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Pep Guardiola Passing Dribbling Finishing Complex Technical Circuit

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Erdi KALOĞLU
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1K views4 pages

Pep Guardiola Passing Dribbling Finishing Complex Technical Circuit

Uploaded by

Erdi KALOĞLU
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Technical Circuits

Direct from
Pep Guardiola's
Training Sessions
34
©SOCCERTUTOR.COM PEP GUARDIOLA: PRACTICES FROM PEP'S SESSIONS - VOL.2
Pep Guardiola Practices: Technical Circuits

“It's not enough to just run, jump, go to


the gym, stretch, recover. Rather you need
to bear in mind the fundamentals of the
style of play every time that you prepare a
training session. And at times, the nuances
he gives you. I call them Pep's exercises."

Lorenzo Buenaventura
Assistant Head Coach and Fitness
Coach at Manchester City -
previously Bayern Munich
& FC Barcelona

35
©SOCCERTUTOR.COM PEP GUARDIOLA: PRACTICES FROM PEP'S SESSIONS - VOL.2
Pep Guardiola Practices: Technical Circuits

10. Passing, Dribbling and Finishing in


a Complex Technical Circuit

Circuit 1 7. Player C sprints to Circuit 2. The players rotate


1. Player A plays a 1-2 combination with Player positions (A -> B -> C -> opposite circuit).
B, who moves to one side (outside of cone Circuit 2
triangle) to receive.
1. Two-footed jumps over the red hurdles.
2. The same is repeated on the opposite side.
2. Jump up and head the ball thrown up by
3. Run forward to receive the pass from Coach 1, Coach 1 over the mannequin.
dribble under the 1st arch and then under the
2nd arch (right or left). 3. Run (slalom) through the yellow poles.
4. Dribble through the yellow poles. 4. Receive from Coach 2 and dribble through the
mannequins.
5. Play a 1-2 combination with Coach 2 to
receive in behind the first 2 mannequins. 5. Play a 1-2 combination with Player B to
receive beyond the 3 mannequins and shoot.
6. Play a 1-2 combination with Player C to
receive beyond the next 2 mannequins and 6. Player B sprints to Circuit 1. Player A moves to
shoot. Player B's position.

Source: Pep Guardiola's Manchester City training session at Etihad Campus Training Ground, Manchester - 31st July 2018

47
©SOCCERTUTOR.COM PEP GUARDIOLA: PRACTICES FROM PEP'S SESSIONS - VOL.2
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