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21-22 Coaching Clinic Booklet

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426 views23 pages

21-22 Coaching Clinic Booklet

Uploaded by

api-95428206
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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PLEASANT VALLEY BASKETBALL PV Sows Coaching Clinic 21-22 PLEASANT VALLEY COACHING CLINIC 2021-22 Coach Steve Hillman hilmansteve@pleaval ong *Youth Basketball Philosophy -skils..skils.skis practice time emphasis on individual sil -games/competition vs. similar sklllevel enjoy the game & coaching youth (patience) “When organizing a youth practice pick atleast one dril rom each category to include in your Practice: Passing, balLhandling, shooting, rebounding, transition, fundamental man-man defense. We will give on-court demonstrations of each ofthe dil listed below tonight. We have many more drills on our website to choose from as well Passing *Single Ball Routine ‘Manin the Middle *2 Bal Stationary & on the move *Green Bay Passing *20 pass sureness Shootin rk Team Defense Technique *Close-outs, *Ball Pressure, "GAPS, *¥artner tips / Rim Fips *jump to ballcutter,*rotation sink, *Step-ins + Direct/Crossover, “ballscreen/hedge "Diamond Shooting Drill ‘Team Offens Pressbreak {This basic offense utilizes sis and concepts ‘that you teach in practice.) *Diamond Spacing *1uP/2UP “Movement & Rules "24-25. Keourt "Getting Open (Down, Cut, Balls, Post-up, screen own guy) Transition Rebounding *30n2/2on1 ‘Spartan Rebound "Line Rebound. Zone Offense ‘Defending Other Screens “Back / Cross / Down / Flare, Etc 4 bail stationary 0 Single ball stationary dribbling skis High, to, crossover, bow legs, back, et. PV Coaching Clinic 2 Ball Dribbling - Stationary / On the Move Drill low, crossovers, figure 8, 2 Ball Dribbling - Stationary / On the Move Drill 2 Ball dribble on the move- same, piston, zig-zag w crossover, btwn legs, behind back, combo, 41/2 court and back w’1-2 stop at half court, jump stop at partner, Pv Coaching Clinic Man in the Middle Passing / Dri Sane pale ae eee 1 mel us 2 ad hn ws hs pa ayer hen pt pressure on #2 ASEM So Pas BACK 1O x3 Work on beng son bal nd Changing ed eee a Green-Bay 3 Lane Drill Of. / Det. Stayin your lane down, 1-2 dribble max ihe efonse, = lane of ho court The payers get a max of 1-2 drables before they must pass. Teaches bal toughness and decison making, -Ball sweeps, backdoors, sadca bles, ete | Toughness Passing / 3 on 3 Sureness Drill Sureness Dri Play 3 00 3 in the half-o Offense werks on geting open.-screens, passes In rowvs-overplay and pressure, ut Defense tries to deny al catches, offence attempts to complete passes. “cope (A) Zone Otonse (ve. 2-3) mate movant ih Pon x3 Sit] or enone oops. 8 Pet “oae"(s) Zona Zone Offense Keys: 1) Attack it in transition 2) Play in the gaps . 3) Penetrate the seams - use dribble to make 2 guard 1 4) Fake a pass, make a pass to freeze the zone 5) Attack inside out 6) Posts find the "sweet spots” 7) High post dive on low post catch 8) Low post / short corner flashes high after passing 9) Overload zone 10) Ball reversal. ~ quick reversal to start 11) Utilize skip passes to reverse 42) Screen the weakside 413) Perimeters: circle, exchange, screen-in, penetrate, slide 14) Ciash the boards. They are vulnerable! EXAMPLE YOUTH BASKETBALL PRACTICE PLAN PV Practice Schedule #5 Fundamentals 6:00-6:10 6:10-6:20 6:20-6:30 6:30-6:35 6:35-6:40 Ball-handling — Mirror Dribbling © crossover, hesitation, between leg, behind back, drawback dribble. (Left/Right) Diamond team shooting curl, corner, wing, flare, transition 10 Pass Sureness Drill 3 on 3 ‘Spartan Rebounding Drill- contact first 2.0n 1 from % court....finish off 2 foot base Team Fundamentals 6:40-6:50 6:50-7:00 7:00-7:10 TAO-7:15 7:48-7:20 3on3 or 4 on 4 % court defensive positioning- “ball, ‘gap’, “help” 5-0 skeleton offense — pass-cut or pass-soreen “start with pass to wing, dribble off, or post flash ~%K court 4 on 4 or § on S- Offense must make at least 5 passes before scoring / Defense work on proper positioning based on ball. 10 Shoot - (Partner shooting dril) 1.0n1 -3 dribble max / *Conditioning Oy )

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