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Keto Coconut Flour Bread - THE SUGAR FREE DIVA

This recipe provides instructions for making a keto-friendly coconut flour bread that is sugar-free, gluten-free, and suitable for low-carb diets. The bread takes 1 hour and 5 minutes to make and bakes for 45-50 minutes. It uses coconut flour, baking powder, salt, eggs, vinegar, and coconut oil. Special notes emphasize using pure coconut flour and that coconut flour requires a different technique than all-purpose or gluten-free flours due to its ability to hold moisture.

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Cloud Allens
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73 views2 pages

Keto Coconut Flour Bread - THE SUGAR FREE DIVA

This recipe provides instructions for making a keto-friendly coconut flour bread that is sugar-free, gluten-free, and suitable for low-carb diets. The bread takes 1 hour and 5 minutes to make and bakes for 45-50 minutes. It uses coconut flour, baking powder, salt, eggs, vinegar, and coconut oil. Special notes emphasize using pure coconut flour and that coconut flour requires a different technique than all-purpose or gluten-free flours due to its ability to hold moisture.

Uploaded by

Cloud Allens
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Keto Coconut Flour Bread

This delicious tasting sugar free, gluten free, and Keto diets friendly Coconut 4.38 from 319 votes

Flour Bread is easy to make and tastes great!

Prep Time Cook Time Total Time


15 mins 50 mins 1 hr 5 mins

Course: bread, Breakfast, side Cuisine: American


Search Result: bread, coconut, gluten free, keto, low carb Servings: 12

Ingredients

1/2 cup Coconut Flour


1/2 tsp Baking Powder
1/2 tsp Salt
6 Eggs
2 tsp Vinegar
1/2 cup Coconut Oil - measure then melt, add at room temperature

Instructions

1. Preheat your oven to 350 and prep a 9.5 X 5 bread pan well for nonstick. I am
(almost) always a fan of Parchment Paper .

2. In a medium mixing bowl whisk or sift together the coconut flour, baking powder
and salt.

3. Next, in another mixing bowl, blend together the eggs, vinegar and the melted
coconut oil that is at room temperature.

4. For the next step, we will add the dry ingredients from the first mixing bowl to the
bowl with the wet ingredients. Do this by adding half of the dry ingredients at a time,
stirring gently between additions.

5. Bake your bread for 45- 50 minutes or until it begins to turn golden. Allow the bread
to cool before slicing.
Recipe Notes
I mentioned above to please make sure that you are using coconut flour that no other
ingredients in it, such as flour (a blended product and not 100% coconut flour). Using anything
besides 100% pure coconut flour will certainly affect the results of this recipe.

I also mentioned that coconut flour is not a 1:1 substitute with other flours including all
purpose and other gluten free flours.

As a result, there could be a bit of trial and error when you use coconut flour as it is more prone
to holding on to moisture than other kinds of flour. This includes all purpose flour and many of
the low carb or gluten free flours that you may be use to using in recipes.  

*Please check the nutritional labels to assure that you are sticking to your diet restrictions for
any substitutions used.

- see post for alternatives Please see recipe post for further details on this recipe. Nutritional
Information is only an estimate and can vary especially with ingredients that are used.

*As an Amazon Associate I earn from qualifying purchases. This means that the links on this
website, and specifically on this post, that lead to other sites may be affiliate links.

Nutrition
Calories: 131kcal | Carbohydrates: 3g | Protein: 3g | Fat: 12g | Saturated Fat: 9g | Cholesterol:
82mg | Sodium: 139mg | Potassium: 47mg | Fiber: 2g | Sugar: 1g | Vitamin A: 119IU | Calcium:
20mg | Iron: 1mg

Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This
means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The
accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video
that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this
recipe, please refer the the recipe instructions. Thank you!

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