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Positive Hypnosis Suggestions Examples

The document provides examples of positive self-suggestions that could be used during hypnosis. These include suggestions that the person is a non-smoker who finds smoking disgusting, eats only healthy foods, feels confident public speaking, remains calm in stressful situations, enjoys studying and sleeping well, relaxes on flights, and only eats enough to maintain a healthy weight. The document concludes by noting these are examples of the type of suggestions that can be given during hypnosis to influence behaviors and attitudes.

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lezzo sudicio
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57 views

Positive Hypnosis Suggestions Examples

The document provides examples of positive self-suggestions that could be used during hypnosis. These include suggestions that the person is a non-smoker who finds smoking disgusting, eats only healthy foods, feels confident public speaking, remains calm in stressful situations, enjoys studying and sleeping well, relaxes on flights, and only eats enough to maintain a healthy weight. The document concludes by noting these are examples of the type of suggestions that can be given during hypnosis to influence behaviors and attitudes.

Uploaded by

lezzo sudicio
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Positive suggestions examples

You are a natural non-smoker.

You find smoking is a disgusting habit


something you would not do.

You eat only healthy foods and as much food


required to maintain perfect health.

You feel confident and relaxed while public


speaking.

All the things that used to bother you just


calm and relax you.

You enjoy studying for your exams.

You sleep deeply every night and awaken


refreshed and alert.

You enjoy flying and find it a very relaxing


experience.
You always leave some food on your plate as
you only eat what you need to stay a healthy
weight and maintain a healthy body.

Above are just some simple examples to give you an


idea of the type of suggestions that can be given in
hypnosis
You can purchase books of hypnotic scripts from
amazon or any good bookstore for using with someone
who has been hypnotized

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