Swimming is a popular sport that provides health benefits like building muscles and improving heart health while also being relaxing, with top athletes like Michael Phelps achieving records in international competitions.
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Paragraf Swimmin
Swimming is a popular sport that provides health benefits like building muscles and improving heart health while also being relaxing, with top athletes like Michael Phelps achieving records in international competitions.
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Swimming is one of the most popular sports until now.
This is evidenced by the existence of swimming
athletes who managed to achieve extraordinary records in international swimming competitions such as Ruck Taylor or Michael Phelps. Not only sports, swimming is often used for refreshing and relaxing. In addition, swimming is also beneficial in building and strengthening muscles, improving heart health, burning calories, preventing stress and depression. So, although swimming is a sport but it can also be done by all ages and groups for refreshing and has many benefits for the body.