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Brazilian Jiu Jitsu - How To Take The Back - Ken Primola

This document provides techniques for taking an opponent's back in Brazilian Jiu Jitsu. It introduces 11 techniques for achieving a back take and provides context on the author's experience and credentials. Instructions are given for effectively using and practicing the techniques discussed.

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Eduardo Hassaninho
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© © All Rights Reserved
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224 views101 pages

Brazilian Jiu Jitsu - How To Take The Back - Ken Primola

This document provides techniques for taking an opponent's back in Brazilian Jiu Jitsu. It introduces 11 techniques for achieving a back take and provides context on the author's experience and credentials. Instructions are given for effectively using and practicing the techniques discussed.

Uploaded by

Eduardo Hassaninho
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Brazilian

Jiu Jitsu: Back Taking Mastery


(How To Take Your Opponent’s Back In Brazilian Jiu
Jitsu)

By

Ken Primola

Brazilian Jiu Jitsu Black Belt & Pan Am Champion

Revised Edition Copyright 2017

All rights reserved. No part of this publication may be


reproduced, copied or stored in a database or retrieval
system without prior written permission from the author.
PLEASE READ PRIOR TO PRACTICING

DISCLAIMER:

This book is for educational purposes. The author of this


book or anyone affiliated with, is not held responsible in
any manner whatsoever for any adverse effects arising
directly or indirectly as a result of the information
provided in this book. If not practiced safely, these
exercises can be very dangerous to you and to others. It is
very important to research a trained professional who
practices safety. I also highly recommend seeing a
physician prior to practicing any of the techniques in this
book to make sure you are physically able.
How to use this book

Hi,

My name is Ken Primola. I am a best-selling BJJ


author (within “Martial Arts” on Amazon) and currently a
world-class black belt competitor who has been training
for the past 18 years. I am currently a student under Caio
Terra in San Jose, CA. This book is based on my
experiences as a student, teacher, and competitor.

Many of these techniques are highly-evolved and


efficient. They were comprised within the framework of
up to the minute research and testing. So please be careful
and thorough within your study. You don't have to get
everything perfect, you just have to do them to the best of
your ability with patience and practice.

The book is consists of techniques in order to take


the back in Brazilian Jiu Jitsu.
I suggest using this book by utilizing the 7 Step BJJ
Success Formula:

1. Read this book completely.

2. Take out one section you want to work on and drill it

3. Test it out on lower level practitioners

4. Go back and reread to find out what did not work


and why

5. Try it again on lower level practitioners

6. Then go back and reread again

7. Then try on higher skilled opponents

If you must then repeat the 7 steps once again according


to your needs.

If you have any questions please contact me at


[email protected]
Connect on facebook at
www.facebook.com/kenprimo

See my educational blog at www.bjjimmersion.com

Visit my Youtube site at


www.youtube.com/kenprimo


Table of Contents
1. Angling
2. One on One
3. Back Bridge
4. Bridge Fail
5. Stack To Knees
6. Stack To Far Side
7. Knee On Belly
8. Side To Back
9. Sleeve to Back
10. Bow To Back
11. Technical Mount

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