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Medindia  Home Remedies

Home Remedies For Vertigo

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Written by Lari Warjri, B.A. | 

Article Reviewed by The Medindia Medical Review Team on Jul 16, 2019

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What is Vertigo?
Vertigo is a disease, which occurs due to the patient having problems in the
posterior semicircular canals of the inner ear-medically known as the vestibular
labyrinth area of the ear. Patients suffering from vertigo will experience an
abnormal sensation that causes them to feel as though their surrounding
environment is continuously spinning, whirling or moving. As a result of this, the
vertigo patient suffers from loss of balance or a sensation of nausea that may
grow acute.

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Common Causes of Vertigo

Due to the free-floating calcium carbonate crystals in the posterior semicircular
canals of the inner ear

An infection in the ear for example syphilis

Vision problems
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Brain tumors

Thyroid disease

Anemia

Calcium disorders

Motion sickness

Insufficient blood supply to the brain

High blood pressure

High cholesterol

Diabetes

Dehydration

Medication

Strokes

Surgery

General anesthesia

Home Remedies for Vertigo

Tip 1:

Soak in water - 2 tbsp wheat grain, 1 tsp poppy seeds (khus-khus), 8 almonds, 8
watermelon seeds and make a paste. Heat 1 tsp ghee, fry 2 cloves in this, add to
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 Tip 2:

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Soak 1 tsp of amla (gooseberry) powder in water along with 1 tsp coriander seeds.
Leave overnight. Strain and add 1/2 tsp sugar and drink.

Tip 3:

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Try to relax your body and make sure you have enough sleep because lack of
sleep can aggravate vertigo and cause sudden dizziness and nausea.

Tip 4:

Have a healthy diet that contains vitamins and minerals and sprinkle some lemon
peel in your salads.

Tip 5:

High intake of liquids such as juices and water keeps your body hydrated.

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Tip 6:

Avoid sudden jerks and movements that lead to imbalance while getting up from
the bed.

Tip 7:

Take some ripe strawberries and mix them well with yogurt, have them to relieve
problems that cause vertigo.

Tip 8:

Take a piece of raw ginger and add to your tea or just chew a piece of ginger. It
helps to control your blood pressure and reduces headache and nausea.

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Tip 9:

Almonds are one of the most nutritious nuts. Grind some almonds and mix it in a
glass of warm milk and drink. It will make you feel energetic and healthy and
reduce vertigo symptoms.

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Tip 10:

Vertigo first begins with nausea and headache. As soon as the symptoms begin,
take a bit of salt, black pepper and lemon juice in a glass of warm water and
drink to prevent a bout of vertigo.
Published on Sep 20, 2013

Last Updated on Jul 16, 2019

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Comments

ikealand88, Canada

Hello DizzyDave1989 - i can understand your situation, sometimes life is not fair but we
have to move forward and continue to battle, don't worry you are not alone. Have you
Try GINGKO BILOBA? drops or capsule is very effective. You can get from any Herbal
supplements store. Try to combined with Calcium Magnesium. Hope this works for you.

DizzyDave1989, Ireland

Im currently 26 years old. Ive had to vertigo since i was 3 years old. Throughout the
years i had a few bad spells but the last 4 months ive had vertigo from the time i wake
up to the time i go asleep. Im at my wits end with this fucking disease[forgive my
language]. It's gotten so bad ive even had the thoughts of if it gets too bad i can always
kill myself. Ive started medication for it but i don't think its working. I don't know what to
do anymore. Anyone here know of a good medication?

Prasan33, India

I get frequent attacks of Vertigo and when it happens I take Vertin 16mg for relief.
Should I take it daily life long? I am 83yrs old.

MiMi2

Whoever wrote these steps has obviously never had to deal with real vertigo! I had a
horrible episode and finally got immediate relief from Dr. Carol Foster's simple exercise
treatment done at home. She has a YouTube video [3 min.] which shows you how and
explains what is happening to you. "How To Treat Vertigo" by Dr. Carol Foster. It will
absolutely save you.

Sue123, United States

My friend has very bad vertigo and put zyvestra cream behind the ear. It helped. Now
they don't make it anymore. Does anyone have any other suggestions
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