Scribd
Upload
3K views

Procedure Text (Questions)

The document provides five tips for healthy skin care and maintaining a youthful appearance: 1) Protect skin from sun exposure which can cause wrinkles and skin cancer. 2) Don't smoke which narrows blood vessels and decreases skin nutrients. 3) Treat skin gently by limiting bath time to avoid removing natural oils. 4) Eat a healthy diet with vitamins and low fat for younger looking skin. 5) Manage stress which can trigger skin problems and sensitivity.

Uploaded by

Lina Herlina
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
3K views

Procedure Text (Questions)

The document provides five tips for healthy skin care and maintaining a youthful appearance: 1) Protect skin from sun exposure which can cause wrinkles and skin cancer. 2) Don't smoke which narrows blood vessels and decreases skin nutrients. 3) Treat skin gently by limiting bath time to avoid removing natural oils. 4) Eat a healthy diet with vitamins and low fat for younger looking skin. 5) Manage stress which can trigger skin problems and sensitivity.

Uploaded by

Lina Herlina
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

 

Gabriella Sieny XI IPS 1 6695


How to Clean an LCD Screen
Don’t have time for an intensive skin care? You can still pamper yourself by doing the basics. Good
skin care and healthy lifestyle choices can help delaying the natural aging process and prevent various
skin problems. Get started with these five no-nonsense tips.

1. Protect yourself from the sun


One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of
sun exposure can cause wrinkles, age spots, and other skin problems, as well as increase the risk of
skin cancer.

2. Don’t smoke
Smoking makes your skin look older and contributes to wrinkles. It narrows the tiny blood vessels in
the outermost layers of skin, which decreases blood flow. It also his depletes oxygen and nutrients of
the skin.

3. Treat your skin gently.


Limiting your bath – time will keep your skin gentle. Hot water and long showers remove oils from
your skin. Use warm rather than hot water. To protect and lubricate your skin, apply shaving cream,
lotion or gel before shaving.

4. Eat a healthy diet


A healthy diet can help you look and feel good. Eat plenty of fruits, vegetables, whole grains, and lean
protein. Some research that a rich diet in vitamin C and low in unhealthy fat might promote younger
looking skin.

5. Manage stress.
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin
problems. To encourage healthy skin and a healthy state of mind, take some steps to manage your
stress, set reasonable limits, scale back your to do list, and make time to do the things you enjoy.

1. What is the text about?


A. Tips to get healthy skin
B. Tips to have gentle younger looking skin
C. Tips to healthy lifestyle
D. Tips to maintain your healthy skin
E. Tips to prevent various skin problems

2. What will remove oils from your skin?


A. Long showers and hot water
B. Warm water and limited bath-time
C. Sun exposure and unhealthy diet
D. Shaving cream and lotion\
E. Hot water and limited bath-time

3. Which of the following statements is mentioned in the text?


A. Good skin care healthy lifestyle can stop the natural aging process
B. A lifetime of sun exposure can help delaying wrinkles, age spots, and other skin problems
C. Smoking narrows the tiny blood vessels in the outermost layers of skin, which increases blood flow
D. To protect and lubricate your skin, use skin soap before shaving
E. Uncontrolled stress can increase the level of your skin sensitivity and stimulate acne breakouts

Is your refrigerator getting messy and dirty? I’ll advise you on how to clean it.

First of all, prepare a cloth, a dish towel, a knife or spatula, vinegar and some water.Then, empty the
refrigerator. Place the things on the table or in empty baskets. Throw out aged or inedible food. Toss
out anything you don’t use regularly.
After that, defrost the refrigerator. Use a knife or spatula to gently remove the ice built-up on the
shelves and dispose of it.

Next, wipe your refrigerator inside and outside using a cloth, vinegar and water. Rinse the cloth
properly with clean water. Also, do not neglect to clean the door.

Finally, use the dish towel to dry the refrigerator. Let it dry thoroughly before you replace everything.
You should keep your refrigerator organized with meat, cheese and butter on one shelf. It will be
better if you store raw meat on the bottom shelf to avoid meat juices dripping on to the shelf below.
Put the vegetable in the crisper.

Clean your refrigerator once a month. Please remember, do not wash a cold glass shelf with hot
water. The sudden temperature change could shatter the glass.

4. Why should we put the meat on the bottom shelf?


A. To spare more space for other items               
B. To make the meat easy to store and take       
C. To make the refrigerator durable
D. To keep the other shelves clean
E. To keep the freeze organized

5. From the text we can conclude that…


A. We don’t need to clean the door                                           
B. We must not use sharp tools to remove ice
C. We should clean our refrigerator one a month
D. We need less than five items to do the procedure
E. It’s better to use hot water to wash a cold glass shelf.

You might also like