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Recommended Foods A O

This document lists over 100 recommended foods to eat that are divided into categories based on their first letter. Some of the foods included are almonds, avocados, berries, broccoli, cabbage, carrots, citrus fruits, coconut, eggs, fatty fish, garlic, ginger, herbs, lentils, nuts, olive oil, spinach, tomatoes, turmeric, and vinegar.

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Savannah
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115 views2 pages

Recommended Foods A O

This document lists over 100 recommended foods to eat that are divided into categories based on their first letter. Some of the foods included are almonds, avocados, berries, broccoli, cabbage, carrots, citrus fruits, coconut, eggs, fatty fish, garlic, ginger, herbs, lentils, nuts, olive oil, spinach, tomatoes, turmeric, and vinegar.

Uploaded by

Savannah
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Recommended Foods

A O
Almonds (Butter and Oil) Olive oil
Apples Olives
Apricots (Fresh and Dried) Onions
Artichoke Oranges
Asparagus P
Avocadoes (Oil) Papayas
B Parmesan Cheese
Bananas Parsley
Beans (String, Lima and Haricot) Peaches
Beef Peanut butter (Sugarless)
Beetroot Pears
Berries (All kinds) Peas
Bok Choy Pecans
Broccoli Pineapples
Butter Pork
C Poultry
Cabbage Prunes
Camembert Cheese Pumpkin
Canned Fish (Tuna) Q
Carrots Quail
Cashew Nuts (Only fresh) R
Cauliflower Raisins
Cayenne Pepper S
Celery Shellfish
Cellulose in supplements Spinach
Cheddar Cheese Squash
Cherries T
Chicken Tangerines
Cinnamon Tea (Weak and freshly made)
Citric acid Tomato Puree
Coconut (Fresh or dried) Tomatoes
Coconut Milk Turkey
Coconut Oil U
Courgette Uncreamed cottage cheese
Coriander V
Cucumber Vinegar
D Vodka
Dates W
Duck Walnuts
E Watercress
Eggs Wine (Occasionally)
F Y
Fish Yogurt
G Z
Garlic Zucchini
Ghee
Gin
Goose
Gouda Cheese
Grapefruit
Grapes
H
Herbal teas
Herbs
Honey (Natural)
J
Juices (Freshly pressed)
K
Kale
Kiwi fruit
L
Lamb
Lemons
Lentils
Lettuce
Limes
M
Mangoes
Meats
Melons
Mushrooms
Mustard
N
Nectarines
Nut flours
Nutmeg
Nuts (All kinds, fresh)

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