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Microeconomics - Application Lesson 1

This document contains an application form asking questions about physical fitness tests. It includes 5 questions asking about test preparation, feelings during the test, problems encountered and how they were resolved, values gained, and the importance of monitoring heart rate. It also analyzes data from the WHO on declining physical activity levels. In 1-2 sentences it provides reasons for declining activity among different age groups and income levels.

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Cherry De Perio
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357 views2 pages

Microeconomics - Application Lesson 1

This document contains an application form asking questions about physical fitness tests. It includes 5 questions asking about test preparation, feelings during the test, problems encountered and how they were resolved, values gained, and the importance of monitoring heart rate. It also analyzes data from the WHO on declining physical activity levels. In 1-2 sentences it provides reasons for declining activity among different age groups and income levels.

Uploaded by

Cherry De Perio
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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APPLICATION (Let’s Do It!

Please answer the following questions. 5 pts to each item is given.

SET A

1. What were your preparation for the different types of physical fitness tests?

 Before I did the physical fitness test I perform a warm up first.

2. What did you feel while doing the physical fitness test?

 I actually enjoyed the whole time that I perform the physical fitness test

3. Did you encounter problems while performing the physical fitness test? How did you resolve the
problem?

 Yes, because I lack space in our house which is necessary in this battery test however I found an
alternative ways, so I still perform well in my physical fitness test

4. What values did you gain from this activity?

 The values I've gain from this activity is that we have to be efficient that we have to make use all
our resources without complaining and looking for something that isn't available in that way we
can survive and conquer all the challenges we might encounter in every task.

5. Why is it important to monitor heart rate to make sure that it is in the desired heart rate zone?

 It is important to monitor our heart rate because heart is a very essential organ in our system,
and by monitoring it we are able to check whether if it still doing fine or not, and if ever there
would be an abnormal result on our test we can have an assessment for it as soon as possible

.SET B
The following are data gathered from the World Health Organization (WHO). What do
these data imply? Explain the probable reasons on the decline of physical activities of
people. Contextualize your discussion in the Philippine setting.You are only need to explain 1 sentence
each case.

Case 1:

•23% of adults aged 18 and over were not active enough in 2010 (men 20% and women 27%) and
consistently growing.
I think ages 18 and over are those people who are busy with their lives because they are still figuring
things out and still working on in their future, so they have less time to exercise and do such physical
activities.

Case 2:
•81% of adolescents aged 11-17 years were insufficiently physically active in 2010 and consistently
growing. Adolescent girls were less active than adolescent boys, with 84% vs. 78%.

Ages 11-17 year are those people who is busy with their academic and they are actually less educated in
terms of importance of health and girl is less active than boys because boys is much hyper than girls.

Case 3:

•In high-income countries, 26% of men and 35% of women were insufficiently physically active, as
compared to 12% of men and 24% of women in low-income countries.

Since high income is not that expose in physical work and they have the capacity to pay someone to run
an errands for them they are less likely to do such activities that involves body work

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