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Worksheet 3 - Module 23perdev

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Mendoza Marie Angela P.
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34 views10 pages

Worksheet 3 - Module 23perdev

Uploaded by

Mendoza Marie Angela P.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Personal Development

Quarter 1 – Worksheet 3
Coping with stress in the Middle and Late Adolescence and the Powers of the Mind
Name: __________________________________ Date: ________________
Grade/ Section: __________________________________ Score : ________________

What I know

1. 6. 11
.
2. 7. 12
.
3. 8. 13
.
4. 9. 14
.
5. 10 15
. .

LESSON Coping With Stress in Middle and Late Adolescence


1

What’s New

Activity 1.1 Stress Word Puzzle

Column A Column B
Words that I Like Words that I Dislike
What is it

Self-Test 1.1
1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
3. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What’s More

Activity 1.2 What Causes My Stress?


Self-Test 1.2
1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
Activity 1.3 My Response to Stress

Physical Emotional Behavior

My Top 5 Most Stressors in Life


1
2
3
4
5

Self-Test 1.3
1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What I have Learned

1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
3. Stress
__________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What I can Do

Activity 1.4 My Stress Free Bag


Self-Test 1.3
1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
3. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

Additional Activities
Activity: Poster Making
LESSON The Powers of the Mind
2

What’s New

Activity 2. 1 Lateral Thinking Puzzles


1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
3. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
4. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What is it

1. __________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What’s More
Activity 2.2 My Way of Getting Smarter

Activity 2.3 My Dominant Side

Self – Test 2.3


1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What I have Learned


Activity 1. 4 Main Idea and Details Chart

1. a.
__________________________________________________________________________
b.
__________________________________________________________________________
c.
__________________________________________________________________________
2. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________
3. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

What I can Do
Activity
2. 4 Let’s Make A Mind Map
Self – Test 2.4
1. __________________________________________________________________________
__________________________________________________________________________
__________________________________________________________________________

Additional Activities

Activity: My Reflections

Assessment

1. 6. 11.
2. 7. 12.
3. 8. 13.
4. 9. 14.
5. 10 15.
.

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