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The document contains a name, section, and date heading, followed by a fill-in-the-blank quiz on health and fitness topics. It then lists various statements about dance and exercise habits, with checkboxes to indicate if the habits are engaged in. The final section includes diagrams of arrows and instructions for an activity called "Arrow it out!" as well as mentioning a "Pre-test" activity.

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benjamin gavino
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36 views

M1 Answers

The document contains a name, section, and date heading, followed by a fill-in-the-blank quiz on health and fitness topics. It then lists various statements about dance and exercise habits, with checkboxes to indicate if the habits are engaged in. The final section includes diagrams of arrows and instructions for an activity called "Arrow it out!" as well as mentioning a "Pre-test" activity.

Uploaded by

benjamin gavino
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 3

PE & HEALTH

12
Name Benjamin M. Gavino Section Temperance Date August 27, 2021

Start Off
PART I
1. A
2. B
3. C
4. D
5. D
6. C
7. A
8. A
9. A
10. A
Part II
Assessment Mark Assessment Mark Assessment Mark
I engage in ✓ I always find time I choose
dancing to dance style
activities do aerobic dancing and
for at least at least 30-minutes intensity
30 minutes in a day level
several that meets
days a week my needs
of fitness
level
I engage in ✓ I perform I take 1 to 2
dancing flexibility days
that exercises a rest in a
challenge minimum week after a
my of 2x per week week-long
heart rate dance
practice
I do warm- ✓ I am always ✓ I balance
up, conscious with my the
stretching, body composition intensity
and cool level of my
down dance
exercises training
before
dancing
I assess my I maintain my ✓ I dance to ✓
physical ideal build
fitness level body mass index muscle
before stamina
dancing
I adjust to I dance regularly I engage
certain to into
movements enhance my nonstop
and muscular and dance
routines to cardiovascular exercise 20-
perform strength/endurance 30
dance minutes in 4
better to 6
days a week

Apply/Create
Activity 1.1: Arrow it out!
d
j c
e

f h

g
a b

Activity 2: Pre-test

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