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Personal Development Sir Tobbie Activity / Lesson No. Title of The Activity / Lesson Date Accomplished Remarks (Finished / Not Finished)

The document provides a lesson plan on personal development. It includes activities to help someone understand themselves better by reflecting on their strengths, weaknesses, likes, and dislikes. It also has them identify the influences on their mind, heart, and body. Finally, it includes taking a personality test to provide further insight into one's personality traits. The goal is to gain self-knowledge which is important for personal development.

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Arriane Castro
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© © All Rights Reserved
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Download as DOCX, PDF, TXT or read online on Scribd
39 views

Personal Development Sir Tobbie Activity / Lesson No. Title of The Activity / Lesson Date Accomplished Remarks (Finished / Not Finished)

The document provides a lesson plan on personal development. It includes activities to help someone understand themselves better by reflecting on their strengths, weaknesses, likes, and dislikes. It also has them identify the influences on their mind, heart, and body. Finally, it includes taking a personality test to provide further insight into one's personality traits. The goal is to gain self-knowledge which is important for personal development.

Uploaded by

Arriane Castro
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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PERSONAL DEVELOPMENT

SIR TOBBIE

ACTIVITY / TITLE OF THE DATE REMARKS


LESSON NO. ACTIVITY / ACCOMPLISHED (FINISHED / NOT
LESSON FINISHED)

What Have I Learned


Activity 1: Write your answers on the separate worksheet or paper.

 What are the characteristics of Self?

 Describe the idea of Self-concept?

 Explain the importance of Self Knowledge?


What I Can Do
Activity 2: Fill-in the boxes below with your strengths, weaknesses, and like as swell as
dislikes. This is to measure the extent of your understanding of who you really are. Write your
answers on the separate worksheet or paper.

My Strengths My Weaknesses My Likes & Dislikes

 I’m a Fast Learner  I tend to procrastinate.  I like vegetables and


 I don’t settle for less  I tend to be impatient. fruits except raisins
 I’m a Multi-tasker  I tend to work until, and cucumber.
 I have a Positive completely exhausted.  I dislike people who
Mindset  I'm not a good don’t acknowledge
 I have the ability to performer under their mistakes and
Accept Criticism pressure. those who don’t
 I put attention to  Being a straight- apologize for their
Details forward person. mistakes.
 I am self-aware  I’m stubborn.  I like to play volleyball
 I am Resilient  I often pass up on and other ball games.
 I have Strong opportunities because  I dislike people that are
Communication Skills of shyness. rude and disrespectful.

In a drawing below, label the three (3) major parts of the human body; the mind, the
Mind
heart, and the body by writing the persons/individuals responsible for its development.

 Family
 Teachers Heart
 Myself
Body Parents
 Loved Ones  Myself
 Myself  Grandparents
 Relatives
 Siblings

Reflect on what you have listed above, write at least 3 observations on how it affects your
self-view, beliefs, and how you think.
1.
2.
3.
Additional Activities
“The Big Five Personality Test”
from personality-testing.info
courtesy ipip.ori.org

Introduction: This is a personality test; it will help you understand why you act the way
that you do and how your personality is structured. Please follow the instructions below, scoring
and results are on the next page. Write your answers on the separate worksheet or paper.

Activity 3: In the table below, for each statement 1-50 mark how much you agree with
on the scale 1-5, where 1=disagree, 2=slightly disagree, 3=neutral, 4=slightly agree and 5=agree,
in the box to the left of it.

Ratin 1….. Ratin 1…..


g g
1 1. Am the life of the party 3 26. Have little to say.
1 2. Feel little concern for others 4 27. Have a soft heart.
3 3. Am always prepared. 3 28. Often forget to put things back in their proper place.
5 4. Get stressed out easily 5 29. Get upset easily
3 5. Have a rich vocabulary. 1 30. Do not have a good imagination
3 6. Don't talk a lot. 1 31. Talk to a lot of different people at parties
4 7. Am interested in people. 3 32. Am not really interested in others.
3 8. Leave my belongings around. 3 33. Like order
3 9. Am relaxed most of the time 4 34. Change my mood a lot.
2 10. Have difficulty understanding abstract ideas. 4 35. Am quick to understand things
3 11. Feel comfortable around people. 5 36. Don't like to draw attention to myself.
3 12. Insult people 3 37. Take time out for others.
4 13. Pay attention to details. 2 38. Shirk my duties
3 14. Worry about things 3 39. Have frequent mood swings
4 15. Have a vivid imagination 3 40. Use difficult words.
3 16. Keep in the background. 2 41. Don't mind being the center of attention.
4 17. Sympathize with other feelings 3 42. Feel others' emotions.
3 18. Make a mess of things. 3 43. Follow a schedule.
1 19. Seldom feel blue. 5 44. Get irritated easily
3 20. Am not interested in abstract ideas 4 45. Spend time reflecting on things
3 21. Start conversations. 5 46. Am quiet around strangers
3 22. Am not interested in other people's problems 3 47. Make people feel at ease.
4 23. Get chores done right away 3 48. I am exacting in my work
3 24. Am easily disturbed 4 49. Often feel blue.
3 25. Have excellent ideas 3 50. Am full of ideas.

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