+Michael Grady When i first started zhen qi

yun xing i built up heat in the yellow court

area first. Once the heat reached a certain
degree i began to lower it to ldt. While there
i continued to heat the dantian and I'll say it
took me one month to get heat at this point
in ldt. Why it only took a month? because
when you put ingredients into dantian first
while collecting water (jing) you can boil it
instead of heating a empty pot which takes
longer because nothing is there. Some say
you have to set up the cauldron etc but what
im doing is a biological process and not
visualising of any pot. Really im baffled it
took 15 months for you to heat ldt. Sounds
like you had no fire and wood lol. Anyways
after i made stable the zhen qi i began to
experience great heat around the lions and a
ball like mass jumping around to mingmen
and hui yin this caused the kundalini to
awaken. Soon the du was pushed open and it
went through and got stuck at the second
pass for about 2 weeks before it went
through. After the mco was completed i
started a different approach, i built up more
zhen qi by restarting the process and this
time it shot straight up like a arrow. I was
getting the mco going at high speed without
even trying and still do this now. My next
stage is condesing the zhen qi further and
adding more while widening the channels by
pushing zhen qi through them and focusing
on the arms. Really the books you
mentioned are worthless except magus of
java because they have no real training in
them and get same branch of training only
thing is its taught standing but anyone can
sit down lol. The breathing techniques to
control the flow into the arms in 2a jim did
not give out i know that part and the rest you
far. I know where the mo pai training is
located ive made this clear in my group and
its apart of the of the levels. All the talk
about sitting on the earth is only tradition
and really its hiding the fact its the kundalini
you are trying to harness with the hot yang
qi in ldt being pushed down hitting it and
making it activated. You push the hot yang
down repeatedly without pulling up hui yin
and once you feel kundalini becoming active
you pull up everything while pushing down
and hold under pressure of the breath. What
you are doing here is using prana and apana
to awaken kundalini to fuse at the ldt and
make it reside there as its new location. But
this takes place over a long period of
explained in those books. The secret is
building ldt and using it to activate kundalini
over and 45over again making the electric
like sensation. Zhen qi also does this but it
works through kundalini in a easier way.
+Michael Grady Good question lol i just
seen it, now its gone. Must of been someone
elses comment or something about jim
taking 15 months for heat maybe? If so then
he was doing it wrong. That technique jim is
teaching is not mo pai level 1 its his own
version. The real level 1 is nei yang gong
which jim did not teach because he didn't
understand it, for real he didn't know much
of what he was doing even though he made
progress he was in the dark on how things
work. Jims level 2a is missing important
parts like why the breath is raised back up
after dropping it, its to mix fire and water
repeatedly at the same time in training aka
induce more qi into the same area from the
heart qi. The breathing is pulling arms back
under tension this is important because the
muscles need to be tensed in a certain way
not just like lifting weights you squeeze the
bones with them because the bones are
piezoelectric, pyroelectric wont and
ferroelectric (research this). Pulling back
you inhale into the chest deep like pulling
something into it and hold the air there
focussing on the heart area (middle dantian)
for a few seconds. Now without exhaling
move the pressure down from the chest to
the ldt it acts like a hydraulic compressor on
the ldt and hold a few seconds. Now move
the pressure back up into the chest still
holding the breath and into the arms (should
feel blood pressure pushing in them) then
push back out and exhale slowly like
opening a valve for of pressure. This is full
level 2a. People doing 2a with reversed
breathing are not condesing the dantian and
only pulling it upwards so they are training
wrong and messing up. 2b is based on same
concept as 2a only you are now trying to
move the ball of qi around while under
pressure. 2b is starting with one hand
cupped at ldt and other in prayer position
(this is the heaven and earth mudra and
related to amogasiddhi buddha) you breath
into the chest and push down all the pressure
to ldt and hold while wiggling the ldt in
various ways can X or 0 in fact its best to
start rotating the qi around the navel but this
is taught in level 1. The goal is move it
around while under pressure to mingmen
then back to the left to mingmen then pull it
to spine then push it out many times under
pressure. Before exhaling bring the pressure
back up to the chest and push it into the arm
and push out under tension just like in 2a the
hand should be full of blood and red if doing
it right. Remember to keep the hand in a
vertical position like a karate chop so that
you'll feel a pricking sensation, this will be
around the wrist thumb and when its in the
palm you have loosened the dantian enough
to try fusion to awaken kundalini. When the
ldt is hot breath into chest and drop the
pressure again but this time keep push as far
down as possible and dont pull up hui yin
yet. Do the pushing down and up then push
down and hold over and over again till you
feel the reaction of kundalini. When this
happens keep the pressure held down hard
under the breath hold and pull up the anus,
hui yin and testicals as hard as possible and
hold as long as possible. This training will
be done till the hot yang qi brings up
kundalini into the navel chakra where it will
reside in its new location. But beyond this is
fusing the ling qi and heaven and earth into
the body.