Instructions: Read. Then Choose The Correct Answers. Losing Weight
Instructions: Read. Then Choose The Correct Answers. Losing Weight
Losing Weight
I want to lose weight. I plan to go on a special diet. My doctor suggests either a high-fiber
or a high-protein diet, so I made two menus to try.
My High-Fiber Diet
Breakfast: One bowl of breakfast cereal (such as wholegrain cereal, but nothing with too
much sugar), or a wholewheat bagel and some fresh fruit.
Lunch or Dinner: Green vegetables, bean or lentil soup (I like lentils!), and some berries
or nuts.
Snack: Popcorn or dried fruit (I don't really like popcorn, so fruit is better.).
My High-Protein Diet
Breakfast: Three sausages, two eggs, and a glass of milk.
Snack: A hamburger or hot dog without the bread. (My doctor thinks that too much bread
is not good for me.)
After two weeks I should see a change. The diet I choose should be easy because many
things on my menus are my favorite foods. I like the high-protein diet better, but it seems
like a lot of meat. People who exercise say that a high-protein diet really works. It
certainly is more interesting.
____ 1. What kind of food does the writer NOT enjoy eating?
a. sausages
b. popcorn
c. bread
____ 3. What does the writer say is true about the diets?
a. It's hard to eat boring food.
b. The writer should start to lose weight quickly.
c. The high-fiber diet is more delicious.
Instructions: Track 8 | Listen. Then complete each statement with one word from the
conversation.
5. The boy does not want chicken because he does not want to eat ____________________ right
now.
Instructions: Match each food with the correct food group. Food groups can be used more than
once.
a. dairy products
b. drinks
c. meat
d. vegetables
e. fruit
____ 9. shrimp
____ 10. lettuce
____ 11. sausages
____ 12. cheese
____ 13. lemons
Instructions: Complete each sentence with one or two words from the list. Sometimes more than
one answer is possible. Words can be used more than once.
fast food
fresh
frozen
healthy
high-fiber
high-protein
home-grown
organic
packaged
processed
vegan
vegetarian
14. Eating well will help you stay ____________________.
15. Some ____________________ diets include milk and eggs, but no meat.
16. My mother tells me to eat snacks like ____________________ fruit, but I like
____________________ snacks like ice-cream
Instructions: Write a full sentence using the words in parentheses and one of the foods from the
list. Use each food only once.
apples
bananas
bread
lemons
milk
onions
potatoes
rice
sugar
Example
(I / bought / a few)
25. Write a short paragraph (50–75 words) that explains how to make a dish you like. Use
sequencing words in your instructions.
- First
- Next
- Then
- After that
- Meanwhile
- Finally
World English 1: Unit 4
Answer Section
1. ANS: B PTS: 1 OBJ: Reading
2. ANS: B PTS: 1 OBJ: Reading
3. ANS: B PTS: 1 OBJ: Reading
4. ANS: C PTS: 1 OBJ: Reading
5. ANS: meat
PTS: 1 OBJ: Grammar TOP: How much and How many with Quantifiers
23. ANS:
(Answers will vary. Award point if non-count noun follows much.) We don't have much milk.
PTS: 1 OBJ: Grammar TOP: How much and How many with Quantifiers
24. ANS:
(Answers will vary. Award point if count noun follows many.) How many lemons should I get?
PTS: 1 OBJ: Grammar TOP: How much and How many with Quantifiers
25. ANS:
Answers will vary.