SUBJECT HOPE-1 2nd SEM QUARTER 3 WEEK 1

NAME
DATE
(Surname, First Name, MI)

SECTION TEACHER MR. REDENTOR V. SANTE

INTRODUCTION OF SPORTS AND ITS NATURE

SPORTS: AN INTRODUCTION

Sports-is an activity that requires physical actions

and skills where individuals or teams compete under the
set of rules. It classified into individual, dual or team sports.
Individual sport is a sport in which participant compete as
individuals. Dual sport is played by two people striving
against for one another, while team sport a sport
3. Endurance and Track sports
competed between with two teams each with two or more
Another popular sport today are endurance and
players.
track sports event. Under the track sports are the
marathons, sprints, relays, long jump and high jump,
Different types of sports
javelin throwing, pole vault, and discus throw which are
some can be played either by a single person or by a team.
1. Ball Sports
Mountain biking, road cycling, BMX, track cycling and
It is a type of sport involving the use of balls. There
cyclocross are included in the track sports as well.
are three categories of this sport, namely the ball only,
With the endurance sports, the duathlon which
ball and a stick or bat and ball over the net. Basketball,
consists of biking and running, the biathlon which consists
soccer or football, bowling, football, paddleball, handball
of skiing and shooting, and triathlon, consisting of
and table tennis are some of the classifications of the ball
swimming, biking, and running are some examples of this
only.
type of sports. The decathlon which consists of running,
Basketball, golf, field hockey, lacrosse, billiards, and
long jump and high jump, hurdling, throwing such as
softball uses the ball and the bat. In tennis, badminton,
javelin throw, discus throw, and shot put is under the
water polo, pickle ball, and volleyball game the ball, is
endurance sports as well.
played over the net.

2. Strength and Combat Sports

Strength and combat sports are sports that involve
strength and fighting. Some examples of sports that are 4. Water, snow, and Ice sports
strength-based include body building, weightlifting, and Water, snow, and ice sports are sports that
powerlifting. associated with the elements of water, snow, and ice.
Meanwhile, some examples of the combat sports are Some examples of the water sports are swimming,
boxing, ultimate fighting, wrestling, and the ancient synchronized swimming, diving, wake boarding, surfing,
martial arts such as jujutsu, karate, and taekwondo. Kendo sailing, and rowing. Some of the sports which can be
and fencing are examples of the combat sports that allow played on the ice are the popular ice hockey, figure skating,
and use weapons. speed skating, and curling. Meanwhile, under the snow
sports are the snowboarding skiing, sledding, luge,
skeleton, and bobsled or bobsleigh, and ski bobbing.
 SUBJECT HOPE-1 2nd SEM QUARTER 3 WEEK 1
NAME
DATE
(Surname, First Name, MI)

SECTION TEACHER MR. REDENTOR V. SANTE

 SUBJECT HOPE-1 2nd SEM QUARTER 3 WEEK 1
NAME
DATE
(Surname, First Name, MI)

SECTION TEACHER MR. REDENTOR V. SANTE

ACTIVITIES

Activity 1: PRE-TEST
Multiple Choice: Choose the letter of the best answer. Write the chosen letter on a separate sheet of paper.

1. Which of the following is NOT considered as a combative sport?

a. Wrestling b. Kick boxing c. Badminton d. Taekwondo
2. Which statement is incorrect about sports and concentration?
a. Regular physical activity helps keep your key mental skills sharp as you age.
b. Sports can help improve critical thinking.
c. Sports have no mental benefits.
d. Engaging in sports three to five times a week for at least 3 minutes is beneficial to us.

3. Which statement is TRUE?

a. Sports improve your mood. b. Sports reduces stress and depression.
c. Sports has been linked to leadership traits. d. All of the above.
4. Which of the following statement about sports is not TRUE?
a. Sports require nonphysical actions and skills where individuals or teams compete under the set of rules.
b. Sports include all forms of competitive activity or games.
c. Sports improve physical ability and skills and in some cases entertainment for spectators.
d. All statements are correct.
5. Which of the following sport is a good example of track event?
a. Long jump b. Basketball c. Volleyball d. Boxing
6. The following sports are considered ball sports EXCEPT.
a. Football b. Volleyball c. Swimming d. Table tennis
7. The following are the PROs of playing team sports EXCEPT.
a. Playing as a team promotes good sportsmanship and helps to put winning into perspective.
b. Team sports promote cooperation.
c. Team sports can breed competition among teammates, particularly when it comes to receiving individual trophies
or awards.
d. Participating in a team sport can also be a powerful and fun way to stay motivated and push yourself.

8. Which of the following that is played by a team?

a. Boxing b. Fencing c. Golf d. Soccer
9. Which sport used ball over the net?
a. Volleyball b. Swimming c. Taekwondo d. Running
10. The following sports are associated with water except.
a. Swimming b. Synchronized Swimming c. Ice skating d. Water Polo
Activity 2: I Love Sports
Direction: Identify the following sports if they are classified as Ball Sports, Combat Sports, Track Sports. Write BS for ball
sports, CS for combat sports, and TS for track sports. Write your answers on the space provided.
____1. Taekwondo _____7. Sumo wrestling _____13. Judo
____2. Volleyball _____8. Badminton _____14. Arnis
____3. Table Tennis _____9. Billiards _____15. Jujitsu
_____4. Running _____10. Pole vault
_____5. Triple Jump _____11. Boxing
_____6. Cycling _____12. Discuss Throw