (carrots / beetroots / ivy gourd)

Tips:
Can add tadka / grated coconut to convert into SI poriyal
Can add garam masala in Layer 3 to convert to NI subzi

17
Starchy Vegetables - Raw Banana
https://youtu.be/VrmoQO-9Q6w

In the CookBot, layer as below:


Layer 1: 1/4C water, 1tsp oil
Layer 2: 2C chopped raw banana
Layer 3: 1/2tsp each (salt, cumin powder, chopped green chillies)
Close. Click Menu >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, mix all. Add 1/4tsp crushed pepper

Replace / Supplement:
Raw banana with Potatoes / Sweet potatoes
Pepper,cumin with favorite spice mix

Tips:
Vary cut size to balance cooking texture

18
19
Lesson 2a: Delicate Vegetables
In the CookBot, layer as below:
Layer 1: 1/4C water
Layer 2: 2C to 4C delicate vegetables (Capsicum/ Cauliflower/ Peas etc)
Layer 3: Masala / curry paste
Close. Click Menu >> + >> dVEG. Release pressure.

Cauliflower Dry Curry


https://youtu.be/L4bFsBl4FWo

In a CookBot, layer as below:


Layer 1: 2Tbsp oil, 1Tbsp water
Layer 2: 250g medium sized cauliflower florets
Layer 3: 1/4tsp each (salt, chilli powder, coriander powder, garam masala, amchur
powder)
Close. Click Menu >> + >> dVEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, mix all.

Replace / Supplement:
Cauliflower with favorite delicate vegetables
Spice powders mentioned with favorite spice mix

Tips:
Skip water for roasted effect
Smaller cauliflower florets can turn mushy
Vary cut size to balance cooking texture

20
Keerai Masiyal
https://youtu.be/ndED1APhvtQ

In a CookBot, layer as below:


Layer 1: 1/4C water
Layer 2: 4C (300g) chopped spinach (edible greens)
Layer 3: 1 slit green chilli, 1/4tsp salt, 1/2tsp cumin powder
Close. Click Menu >> + >> dVEG
After beeps and OFF is displayed, release pressure by turning the vent to right or left.
Open, mash all.

Replace / Supplement:
Cumin powder, Green chillies with cumin & red chillies tadka

Tips:
Can add 2Tbsp grated coconut / CCC Paste
Can add tadka
Can mix in CCC Paste + Cooked dal to make keerai kootu
Can mix in cooked dal + 2tsp sambar powder to make keerai sambar

21
Lesson 2b: Mixed Veggies with Masala Base (Pav Bhaji)
https://youtu.be/KOdcmnOHlYU

In the CookBot, layer as below:


Layer 1: 3Tbsp oil
Layer 2: 1C each chopped (onions, tomato) in bull's eye method (Refer video)
Layer 3: 2C (250g) chopped mixed vegetables (carrots, beans, potatoes), 1tsp pav bhaji
masala, 1/2tsp each (garam masala, ginger-garlic paste)
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent to left or right.
Open, Mash well.

Replace / Supplement:
Vegetables mentioned with favorite vegetables
Pav Bhaji masala with favorite spice mix

Tips:
Can blend for a smoother texture

22
Lesson 2c: Soups
https://youtu.be/_VtuKag8D_I

In the CookBot, layer as below:


Layer 1: 3Tbsp oil
Layer 2: 250g chopped mixed vegetables (Carrots, potatoes, sweet corn)
Layer 3: 1/2tsp each (salt, pepper)
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent to left or right.
Open, Blend with 2C milk.

Replace / Supplement:
Pepper with favorite spice mix
Milk with Cream/ stock / water

Tips:
Can use vegetables like carrot/ potato/ squash/ broccoli/ tomato/ sweet corn/ mushroom

23
24
Lesson 3: Vegetables with Starches

Layer 1: 1/4C water, 1tsp oil


Layer 2: 2C chopped vegetables
Layer 3: Washed & drained Instant noodles/ Poha/ Quick cooking oats/ Millet semiya
Layer 4: 1tsp each (salt, favorite spice mix)
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent to left or right.
Open, fluff up.

Millet Semiya with Vegetables


https://youtu.be/gvVRJIEWnBY

In the CookBot, layer as below:


Layer 1: 1/4C water, 1tsp oil
Layer 2: 2C chopped mixed vegetables
Layer 3: Washed & drained 180g millet semiya (Soak briefly if needed)
Layer 4: 1tsp each (salt, curry powder, chopped green chillies)
Close. Click, Menu >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to right or left.
Open, mix all, fluff up.

Replace / Supplement:
Curry powder with favorite spice mix
Millet semiya with instant rice vermicelli / quick cooking oats / instant noodles / poha

Tips:
Thick varieties of starches might need to be briefly (10-15mins) soaked in water and
drained

25
26
Lesson 4: Vegetables with Egg
https://youtu.be/LuAgUYNpY5k

In the CookBot, layer as below:


Layer 1: 1/4C water
Layer 2: 2C chopped mixed veggies (carrots, beans, potatoes)
Layer 3: 1/2tsp red chilli, 1/4tsp each (garam masala, salt), 1/8tsp turmeric
Layer 4: 4-6 well-washed eggs
Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, release pressure by turning the vent left or right.
Open. Remove eggs and peel. Mix and serve

Replace / Supplement:
Vegetables mentioned with any favorite vegetables

Tips:
Peel immediately for soft boiled eggs
Allow eggs to cool for medium/ hard boiled eggs

27
Lesson 5: Boiled Eggs
https://youtu.be/JzuO9gt2cak

In the CookBot, add 1/2C water, 4-8 eggs.


Close. Click Menu >> + >> EGG
After the beep and OFF is displayed,
● Release pressure for soft boiled eggs
● Let pressure settle for medium boiled eggs
● Allow eggs to cool completely for hard boiled eggs

Lesson 5a: Egg Masala


https://youtu.be/FwBHm-znEOQ

In the CookBot, layer as below:


Layer 1: 2Tbsp oil
Layer 2: 1C sliced onions, 1/2C chopped tomatoes arranged in bull’s eye method
Layer 3: 1tsp red chilli powder, 1/2tsp each (salt, pepper powder), 1/4tsp garam masala,
1/8tsp turmeric
Layer 4: 3 well washed eggs
Close. Click Menu >> + >> CARA
After the beeps, OFF is displayed, release pressure by turning the vent to left or right.
Open, Remove eggs and peel. Mix all.

Replace / Supplement:
Chicken Eggs with Quail eggs
Garam masala with favorite spice mix

Tips:
Release pressure for soft boiled eggs
Let pressure settle for medium boiled eggs
Allow eggs to cool completely for hard boiled eggs

28
29
Lesson 6: PressureBaking Seafood

In the CookBot, layer as below:


Layer 1: 3Tbsp oil
Layer 2: 250g - 500g Fish/ seafood
Layer 3: Masalas/ Curry paste
Close. Click Menu >> + >> FISH
After beeps and OFF is displayed, release pressure by turning the vent left or right.
Open and mix all.

Fish Masala
https://youtu.be/Fn10afwpBFA

In the CookBot, layer as below:


Layer 1: 3Tbsp oil
Layer 2: 500g chopped fish mixed with 1/2tsp each (salt, chilli powder), 1/8tsp turmeric
Layer 3: Inner vessel- Grind 1/2C chopped coconut, 2Tbsp fish masala, 1Tbsp tamarind
paste, 10 shallots, 1’’ ginger, 2 garlic cloves
Close. Click Menu >> + >> FISH
After beeps and OFF is displayed, release pressure by turning the vent left or right.
Open and mix all with 1C water (optional).

Replace / Supplement:
Fish with prawns / seafood varieties
Fish masala with favorite spice mix
Water with coconut milk

Tips:
Remove the fish. Mix the curry and add the fish back.

30
31
Lesson 7: PressureBaking Meats
Chicken
https://youtu.be/hgFwo8_NvwQ

In the CookBot, layer as below:


Layer 1: 3Tbsp oil
Layer 2: 1/4C sliced onion, 1/2C chopped tomato, 10 curry leaves
Layer 3: 500g chopped chicken, 1tsp salt, 1/2tsp turmeric
Layer 4: Curry paste: Grind 1/2C chopped coconut, 1/4C chicken masala, 1Tbsp OPOS
Ginger-Garlic paste into a thick paste
Close. Click Menu >> + >> CHIC. After beeps and LO is displayed, let pressure settle.
Open, mix all.

Replace / Supplement:
Chicken with Quail / Country Chicken
Chicken masala with favorite spice mix
Onions with shallots

Tips:
Can dilute with water/stock

32
Lesson 8: PressureBaking Red Meats
In the CookBot, layer as below:
Layer 1: 3Tbsp oil
Layer 2: 250g - 500g chopped Mutton
Layer 3: Masalas/ Curry paste
Close. Click Menu >> + >> GOAT
After beeps and LO is displayed, let pressure settle.

Mutton Sukka
https://youtu.be/GDcZG398ivY

In the CookBot layer as below:


Layer 1: 1/4C coconut oil
Layer 2: 1C whole shallots, 1/4C whole garlic cloves, 1Tbsp ginger, 15 dry red chillies
Layer 3: 500g chopped mutton, 1/2tsp turmeric, 1tsp salt
Close. Click Menu >> + >> GOAT
After beeps and LO is displayed, let pressure settle.

33
Replace / Supplement:
Mutton with other favorite red meat

Tips:
Tender mutton cooks faster.
Can use meat tenderizer like lemon / raw papaya paste

34
Lesson 9: Rice
https://youtu.be/IKU9soSPfcM

Soak 1C (raw / boiled / basmati) rice in water for 1 hour. Drain.


In the CookBot, add rice, water (see below).
Close. Click Menu >> + >> RICE
After beeps, LO is displayed, let pressure settle. Open, fluff up.
Water Ratio:
Raw rice: 2.5C water
Parboiled rice: 2.5C water
Basmati: 1.25C water

Replace / Supplement:
Rice with millets

Tips:
Vary water ratio depending upon type / variety of rice used

35
Lesson 10: Vermicelli
https://youtu.be/wBlqhoh94ZU

In the CookBot, add the following:


2C each (Roasted vermicelli, water), 2 slit chillies, 1/4tsp turmeric powder, 1/2tsp each
(salt, chopped ginger)
Close. Click Menu >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, mix with 1Tbsp bottled tadka (optional)

Replace / Supplement:
Green chillies, ginger with favorite spices

Tips:
Use roasted vermicelli. Unroasted / thin vermicelli can go mushy

36
Lesson 10a: Pasta

In the CookBot, add the following:


2C each (Pasta, water), 2Tbsp butter, 2 slit chillies, 1/8tsp turmeric powder, 1tsp salt
Close. Click Menu >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, fluff up.

Mac n Cheese
https://youtu.be/FpZYsC7yP2A

In the CookBot, add 1C pasta, 1C water just enough to cover the pasta, 1/4tsp salt
Close. Click Menu >> + >> RICE.
After beeps and OFF is displayed, release pressure by turning the vent to right or left.
Open, mix all with 3Tbsp cheese, 1/2tsp oregano and serve

Replace / Supplement:
Oregano with favorite seasoning

Tips:
Indian pasta cooks fast.
Hard / durum wheat pasta needs to be soaked briefly in water (10-15minutes)

37
Lesson 11: Instant Noodles
https://youtu.be/TreU6NCeEj8
In the CookBot, add:
2 packs instant noodles
2C water, tastemaker
Close. Click Menu >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, mix all.

Replace / Supplement:
Tastemaker with favorite spice mix

Tips:
Can add water to convert to soupy consistency

38
Lesson 11a: Normal Noodles with Vegetables
https://youtu.be/ciNCPgG8Cjw

Prep: Crush, wash & drain, 100g normal noodles. Mix with 1tsp each (soy sauce, chilli
sauce, vinegar, ketchup)
In the CookBot, layer as below:
Layer 1: 1/2C water
Layer 2: 1/2C each (Carrot, beans)
Layer 3: Noodles
Layer 4: 1C chopped vegetables
Close. Click MENU >> + >> VEG
After beeps & OFF is displayed, release pressure by turning the vent to left or right.
Open, mix all and fluff up.

Replace / Supplement:
Carrot, beans with favorite vegetables
Sauces mentioned with favorite spice mix

Tips:
Some varieties of noodles may need to be briefly soaked in water (10-15mins) and
drained before layering

39
Lesson 12a: One Shot North Indian Thali
https://youtu.be/Ypup_3g7AZo

Prep: Blend 10 cashews / almonds, 1/4tsp each (poppy seeds, OPOS Ginger-Garlic
Paste), 1/2tsp garam masala, 1 green chilli into a thick paste

In a CookBot, Layer as below:


Layer 1: 1/4C water
Place the separator and divide the base into 3 Zones

Zone 1: Mix Veg Korma


Layer 2: 1.25C chopped mixed vegetables (carrots, potatoes, corn)
Layer 3: Korma Nut Paste, 1/2tsp salt
Layer 4: PIP - 1/2C green peas

Zone 2: Aloo Gobhi Curry


Layer 2: 125g chopped potatoes
Layer 3: 1/2C (75g) chopped medium sized cauliflower florets
Layer 4: One scooped out tomato filled with 1tsp chilli powder,1/2tsp each (cumin
powder, salt), 1/4tsp amchur powder, 1/8tsp turmeric powder, 1Tbsp kasuri methi

Zone 3: Ivy gourd sabji


Layer 2: 1C chopped ivy gourd
Layer 3: 1tsp red chilli powder, 1/2tsp each (salt, cumin powder), 1/8tsp turmeric powder

Close. Click MENU >> + >> VEG

After beep and OFF is displayed, switch off. Release pressure by pressing middle
button or by changing the vent to right or left

Separate the dishes.


Zone 1: Mix all and serve as a dry sabji - Tindora Sabji
Zone 2: Mash tomato, mix all and serve as a semi gravy - Aloo Gobhi
Zone 3: Mix all with 1/4C each (cream, water) and serve as a curry - Mix Veg Korma

Replace / Supplement:
Cauliflower with Broccoli
Peas with favorite delicate vegetable
Potato with favorite starchy vegetable
Garam masala with favorite spice mix

Tips:
For one shot thalis 4-5 mins is enough
Adjust cream according to preference

40
41
Lesson 12b: One Shot South Indian Thali
https://youtu.be/OQT1xqhY0JY

Prep: CCC paste: Blend 1/2C coconut,1tsp cumin,3 green chillies

In the CookBot, Layer as below:


Layer 1: 1/4C water
Place the separators and divide into 3 zones

Zone 1: Sambar
Layer 2: 1C radish
Layer 3: 1/2C cooked tuvar dal
Layer 4: 1Tbsp each (sambar powder, tamarind paste),1/8tsp each (turmeric powder,
asafoetida), 1/2tsp salt
Layer 5: 1/4C chopped tomato, 3 slit green chillies

Zone 2: Kootu
Layer 2: 1C chopped mixed vegetables (carrots, beans, potato)
Layer 3: CCC paste, 1/2tsp salt

Zone 3: :Broad Beans Poriyal, Rasam


Layer 2: 1C broad beans
Layer 3: 1/4C grated coconut
Layer 4: 1Tbsp sambar powder, 1/2tsp salt

For rasam: Fill 1 scooped tomato with 1Tbsp each (rasam powder, chopped garlic),
1tsp OPOS tamarind paste, 1/8tsp each (asafoetida, turmeric)

Close. Click MENU >> + >> VEG


After beep and OFF is displayed, switch off. Release pressure by pressing the middle
button or by changing the vent to right or left.

Remove zone 1, mix 1Tbsp bottled tadka, 1/2C water, 1Tbsp chopped cilantro & serve
as sambar
Remove zone 2, mix & serve as Kootu
Remove zone 3, mix and serve as Poriyal
Remove tomato and mash with 1C hot water for rasam

Replace / Supplement:
Tomato in sambar with other vegetable of choice
Radish, broad beans with vegetable of choice
Add spice powder as per preference

42
Tips:
Can mix in cooked dal with kootu
Serves 2-3 adults

43
Lesson 12c: Generic Thalis
https://youtu.be/3HxybXN20TY

Prep:Paste 1: CCC Paste - Blend 1/4C coconut, 1green chilli, 1/2tsp each (cumin, salt)
Paste 2: Hariyali Paste - Blend 2Tbsp each (mint, coriander leaves), 1 each (green
chilli, garlic), 1/4tsp each (garam masala, chilli powder), 10 cashews, 1/2tsp lemon
juice.
Paste 3: Dal Base: Mix 1/2C cooked tuvar dal, 1/2tsp each (salt, chilli powder), 1 each
(green chilli, garlic), 1/4tsp turmeric

In the CookBot, layer as below:


Layer 1: 1/4C water, 2tsp oil
Place the separators and divide into 3 zones

Zone 1: Pumpkin Pulissery


Layer 2: 1C chopped pumpkin
Layer 3: CCC Paste

Zone 2: Hariyali Aloo


Layer 2: 1C chopped potatoes
Layer 3: Hariyali paste

Zone 3: Spinach Dal


Layer 2: 2C chopped spinach
Layer 3: Cooked Dal Base

Close. Click Menu >> + >> VEG


After beep and OFF is displayed, switch off. Release pressure by pressing the middle
button or by changing the vent to right or left.

Remove zone 1, mix in 1/4C yogurt, 1tsp tadka and serve as Pumpkin Pulissery
Remove zone 2, mix all and serve as Hariyali Aloo dry curry or mix in 2Tbsp each
(cream, water) and serve as gravy
Remove zone 3, mix with 1/4C water, 1tsp tadka and serve as Spinach Dal

Replace / Supplement:
Pumpkin with favorite watery vegetable
Potato with favorite starchy vegetables
Spinach with favorite edible greens

Tips:
Mix and match any spice paste with any vegetables to make infinite curries
Can use water / stock / cream / milk for diluting curries

44
45
Lesson 13: Lentils / Dal
h"ps://youtu.be/leZUUmmKc2s

Prep: Soak 1C (Tuvar/ Mung/ Channa) for 2 hours. Drain.

In the CookBot, add Soaked dal, 1C water


Close. Click, Menu >> + >> DAL
After the beep, LO is displayed, let pressure settle. Open, mash, let cook & store.

Tips:
Can add 1/4tsp turmeric powder
Can add whole tomatoes / caramelised onions, spice powders to convert to spiced dal
base

46
Lesson 14: Legumes / Large Dals
https://youtu.be/65dC6O1VVwY

Prep: Soak 1C (Chana) overnight. Drain

In the CookBot, add Soaked chana, 1C water (enough to cover)


Close. Click Menu >> + >> BEAN
After the beep, LO is displayed, let pressure settle. Open, drain excess water (if any).

Replace / Supplement:
Channa with Rajma / Desi Chickpeas

Tips:
Tough dals / darker varieties need longer soaking / cooking time

47
Lesson 15: Rice with Lentils (Pongal, BBB, Khichdi)
Prep: Soak 1C rice, 1/4C dal in water for 1hr. Drain
In the CookBot, add 4C water, 1Tbsp ghee, rice, dal, 1.5tsp salt, masalas
Close. Click Menu >> + >> PORR.
Once the bot beeps, displays LO, let pressure settle.
Open after pressure settles. Mash well.

Sambar Sadam
https://youtu.be/rCtiOA8VOsE

Prep: Soak 1C boiled rice, 1/2C tuvar dal in water for 1 hour. Drain.

In the CookBot, add rice, dal, 4C water, 1/2C chopped tomatoes, 1/4C caramelised
onions/ shallots, 1/2tsp turmeric powder, 1Tbsp sambar powder, 1/2Tbsp salt, 1/4tsp
asafoetida, 5 curry leaves, 2 green chillies, 2tsp tamarind paste.
Close. Click Menu >> + >> PORR
After the beep, LO is displayed, let pressure settle.
Open, mash with 1/2C water. Optionally, add tadka.

Replace / Supplement:
Sambar powder with favorite spice mix
Tamarind paste with favorite souring agent

Tips:
Vary water ratio after cooking to vary texture

48
49
Lesson 15a: Sweet Porridge
https://youtu.be/elvrZw14WnA

Prep: Soak 1C rice, 1/4C mung dal for 1hr. Drain

In the CookBot, add 4C water, 1Tbsp ghee, Rice, Dal, 2 crushed cardamoms, 1/8tsp
salt, 1/4C each (cashew, raisins)
Close. Click Menu >> + >> PORR
After the beep, LO is displayed, let pressure settle.
Open, mash with 1.5C jaggery, 1/2C milk

Replace /Supplement:
Cardamom with favorite sweet spices
Cashews / Raisins with favorite nuts / dry fruits
Jaggery with sugar
Milk with water

Tips:
Can increase or decrease addition of water after cooking to vary consistency
Can add more ghee for extra flavor

50
Lesson 15b: Kheer / Payasam
https://youtu.be/OcV3J6I3zUs

In the CookBot, add 500ml milk, 1C water, 1/2C each (sugar, poha), 1/4C roasted
vermicelli, 1tsp rose water, 1/2tsp kewra water (optional), 1Tbsp ghee
Close. Click Menu >> + >> PAY
Once bot beeps, LO is displayed, let pressure settle.
Open, mix and serve. Can garnish with roasted / slivered nuts.

Replace / Supplement:
Poha with 1/4C sago
Rose water / kewra with favorite flavoring

Tips:
Open only after pressure is completely settled.

51
Lesson 16: Pulav
In the CookBot, add 1C each (soaked rice, water), 1Tbsp Flavouring (Jeera, Methi),
1tsp salt.
Close. Click Menu >> + >> PULA (Pulav mode)
Once the bot beeps, displays LO, let pressure settle.
Open after pressure settles and fluff up.

Jeera Methi Pulav


https://youtu.be/xZlLqHd55VQ

Prep: Soak 1C Basmati rice in water for 1 hour. Drain.

In the CookBot, add rice, 1C water, 1Tbsp ghee, 1tsp each (salt, cumin), 1/4tsp each
(crushed pepper, turmeric), 2Tbsp kasuri methi, 2tsp OPOS Ginger-Garlic paste, 1 slit
green chilli.
Close. Click Menu >> + >> RICE
After the beep, LO is displayed, let pressure settle. Open, fluff up and serve.

Replace/Supplement:
Kasuri methi with favorite dried herbs
Spices mentioned with favorite spices

Tips:
Water ratio may vary with different brands / types of rice

52
Lesson 17: Milk
https://youtu.be/Sk2TQ9foZDk

In the CookBot, add, 500ml milk.


Close. Click Menu >> + >> VEG
After beeps and OFF is displayed, let pressure settle and open.

Tips:
Ensure proper placement of Gasket / Lid.
Misalignment of gasket / lid can cause spewing.
In case of spewing, stop cooking.

53
Section 3 - Advanced Lessons
Lesson 1: Cooking Rice with Vegetables (Vegetable Biryani)

Mushroom Biryani
https://youtu.be/H0K1lkaZzqM

Prep:Soak 2C (400g) basmati rice for 30 mins. Drain.


Mix 550g mushroom, 1/2C yogurt (130g), 3Tbsp Biryani masala (30g), 2Tbsp OPOS
Ginger-Garlic paste (50g), 1/4C each (mint (20g), caramelised onions(60g)), 1tsp salt, 4
green chillies.

In the CookBot, layer as below:


Layer 1: 1/4C oil
Layer 2: 1/2C tomato, 1C water
Layer 3: Half the spiced mushroom
Layer 4: Drained basmati rice mixed with 1tsp salt
Layer 5: Spiced mushroom to cover rice completely

Close. Click Menu >> Heat >> + >> HIGH and Timer >> + >> 15 minutes.

After beeps and LO is displayed, Let pressure settle. Open, fluff up, garnish with 1Tbsp
ghee and serve.

Replace/Supplement:
Oil with ghee
Biryani masala with favorite spice mix
Mushroom with Tomatoes

Tips:
1. Do not use delicate vegetables (like carrots, beans, peas, cauliflower etc…), as
they overcook.
2. Can increase water quantity if you like your rice softer.

54
55
Lesson 2: Cooking Rice with Chicken (Chicken Biryani)
Chicken & Mutton Biryani - 2.5kg Chicken & Mutton Biryani
https://youtu.be/jd1faoDtrgY

Prep: Rinse and soak 2C (400g) basmati rice in water for 1 hour. Drain.
Meat marination: Mix 500g chicken/mutton, 1/2C yogurt (130g), 3Tbsp Biryani masala
(30g), 2Tbsp OPOS Ginger-Garlic paste (50g), 1/4C each (mint (20g), caramelised
onions(60g)), 1tsp salt, 4 green chillies.

In the CookBot, layer as below:


Layer 1: 1/4C oil
Layer 2: 1C chopped tomato, 2C water
Layer 3: Half the marinated meat
Layer 4: Rice mixed with 1.5tsp salt
Layer 5: Remaining marinated meat to cover rice completely

Close. Click Menu >> Heat >> + >> HIGH and Timer >> + >> 20 minutes

After beeps and LO is displayed, Let pressure settle. Open after 30 minutes. Garnish
with 1Tbsp ghee, fluff up and serve.

Replace/Supplement
Oil with ghee
Biryani masala with favorite spice mix
Caramelised onions with fried onions
Chicken / Mutton with favorite meats
Water with stock

Tips:
Can slightly vary water ratio depending on type of rice used

56
57
Lesson 3: Cooking Rice with Mutton (Mutton Biryani)
https://youtu.be/jd1faoDtrgY

Prep: Marinate 500g bone-in mutton with 1/2C curd, 1/4C each (caramelised onions,
chopped mint leaves), 3Tbsp biryani masala, 2Tbsp OPOS Ginger-GarlicPaste, 1tsp
salt , 4 green chillies. Wash and soak 350g basmati rice for 1hour. Drain.

In the CookBot, layer as below:


Layer 1: 2C water, 1/4C ghee
Layer 2: 1/2C tomato
Layer 3: Half the spiced mutton covering base
Layer 4: Rice mixed with 2tsp salt
Layer 5: Spiced mutton to cover rice completely

Close. Click Menu >> Heat >> + >> HIGH and Timer >> + >> 20 minutes
After beeps and LO is displayed, Let pressure settle. Open after 30 minutes. Fluff up
and serve.

Replace/Supplement:
Ghee with oil
Biryani masala favorite spice mix
Caramelised onions with fried onions
Mutton with other red meats

Tips:
Can slightly vary water ratio depending on type of rice used

58
Lesson 4: Rava Barfi
Sugar Syrup Hack
https://youtu.be/f2Ajp7nS5Q0

In the CookBot add 200g sugar, 60ml water, 1Tbsp ghee, 1/4tsp cardamom powder
Click >> Menu >> + >> SSH

Once auto OFF is displayed, release pressure by turning the vent to right or left. Open,
pour the sugar syrup to 130g roasted rava/ sooji
Mix well until the sooji is nicely soaked in the syrup. Pour on a greased tray and cut into
desired shapes. Optionally, garnish with nuts.

Replace / Supplement:
Rava with Milk powder
Cardamom powder with favorite sweet spice powders

Tips:
Can use a mix of milk-powder and sooji

59
Lesson 5: Bottled Tadka
Cold Pressure frying
https://youtu.be/ZB3JsxMMYY8

In the CookBot, add 1C oil. Close.


Click Menu >> Heat >> + >> HIGH and Timer >> + >> 1minute.
Once the bot beeps and displays OFF, release pressure (if any) by turning the vent to
left or right. Open carefully. Add 1/4C mustard, 1/2C (20g) torn dry red chillies.

Carefully, remove the inner vessel from the bot and transfer the tadka to a clean and dry
bowl (to prevent further cooking due to retained heat). Let cool and bottle.

Tips:
Do not change anything the first time.
Exercise caution as this recipe involves use of hot oil

60
Lesson 6: Controlled Caramelisation
North Indian Curry Base
https://youtu.be/h--xNAZjCnU

In the CookBot, layer as below:


Layer 1: 1/4C oil
Layer 2: 1/4C each (ginger, garlic), 15 green chillies
Layer 3: 250g onion petals, 250g whole tomato, 1/4C chopped beetroot, 1tsp salt
Ensure the ingredients touch the base as much as possible.
Close. Keep the vent open.
Click Menu >> + >> CARA.

Once the bot beeps and displays OFF, carefully open, mix & blend.
Bottle & use as curry base.

Replace / Supplement:
Onion petals with shallots

Tips:
If tomatoes are big, half, deseed them and use them as cups.

61
Lesson 7: Ghee
https://youtu.be/H3b2qB831u8

In the CookBot, add 500g butter.


Close. Click Menu >> + >> GHEE
After the bot beeps and displays OFF, release pressure by turning the vent to left or
right. Open carefully. Let cool and store.

Tips:
Can cook on high for 2 mins to get darker ghee (check video)
Do not stir as stirring in open mode will cause foaming.

62
Lesson 8: Carrot Halwa
Controlled Evaporation
https://youtu.be/wo8noMzyrRc

In the CookBot, layer as below:


Layer 1: 1/4C milk
Layer 2: 250g grated carrots
Layer 3: 125g sugar

Close and keep the vent open.


Click Menu >> Heat >> + >> HIGH and Timer >> + >> 2 minutes.
Once the bot beeps, displays OFF, open carefully and mix all.
Mix in 1Tbsp ghee.

Replace / Supplement:
Carrot with beetroot
Milk with water

Tips:
Can garnish with roasted nuts / raisins
Can add grated khoya / condensed milk after cooking

63
Lesson 9: Scaling up

Mix Veg Kuruma for 10 adults


https://youtu.be/qrCK0qHjPi8

Prep: Blend 1C grated coconut, 4 small tomatoes, 1/4C roasted gram, OPOS Ginger-
Garlic paste, 1/2C masala powder (any masala powder), 1Tbsp poppy seeds, 1tsp
fennel, 10 small green chillies, 1C water to a THICK, smooth paste.

In the CookBot, layer as below:


Layer 1: 1/4C oil, 1/2C water
Layer 2: 250g chopped / sliced mushroom, 1/4C curry leaf
Layer 3: 1C chopped potato
Layer 4: 1/4C caramelised onion
Layer 5: 200g soaked and drained soya (1C dry, soaked)
Layer 6: Spice paste (750g)

Close. Click Menu >> + >> VEG.


Once the Bot beeps and OFF is displayed, let pressure settle.
Open, after the pressure pin drops. Mix in 1.5Tbsp salt, 1/2C cilantro, 4C hot water.
Note: Do not use delicate veggies while scaling up.

Replace / Supplement:
Potato with starchy vegetables
Soya chunks with tender raw jackfruit
Mushrooms with tomatoes
Roasted gram with cashews / almonds / favorite nuts

Tips:
Can add cream / coconut milk while diluting for extra flavor
Do not use delicate vegetables while scaling up.

64
65
Chicken Gravy for 10 adults
https://youtu.be/jzNHZEXiRaw

Prep: Blend 1C coconut, 1/2C chicken masala, 1C caramelised onion, 1/4C


caramelised garlic, 1/4C chopped ginger, 1C water to a paste.

In the CookBot, layer as below:


Layer 1: 1/4C oil, 10 green chillies
Layer 2: 1C chopped tomato, 1/4C curry leaves
Layer 3: 1kg chopped chicken
Layer 4: 1tsp turmeric, 2Tbsp salt
Layer 6: 1/4C caramelised onion, curry paste

Close. Click Menu >> + >> CHIC.


Once the bot beeps and displays LO, let pressure settle.

Open after pressure settles.


Mix in 4C hot water, 1/2C cilantro, 1Tbsp salt.

Replace / Supplement:
Chicken Masala with favorite spice mix
Caramelised Ginger / Garlic with OPOS Ginger - Garlic Paste

Tips:
Can mix in stock / cream / coconut milk to dilute.

66
Section 5 - Conclusion
General FAQ

➢ What is an OPOS CookBot?


The OPOS CookBot is an electric cooker that is designed to cook any dish, from
any cuisine using OPOS techniques.

➢ What are the salient features of the CookBot?


○ The CookBot has a sturdy outer plastic body, an inner stainless steel
vessel with a lid. The lid has an aluminium separator to fix the gasket
along with a silicon nipple.
○ There are 20 pre-defined menu options in the CookBot. The user can also
manually choose Heat and time or can also set 80 menu options in the
CookBot for their convenience.
○ It also has the Delayed start ( Start later) and Keep Warm option.

➢ How to operate the CookBot?


Load food in the inner vessel. Wipe the base of the inner vessel to remove any
foreign particles stuck to it. Close the lid properly. Ensure the VENT on the lid is
pointing towards the center.
Click the menu button. Plus + or - in the panel to choose mode. Once chosen,
wait for 10 seconds. The logo would start blinking, indicating the CookBot has
started to function. Once cooked, you would hear 6 beeps and the CookBot
would move to LO (OR) 10 beeps and the CookBot would move to OFF
(indicating user to release pressure).

➢ What is the difference between 1 beep and 3 beeps?


○ 1 beep indicates, FULL PRESSURE BUILT. The buffer is sufficient and the
dish loaded will be cooked.
○ 3 beeps while cooking in the CookBot is like an alarm. It indicates less
buffer. You may have to switch off, release pressure and add more buffer
(water/ oil) and restart.
○ If you are not available during the 3 beeps, the CookBot will auto switch
off after the set time is over.

➢ How do I know the CookBot has started cooking?


The OPOS letters and LOGO in the display start blinking after 10 seconds of you
choosing the mode in the CookBot. That indicates that the CookBot has started
cooking.

➢ How do I release pressure in the CookBot?

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You can release the pressure by moving the vent on the lid to right or left.
Alternatively, pressing down the button on the lid also releases pressure.

➢ Why does my CookBot display LO after 6 beeps?


In dishes that need retained cooking, the CookBot has been configured to move
to LO which indicates, the CookBot is in the keep warm mode. You can switch it
off and open once pressure settles. If you do nothing the keep warm mode turns
off after two hours.
You may notice this in the Rice, Biryani, Pulav, Payasam, Chicken, Mutton, Dal
modes.

➢ Can any other vessel be used instead of the one that comes with the CookBot?
No, only the provided vessel must be used.

➢ How many units of electricity does the CookBot consume?


The CookBot consumes 1 Unit of electricity for 1 hour.

➢ Can the CookBot be used on Inverter?


If the inverter can take a load of more than 1000W, you can use the CookBot with
the inverter. However we do not recommend using the CookBot with Home
inverters.

➢ Can any vegetable/ meat be cooked in the CookBot?


Yes, any vegetable or meat can be cooked in the CookBot. The respective preset
option can be chosen based on the dish/ ingredient.

➢ Would all OPOS recipes/Techniques work in the CookBot?


Yes. Follow standard recipes issued for the CookBot. Get comfortable with the
techniques and equipment.

➢ I see steam coming out of the sides, Why is it so?


When there is excessive pressure built, the steam might come out of the sides.
Not a matter of concern, It would eventually settle down. Do not force open or
meddle with it, when you notice the same.

➢ Steam gushing out through the lid / vent. Why did this happen?
This is a safety feature. The CookBot vents out excess steam if it detects an
unsafe pressure buildup. It is likely you have cooked with too little or have a
misaligned gasket. Switch off. Let cool. Remove gasket. Stretch and fit it back
again.Do not cook with too little food.

➢ I added food directly, without using the inner vessel. What to do?
Switch off. Remove all. Clean well. Let dry completely. Switch on to see if it
works. If it does not, contact support through the website.

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➢ I see moisture in display
This is likely if you have cooked without a gasket or if your gasket has been
misaligned. Open the lid and keep it in a dry place for the moisture to evaporate.
You can even switch on the Keep Warm Mode or use a hair dryer to evaporate
moisture.

➢ Can I use POT IN POT in CookBot?


Yes, you can use Pot in Pot in the CookBot.

➢ Can I use SSH for Jaggery?


Yes. But as jaggery quality and moisture content varies a lot, results are not
guaranteed.

➢ Can I use the CookBot to cook NO WATER recipes?


Yes, you can use the CookBot to cook NO WATER recipes, by following
standardised recipes

➢ Can I clean the lid and the aluminum plate?


Yes you can clean the lid and the aluminium plate gently with soft brush and soap
water. Do not use any harsh chemicals to clean them

➢ Will my CookBot resume from where it left, if there is a power cut?


The CookBot has a memory set for 8 hours. So it would resume its function in
case of a power cut, if power resumes within 8 hours of cut.

➢ What is the warranty period for the CookBot?


1 year from the date of delivery.

➢ Where is the service center for the CookBot?


Chennai, India

➢ The aluminium plate (splash guard) that comes with the CookBot has dents/
scratches on arrival. My CookBot body had cracks/ dents on arrival. CookBot
showing E2/ E3/ E4 errors. What should I do?
Get in touch with the customer care through the website.

➢ What are the dimensions of the box and weight of the pot?
30*30*30 and 5 Kgs

➢ What is the capacity of the CookBot in comparison to a regular pressure cooker?


3 Liters

➢ Does it have an ISI mark?


It is designed to meet European & American safety standards. Though it does not
carry an ISI mark, it follows all safety protocols.

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➢ Can the inner vessel be put in the dishwasher?
Yes, both the inner vessel and the aluminum plate can be put in the dishwasher

➢ Are spares available?


Inner vessel and splash guard will soon be available on sale on www.oposkit.com

➢ Can CookBot purchased in India be used in the US or countries which offer


different watts? Can converters be used?
No it is not recommended. USA compatible version will be released soon.

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OPOS Techniques A-Z Summary
A for Attalysis - Dough can knead itself.
B for Bottled tadka - Fresh tadka can kill. Toxic oil fumes are a severe health hazard.
C for Controlled caramelisation - Onions can be caramelised in less than 5 minutes.
C for Controlled evaporation - Ghee, Thokkus and halwas can be cooked in under 10
minutes.
D for Dum cooking - All foods need to be cooked sealed, undisturbed, in their own
juices, to maximise flavour.
E for Emulsification - Oil/ Fat is not mandatory for rich & creamy gravies.
F for Cold Pressure Frying - Deep frying uses less oil than shallow/ stir frying. Deep
fried oil can be reused a dozen times.
G for Greater Surface area - The surface area determines the speed of cooking
H for Hydrodistillation - Tea needs to be cooked sealed to maximise flavour
I for Inner vessels - Different heating zones can be created in the same pot.
J for Just Enough Liquid - Rice, noodles, pasta can be cooked with little or no water.
K for Key building blocks - World cuisine can be learnt in minutes. All cuisines are all
alike.
L for Layering - Cooking can be done blind, once you learn to visualise how ingredients
behave.
M for MPOS - Multiple dishes can be cooked together.
N for No Prep Cooking - You can throw a party at a moment's notice.
O for Oil free cooking - Oil is optional in most recipes
P for Pressure Baking - Taste is inherent in food. It can be unlocked by avoiding
overcooking or undercooking. Vegetables cooked beyond 5 minutes, for whatever
reason, are dead.
Q for Queued cooking - Anything can be cooked with anything in one shot.
R for Retained heat cooking - Retained heat and not Constant Stirring is the best way to
eliminate clumping.
S for Sugar syrup hack- Sugar syrup is a glue. Its strength can be varied by varying
cooking time.
T for Tomato caramelisation - Tomato can be caramelised in minutes.
U for Use of staples - Mixing and matching is the key to maximising variety,
V for Very Long Marination - Cut vegetables can be stored for weeks without
deterioration
W for Waterless cooking - Added water is the biggest enemy of cooking
X for eXtended storage - Cooked food can be stored for a week without refrigeration
Y for Yolk colour retention - Minimising cooking time is the best way to cook eggs.
Z for Zoned Cooking - Cooking multiple dishes takes the same time as cooking a single
dish.

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Other OPOS Resources
● OPOS Cookbook: 5 Minute Magic is among the Top 5 best-sellers on Amazon,
since its release in Jan 2018. Another major best seller is the Thali cookbook:
The Story of India through food on Amazon, also the winner of Amazon’s Pen to
Publish contest, 2019.
● 35 other OPOS cookbooks, co-authored by OPOStars, are available on Amazon.
● OPOSChef App, available on both Android and iOS platforms is a treasure house
for OPOS . Hundreds of live videos, validations, recipes are added on a regular
basis and it would remain our central repository of updated, standardised
recipes.
● The OPOS Support Group on FaceBook is an interactive forum, providing 24x7
support for all queries related to OPOS, equipment and products.
● www.oposkit.com houses all products released under the OPOS Banner.
● Follow us on Instagram - OPOS_chef

OPOS Support Group on


OPOSChef Youtube Instagram
Facebook
Channel OPOS_chef

OPOS Cookbook: 5 minute The story of India through


Buy the OPOS kit at : magic - on Amazon.in food: OPOS Cookbook
https://oposkit.com/
Also available on Also available on
amazon.com amazon.com
OPOS Blockbusters - Best
of OPOS available on
OPOS Primer on OPOS PressureBaking on amazon.in
Amazon.in amazon.in
Also available on
amazon.com

Upcoming Projects
Dozens of cookbooks, industrial size equipment, OPOS run cloud kitchens are all in the
pipeline. Our aim is to make food a non-issue to everyone across the world!

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Thank You!
Thanks to the OPOS CookBook Team – Ashwini B, Tazin Faiz (co-author, Non Veg
Delicacies), Visalakshi Venkataraman (co-author, Me,Mom,OPOS), Srilakshmi
Anand for collating the videos, formatting the text and shaping this book up.
Other cookbooks by the cookbook team: OPOS Staples, Survival Manual, Disaster
Management.

Special Thanks to Roopa Raghav, Prabha Sridharan (co-author, Paneer Platter) for their
contributions.

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