Muscles of the Hip

Origin/
Muscle Joint/ ROM Type Insertion Insertion Actions Postural type Element Flex Ext. Lat. Rot.

AIIS
Rectus Tibial Tibial
Femoris Flexor Tuberosity Tuberosity

Gerdy's
Tensor Fascia Flexor Post. ASIS Tubercle

Sartorius Flexor ASIS Pes Anserine

Psoas Minor

Lesser
Psoas Major IlioPsoas T12 Trochanter
 Muscles of the Hip

Lesser
Iliacus IlioPsoas Iliac Fossa Trochanter

Sup. Glut. Sup. - ITB Inf.

Gluteus Line, PSIS, -Gluteal
Maximus Extensors Lat. Sacrum Tuberosity

Lg Hd-
Ischial
Tubero, Shrt
Biceps Hd Linea
Femoris Extensors Asper Head of Fibula

Ischial
S. Tendonosus Extensors Tuberosity Pes Anserine

S. Ischial
Membranosus Extensors Tuberosity Pes Anserine

Lat. Ilium
btwn. Sup. &
Gluteus Middle Glut. Greater
Medius Abductors Lines Trochanter
 Muscles of the Hip

Btwn.
Middle &
Gluteus Inferior Glut. Greater
Minimus Abductors Lines Trochanter

Anterior Greater
Piriformis Deep Lat. Rot Sacrum Trochanter

Gemellus Greater
Superior Deep Lat. Rot Ischial Spine Trochanter

Int. Sur. Of
Obturator Obturator Greater
Internus Deep Lat. Rot Foramen Trochanter

Gemellus Inf. To Greater

Inferior Deep Lat. Rot Ischial Spine Trochanter

Ext. Sur. Of
Obturator Obturator Greater
Externus Deep Lat. Rot Foramen Trochanter
 Muscles of the Hip

Quadratus Ischial Greater

Femoris Deep Lat. Rot Tuberosity Trochanter

Pubic Bone,
Gracillis Adductor Inf. Ramus Pes Anserine

Pubic Bone, Proximal to the

Pectineus Adductor Sup. Ramus Linea Aspera

Adductor Pubic Bone, Proximal to the

Longus Adductor Sup. Ramus Linea Aspera

Adductor Pubic Bone,

Brevis Adductor Inf. Ramus Linea Aspera

Ant. Fib. Linea

Adductor Pubic Bone, Aspera, Post.
Magnus Adductor Inf. Ramus Fib. Adductor
 Muscles of the Hip

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Quadricep Muscles of
Group the Knee 4 Muscles R Triple V

Quadricep Tibial
Rectus Knee Tuberosity via Superficial,
Femoris Extensor AIIS Patellar Liga. Anterior Thigh

Quadricep Medial Tibial Superficial

Vastus Knee Aspect of Tuberosity via Medial Distal
Medialis Extensor Linea Aspera Patellar Liga. Thigh

Quadricep Lateral Tibial

Vastus Knee Aspect of Tuberosity via Superficial,
Lateralis Extensor Linea Aspera Patellar Liga. Lateral Thigh
 Muscles of the Hip

Lat. Femur
Dist. to Great
Trochanter

Quadricep Tibial
Vastus Knee Anterior Tuberosity via Deep to Rectus
Intermedius Extensor Femur Patellar Liga. Femoris

Posterior
Superior
Compartment 3 Muscles GPS

Lateral &
Medial
Femoral Calcaneus via Superior,
Gastocnemius Flexor Condyles Achilles Tendon Posterior Calf

Lateral Partially Deep

Supracondyl Calcaneus via to Gastroc in
Plantaris Flexor ar Ridge Achilles Tendon Posterior Knee
 Muscles of the Hip

Soleal Line
of Tibia;
Head of Calcaneus via Deep to
Soleus Flexor Fibula Achilles Tendon Gastroc

Muscles of the
Knee

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Deep
Posterior
Compartment 4 Muscles PFFT

Lateral
Condyle Posterior, Deep in
Popliteus Flexor Femur Proximal Tibia Posterior Knee

Flexor Plantar Surface

Digitorum Posterior of Distal Deep Posterior
Longus Flexor Tibia Phalanges Medial Leg
 Muscles of the Hip

Tendon passes
Posterior to the
Medial
Malleoulus

Flexor
Hallucis Posterior Plantar Surface Deep Posterior
Longus Flexor Tibia of Distal Hallux Lateral Leg

Tendon passes
Posterior to the
Medial
Malleoulus

Posterior
Fibula and
Tibia, Plantar Surface, Deep,
Tibialis Interosseus various Tarsals Posterior Leg,
Posterior Flexor Membrane and Metatarsals Deepest

Lateral
Compartment 2 Muscles 2 Peroneus

Passes Post. to
Peroneus Lateral Lateral Superficial
Longus Flexor Fibula Malleolus Lateral Knee
 Muscles of the Hip

to insert on
Plantar Surface

Distal Passes Posterior Deep to

Peroneus Lateral to Lateral Peroneus
Brevis Flexor Fibula Malleolus Longus

Inserts on Base
of Metatarsal I

Anterior
Compartment 4 Muscles TEEP

Anterior
Tibia,
Tibialis Lateral to the Plantar Surface Superficial,
Anterior Flexor Crest of Anterior Tibia

Dorsal Surface,
Extensor Distal Lateral to
Digitorum Anterior Phalanges of 4 Tibialis
Longus Flexor Fibula toes Anterior
 Muscles of the Hip

Distal
Anterior
Extensor Fibula and Dorsal Surface,
Hallucis Interosseus Distal Phalanx Btwn. Tib.
Longus Flexor Membrane of Great Toe Ant. & EDL

Peroneus Base of 5th Deep Distal

Tertius Flexor Distal Fibula Metatarsal Ant. Leg

Shoulder
Girdle 7 Muscles TRLS-PS

Muscle Joint Type Origin Insertion Location Flex Ext. Up Rot.

Nuchal Superifcial
Superior Lines/Occipit Upper Back
Trapezius SC/AC Fibers al Bone; C7 Lateral Clavicle and Neck
 Muscles of the Hip

Atlantooccipital; Spinous Acromion Superifcial

Cerv. Process T1- Process Spine of Upper Back
Intervertebral Middle Fibers T5/T6 Scapula and Neck

Spinous Superifcial
Process T6- Upper Back
Inferior Fibers T12 Root of Spine and Neck

Spinous Medial Border

Process C7 to of Scapula; Root Deep to
Rhomboids SC/AC Minor T1 of Spine Trapezius

Inferior Angle Between Scap.

Transverse Medial Border

Levator Process C1- of Scapula; Superior
Scapula SC/AC C4 Super Angle Lateral Neck

Atlantooccipital;
Cerv. to Root of the Passes under
Intervertebral Spine Upper Trapx
 Muscles of the Hip

Inferior
Subclavius SC Rib 1 Inferior Clavicle Clavicle

Coracoid Deep to
Pectoralic Process/ Pectoralis
Minor SC/AC Ribs 3,4,5 Scapula Major

Anterolateral Partially
Serratus Aspect of Entire Medial Superficial on
Anterior SC/AC Ribs 1-8 Border of Scap. Anterolateral

on Costal Thorax, passes

Surface deep to scap.
 Muscles of the Hip

Muscles of
Shoulder
Joint 9 MUSCLES SITS & LTDC

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.
 Muscles of the Hip

Greater Deep to
Supraspinatu Tubercle Trapezius on
Supraspinatus Glenohumeral s Fossa Superior Aspect the shoulder

Greater
Infraspinous Tubercle
Infraspinatus Glenohumeral Fossa Inferior Aspect Posterior Scap.

Prox. Aspect
of Lat. Greater
Border of Tubercle
Teres Minor Glenohumeral Scap. Inferior to Posterior Axilla

Infraspinatus

Coastal
Subscapular Surface
Subscapularis Glenohumeral Fossa Lesser Tubercle /Surface

Pectoralis Clavicular Medial Lateral Lips of

Major Glenohumeral Fibers Clavicle Bicipital Groove
 Muscles of the Hip

Coastal
Sternum & Lateral Lips of Surface
Sternal Fibers Costal Bicipital Groove /Surface

Cartilage of
True Ribs

Thoracolumb Superficial,
Latissimus ar Medial Lip of Lower &
Dorsi Glenohumeral Aponeurosis; Bicipital Groove Middle Back

Inferior
Angle of
Scap.; of the Humerus

Spinous T6-
L5 Iliac Crest

Lateral Medial Lip of

Teres Major Glenohumeral Aspect of the Bicipital Groove Posterior Axilla
 Muscles of the Hip

Inferior
Angle of
Scap.;

Anterior Lateral Deltoid Superficial

Deltoid Glenohumeral Fibers Clavicle Tuberosity Shoulder

Acromion
Middle Fibers Process

Spine of
Scapula
Posterior (Inferior
Fibers Aspect)

Medial Medial,
Coracobrachial Coracoid Humerus about Superficial
is Glenohumeral Process 1/2 way down Humerus
 Muscles of the Hip

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Longhead:
Shoulder, Elbow Supraglenoid Radial Superficial,
Biceps Brachii RadioUlnar Flexor Tub. Tuberosity Ant. Arm

Shorthead:
Coracoid
Process

Distal Ant. Ulnar

Brachialis Elbow Flexor Humerus Tuberosity Deep to Biceps

Lateral
Elbow, Supracondyl Styloid Process Superficial Lat.
Brachioradialis RadioUlnar Flexor ar Rig. Radius Forearm

Longhead:
Triceps Infraglenoid Olecranon
Brachii Shoulder, Elbow Extensor Tub. Process Ulna Posterior Arm
 Muscles of the Hip

Lat. Head:
Proximal,
Lateral
Humerus

Medial Head:
Distal
Posterior
Humerus

Lat. Proximal, Post. Superficial

Anconeus Elbow Extensor Epicondyle Ulna Post. Elbow

Proximal Lat. Proximal

Supinator RadioUlnar Rotator Post. Ulna Radius Deep Posterior

Lat.
Epicondyle
Annular Ring
of

Head of
Radius
 Muscles of the Hip

Medial
Epicondyle
Elbow Coronoid Middle Shaft of Superficial,
Pronator Teres RadioUlnar Rotator Process Radius Proximal, Ant.

Deep to
Brachioradialis Forearm

Pronator Deep Distal,

Quadratus RadioUlnar Rotator Distal Ulnar Distal Radius Ant. Forearm
 Muscles of the Hip

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Lat.
Flexor Carpi Ant. Comp. Palmar Surface, Superficial,
Radialis RadioUlnar Flexor CFT base of . Ant. Forearm

MetaCarp II &
III

Middle
Palmaris Ant. Comp. Palmar Superficial Ant.
Longus RadioUlnar Flexor CFT Aponeurosis Forearm

Palmar Surface, Superficial

Flexor Carpi Ant. Comp. pisiform Medial Ant.
Ulnaris RadioCarpal Flexor CFT hamate Forearm
 Muscles of the Hip

and base of IV
Metacarpal

Medial
Flexor Epicondyle Middle Deep
Digitorum Radiocarpal mps Ant. Comp. Ant. Rad. & Palmar Surface, to
Superficialis & pips of 4 lat. Flexor Ulna middle phalang. Compartment

Fingers of 4 lat. Fingers

Flexor Palmar Surface

Digitorum Radiocarpal mps Ant. Comp. Ant. Prox. Dist. Phalanges
Profundus pips dips of 4 Flexor Ulna of

Lateral Fingers 4 Lateral Fingers

Flexor Pollicis RadioCarpal, All Ant. Comp. Distal Phalanx Deep Lat.
Longus Jts. Of Thumb Flexor Ant. Radius of Thumb Foreman
 Muscles of the Hip

Extensor Carpi Lat.

Radialis Post. Comp SupraCondyl Dorsal Surface Superficial Lat.
Longus RadioCarpal Posterior ar base Post. Forearm

Ridge Metacarpal II

Extensor Carpi Post. Comp Dorsal Surface Medial to Ext.

Radialis Brevis RadioCarpal Posterior CET base Carp. Rad. L.

Metacarpal III

Extensor Carpi Post. Comp. Dorsal Surface

Ulnaris RadioCarpal Ext CET base Post. Med.
 Muscles of the Hip

Metacarpal V Forearm

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Extensor RadioCarpal All Post. Comp . Dorsal Surface

Digitorum Jts. 4 Fing. Ext. CET Dist. Phalanges Post. Forearm

btwn. Ext.
Phalanges of 4 carp. rad. Bre.
Fingers Fingers &

& Ext. Carp.

Ulnaris
 Muscles of the Hip

Extensor Digiti RadioCarpal all Post. Comp . Dorsal Surface Superficial

Minimi jts. Of V digit Ext. CET Dist. Phalanges Post. Forearm

& Mid. Forearm btwn.

Digit Phalanges of V Ext. Digitorum

Digitorum &
of V digit Ext. Carp. Uln.

Extensor Radiocarpal all Post. Comp . Post. Dist.

Indicis Jts. Of II Digit Ext. Ulna Dist. Phalanx of

II Digit

Extensor Post. Comp . Post. Rad. Deep Post.

Pollicis Long. Thumb Jts. Ext. Ulna Dist. Phalanx of Forearm
 Muscles of the Hip

Thumb

Extensor Post. Comp . Proximal Deep Post.

Pollicis Brevis Thumb Jts. Ext. Post. Radius Phalanx Forearm

of Thumb

Abductor Post. Comp . Post. Radius Deep Post.

Pollicis Long. Carpometacarpal Ext. & Ulna 1st. Metacarpal Forearm
 Muscles of the Hip

Muscle Joint Type Origin Insertion Location Flex Ext. Lat. Rot.

Sternal
Sternocleidom Atlantooccipital, Flexors of Fibers: Mast. Process
astoid cervical Neck Manubrium Temporal Bone Superficial
 Muscles of the Hip

Clavicular
Fibers:
Medial Anterolateral
Intervertebral Clavicle Temp. Bone Neck

Atlantooccipital, Flexors of Transverse Anterior/Middle Lat. Neck Post.

Scalenes cervical Neck C1-C4 : R1 To SCM

Intervertebral Posterior: R2

Splenius Atlantooccipital, Spinous Mast. Process Post. Neck

Capitis cervical Ext. of Neck Proc. C3-T3 Temporal Bone Deep to

Intervertebral Temp. Bone Upper Trap.

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Muscles of the Hip
Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Med. Rot. A-B A-D Flex Knee Ext. Knee Joint

Muscles of the Hip
Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Med. Rot. A-B A-D Flex Knee Ext. Knee

Muscles of the Hip
 Muscles of the Hip

Med. Rot. A-B A-D Flex Knee Ext. Knee Joint

Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Down Rot. A-B A-D Pro Retr Elev

Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Med. Rot. A-B A-D Pro Retr Elev

Muscles of the Hip

horiz
Muscles of the Hip
Muscles of the Hip

horiz

horiz
 Muscles of the Hip

Med. Rot. A-B A-D Sup Pro Elev

Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Med. Rot. Rad D Uln D Sup Pro Elev

Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

ABD Rad D Uln D Sup Pro Elev

Muscles of the Hip
Muscles of the Hip
 Muscles of the Hip

Rot. S S Rot. O Uln D Sup Pro Elev

Muscles of the Hip
Muscles of the Hip
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Muscles of the Hip
Muscles of the Hip