Republika ng Pilipinas

Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

COURSE SYLLABUS

SCCPC 101 – INDIVIDUAL AND DUAL SPORTS (ANY RACKET SPORTS)

BSESS FSC

Vision Colegio ng Lungsod ng Batangas is committed to transform individuals into excellent and benevolent
professionals primed to lead for global development.
Mission To prepare students to become useful citizens, God-fearing, value-oriented and disciplined individuals engaged
in the noble task of uplifting the quality of life in the community.
Core Values Colegio ng Lungsod ng Batangas is inspired by the ideals of:
Excellence – We are committed to continuous improvement towards excellence to meet global standards.
Benevolence – We strive to contribute to the greatest benefit of the community through education.
Dignity – We hold high standards of character to ensure a harmonious college environment.
Commitment – We advocate a strong sense of commitment to individual and career growth.
Leadership – We support service and social responsibility for nation-building.
Boldness – We encourage scholarly challenges for professional success.
Program Educational As a four-year degree program, the BSESS aims to provide graduates with the ability to:
Objectives 1. Understand the key concepts, processes and theories related to fitness and sports coaching or
management;
2. Plan, design, manage, execute and evaluate safe, effective and enjoyable fitness and sports programs in
various industry settings (commercial and corporate)
3. Communicate fluently and accurately their knowledge of applied exercise and sports sciences to those
they work with and work for; to their fellow professionals, allied professionals and practitioners and to
other relevant stakeholders;
4. Communicate effectively in oral, written and technology formats advocacies that relate to the promotion
of fitness and wellness, the advancement of the profession and the disciplines of exercise and sports
sciences, sports management and physical education, respectively by pursuing and supporting policy
initiatives as well as social reforms;
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

5. Discriminate among the different methods of research or inquiry, data collection and analysis; as well as
properly evaluate evidence in the context of research methods and data sources
6. Recognize their moral and ethical responsibilities by acting with integrity and a high degree of
professionalism and
7. Engage in reflective practice by identifying personal learning goals and professional development goals,
advocating for a healthy and active lifestyle by striving to be a role model to others.

Program Outcomes The graduates of the Bachelor of Science in Exercise and Sports Sciences (BSESS) major in Fitness and
Sports Coaching should be able to:

1. Strive to contribute to nation building upholding high standards of character and advocating a strong
sense of commitment through preservation and promotion of Filipino historical and cultural heritage
2. Develop innovative curricula, instructional plans, teaching approaches, and resources for diverse
learners
3. Show higher level literacy, communication, numeracy, critical thinking, learning skills needed for higher
learning
4. Create and adapt appropriate programs and interventions in exercise, sports and recreation
5. Apply concepts and processes in the organization and administration of evidence-based interventions in
fitness, sports performance and wellness
6. Promote the advancement of the profession through research, lifelong learning and adherence to work
and professional ethics
7. Show higher level literacy, communication, numeracy, critical thinking, learning skills needed for higher
learning
8. Apply a wide range of teaching process skills including curriculum development, lesson planning,
materials development, educational assessment and teaching approaches

Course Code and Title SCCPC 101 – Individual and Dual Sports (Any Racket Sports)
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Course Credits 3 units

Course Description This course seeks to broaden the concepts of the students on the rules and regulations of individual and dual
sports and its relevance to achieve physical fitness and wellness.

Contact Hours per Week 3 hours

Pre-requisite/s None

Course Outcomes At the end of this course, the learner should be able to:
1. Recognize the meaning and examples of Individual and Dual sports.
2. Engage students in sport activities with proper guidance of its rules and regulation.
3. Act as better mature individuals through learned knowledge and skills.
4. Make students feel comfortable and responsive in different sport activities.

Learning Outputs As evidence of attaining the above course outcomes, the learner has to do and submit the following:
1. Practical Results
2. Video Demonstration
3. Scoresheets

Learning Outcomes Program Outcomes Course Outcomes

1 2 3 4 5 6 7 1 2 3 4
Trace the history of individual and dual sports. / / /
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Keep abreast with the equipment, rules and regulations of interesting / / /

individual and dual sports activities nowadays.
Know the safety measures to be considered in sports. / / / /
Acquire skills, knowledge and attitudes to promote a lifelong participation in / / /
individual and dual sports.

Perform different individual and dual sports with ease and smoothness / /

Time Frame Course Content

1 session History, Objectives and nature of Badminton

1 session Rules and Regulations

1 session Skills
Service

1 session Skills
Shots

1 session Actual Game

 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

1 session History, Objectives and nature of Table Tennis

1 session Rules and Regulations

1 session Skills
Service
2 sessions Skills
Shots
1 session Actual Game

1 session Lawn Tennis

Origin, Nature of the game, Rules

2 sessions Skills
1 session Actual Game
3 sessions Officiating
Major Examinations (Prelim, Midterm, Semi-finals, Finals)
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Teaching
Textbooks / Strategies / Assessment Instructional
Specific Objectives Course Content Time Allotment
References Learning Techniques Materials
Activities
Recite and discuss the school’s History, Objectives and Tulio, Doris D Lecture-Discussion Discussion of References/ 3 hours
vision and mission, program Content of Badminton et.al, Physical concepts Books
educational objectives and Education 3 Group Activities
program outcomes Exercises and LCD projector
Group
Trace the history of Badminton Dynamics Board

Timeline Computer
Discuss the objectives and
nature of Badminton
. Rules and Regulations Tulio, Doris D Lecture-Discussion Discussion of References/ 3 hours
Discuss the rules in Badminton et.al, Physical concepts Books
and enumerate its Education 3
corresponding the violations. Videos Online

Teaching
Textbooks / Strategies / Assessment Instructional
Specific Objectives Course Content Time Allotment
References Learning Techniques Materials
Activities
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Discuss the skills in Badminton. Skills in badminton Tulio, Doris D Lecture Discussion of References/ 3 hours
et.al, Physical concepts Books
Demonstrate and execute the Types of Service Education 3 Demonstration
skills with ease and  Back hand Exercises and LCD projector
confidence..  High Serve Activities
Computer
 Flick Serve

Discuss the skills in Badminton. Skills in badminton Tulio, Doris D Demonstration Practical Test References/ 3 hours
et.al, Physical Books
Demonstrate and execute the Types of Shots Education 3
skills with ease and  Clear
confidence..  Drive
 Drop
 Netting
 Smash

Execute and play the game Actual Game Tulio, Doris D Group Activities Practical Test References/ 3 hours
according to rules. et.al, Physical Books
Education 3
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

PRELIMINARY EXAMINATION
Dimapilis et.al References/ 3 hours
Acquire information relevant to Table Tennis (2009) College Open Discussions Peer Tutoring Books
Table Tennis  History P.E 3 Individual
 Nature and Dual Sports Video clips LCD projector
 Rules
Computer

Dimapilis et.al
Execute the skills applied in Skills in Table tennis (2009) College Presentation of References/ 9 hours
Table tennis  Kinds of Grip P.E 3 Individual Demonstration Video Books
 Service and Dual Sports Demonstration
Group Activity Sound system
 Types of Shot
Practical Test

Execute and play the game Actual Game Tulio, Doris D Group Activities Practical Test References/ 3 hours
according to rules. et.al, Physical Books
Education 3

MIDTERM EXAMINATION
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

References/ 3 hours
Acquire information relevant to Lawn Tennis https://pingsunda Open Discussions Peer Tutoring Books
Lawn tennis  History y.com/10-table-
 Nature tennis- Video clips LCD projector
fundamental-
 Rules
skills/ Computer

https://www.expe
Execute the skills applied in Skills rttabletennis.com Presentation of References/ 6 hours
Lawn tennis  Types of Shot /basic-table- Demonstration Video Books
 Kinds of Grip tennis-strokes/ Demonstration
Group Activity Sound system
Practical Test

Execute and play the game Actual Game Tulio, Doris D Group Activities Practical Test References/ 3 hours
according to rules. et.al, Physical Books
Education 3

SEMIFINAL EXAMINATION
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Execute the officiating in Officiating Tulio, Doris D Group Activities Practical Test References/ 9 hours
Badminton Table Tennis and  Badminton et.al, Physical Books
Lawn Tennis  Table tennis Education 3
 Lawn tennis

FINAL EXAMINATION
CLB GRADING SYSTEM

Midterm Final
Written Works...............................................20% Written Works................................................20%
Performance Tasks......................................50% Performance Tasks.......................................50%
Major Examinations......................................30%* Major Examinations.......................................30%**

*40% Prelim + 60% Midterm........................ *40% Semi-finals + 60% Finals

Final Grade = 40% Midterm + 60% Final

Passing Grade: 75

Passing Grade Conditions: The student shall pass the course after all requirements have been satisfactorily completed and accomplished.
 Republika ng Pilipinas
Lungsod ng Batangas
Colegio ng Lungsod ng Batangas
Contact No. (043) 702-7001

Prepared by: Checked by:

Ms. Mena C. Montialto Mrs. Karen A. Bunquin

Instructor Program Chair, BSESS

Approved by:

Dr. Feliciana F. Adarlo

Vice President for Academic Affairs