NAME: Richard F. Getaruellas Course, Year & Section: BSN
Richard F. Getaruellas conducted interviews of an athlete and exercise enthusiast for a school assignment.
The athlete, Ana Mae Nerosa, was a lawn tennis player who chose her active lifestyle because she loved the sport and wanted to stay healthy, especially with viruses spreading. She was encouraged by friends in college to play and continued after to stay fit. Her motivation came from self-improvement and health benefits like strong bones.
The second interview was with Jonarc Vasquez, an exercise enthusiast. He started exercising to lose weight after having breathing issues. His motivation was improving his own health and becoming comfortable in his body. He lost weight and continues exercising for enjoyment and maintenance rather than just weight loss.
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NAME: Richard F. Getaruellas Course, Year & Section: BSN
Richard F. Getaruellas conducted interviews of an athlete and exercise enthusiast for a school assignment.
The athlete, Ana Mae Nerosa, was a lawn tennis player who chose her active lifestyle because she loved the sport and wanted to stay healthy, especially with viruses spreading. She was encouraged by friends in college to play and continued after to stay fit. Her motivation came from self-improvement and health benefits like strong bones.
The second interview was with Jonarc Vasquez, an exercise enthusiast. He started exercising to lose weight after having breathing issues. His motivation was improving his own health and becoming comfortable in his body. He lost weight and continues exercising for enjoyment and maintenance rather than just weight loss.
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NAME: Richard F.
Getaruellas COURSE, YEAR & SECTION: BSN
TRAINEE’S ACTIVITIES A NARRATIVE REPORT OF AN ATHLETE AND AN EXERCISE ENTHUSIAST
I am Alyanna Jade Alano, Richard’s trainee and I was able to interview
an athlete and her name was Ana Mae Nerosa. She was a lawn tennis player. I formally started the interview by asking her a few questions which were the requirements in this subject. I asked Ms. Mae why did she chose the kind of lifestyle she has right now and she said that she loved to play tennis and to compete in a competition to test her capability and because she loved it, she took advantage on it to enjoy and as well as to stay fit most especially that viruses are spreading everywhere and it targeted person who has a weak immune system so as her way to defend herself from viruses she strengthened her body through sport. She also stated that the turning point why she engaged in physical activity was that when she was a college student her friends encouraged her to play lawn tennis as their past time from hectic and tiring schedule of being a student and after college she still continue playing and slowly engaged herself from sports competition. Mae’s motivation was her opponents and herself. She wanted to be better in her sport and to stay healthy because she said that playing does not only caused her enjoyment but also offered her benefits such as keeping her bones and immune system strong. It also helps her to release sweat after eating foods that can be a reason to gained weight. Her message to her fellow youth was that to always choose to stay fit to avoid diseases and to have a long term benefits for the own good of our body because she said that our body is like a mobile phone if you will over used it and you will not take care of it, it will collapsed so do not wait for that to happened to you.
My next interviewee was Jonarc Vasquez and he was an exercise enthusiast. I
asked him the same questions I asked with Ms. Mae. He chose the kind of lifestyle he has right now to become healthy, to protect himself from diseases and to avoid gaining weight. His turning point to start exercising was that before he was overweight and he has difficulty in breathing and uncomfortable moving his body and because of that he changed his lifestyle to leave his past self physically. His motivation was himself. He was motivated to lose weight to do all things he wanted for he was comfortable already and he made it. He lose certain amount of weight and until now he still continue his lifestyle with a goal of not just to lose weight but to enjoy it so that he will not be tempted to stop his lifestyle because for him, it took a lot of efforts and hard work to achieve his dream weight but it was all worth it and it would be hard if he was exercising just because of losing weight it should be also entertained him from doing it. His message to his fellow youth who wished to lose weight was to find an exercise that you will surely enjoy and also find colleagues who has a common interest to achieve your goals.
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