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Hope M3

This document contains a student's report card for their 4th quarter Arnis module. It includes the student's knowledge assessments, physical skills ratings, learning goals and reflections, activity logs, and additional learning. The student demonstrated knowledge of Arnis techniques and history, showed strong physical abilities, and aimed to improve concentration through regular practice.

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renan labesoris
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2K views4 pages

Hope M3

This document contains a student's report card for their 4th quarter Arnis module. It includes the student's knowledge assessments, physical skills ratings, learning goals and reflections, activity logs, and additional learning. The student demonstrated knowledge of Arnis techniques and history, showed strong physical abilities, and aimed to improve concentration through regular practice.

Uploaded by

renan labesoris
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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NAME: RENAN JUMALON LABESORIS GRADE LEVEL: GRADE 12 KREMS

SCHOOL: NURCIA INTEGRATED SCHOOL SCORE: _______

4TH QUARTER
HOPE 2
MODULE 3

WHAT I KNOW

1. D
2. C
3. C
4. A
5. B
6. B
7. C
8. D
9. A
10. D
11. A
12. A
13. C
14. B
15. D

WHATS IN

SKILLS RATING REMARKS


COORDINATION 3 Well
SPEED 4 Very-well
AGILITY 4 Very-well
REACTION TIME 4 Very-well
BALANCE 4 Very-well
MUSCULAR STRENGHT 3 Well

WHATS NEW

What I know? What I want to learn? What I learned?


 Arnis is such a I want to learn:  Arnis is the national
difficult sport.  The history of arnis martial art sport of
 It requires all sports  Where arnis is Philippines.
skills and ability in originated.  It is also known as
order to win.  The roles and Eskrima and Kali. 
 It requires discipline. regulations of the  This sport actually
 It requires hard game. emphasizes
training.  Its basic routine. weapon-based
fighting which is
 And it can be used as  How it will be played.
done using knives,
a self defense.
bladed weapons,
sticks and various
improvised
weapons.
 It also includes
hand to hand
combat, grappling
and weapon
disarming methods.
 Modern Arnis is the
system of Filipino
fighting arts
founded by Remy
Presas as a self-
defense system.
His goal was to
create an injury-free
training method as
well as an effective
self-defense system
in order to preserve
the
older Arnis systems.

WHATS MORE

1. STRIKE
2. LEFT CHEST
3. #9
4. #6
5. CROWN OF THE HEAD

WHAT I HAVE LEARNED

ACTIVITY 1.1

THIS IS A VIDEO PRESENATION AND WILL BE SEND LATER

ACTIVITY 1.2

RATING TECHNIQUE RATING TECHNIQUE


3 #1 2 #7
2 #2 4 #8
4 #3 4 #9
3 #4 2 #10
3 #5 3 #11
2 #6 3 #12

WHAT I CAN DO
ACTIVITY 1.1

DAY ACTIVITY TIME START TIME ENDS TOTAL NO. NUMBER OF


OF MIN/HR STARS END
MONDAY 12 STRIKING 8:00 AM 8:25 AM 25 MIN 4
TUESDAY ANYO 7:30 AM 8:00 AM 30 MIN 3
WEDNESDAY 12 STRIKING 7 PM 7:15 PM 15 MIN 3
THURSDAY ANYO 8:35 PM 9:45 PM 10 MIN 4
FRIDAY 12 STRIKING 7:11 PM 7:26 PM 15 MIN 4
SATURDAY ANYO 9:06 AM 9:26 AM 20 MIN 3

ACTIVITY 1.2

1. I think that the biggest challenge that I have encountered while doing the activity is the
availability of space, lack of motivation, noise, lack of concentration and time management.
2. I think there are time that I follow the routines and there are times that I didn’t because
sometimes I have the issue of balance and concentration. There are also times that I have to
be fast because there are home chores that I wanted to do.
3. I think that the learnings that I learn throughout the activity is to have concentration and
focus. Doing arnis has been really not an easy way because all you have to do is to practice
and practice so that you can achieve your goals for the day.

ASSESSMENT

1. C
2. C
3. D
4. B
5. D
6. B
7. A
8. B
9. B
10. D
11. B
12. A
13. A
14. C
15. B

ADDITIONAL ACTIVITIES:

1. Benefits of Arnis

 It can be used as self-defense.


 You can use your stick as a weapon.
 Arnis teaches us discipline and control.
 It provides a full body workout.
 It gives you a healthy lifestyle.
 It gives you positive encouragement and respect for values in martial arts.
 It helps you to improve your physical fitness, mental and emotional health.
 The benefits range from physical fitness, weight-loss, discipline, focus, self-control,
leadership skills, flexibility, patience and to gaining confidence. Others are interested in
building strength in self defense techniques.

2.

3.

Since the only creatures (as far as we know) that fight, and also have a concept of honor, are
human beings, I’ll assume that “Arnis” is a person, named, perhaps, after the national martial art of
the Philippines. I expect he’s a man. So, you want a speech? “Ladies and gentlemen, Arnis has been
fighting for honor. Let us all applaud his noble struggle. Let us all hope that he prevails against his
mighty foes, because, if he does, it will not just be a man who has triumphed, but honor itself!

Unlike the European Knights, the Japanese Samurai or the Chinese Wulin, Arnisadores have
no Code of Conduct which meant by extension Arnis had no known speeches that exulted “Fighting
for honor” and what have you.

Arnis was developed primarily for survival by villages along the coasts of the various
Philippine Islands that were prone to frequent Moro pirate pillaging.

And then eventually the same Arnisadores were conscripted into the Spanish armada and
were deployed in hot zones, such as subduing internal rebellions to conquests outside of the
Philippines such as in the Malaccas, Guam and so on.

Pugay po!

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