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Upx3, Upshx3, 24X3, 36X3, Hax3: Mpns

The document provides assembly instructions for a power rack. It lists the parts and gives step-by-step directions to lay out the parts, bolt together the upright poles and side braces horizontally on the ground, then stand up the assembled rack and add additional components like spotting bars, pull-up bars, weight holders and j-hooks. It recommends bolting the rack's footplates securely to the floor for safety.
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0% found this document useful (0 votes)
51 views

Upx3, Upshx3, 24X3, 36X3, Hax3: Mpns

The document provides assembly instructions for a power rack. It lists the parts and gives step-by-step directions to lay out the parts, bolt together the upright poles and side braces horizontally on the ground, then stand up the assembled rack and add additional components like spotting bars, pull-up bars, weight holders and j-hooks. It recommends bolting the rack's footplates securely to the floor for safety.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 7

MPNs:​​ ​UPX3,​ ​UPSHX3,​ ​24X3,​ ​36X3,​ ​HAX3

http://titanmanuals.com/X3RACK

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ASSEMBLY​ ​INSTRUCTION
1. Lay​ ​out​ ​2​ ​Upright​ ​Poles​ ​(1)​ ​and​ ​2​ ​Side​ ​Braces​ ​(2)​ ​horizontally​ ​on​ ​the​ ​ground​ ​with​ ​the
footplates​ ​of​ ​each​ ​Upright​ ​Pole​ ​(1)​ ​facing​ ​UP​ ​away​ ​from​ ​the​ ​ground.​ ​Set​ ​aside​ ​8​ ​each
of​ ​your​ ​Hex​ ​Bolt​ ​M16x110​ ​(8),​ ​Flat​ ​Washer​ ​M16​ ​(9),​ ​Spring​ ​Washer​ ​M16​ ​(10),​ ​and​ ​Hex
Nut​ ​M16​ ​(11).

2. With​ ​the​ ​Upright​ ​Poles​ ​(1)​ ​laying​ ​horizontally​ ​on​ ​the​ ​ground,​ ​bolt​ ​your​ ​Side​ ​Braces
(2)​ ​to​ ​your​ ​Upright​ ​Poles​ ​(1):
Choose​ ​your​ ​preferred​ ​location​ ​for​ ​the​ ​Side​ ​Braces​ ​(2)​.​ ​2​ ​Side​ ​Braces​ ​(2)​ ​will​ ​be​ ​bolted​ ​in
between​ ​2​ ​Upright​ ​Poles​ ​(1)​.​ ​The​ ​bolt​ ​plates​ ​on​ ​the​ ​Side​ ​Braces​ ​(2)​ ​will​ ​sit​ ​flat​ ​on​ ​the​ ​face
of​ ​the​ ​Upright​ ​Pole​ ​(1)​ ​that​ ​has​ ​the​ ​2”​ ​and​ ​1”​ ​hole​ ​spacing​ ​(not​ ​the​ ​side​ ​with​ ​the​ ​6”​ ​hole
spacing).​ ​See​ ​diagram​ ​below:

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Most​ ​customers​ ​prefer​ ​to​ ​bolt​ ​one​ ​Side​ ​Brace​ ​(2)​ ​to​ ​the​ ​very​ ​top​ ​of​ ​the​ ​Upright​ ​Pole​ ​(1),​ ​and
bolt​ ​one​ ​to​ ​the​ ​very​ ​bottom.

Recommended​ ​assembly​ ​is​ ​to​ ​place​ ​one​ ​Hex​ ​Bolt​ ​M16x110​ ​(8)​ ​with​ ​a​ ​Flat​ ​Washer​ ​M16​ ​(9)
through​ ​the​ ​top​ ​hole​ ​of​ ​the​ ​Upright​ ​Pole​ ​(1)​ ​and​ ​subsequently​ ​through​ ​the​ ​upper​ ​bolt​ ​hole
on​ ​the​ ​Side​ ​Brace​ ​(2),​ ​followed​ ​by​ ​a​ ​Spring​ ​Washer​ ​M16​ ​(10)​ ​and​ ​Hex​ ​Nut​ ​M16​ ​(11).

NOTE:​ ​DO​ ​NOT​ ​FULLY​ ​TIGHTEN​ ​DOWN​ ​YOUR​ ​HEX​ ​NUTS​ ​UNTIL​ ​ALL​ ​BOLTS​ ​ARE​ ​IN
PLACE​ ​FOR​ ​BOTH​ ​SIDE​ ​BRACES​ ​FOR​ ​THAT​ ​SIDE​ ​OF​ ​YOUR​ ​RACK!

Repeat​ ​these​ ​steps​ ​for​ ​each​ ​bolt​ ​hole​ ​on​ ​each​ ​of​ ​the​ ​2​ ​Side​ ​Braces​ ​(2)​,​ ​then​ ​tighten​ ​down
all​ ​Hex​ ​Nuts​ ​M16​ ​(11)​.

Then,​ ​repeat​ ​steps​ ​1​ ​and​ ​2​ ​for​ ​your​ ​other​ ​Upright​ ​Poles​ ​(1)​ ​and​ ​Side​ ​Braces​ ​(2).

You​ ​should​ ​now​ ​have​ ​both​ ​sides​ ​of​ ​your​ ​power​ ​rack​ ​put​ ​together​ ​with​ ​bolts​ ​tightened​ ​down.

3. Rotate​ ​each​ ​side​ ​upward​ ​to​ ​match​ ​the​ ​diagram​ ​below​ ​–​ ​footplates​ ​should​ ​be​ ​facing
OUTWARD​ ​and​ ​uprights​ ​should​ ​be​ ​parallel​ ​to​ ​the​ ​ground.

4. Attach​ ​your​ ​pull​ ​up​ ​bars​ ​to​ ​your​ ​upper​ ​Side​ ​Braces​ ​(2)​:
Choose​ ​your​ ​preferred​ ​location​ ​for​ ​the​ ​first​ ​pull​ ​up​ ​bar.​ ​Recommended​ ​assembly​ ​is​ ​to​ ​place
one​ ​Hex​ ​Bolt​ ​M16x110​ ​(8)​ ​with​ ​a​ ​Flat​ ​Washer​ ​M16​ ​(9)​ ​through​ ​the​ ​top​ ​hole​ ​of​ ​the​ ​pull​ ​up
bar​ ​and​ ​through​ ​one​ ​upper​ ​Side​ ​Brace​ ​(2)​.​ ​Then​ ​repeat​ ​this​ ​process​ ​on​ ​the​ ​other​ ​side​ ​of​ ​the
pull​ ​up​ ​bar​ ​on​ ​the​ ​other​ ​upper​ ​Side​ ​Brace​ ​(2).​ ​Note:​ ​count​ ​the​ ​number​ ​of​ ​holes​ ​to​ ​ensure
you​ ​use​ ​the​ ​same​ ​hole​ ​on​ ​both​ ​sides​ ​of​ ​your​ ​pull​ ​up​ ​bar​.​ ​Then​ ​add​ ​your​ ​Spring​ ​Washer
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M16​ ​(11)​ ​and​ ​Hex​ ​Nut​ ​M16​ ​(12)​ ​to​ ​each​ ​bolt,​ ​but​ ​do​ ​NOT​ ​fully​ ​tighten​ ​down.

Repeat​ ​this​ ​process​ ​with​ ​your​ ​two​ ​lower​ ​bolts,​ ​then​ ​fully​ ​tighten​ ​down​ ​all​ ​nuts/bolts.

Repeat​ ​step​ ​4​ ​for​ ​your​ ​second​ ​pull​ ​up​ ​bar.

At​ ​this​ ​point,​ ​your​ ​rack​ ​should​ ​be​ ​fully​ ​put​ ​together​ ​as​ ​one​ ​piece​ ​that​ ​can​ ​be​ ​lifted.

5. Carefully​ ​stand​ ​up​ ​the​ ​power​ ​rack,​ ​starting​ ​at​ ​the​ ​top​ ​of​ ​the​ ​rack​ ​and​ ​slowly​ ​walking
it​ ​up.​ ​For​ ​your​ ​own​ ​safety,​ ​have​ ​a​ ​friend​ ​help​ ​you​ ​with​ ​this​ ​part.

6. Add​ ​your​ ​Band​ ​Pegs​ ​(7)​ ​to​ ​the​ ​lower​ ​Side​ ​Braces​ ​(2)​.

7. Add​ ​your​ ​Spotting​ ​Bars​ ​(3)​ ​and​ ​Spotting​ ​Bar​ ​Sleeves​ ​(4)​:
Choose​ ​your​ ​preferred​ ​location​ ​for​ ​the​ ​Spotting​ ​Bars​ ​(3).​ ​Push​ ​1​ ​Spotting​ ​Bar​ ​(3)​ ​slightly
(about​ ​0.5”)​ ​through​ ​your​ ​preferred​ ​hole​ ​on​ ​one​ ​Upright​ ​Pole​ ​(1)​,​ ​then​ ​hold​ ​the​ ​Spotting​ ​Bar
Sleeve​ ​(4)​ ​in​ ​place​ ​so​ ​that​ ​you​ ​can​ ​push​ ​the​ ​Spotting​ ​Bar​ ​(3)​ ​through​ ​the​ ​Spotting​ ​Bar
Sleeve​ ​(4)​ ​and​ ​finally​ ​through​ ​the​ ​hole​ ​on​ ​the​ ​other​ ​Upright​ ​Pole​ ​(1).

Repeat​ ​this​ ​process​ ​with​ ​your​ ​other​ ​Spotting​ ​Bar​ ​(3)​ ​and​ ​Spotting​ ​Bar​ ​Sleeve​ ​(4)​ ​on​ ​the
other​ ​Upright​ ​Poles​ ​(1).

8. Add​ ​your​ ​Weight​ ​Holders​ ​(14)​ ​to​ ​your​ ​preferred​ ​location​ ​on​ ​the​ ​Upright​ ​Poles​ ​(1):
Use​ ​your​ ​longest​ ​bolts,​ ​the​ ​Hex​ ​Bolt​ ​M16x110​ ​(8)​,​ ​each​ ​with​ ​a​ ​Flat​ ​Washer​ ​M16​ ​(9)​ ​on​ ​one
side​ ​of​ ​your​ ​Weight​ ​Holder​ ​(14)​ ​and​ ​a​ ​Spring​ ​Washer​ ​M16​ ​(10)​ ​and​ ​Hex​ ​Nut​ ​M16​ ​(11)​ ​on

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the​ ​opposite​ ​side​ ​of​ ​the​ ​Weight​ ​Holder​ ​(14).

Repeat​ ​this​ ​process​ ​for​ ​each​ ​Weight​ ​Holder​ ​(14).

9. Add​ ​your​ ​J-Hooks​ ​(7).

IT​ ​IS​ ​RECOMMENDED​ ​THAT​ ​YOU​ ​BOLT​ ​YOUR​ ​RACK​ ​TO​ ​THE​ ​FLOOR:

To​ ​install​ ​using​ ​the​ ​concrete​ ​anchors​ ​provided,​ ​please​ ​follow​ ​the​ ​instructions​ ​below.

10. Set​ ​up​ ​your​ ​rack​ ​where​ ​you​ ​plan​ ​to​ ​bolt​ ​it​ ​down.​ ​Ensure​ ​each​ ​upright​ ​is​ ​fully​ ​squared​ ​and
leveled,​ ​then​ ​trace​ ​each​ ​bolt​ ​hole​ ​in​ ​each​ ​footplate.

NOTE:​ ​Your​ ​footplates​ ​should​ ​sit​ ​directly​ ​on​ ​top​ ​of​ ​your​ ​floor.​ ​If​ ​you​ ​have​ ​anything​ ​covering
your​ ​floor​ ​(such​ ​as​ ​rubber​ ​tiles​ ​or​ ​mats),​ ​you​ ​should​ ​trace​ ​your​ ​footplates​ ​and​ ​then​ ​cut​ ​out​ ​a
section​ ​of​ ​the​ ​floor​ ​covering​ ​so​ ​that​ ​your​ ​footplates​ ​sit​ ​directly​ ​on​ ​the​ ​concrete.

11. Drill​ ​into​ ​concrete​ ​with​ ​a​ ​hammer​ ​drill.​ ​The​ ​diameter​ ​of​ ​your​ ​drill​ ​bit​ ​should​ ​be​ ​equal​ ​to​ ​the
diameter​ ​of​ ​the​ ​anchor.​ ​Mark​ ​the​ ​correct​ ​depth​ ​on​ ​your​ ​drill​ ​bit​ ​using​ ​tape​ ​–​ ​this​ ​will​ ​serve
as​ ​a​ ​visual​ ​cue​ ​that​ ​you​ ​have​ ​drilled​ ​the​ ​hole​ ​to​ ​the​ ​appropriate​ ​depth.

12. Remove​ ​excess​ ​dust​ ​from​ ​the​ ​hole​ ​(a​ ​vacuum​ ​or​ ​wire​ ​brush​ ​should​ ​work​ ​fine).

13. Place​ ​the​ ​sleeve​ ​on​ ​the​ ​wedge.​ ​Then​ ​put​ ​the​ ​flat​ ​washer,​ ​spring​ ​washer,​ ​and​ ​nut​ ​on​ ​the
threaded​ ​end​ ​(just​ ​enough​ ​to​ ​protect​ ​your​ ​threads),​ ​then​ ​place​ ​the​ ​wedge​ ​side​ ​of​ ​the​ ​anchor
through​ ​the​ ​bolt​ ​hole​ ​on​ ​your​ ​footplate​ ​and​ ​into​ ​the​ ​concrete​ ​hole.​ ​Hammer​ ​the​ ​wedge​ ​into
the​ ​hole​ ​fully​ ​until​ ​the​ ​washer​ ​is​ ​flush​ ​with​ ​the​ ​footplate.

14. Fully​ ​tighten​ ​the​ ​nut​ ​using​ ​a​ ​wrench.

15. Repeat​ ​this​ ​process​ ​for​ ​each​ ​bolt​ ​hole​ ​on​ ​each​ ​footplate.

NOTE:​ ​Your​ ​lower​ ​side​ ​brace​ ​may​ ​block​ ​access​ ​to​ ​the​ ​inside​ ​bolt​ ​hole​ ​on​ ​each​ ​footplate.​ ​If
this​ ​is​ ​the​ ​case,​ ​we​ ​recommend​ ​you​ ​fully​ ​unbolt​ ​the​ ​lower​ ​bolts​ ​on​ ​your​ ​side​ ​brace,​ ​slightly
loosen​ ​your​ ​top​ ​bolts​ ​on​ ​the​ ​side​ ​brace,​ ​then​ ​simply​ ​rotate​ ​it​ ​up​ ​and​ ​out​ ​of​ ​the​ ​way​ ​(rather
than​ ​fully​ ​removing​ ​the​ ​side​ ​brace).​ ​After​ ​the​ ​concrete​ ​anchors​ ​are​ ​installed,​ ​you​ ​can
re-install​ ​the​ ​side​ ​brace.

5
PARTS​ ​DIAGRAM

Part​ ​# Box​ ​# Part​ ​Description Quantity


Upright​ ​Pole​ ​(note:​ ​regular​ ​version​ ​comes​ ​2​ ​uprights​ ​per
1 1 4
box,​ ​short​ ​version​ ​comes​ ​4​ ​uprights​ ​per​ ​box)
2 2 Side​ ​Brace 4
3 3 Spotting​ ​Bar 2
4 3 Spotting​ ​Bar​ ​Sleeve 2
5 3 1.25”​ ​Pull​ ​Up​ ​Bar 1
6 3 2”​ ​Pull​ ​Up​ ​Bar 1
7 3 J-Hook 2
8 3 Hex​ ​Bolt​ ​M16x110 32
9 3 Flat​ ​Washer​ ​M16 32
10 3 Spring​ ​Washer​ ​M16 32
11 3 Hex​ ​Nut​ ​M16 32
12 3 Band​ ​Peg 4
13 1 Concrete​ ​Anchor​ ​M10x80 12
14 3 Weight​ ​Holder 4
15 3 Weight​ ​Holder​ ​End​ ​Cap 4

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NEED​ ​HELP?
CONTACT​ ​US​ ​FIRST
1(800)-605-8241
[email protected]​ ​/​ ​www.titan.fitness
Business​ ​hours:​ ​Monday​ ​-​ ​Friday​ ​•​ ​8am​ ​-​ ​5pm​ ​Central

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