Brain Sync - Guided Relaxation - Instructions
Brain Sync - Guided Relaxation - Instructions
R E L A X AT I O N
Let Go of Stress and Pressure
Guided by Kelly Howell: Alpha Waves and Music
Alpha has long been acclaimed as the brain state of heightened creativity and deep relaxation.
This wonderful state soothes you at the deepest levels. On Track One Kelly Howell guides you
into a regenerative state of purification. Within minutes you’ll notice a sense of deep inner calm.
As daily clutter is swept away, you’ll feel a euphoric rush of positive energy revitalize the very core
of your being. On Track Two are music and Alpha frequencies only allowing you to explore the
mysteries of the Alpha State at your own pace.