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Fitness Assessment

The document is a fitness assessment form that contains spaces for a person's name, date of birth, age, section, course, and scores on 4 fitness tests along with performance norms for each test.

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Shayne Romero
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19 views

Fitness Assessment

The document is a fitness assessment form that contains spaces for a person's name, date of birth, age, section, course, and scores on 4 fitness tests along with performance norms for each test.

Uploaded by

Shayne Romero
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Fitness Assessment

Name:____________________ Date:_________
Section:_____________
Course:______________
Bdate:___________
Age:___________

Item Score Performance Norm

1. 3 Minutes Step Test ____________ ______________________

2. Sit and Reach ____________ ______________________

3. Push up test ____________ ______________________

4. Cur up test ____________ ______________________

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