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Dreams Essay

Dreams are visual and auditory experiences that occur during sleep, though they can seem very real; they are often similar to real life but can also be strange. While most people remember dreams to some extent, children are more likely to recall dreams clearly. Keeping a dream diary after waking can help improve dream recall. Nightmares are frightening dreams that are usually related to a person's fears.

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rehan khalid
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4K views1 page

Dreams Essay

Dreams are visual and auditory experiences that occur during sleep, though they can seem very real; they are often similar to real life but can also be strange. While most people remember dreams to some extent, children are more likely to recall dreams clearly. Keeping a dream diary after waking can help improve dream recall. Nightmares are frightening dreams that are usually related to a person's fears.

Uploaded by

rehan khalid
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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DREAMS

. Dreams are what a person sees and hears in their mind when they
are sleeping. They are often similar to real life in some ways, but can
also be very strange. Dreams can seem so real while they happen that
the person might think that they are awake when actually they are
asleep

Sometimes a person realizes during a dream that they are dreaming,


but keeps having the dream. This is called a lucid dream. This happens
very little for most people, but for some people it happens often.
Most people remember their dreams in some way or another, even if
it is only a small part, but children are very likely to remember most of
their dream clearly. It is often easier for people to remember dreams if
they write down what happened in the dream just after they wake up.
Because of this, many people have dream diaries where they describe
each dream they have.

Nightmares are dreams which scare or shock people. Nightmares are


usually based around that person's everyday fears, like spiders or dark
places, but even a dream that's not about those things can feel
unpleasant.

There are many different theories about why people dream and what
their dreams mean. Every person has different dreams. Some
psychologists believe that dreams reflect what is happening in the

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