ADL Booklet
ADL Booklet
Introduction
Suggestions for buying new clothes
Teach your child to take off his lower garments
Teach your child to put on his lower garments
Teach your child to take off his upper garments
Teach your child to put on his upper garments
Teach your child to button and unbutton
Teach your child to take off his shoes
Teach your child to put on his shoes
Teach your child to take off his socks
Teach your child to put on his socks
Y oung children learn to dress and undress themselves fairly early in life.
They learn to take off their socks, shoes and underpants before they can take
off the more complicated clothing like shirts and dresses.
Teaching handicapped children to take off and put on clothes may take time.
Owing to their physical or mental handicap, it may be difficult for them to learn
these skills on their own.
If you follow some common rules, you may find it easier to help your child to
learn how to dress and undress.
Choose a good position. Decide the position in which your child is most
steady, with or without support. This will make dressing and undressing easier
for him. It will also help him to dress or undress himself if he has the physical
ability to do so. Some suggestions are given in this booklet which will help you
to choose a good position.
Involve your child. Involve your child every time you dress or undress him.
Give him clear instructions or show him how to straighten his arms and legs.
This will help him to cooperate with you as he grows older.
Start with simpler clothing. Always start with a simple item of clothing like a
loose shirt with front buttons open. He will find it easier to take it off and put it
on. This will make teaching and learning more successful.
Teach undressing first. First teach your child to take off his clothes as it is
much easier than learning to put them on.
Start early. Normally parents help their children to dress and undress till they
are four or five years old. But if your child is handicapped, start teaching him
as early as possible since it will take him more time to learn the skill.
SUGGESTIONS FOR BUYING NEW CLOTHES
Buy or make clothes one size larger. Whenever you get your
child new clothes always make sure that they are one size larger.
Shoes must be of the correct size, otherwise the child will find it
difficult to walk.
Have front openings on clothes. It will be easier to unfasten if the
fasteners are at the front of the clothes.
Fasteners should be as simple as possible. Instead of buttons, use
zips on pants and shirts. Use elastic instead of string on pyjamas
and buy all clothes with front openings.
Loose T-shirts without any fasteners are easy to wear.
Dress your child in clothes that are suitable for his age.
TEACH YOUR CHILD TO TAKE OFF HIS LOWER GARMENTS
Start by teaching a child to take off shorts or panties and then move on
to pants and salwar.
When you are teaching him to take off his lower garments, make sure
that your child is wearing an underwear. This will teach him that he
should not undress in front of anyone and he will develop a sense of
privacy. For an older person, it will be less embarrassing for him to take
off his pants in front of others if he is wearing underwear.
Once your child has learnt to take off other types of lower garments, he
can practice taking off his undergarments in private.
Practice is very necessary for your child to improve. So make sure that
you give him the opportunity to practise. Choose a time when you are
not in a hurry to dress him so that he can take his time.In the beginning,
he will need extra time to learn.
If your child can stand with very little support, then teach her to take off her
shorts or panties by:
If your child cannot kneel or get into a crawling position, then teach him to sit against the
wall and take his shorts off by:
When your child is comfortable taking off shorts or panties, start teaching how to
take off long pants or salwars in the same way.
TEACH YOUR CHILD TO PUT ON HIS
LOWER GARMENTS
Wearing pants is more difficult to learn. Choose a position in which your child
will find it easier to hold the trousers and wear them.
or on a chair.
Once the pants are up to his waist, he may need your help to fasten the buttons.
10
TEACH YOUR CHILD TO TAKE OFF HIS
UPPER GARMENTS
When you start teaching your child to take off his upper garments make sure
that it:
11
Teach him to take off the shirt or the blouse in the following way. He will find it
much easier.
Putting on the upper garment is more difficult. The easiest way to teach your child to
wear his shirt or blouse is by choosing a garment which is one size larger and has a
front opening.
13
Then he can put the other hand in the
other arm hole.
Once both the sleeves are up to the elbows, teach him to gather the end of the
shirt
14
and pull it over his head and down his back.
Remember:
Your child must keep his head down and forward while wearing his
shirt as it becomes easier to take the shirt over the head.
He can then pull the front of the shirt together and put on the buttons
if he is able to. (Refer to the section 'Teach your child to button and
unbut-ton').
He can wear T-shirts, kurtas, vests and sweaters in the same way as
a shirt or a dress.
Your child will also need to learn to reverse and fold his shirt. You can
teach him to do this after he has learnt to wear and take off his shirt.
Only then can we say that he is totally independent in wearing his shirt.
15
TEACH YOUR CHILD TO BUTTON AND
UNBUTTON
To learn how to button, your child must have the ability to hold small objects
between the finger and thumb.
16
Always teach him to fasten the bottom
button first and gradually move up to the top
button.
17
TEACH YOUR CHILD TO TAKE OFF
HIS SHOES
18
If your child needs supports to sit, then he can:
19
The foot from which he is taking off or
putting on the shoe can be crossed over
the other leg to help him reach the
shoe more easily.
Teach your child to take off his shoes step by step. If he has difficulty in
opening his laces, teach him to do so separately. (Refer to 'Fasteners' on
page 26.) Once you have unfastened the laces, start by teaching him to:
20
3) and take it off his foot com-
pletely.
When you start teaching him, give him a lot of help initially and gradually reduce the
help until he can do it on his own.
Some children who find it difficult to take off their shoes in the usual way can be
taught to take them off by pushing off the shoe with the other foot. This is possible
after the lace or Velcro has been loosened by you. Even if this does not make the
child totally independent, it gives him a sense of achievement.
21
TEACH YOUR CHILD TO PUT ON
HIS SHOES
Wearing shoes is much more difficult than taking them off. Your child will need
help and time to learn to do this.
22
and push his foot into the shoe.
Then he can pull it up over the heel until the
foot is completely inside the shoe.
Help him to hold the back of the
shoe firmly. Some shoes have
loops which make them easier to
hold.
23
Children who are severely physically handicapped and have poor hand
control, will not be able to learn this skill.
Fasteners
Shoes are now available with velcro fasteners which are easier to handle. If
your child has good hand control, he may also be able to tie laces with a lot of
practice.
Remember
Shoes are worn to give extra support and should always be tied firmly.
TEACH YOUR CHILD TO TAKE OFF HIS
SOCKS
25
3) Once he has learnt to do the earlier
steps, take the sock down to above the
heel and teach him to pull it over the
heel off the foot.
The advantage of teaching in this manner is that at each step the child will
complete the task of taking off his socks and will feel a sense of achievement.
At first give him all the help he requires but gradually reduce your help until he
can do it on his own.
The socks can be gradually changed to the correct size. At first he will find it
difficult to take off the socks. But with a lot of practice he will soon learn.
26
TEACH YOUR CHILD TO PUT ON HIS
SOCKS
Putting on socks can be difficult for a child. But it will be easier for him if you:
Teach him to wear the socks in the same way as he learnt to take them off.
11
2) Next put on the sock up to the
heel and he can pull it up over
the heel and up to the calf.
4) and pull it over the heel up to the
calf.
In this way he will learn to wear the sock step by step. Remember that each
step may take many days of practice and training before he can move on to
the next step.
Children who have difficulty in holding things with their hands may not be able
to take off or put on their socks on their own.
But you can teach your child to help you to take off his socks or put them on
for him by keeping his legs in place and not moving.
CLEANLINESS WITH THE
CHILD OF CEREBRAL
PALSY
BRUSHING TEETH
Children learn to brush their teeth while they are still very young. A handicapped
child may have many difficulties while brushing his teeth independently. Parents
may also face problems when they brush their child's teeth.
The following suggestions and ideas will make it easier for you to teach your
child.
POSITIONING
Encourage your child to use the toilet area of the house for brushing his teeth
like the other members of the family.
You may be able to help your child to brush his teeth independently if he has
the ability to:
If you do not have a sink in the house, give him a plastic bowl and a bucket of water.
Place the bowl on a low table in front of him. He can use the bowl as a sink and take
water from the bucket with a glass.
or on a low stool.
Tell your child to do the same.
You can also teach your child to put toothpaste on the toothbrush. Many physi-cally
handicapped children find it difficult to do this and may need to practise for a long
time. Give your child the opportunity to practise regularly under close supervision, so
that too much paste is not wasted.
Alternatively, you can put some toothpowder in a wide-mouthed container. Teach your
child to dip his toothbrush into the container and brush his teeth.
Children with severe physical or mental handicap may never be able to brush
their teeth independently.
You can teach them to cooperate by opening their mouth and allowing you to brush
their teeth.
If your child struggles and refuses to cooperate when your brush his teeth,
you will gradually have to teach him how to sit or stand still. The following
suggestions may help:
a) Try not to use force. The more you force him, the more he will struggle.
b) Use a soft brush. Be extra careful to ensure that you do not hurt him.
c) Constantly talk to him and praise him for being good while you brush his
teeth. This may keep him calm.
d) After brushing his teeth for a few seconds, reward him with something
he loves. You could give him a toy or let him play with water.
As he gradually learns to cooperate with you, give him a reward only after you
have finished brushing his teeth.
8
BATHING
Most children enjoy bathing as they love to splash and play with water. Using suitable
positions and adaptations, you could make bathing fun for your handi-capped child.
A young child is usually given a bath by an adult. However, if your child is older and
unable to bathe himself because of his handicap, it can be very difficult for the family.
Given below are a few suggestions and adaptations which may be helpful under such
circumstances:
• Bathe your child in the bathroom or verandah where the water can drain
out. This will avoid the unnecessary effort of cleaning up the room after
he has had a bath.
c) Bathe your child after he has used the toilet. This will save you the
trouble of dressing and undressing him twice.
POSITIONS FOR BATHING
Sit in a position that will be convenient for you to bath your child.
10
Then hold him up and soap his bottom and
thighs.
If he is too big for a tub but does not have
sitting balance, then put him in a corner seat
and bathe him.
11
You can also place your child in a large
plastic basket and bathe him. As the wa-
ter will drain out of the basket, you can
wipe and dress him in the same position.
12
If you have a commode which your child
uses for toileting, use it as a seat to give
him a bath.
Teach your child to bathe, preferably using the bathing area in the house where all of
you have a bath.
13
Hold a support and stand.
14
Teach your child to scrub himself with soap and clean himself thoroughly.
15
He can pour mugs of water over himself
from a bucket.
Teach your child to open and close the tap if you have a tap or a shower.
16
Teach him to wipe himself by using a towel
or a 'gamcha'. If your child is unable to
wipe his back, teach him to fling the towel
or 'gamcha' on his back and pull it up.
Always remember to teach your child to clear up the bathing area after
bathing.
He should hang the towel or 'gamcha' for drying. He should put the soap, bucket and
mug back in place.
From the beginning, allow your child to participate as much as he can while
you are bathing him. As he gradually learns to do it himself, reduce your help.
17
CARE OF NAILS
Clean your child's nails with soap and a soft brush while you are bathing her.
You can also teach her to do it herself.
If she finds it difficult to clean her nails with a brush, you can teach her to dip
her fingers in a solution of soap and warm water and then rinse her hands.
Keep the nails short by cutting them once a week. This will prevent any dirt
from collecting in them.
18
If your child struggles and does not cooperate while you are cutting his nails, you
will have to teach him to sit still. The following suggestions may help:
c) Try not to use force. The more you force him, the more he will struggle.
e) Keep talking to him and praising him for being good while you cut his
nails. This may keep him calm.
f) After cutting each nail, reward him with something he loves. It could be
a small piece of sweet or a sip of his favourite drink. This will
encourage him to cooperate with you.
Gradually as he learns to cooperate, give him a reward only after you have cut all
his nails.
Teach your child to use a nailcutter if he can. If he finds this difficult, you can teach
him to rub his nails on a nail file which has been fixed to a wooden board.
19
CLEANLINESS OF NOSE
You can teach your child to keep his nose clean by:
Reminding him to blow his nose every morning when he brushes his teeth.
If he is unable to blow his nose on his own, you can assist him by holding his
nose over the sink and asking him to blow. Then wash his face with water.
20
If he cannot clean his nose with a hand-
kerchief, tie a 4" wide band of soft old
cloth or towelling on his wrist. He can use
this to wipe his nose.
You can try and teach your child to blow his nose by demonstrating it yourself and
asking him to imitate you.
Children who are very severely handicapped and cannot learn to blow their nose
have to be assisted. You can do this by using a handkerchief and gently pressing
his nose with your fingers.
Teach your child to cooperate while you are cleaning his nose. The following
suggestions may help:
4) Try not to use force while cleaning his nose. The more you force him,
the more he will struggle.
5) Keep talking to him and praising him for being good while you clean his
nose. This may keep him calm.
21
CARE OF HAIR
You can teach your child to keep her hair clean by:
Reminding her to comb her hair thoroughly.
If your daughter has long hair which she cannot comb properly, you may have
to consider cutting her hair short. This may make her independent in combing
her hair.
Some children may not be able to comb their hair in spite of being helped.
You will need to teach such a child to cooperate by sitting in one place while
you comb her hair.
22
If your child struggles while you are combing her hair, you will gradually have to
teach her to sit still. The following suggestions may help:
a) Try not to use force. The more you force her, the more she will
struggle.
b) Be careful to ensure that you do not hurt her while combing her hair.
c) Keep talking to her and praising her for being good while you brush her
hair. This may keep her calm.
d) After brushing her hair, reward her with something she loves such as a
toy. Or you could let her play for a few minutes. This will teach her to
cooperate with you.
23
If she finds it difficult to dry her hair, she can wrap a towel on her head for 10
minutes. The towel will soak the water from her hair.
POSITIONING
Mentioned below are some ways of seating your child which will be more
com-fortable for him. The positions will also make it easier for you to feed him.
Do not feed your child while he is lying on your lap as there is a danger
of choking.
To make feeding and drinking easier for your child, try and get your child to sit
by himself on the floor or on a chair if he can! It will also make him more
independent.
INDEPENDENT SITTING
If your child can sit by himself, you can
place him on the floor for feeding. A
floor table can be put in front of him. In
this way, he will spill food while eating.
You may find it difficult to seat your child in the positions mentioned earlier
due to his physical problems or his lack of understanding. A list of adapted
seats is given below. When you choose a seat for your child, consider the
difficulties he has as well as the space available in your house.
ADAPTED CHAIRS
Before you make your child sit on his new seat to feed him, let him use the
seat during play or any other activity. This will ensure that he does not feel
uncomfort-able or insecure during feeding. Your child should use the seat
regularly in order to get used to it.
POSITIONING FOR SPECIAL PROBLEMS
Sometimes it might be difficult for you to feed your child even with the help of the
adapted seats. This may be due to the following reasons:
e)The child may keep his head
stiffly turned to any one side
or push it backwards.
Put gaiters on his arms if they come in the way of his plate. Help him to hold
on to the end of the table or a fixed peg in order to prevent his arms from
moving around.
However, if he is moving his arms purposely, then you may have to initially
keep the food on a separate table.
8
EATING
It is important to start teaching a handicapped child to eat independently as early as
possible. The earlier you start the training, the better will be the progress.
It is important to keep a few things in mind before you start teaching your child.
If your child is still on a liquid diet, gradually start giving him solid food such as:
• Suji and milk or bread and milk.
Start giving him solid food like rice or roti to help him to learn to bite
and chew.
• Use a steel spoon which is neither too deep nor too big for your
child's mouth.
• A child with a physical disability often does not move around as much
as other children. Therefore, he may need less food, especially
carbohy-drates. Hence food such as potatoes, rice, bread, ghee and
butter should not be given too often. It may make your child gain
weight and make it more difficult for him to move
Do not overfeed him. A child who is never hungry is not likely to coope-
rate when you try and feed him. Overfeeding may also make him vomit.
d) It is very important to remember to place your child in a correct
position. (Refer to the earlier section on 'Positioning'.) It will be much
easier for your child to learn how to eat if he is sitting comfortably.
Ensure that his head is slightly forward. This will help him to chew and
swallow the food more easily.
FOOD
It is important that you teach your handicapped child to eat normal solid food
as early as possible.
If he is four or five months old, he should have semi-solid food like mashed
potato, mashed banana, suji and milk.
By the age of 10 or 12 months, he should start eating solid food like rice, roti,
vegetables and fruits.
If your child is older but still on a liquid diet, start by giving him semi-solids
with a spoon.
Once he gets used to semi-solids, gradually start giving him solid food. This
will take time but if you give it regularly, he will learn quickly. He will cooperate
more willingly if you give him the solid food when he is hungry. To start with,
give him the kind of solid food he enjoys.
Give your child a variety of food with different tastes such as sweet, salty and
sour. Give him the opportunity to have an assortment of food with different
textures like chips, sugar cane, muri or biscuits.
Give your child the opportunity to:
g) make a choice of food offered to him
h) refuse what he does not like
i) ask for food when he is hungry
j) ask for more food during a meal.
He can do this by:
pointing to the preferred food
e) saying the word
f) pointing to the picture of the food. You must provide him with the
pictures.
10
FEEDING WITH A SPOON
Mothers usually start to feed their children solid food with their fingers. However, a
child with cerebral palsy may have to be taught how to open and close his mouth as
well as how to chew and swallow food. It is easier to teach a child to do this if you use
a spoon.
11
CHEWING
Does your child find it difficult to chew?
If your child is unable to chew solid food like rice, roti or biscuits, start by giving
him semi-solid food like mashed potato, boiled apple, suji and milk. Gradually
introduce him to normal solid food.
12
BITING
Does your child find it difficult to bite solid food?
If your child finds it difficult to bite solid food like roti, biscuits, toast or fruits, start by
teaching him to bite soft solid food like bananas or finger chips. Introduce the solid food
gradually.
SWALLOWING
Dose your child find it difficult to swallow food?
Your child may be finding it difficult to swallow food because:
4) He is not sitting properly. Seat him comfortably and keep his head well
forward while he is being fed.
5) He is not chewing the food properly. Teach him to chew. Refer to
'Biting' and 'Chewing'.
13
DROOLING
Does your child drool while eating?
One way to decrease drooling is to continuously remind your child to close his
mouth and swallow.
14
CHOKING
Does your child choke sometimes while eating?
Never tap your child on the back or on his head. It may make it worse.
In order to prevent choking, the following steps can be helpful:
15
or on a chair.
Introduce small amounts of food into your child's mouth. This will reduce the
chances of choking. Make sure that he has swallowed the food in his mouth
before you give him more food.
16
VOMITING
Does your child have a tendency to vomit when you feed him?
Your child may vomit for several reasons. It may be because he is not hungry.
Feed him less during each meal. You can reduce the number of meals or give
him food a little later.
Do not force your child to eat when he is not hungry.
Teach your child to say "No" or to shake his head and indicate that he does
not want to eat.
Your child may not be chewing his food properly. This can also make him
vomit. Give him practice in chewing solid food. Refer to 'Chewing' where
management of chewing solid food has been discussed.
You may feel that your child is only trying to seek your attention by refusing
his food. In this case, leave him for a while and try to feed him again later.
17
RINSING
At the end of every meal, ensure that no food is left in your child's mouth. You
can teach him to clean his mouth by:
a) sipping water
b) gargling
18
Alternatively, allow him to sip water
19
EATING WITHOUT HELP
Normally a child starts to eat by himself from an early age. Owing to his disabil-
ity, your child may be unable to eat on his own. So it is necessary to feed him. But
given an opportunity to learn, many handicapped children can eat without help.
20
When he starts —
SPECIAL SPOONS
Some children who are physically handicapped may find it difficult to eat with their
fingers.
A handicapped child may be able to learn to eat on his own if he is taught to eat with
a spoon.
The type of spoon and plate that is used for your child is very important. Correct
positioning also helps a child to eat by himself. Some points which may help are
discussed in the following pages.
21
Use a medium sized spoon which is nei-
ther too big nor too small for your child.
The spoon should not be too deep. It
should be unbreakable.
22
TYPES OF PLATES
23
TEACHING INDEPENDENT EATING
Children with very severe physical problems may never learn to eat on their own.
In such cases, you can teach the child to cooperate by:
26
b) Chewing and swallowing the food without spilling.
27
TEACHING OTHER SKILLS WHILE FEEDING
Feeding time can be used to teach your child many
Taste --
28
DRINKING
Because of his physical handicap, your child may not have learnt to hold his
head erect and sit up by six or eight months.
29
Your child may have problems while drinking. Some of these are mentioned below.
Identify his problems before you start teaching him to drink correctly. This should be
done at the earliest opportunity.
Does your child's head fall forward or backward when you make him sit
up and drink?
Does your child find it difficult to sip when you hold the glass to his
lips?
If he finds it difficult, teach him to close
his lips around the rim of the glass. Hold
the rim of the glass between his lips, not
his teeth, and gently push his lower lip
against the glass. This will help him to
close his lips around the glass and sip.
Do not have too much water in the glass. Tilt the glass to allow only a little
water to go into the child's mouth.
Your child will gradually learn to manage without your help. He may spill some
water while drinking, but this will reduce with continued practice.
30
Remember that you should not allow your child to hold the rim of the glass
between his teeth.
Always give him a steel or a plastic glass that will not crack or break.
Does your child find it difficult to hold the glass himself and drink?
or in a corner seat
31
Place both his elbows firmly on the ta-
ble. This will give him better control over
his arms and help him to control his
action of drinking.
In spite of all your assistance, your child may find it difficult to hold the glass
because of his inability to grasp properly.
32
Show him how to suck so that your child can imitate the action. Initially he may
spill a lot of water while drinking. But this will reduce with continued practice.
When he has learnt to suck from a short straw, give him a longer straw. If he
can manage, give him an ordinary straw that is commercially available. Put
the longer straw into a glass. The glass should be close enough for your child
to bring his head forward and drink.
34
If your child can hold a glass and drink, can he put back the glass upright on
the table?
Some children with behaviour problems throw down the glass after drinking. If your
child does this, reprimand him.
If that does not work, put your hand over his hand as soon as he finishes drink-ing.
Guide him to bring the glass back to the table and release it. To emphasize that he
has done the correct action, you can reward him by:
• praising him
• patting his back
• giving him something he enjoys like a small piece of sweet.
This will act as a reinforcement and he may soon learn to put down the glass on the
table without your guidance.
35
Remember
Always make your child sit up before you give him something to eat or
drink. Do not give him liquids or solids in a lying or a semi-lying
position. This will increase the chances of choking.
Encourage your child to take sips of liquid from a glass. Do not use a
'jhinuk' or a spoon or a glass to pour water into his mouth.
Give your child the drink he likes best when you teach him to drink. It
could be lassi, fresh lime juice or milk.
Help your child to eat and drink correctly every day. Allow him to make a
choice from different food items and drinks during his meals or snacks.
Teach him to ask for food or a drink when he is hungry or thirsty in any
way that he prefers. It could be by talking, gesturing or pointing to a
picture.
All handicapped children may not become totally independent.
However, each child will improve to the best of his ability.
TOILETING WITH THE CHILD
OF CEREBRAL PALSY
INTRODUCTION
A early
mother starts training her baby to use the toilet at regular intervals fairly
in the baby's life.
She usually starts by taking him regularly to the toilet until the child can go on
his own.
If your child is handicapped, he may find it a problem to use the toilet on his
own without your help. However, if you start teaching him from an early age,
he may learn to become more confident about using the toilet independently.
There are two kinds of problems that your child may face when he is learning
to use the toilet.
The first problem is physical. This means that your child may be unable to go to
the toilet independently. He may be unable to squat or even sit on an ordinary
toilet seat. He may also have problems in washing himself after using the toilet.
The second problem involves his level of understanding. This means that he may
not have the ability to understand where or when or how he should use the toilet.
Part A of this booklet ('Positioning') discusses the physical problems and
suggests some ways in which you can deal with them.
Part B of the booklet ('Learning to use the Toilet') gives some suggestions for
teaching your child how to use the toilet.
PART A
POSITIONING
Choosing a position which enables a handicapped child to use the toilet with
minimum or no help is very important.
If you start seating your child correctly from the beginning, it will be easier to
teach him to use the toilet.
Before you start teaching him to use the toilet, teach him to sit comfortably in
a good position on any chair. This will help him to sit on the toilet seat without
any fuss.
Some adaptations may have to be made to the toilet in order to allow him to
use it on his own.
8
If your toileting area is out in the open, you can
fix a bamboo pole into the ground. Your child
can hold this as a support.
If your house has a western type toilet, you can
If your son or daughter needs more
attach a bar to the side wall. This will assist
support, you can build back and side
your older child to get on and off the seat and supports with bamboo around a mud
hold himself steady while sitting. If his feet are and brick structure. A bamboo or a
not flat on the floor, put a low stool so that he wooden bar can also be added
can rest his feet. across the front so that the child does
not fall forward.
If your child needs more support, you can
cut a hole on an ordinary wooden chair,
attach wheels and slide it over a western
style toilet
10
For boys who are heavy and unable to
move from the wheelchair to the toilet
seat independently, a bottle or urinal can
be held on the wheelchair itself. The in-
dividual can also be taught to hold it him-
self when he wants to urinate.
11
WASHING AFTER USING THE TOILET
A young child needs help to clean himself after he has used the toilet. But he
should be allowed to participate in the washing.
For a youngster who squats on an Indian style toilet with support, cleaning and
washing can be difficult as both the hands are not free.
12
If your child uses a toilet chair or a west
ern style toilet, teach him to wash him-
self with a mug of water from a bucket or
a tap.
13
He can wash himself under a tap in a
crawling position.
We normally do not wash ourselves with the right hand. However, the right
hand may be the more able hand in the case of your handicapped child. Allow
him to use it as it will give him some independence.
14
If she finds it difficult to reach her bot-
tom with her hand, use a sponge at-
tached to a long handle.
Remind your child to clean the sponge after using it each time.
15
PART B
Parents teach their children to use the toilet from an early age. You may have
been unable to manage this because of your child's physical or mental handi-
cap (lack of understanding). You will find it easier to teach him to use the toilet
if you do it step by step.
First step
Write down the time when he wets himself daily, for a period of one week.
Make a chart like the one below to record the time.
TIME
DATE
1st
2nd
3rd
4th
5th
6th
7th
Remember
• You must watch him over a period of at least seven days, for five to six
hours each day, preferably during the morning.
• By doing this, you will get an idea of the number of times your child needs
to go to the toilet for urinating or passing stool.
Once you have collected the information, your chart may look something
like the one given below.
TIME
DATE
1st 6.30 7.20 9.00 10.15 11.30 12.30
*P *u
*u *u
*u *p
*p *u
*u • u
6.30 8.00
6th
*u *p
6.00 7.30
7th
*u *u
*u *u *p *u
9.15 10.30 11.45 1 p.m
*u *u *u *p
*u *u *u *u *u
*p *u *u *u
*p *u *u *u
*u *u *p *u
*p *u *u *p
p= potty
u= urine
17
Second step
Study the chart and note the intervals at which your child passes urine. The
chart may show that the child passes urine every one to one and a half hours.
So put your child on the toilet seat at an hourly interval regularly.
You can start on a successful note, if you put him on the toilet seat
immediately after he wakes up and half an hour after he eats. He will probably
pass urine at those times.
Most children cry when they are seated on the toilet seat for the first time. Put
him on the toilet seat and do not take him off even if he cries.
Ensure that he is comfortable and secure. Refer to the earlier section of this
booklet to help you choose a suitable toilet seat for your child.
Keep him on the toilet seat for at least five minutes at a time. As soon as you
take him off the toilet seat, give him something he likes. This can be a hug and
a kiss from you or something he loves to eat or even a favourite toy. This will
help him to understand that he has done the right thing.
Put him on the toilet seat every hour if possible. This will help him to get used
to the toilet seat faster.
Remember that he may not pass urine or stool in the toilet in the beginning.
But do not give up. He will soon learn if he is put on the toilet seat regularly.
18
Third step
In the beginning your child may wet himself before you can take him to the toilet or as
soon as you take him off the toilet.
If he wets himself when he is not on the toilet, scold him so that he realises that he
has done something wrong.
A child who is very mentally handicapped may not understand when you scold him. In
such a case, ignore him by leaving him alone for about 1 0 minutes or by not talking
to him.
Fourth step
20
Fifth step
Encourage him to go to the toilet on his own in whatever way he may be able to:
e) Walking
f) Crawling
g) Bottom shuffling
21
A rolator or a walker can also be used.
Do not move the toilet chair from place to place. Keep it in a definite place.
This will help your child to understand that he should toilet in only one place.
22
Sixth step
Teach your child to take off and put on his pants and underpants. He should learn to
take off and put on his pants before and after he uses the toilet. You can make it easier
for him by:
Seventh step
23
BED WETTING
The steps mentioned above are useful for teaching the child to become toilet trained
during the waking hours only. If he wets himself during his sleep, then other measures
need to be taken.
If your child wets his bed, you can try and control it by:
h) taking him to the toilet just before he goes to sleep and once in the middle of
the night.
If your child still wets at night in spite of these precautions, try to ensure that he does
not wet his clothes. Pad him inside his pants with an old towel or a thick cloth and put a
plastic panty over it. This will soak the urine and prevent the outer clothes from getting
wet. Put a rubber or a plastic sheet over the bed and cover it with a cloth. This will
prevent the mattress from getting wet.
Remember
6)Teaching your child to use the toilet independently will take time.
7)Some children, owing to their physical or mental handicap, may never learn to
use the toilet totally on their own.